₦airaland Forum

Yield: Where is MzDarkskin/Kails?? Why'd she delete both of her profiles?

I was wondering the same..

Haha. I had too much stress going for some time, but started back up again around three weeks back. Doing 30-days squat challenge, I am at 190 squats as of today, the ending point is 250 I am also doing what they have named peeing dog ( loool! ), and some ab-excersizes; laying flat on my back, both legs straight up, and lowering one leg all the way down at the time.

I also try to take ten minute yogas every second day, but it depends on the mood.

I see a clear difference, even the hubby mentioned my bum is going up and my belly down