₦airaland Forum

POTENTIAL BENEFITS OF COCONUT OIL FOR SEX

According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. Its moisturizing properties may make the product an effective lube and allow for longer-lasting sexual intercourse.

For women going through menopause, coconut oil may be especially helpful. It’s common to experience the following symptoms during menopause that may increase the need for lube:

Vaginal dryness
pain during sex
loss of fatty tissue, which creates thinner tissue around vaginal skin
In particular, vaginal atrophy may be combatted with more frequent sex, so it’s important to deal with any pain associated with sex.

For those with allergies or sensitive skin, choosing a more natural option like coconut oil, with no added chemicals or toxins, can also make for an appealing lubricant.

You may want to look for unrefined coconut oil, as refined oils are more processed. Unrefined coconut oil doesn’t undergo the bleaching process that happens with refined coconut oil.

WHERE TO BUY UNREFINED COCONUT OIL IN LAGOS,

Contact:
08 053 408 939, 08 139 458 588

POTENTIAL BENEFITS OF COCONUT OIL FOR SEX

According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. Its moisturizing properties may make the product an effective lube and allow for longer-lasting sexual intercourse.

For women going through menopause, coconut oil may be especially helpful. It’s common to experience the following symptoms during menopause that may increase the need for lube:

Vaginal dryness
pain during sex
loss of fatty tissue, which creates thinner tissue around vaginal skin
In particular, vaginal atrophy may be combatted with more frequent sex, so it’s important to deal with any pain associated with sex.

For those with allergies or sensitive skin, choosing a more natural option like coconut oil, with no added chemicals or toxins, can also make for an appealing lubricant.

You may want to look for unrefined coconut oil, as refined oils are more processed. Unrefined coconut oil doesn’t undergo the bleaching process that happens with refined coconut oil.

WHERE TO BUY UNREFINED COCONUT OIL IN LAGOS,

Contact:
08 053 408 939, 08 139 458 588

POTENTIAL BENEFITS OF COCONUT OIL FOR SEX

According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. Its moisturizing properties may make the product an effective lube and allow for longer-lasting sexual intercourse.

For women going through menopause, coconut oil may be especially helpful. It’s common to experience the following symptoms during menopause that may increase the need for lube:

Vaginal dryness
pain during sex
loss of fatty tissue, which creates thinner tissue around vaginal skin
In particular, vaginal atrophy may be combatted with more frequent sex, so it’s important to deal with any pain associated with sex.

For those with allergies or sensitive skin, choosing a more natural option like coconut oil, with no added chemicals or toxins, can also make for an appealing lubricant.

You may want to look for unrefined coconut oil, as refined oils are more processed. Unrefined coconut oil doesn’t undergo the bleaching process that happens with refined coconut oil.

WHERE TO BUY UNREFINED COCONUT OIL IN LAGOS,

Contact:
08 053 408 939, 08 139 458 588

POTENTIAL BENEFITS OF COCONUT OIL FOR SEX

According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. Its moisturizing properties may make the product an effective lube and allow for longer-lasting sexual intercourse.

For women going through menopause, coconut oil may be especially helpful. It’s common to experience the following symptoms during menopause that may increase the need for lube:

Vaginal dryness
pain during sex
loss of fatty tissue, which creates thinner tissue around vaginal skin
In particular, vaginal atrophy may be combatted with more frequent sex, so it’s important to deal with any pain associated with sex.

For those with allergies or sensitive skin, choosing a more natural option like coconut oil, with no added chemicals or toxins, can also make for an appealing lubricant.

You may want to look for unrefined coconut oil, as refined oils are more processed. Unrefined coconut oil doesn’t undergo the bleaching process that happens with refined coconut oil.

WHERE TO BUY UNREFINED COCONUT OIL IN LAGOS,

Contact:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION ON MAJOR BRT TERMINALS IN LAGOS

We can distribute over 5000 flyers, stickers, brochures, pamphlets, leaflets, invites, etc, daily on major BRT Terminals in Lagos.

WhatsApp/ Call:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION ON MAJOR BRT TERMINALS IN LAGOS

We can distribute over 5000 flyers, stickers, brochures, pamphlets, leaflets, invites, etc, daily on major BRT Terminals in Lagos.

WhatsApp/ Call:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION ON MAJOR BRT TERMINALS IN LAGOS

We can distribute over 5000 flyers, stickers, brochures, pamphlets, leaflets, invites, etc, daily on major BRT Terminals in Lagos.

WhatsApp/ Call:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION ON MAJOR BRT TERMINALS IN LAGOS

We can distribute over 5000 flyers, stickers, brochures, pamphlets, leaflets, invites, etc, daily on major BRT Terminals in Lagos.

WhatsApp/ Call:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION ON MAJOR BRT TERMINALS IN LAGOS

We can share your flyers, stickers, brochures, pamphlets, leaflets, invites, etc, on major BRT Terminals in Lagos.

WhatsApp/ Call:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION IN BUSY LAGOS TRAFFIC

WE will Distribute over 5000 flyers Across busy traffics in Lagos.

We have professional skaters all round Lagos. We have done this in:

- Lekki-Ajah Traffic
- Obalende-CMS Traffic
- Oshodi-Appapa Traffic
- Ikeja-Shoprite Traffic
- VGC Traffic
- VI-Ikoyi Traffic

Contact us:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION IN BUSY LAGOS TRAFFIC

WE will Distribute over 5000 flyers Across busy traffics in Lagos.

We have professional skaters all round Lagos. We have done this in:

- Lekki-Ajah Traffic
- Obalende-CMS Traffic
- Oshodi-Appapa Traffic
- Ikeja-Shoprite Traffic
- VGC Traffic
- VI-Ikoyi Traffic

Contact us:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION IN BUSY LAGOS TRAFFIC

WE will Distribute over 5000 flyers Across busy traffics in Lagos.

We have professional skaters all round Lagos. We have done this in:

- Lekki-Ajah Traffic
- Obalende-CMS Traffic
- Oshodi-Appapa Traffic
- Ikeja-Shoprite Traffic
- VGC Traffic
- VI-Ikoyi Traffic

Contact us:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION IN BUSY LAGOS TRAFFIC

WE will Distribute over 5000 flyers Across busy traffics in Lagos.

We have professional skaters all round Lagos. We have done this in:

- Lekki-Ajah Traffic
- Obalende-CMS Traffic
- Oshodi-Appapa Traffic
- Ikeja-Shoprite Traffic
- VGC Traffic
- VI-Ikoyi Traffic

Contact us:
08 053 408 939, 08 139 458 588

FLYER DISTRIBUTION IN BUSY LAGOS TRAFFIC

WE will Distribute over 5000 flyers Across busy traffics in Lagos.

We have professional skaters all round Lagos. We have done this in:

- Lekki-Ajah Traffic
- Obalende-CMS Traffic
- Oshodi-Appapa Traffic
- Ikeja-Shoprite Traffic
- VGC Traffic
- VI-Ikoyi Traffic

Contact us:
08 053 408 939, 08 139 458 588

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!

*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*

_Kickstart your mornings with this great immune-boosting tea._

Many of us love a good cup of tea in the morning.

Tea has been proven to have many health benefits.

Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.

The other good thing about tea is that it can be spiced and flavoured in many ways.

One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.

Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.

Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.

All these mixed with honey and lemon make a delicious, healthy tea.

*Ingredients*

Four cups of boiling water

2 Rooibos tea bags

2 Tablespoons of freshly grated ginger

1 Teaspoon turmeric

½ Teaspoon cinnamon

2 Fresh lemons

4 Teaspoons honey

*Method*

Boil water in a pot

Put tea bags

Add ginger

Add turmeric

Add cinnamon

Squeeze the lemon juice

Serve with a teaspoon of honey per cup.

Enjoy!