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hyman9ja:
Learn to delay ejaculation and last longer in bed by trying these simple tips to delay and prolong ejaculation.

Kegel exercises – Kegel exercises can help you prolong ejaculation. Kegels are those muscles that you use for controlling urination.
So, flex these muscles about 30 times a day to delay ejaculation.


Squeeze technique – Prolong ejaculation and delay it by holding the tip of the head of the man-hood.
Squeezing the tip of the man-hood can help control premature ejaculation

Testes – The scrotum rises as a man reaches climax and is on the verge of ejaculation.
So, delay ejaculation by pulling the scrotum away from the body.

Change focus – Rather than concentrating on ejaculation, concentrate on your partner’s pleasure.

Combination of thrusts – Delay ejaculation or male climax by combining shallow thrusts with deep thrusts. This technique helps prolong ejaculation and will make you last longer in bed.

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I wish dis is true, I really need healing

xmileeasy:
7B5BC1F1

Thank u boss

Wetin. U fit do?

[quote author=Davidsylva post=48632182][/quote]Oga go and die

Why I go hate u, I dey BDPA sha, which zone u dey

Oga, calm down, na u 1st finish skool?

xmileeasy:
Amen.Can I pm you?

Please can we talk on pone or are u on BBM

xmileeasy:
Amen.Can I pm you?

Do with. Me whatever u wish

xmileeasy:
If you have decided that you would like to stop masturbating there are a few methods you can take to start curbing the habit.
Stop feeling guilty - The first step in getting over an addicting behavior is to stop feeling guilty for indulging. If you are dwelling on your bad behavior, it only makes it more tempting to continue. Some also find they are just as addicted to the guilt as they are to masturbating in the first place. It is perfectly acceptable to make mistakes and stumble along your path to recovery. Forgive yourself and move on rather than focusing on your slip ups instead of beating yourself up and focusing excessive energy on this incident.
Rid enablers - Remove anything that increases your temptation to participate in masturbation. If you have a stash of toys or paraphernalia, throw it away. Block websites on your computer that allow you to access pornographic content. If you have someone in your home that you are comfortable sharing this with, ask them to reset your passwords so you will not be able to remove these bans yourself. Avoid situations such as hot showers or staying up late so you will not be tempted.
Fill up your social schedule - Do this so that you do not feel bored and lonely. Loneliness increases the temptation to masturbate, especially if you feel as though you are using masturbation as a replacement for romantic interaction. Boredom gives your mind time to wander to sexual thoughts and provides the time and energy to masturbate.
Join in activities and find new hobbie - As you work to fill up your schedule with other activities, you will want to find another channel for your energy. Finding a creative outlet for your energy will fill up your time and give you something to feel satisfied about so you do not need masturbation to be satisfied. Find a new hobby, join a club, start playing sports or find a volunteer activity that you can use to fill up your time.
Alter your diet - Increasing your intake of fruits and vegetables can make you feel more alert and give you the energy you need to take part in other activities. This can also boost brainpower, giving you the push you need to resist your urge to masturbate.
Be patient - You are not going to be able to stop masturbating overnight. It is perfectly understandable if you have a relapse or struggle with letting go of your habit. Set up a reward system or checkpoint that you can use to keep yourself motivated. This will help you avoid dwelling on the negative and allowing a mistake from blocking your way to recovery.
Find someone trustworthy. Sometimes you might need help to completely stop masturbating. Find someone you can trust such as a religious leader or counselor so you can talk through your urges and find a set of tools that can help you stop. There are counselors that specialize in providing counseling and care to those with sexual addictions who may be able to help you find healthy ways to rid yourself of these urges.

It's well thanks

xmileeasy:
It's very possible to stop it.

Pls how, am dying in it

DatCuteGuy:
[s][/s]there is no benefits whatsoever for watching Porn...


It Kills

Porn makes one masturbate.

xmileeasy:
The effects of masturbation on an individual is more than the perceived benefits.

But is it possible to stop?

macfish101:
Please ooo.....what is masturbation? Is it sweet?

Sweet like sugar

Shigoboy:
I don't know why guys still masturbate these days, as cheap as it is to get babes, , with just 2k, you're ok....

So befor u dey masturbat?
But d tini sweet na

I feel all men, masturbate, the thing dey sweet

Masturbation is a bad habit, hard to leave

But nor vex, if one should masturbate is d person still a virgin?

Una wicked o, no body loves me, u guys should try me na, am good o

Feel so lonely, who is on bbm, this. Is my pin , 2ADCDB47, some body pray for me

Accept. Me

I think say u go skool
Drop your BlackBerry PIN, so we chat so every body go dey happy

We live in a lonely world, having unemployed and jobless people every were
Please who is on BBM, drop ur PIN so we chat up and get to be busy with our pones.
Am tired of this live
Please drop your PIN... BBM PIN pls

babyfaceafrica:
introverts enjoy been lonely dude...this guy here needs attention...he is extroverted....

You are. Right I talk too mucch and I love making new friends

willyo:
U get money?

Money na every thing?

foolinlove:
No use to say anything else. You can feel better on happy words, but is not the truth.

Make a space for the bad feelings to dwell. And get on with life. It is sad and lonely for most, that is infortunate truth. Only God walks with us everywhere.

Bless.

Thanks a lot..

foolinlove:
I feel you. But there is no solution. Just gotta make a space in yourself for de pain. Then live your life anyway.

No one can "fix" this problem. We're born alone and we go to heaven alone.

Maybe you can find solace in the fact that you are not the only person who is going thru dis.

Nice one.. touching

I stay in an environment dat is like GRA, were every body mind his or her bix
No body to evern talk to around

Every body is talking of the problem but no solution... #crying

Feel so alone and lonely it seems as if am going mad. Pls who can drop pin or number, I need to talk pls

Icecream4U:
omoh! na gay you be so... make you no near me o!

No body holy Pass o

I wonder why no guy has said this
My bad is I Mastur**te a lot
And I also love looking @ guys boxers..
Am just been. Real