"✨ Welcome to Jay's Integrated! 🏡🍹 Your go-to destination for impeccable house and office cleaning services. We don't stop there – indulge your taste buds with our delightful parfait and smoothies. Transform your space, satisfy your cravings. Experience the perfect blend of cleanliness and flavor with Jay's Integrated! ✨ #CleanLiving #DeliciousSpaces"

"✨ Welcome to Jay's Integrated! 🏡🍹 Your go-to destination for impeccable house and office cleaning services. We don't stop there – indulge your taste buds with our delightful parfait and smoothies. Transform your space, satisfy your cravings. Experience the perfect blend of cleanliness and flavor with Jay's Integrated! ✨ #CleanLiving #DeliciousSpaces"

1. **Broom:** Sweeps away dirt and debris from floors.

2. **Mop:** Cleans and sanitizes hard floors by removing stains and grime.

3. **Vacuum Cleaner:** Sucks up dust and dirt from carpets and upholstery.

4. **Dustpan and Brush:** Collects swept dirt for easy disposal.

5. **Microfiber Cloths:** Ideal for dusting and cleaning various surfaces without leaving lint.

6. **All-Purpose Cleaner:** Cleans multiple surfaces like countertops, appliances, and bathroom fixtures.

7. **Sponges:** Versatile for washing dishes, wiping surfaces, and cleaning spills.

8. **Gloves:** Protects hands from harsh cleaning chemicals.

9. **Trash Bags:** Used for collecting and disposing of garbage.

10. **Scrub Brushes:** Helps scrub away tough stains and grime.

11. **Toothbrush (old):** Useful for detailed cleaning in tight spaces.

12. **Duster:** Removes dust from surfaces like shelves and furniture.

13. **Glass Cleaner:** Specifically designed for streak-free cleaning of windows and mirrors.

14. **Trash Can:** Provides a designated place for waste collection.

15. **Organizational Bins:** Keeps items organized, reducing clutter and making cleaning easier.

Contact us at jay+cleaning services for ur satisfactory and quality services 09076585358. We are available in lagos and provide service across other states.

A professional house cleaner is an individual or a service provider who specializes in cleaning and maintaining homes. Here are five advantages of hiring their services:

1. **Expertise:** Professional house cleaners have the knowledge and skills to efficiently clean various surfaces and handle different cleaning challenges.

2. **Time-saving:** Hiring a professional cleaner allows you to focus on other priorities while they take care of the cleaning tasks, saving you valuable time.

3. **Customization:** Professional cleaners can tailor their services to meet your specific needs, whether it's deep cleaning, regular maintenance, or addressing particular areas of concern.

4. **Consistent results:** Experienced cleaners follow systematic approaches, ensuring a consistent and high standard of cleanliness each time they visit your home.

5. **Quality equipment and products:** Professional cleaners often use specialized equipment and cleaning products that are more effective than typical household supplies, leading to a more thorough and efficient cleaning process.

At jay+cleaning services we specialise at giving our customers a satisfactory and quality service. We are based in lagos and you can reach us on 09076585358 for our services. A trial will convince you.

**DIY All-Purpose Cleaner:**( Do It Yourself)

*Ingredients:*
- 1 cup water
- 1 cup white vinegar
- 1-2 drops of dish soap

*Instructions:*

1. **Gather Your Ingredients:** Assemble the necessary components - water, white vinegar, and a mild dish soap.

2. **Choose a Mixing Container:** Use a clean and empty spray bottle to mix and store your DIY cleaner. Make sure the bottle is large enough to accommodate the ingredients.

3. **Measure the Water:** Pour one cup of water into the spray bottle. Water is a neutral base that helps dilute the vinegar and dish soap.

4. **Add White Vinegar:** Pour one cup of white vinegar into the spray bottle. White vinegar is a versatile cleaning agent with antibacterial properties.

5. **Incorporate Dish Soap:** Add 1-2 drops of dish soap to the mixture. Dish soap helps break down grease and grime, enhancing the cleaner's effectiveness.

6. **Secure the Lid and Shake Well:** Seal the spray bottle tightly and shake the mixture thoroughly. Ensure that all ingredients are well-blended.

7. **Usage Instructions:**
- *General Cleaning:* Spray the solution directly onto surfaces like countertops, tables, and bathroom fixtures.
- *Wiping Surfaces:* Wipe down sprayed surfaces with a clean cloth or sponge.
- *Tougher Stains:* For tougher stains, let the solution sit for a few minutes before wiping.
- *Avoid Sensitive Areas:* Avoid using this solution on sensitive surfaces like marble, as the acidity of vinegar may damage certain materials.

8. **Storage:** Store the DIY cleaner in a cool, dark place when not in use. Label the bottle for easy identification.

**Additional Tips:**
- This all-purpose cleaner is effective for various surfaces, including glass, tile, and laminate.
- Adjust the scent by adding a few drops of essential oil if the vinegar smell is too strong.
- Test the cleaner on a small, inconspicuous area before using it on visible surfaces to ensure compatibility.

By using this DIY all-purpose cleaner, individuals can effectively clean their homes, reduce dust, and contribute to a healthier indoor environment during the Christmas season. You can contact jay+cleaning services for your home cleaning service, we are dedicated to giving your home a sparkling look. 09076585358 for all your enquiries.

1. **Rich in Protein:** Greek yogurt is a great source of protein, which is essential for muscle repair, immune function, and overall body maintenance.

2. **Probiotics for Gut Health:** It contains probiotics that promote a healthy balance of gut bacteria, aiding digestion and potentially boosting the immune system.

3. **Calcium Content:** Greek yogurt is high in calcium, crucial for maintaining strong bones and teeth, as well as supporting proper nerve function.

4. **Low in Sugar:** Compared to some flavored yogurts, Greek yogurt tends to be lower in sugar, making it a healthier option for those watching their sugar intake.

5. **Satiety and Weight Management:** The protein and fat content in Greek yogurt can help you feel fuller for longer, which may assist in weight management by reducing overall calorie intake.

We are introducing jaysparfait n more which is official nw in lagos u can check us on IG @ jaysparfait _n_more to place your orders, we cover for all events like birthdays, weddings, anniversaries, engagement parties etc. You can also reach us on 09076585358.

**DIY All-Purpose Cleaner:**( Do it yourself)

*Ingredients:*
- 1 cup water
- 1 cup white vinegar
- 1-2 drops of dish soap

*Instructions:*

1. **Gather Your Ingredients:** Assemble the necessary components - water, white vinegar, and a mild dish soap.

2. **Choose a Mixing Container:** Use a clean and empty spray bottle to mix and store your DIY cleaner. Make sure the bottle is large enough to accommodate the ingredients.

3. **Measure the Water:** Pour one cup of water into the spray bottle. Water is a neutral base that helps dilute the vinegar and dish soap.

4. **Add White Vinegar:** Pour one cup of white vinegar into the spray bottle. White vinegar is a versatile cleaning agent with antibacterial properties.

5. **Incorporate Dish Soap:** Add 1-2 drops of dish soap to the mixture. Dish soap helps break down grease and grime, enhancing the cleaner's effectiveness.

6. **Secure the Lid and Shake Well:** Seal the spray bottle tightly and shake the mixture thoroughly. Ensure that all ingredients are well-blended.

7. **Usage Instructions:**
- *General Cleaning:* Spray the solution directly onto surfaces like countertops, tables, and bathroom fixtures.
- *Wiping Surfaces:* Wipe down sprayed surfaces with a clean cloth or sponge.
- *Tougher Stains:* For tougher stains, let the solution sit for a few minutes before wiping.
- *Avoid Sensitive Areas:* Avoid using this solution on sensitive surfaces like marble, as the acidity of vinegar may damage certain materials.

8. **Storage:** Store the DIY cleaner in a cool, dark place when not in use. Label the bottle for easy identification.

**Additional Tips:**
- This all-purpose cleaner is effective for various surfaces, including glass, tile, and laminate.
- Adjust the scent by adding a few drops of essential oil if the vinegar smell is too strong.
- Test the cleaner on a small, inconspicuous area before using it on visible surfaces to ensure compatibility.

By using this DIY all-purpose cleaner, individuals can effectively clean their homes, reduce dust, and contribute to a healthier indoor environment during the Christmas season.