Voice of America (VOA) has fired or proposed the removal of 15 staff members of its Hausa Service over what the broadcast station described as “improper payments.” It was alleged that Katsina State Governor,


Click on the link below to read full story
Voice Of America Sacks 15 Hausa Service Staff For Receiving $5000 Cash Gift From A Nigeria Governor https://gistupafrica.com/2018/10/15/voice-of-america-sacks-15-hausa-service-staff-for-receiving-5000-cash-gift-from-a-nigeria-governor/

English midfielder Ruben Loftus Cheek is unhappy at Chelsea due to the lack of adequate playing time, reports Daily Mail. The 22-year-old former Crystal Palace midfielder, who was a part of Gareth Southgate’s 23-man squad that flew to Russia and participated in the FIFA World Cup, has only made 3 appearances under Maurizio Sarri this season.

Click on the link below to read full story
Shocking: Chelsea Superstar Close To Joining Rivals Arsenal. https://gistupafrica.com/2018/10/15/shocking-chelsea-superstar-close-to-joining-rivals-arsenal/

Relationships are not always full of sunshine and rainbows. They can be hard work, so this is how to set boundaries in a relationship.

All healthy relationships have one thing in common—boundaries. But, what are boundaries? Well, for every couple they differ, but there are some basic commonalities for how to set boundaries in a relationship.

Boundaries can be set so that fights don’t go too far. They can also be in place so you or your partner doesn’t overstep and include themselves into something you want to handle alone. So, depending on your relationship, the boundaries you set will vary, but they should always benefit your relationship as a whole, not just one person.

Why do relationships need boundaries?

You may think a healthy relationship should have no boundaries. Everything should be on the table. But boundaries and rules are not the same thing. Rules are definite, boundaries can be pushed and pulled in accordance with a specific situation.

Boundaries are there to help you and your partner work through struggles and come out stronger rather than weaker. They are not there to limit your relationship or limit each other.

In other words, boundaries are guiding points for a successful relationship. Without them, staying together can be much more difficult.

How to set boundaries in a relationship?


Click on the link below to read full article

How to Set Boundaries in a Relationship: 15 Rules for Healthy Love. https://gistupafrica.com/2018/10/15/how-to-set-boundaries-in-a-relationship-15-rules-for-healthy-love/

If you are struggling with understanding how to be more affectionate in a relationship, it is not as hard as you might think. So, let’s learn to open up!

Learning how to be more affectionate in a relationship can mean quite a few things. Yes, you are showing your fondness for someone, but there are numerous ways to do that. Everything from holding hands to buying gifts and even taking the garbage out can help you to be more affectionate.

Instead of thinking of affection as a way for you to change, think of it as a way to be even more you. If you aren’t touchy-feely, you don’t have to be. Being affectionate in a relationship comes in all shapes and sizes.

Does showing affection really matter in a relationship?
This may sound cheesy, but how are you supposed to share love and affection with your partner if you can’t show it to yourself? If you don’t care for yourself, you won’t be able to properly be more affectionate in a relationship.

Take a look at how you treat yourself. Do you do the bare minimum? Or do you invest in yourself and in your future? Do you sell yourself short or believe in yourself and your capabilities? If you aren’t more affectionate with yourself, it will be hard to do so for others.

Being able to love yourself is not always easy. We all have our doubts and issues, but being able to overpower those most of the time is what makes you capable of being the most affectionate you.

Why is being affectionate in a relationship so hard?
You may wonder why you are struggling so much with understanding how to be more affectionate in a relationship. Well, being affectionate is showing the other person that you care. It sounds simple, but for many of us, it is far from that.
Showing someone you care means letting down your walls and barriers and letting them in.

Showing how much you care opens you up to potentially getting hurt. But that is the whole point of a relationship. Isn’t it? There is always a risk, but what you get is so much better.

Think of it this way, if you never show affection, you won’t be shown affection and that would be a very lonely way to live. Showing affectionate doesn’t have to be so scary when you think about how good it feels to show someone how much they mean to you.

How to be more affectionate in a relationship.



#1 How does your partner show affection?

If you are looking for ways to be more affectionate in a relationship that may be because your partner is great at it while you may be lacking. So look at what your partner does to show you how much you are appreciated.

Do they write you love notes? Make you dinner? Or maybe they kiss you before you go off to work every day. I am not saying you should copy the way they show affection, but their behavior can give you some ideas of what sort of things you could be trying or just reciprocating.



Click on the link below to read full article.

How to Be More Affectionate in a Relationship & Show Them You Care. https://gistupafrica.com/2018/10/13/how-to-be-more-affectionate-in-a-relationship-show-them-you-care/

Dear Bunmi

I have been married for close to 30years. Eighteeen years ago, my husband and I went through a rough patch when his philandering took an alarming turn. Out of frustration, I did something I regretted by starting an affair with a man in my office. He was single then, but in a relationship with a lady he later married.

I found out later my lover had told a friend of his who is a member of my husband’s club about our affair. I’ve met my husband’s club member a couple of times and I’m scared he could inform my husband about our illicit affair. I don’t want to carry on with a marriage in jeopardy due something that happened several years ago.

Boma, by e-mail.

Pls Click on the link below to see Bunmi's reply:
Would my lover’s friend spill the beans? https://gistupafrica.com/2018/10/11/would-my-lovers-friend-spill-the-beans/

President Muhammadu Buhari has reacted to Olusegun Obasanjo’s endorsement of presidential candidate of the Peoples Democratic Party, PDP, Atiku Abubakar.
Obasanjo had in a meeting held with Atiku and some PDP leaders endorsed his presidential ambition.

He declared that Atiku will defeat the incumbent President, Muhammadu Buhari of the All Progressives Congress (APC) in 2019.

According to him, he believes that Atiku has ‘re-discovered and re-positioned himself’ and is now good enough to enjoy his support in the next election.

Obasanjo said, “Let me start by congratulating President-to-be, Atiku Abubakar, for his success at the recent PDP Primary and I took note of his gracious remarks in his acceptance speech that it all started here.”

Click on the link below to read full story..
https://gistupafrica.com/2018/10/11/news2019-buhari-reacts-to-obasanjos-endorsement-of-atiku/

In the history of Nollywood, very few actresses can effortlessly cry at any given whim when they are in front of the camera. The way these ladies burst into tears easily is the stuff of legends..

Click on the link below to see the list...
(Video)7 NOLLYWOOD ACTRESSES THAT CAN CRY FOR AFRICA IN THEIR MOVIES https://gistupafrica.com/2018/10/11/video7-nollywood-actresses-that-can-cry-for-africa-in-their-movies/

Peoples Democratic Party(PDP) member, Senator Rabi’u Musa Kwankwaso has said he would leave the party, if the leadership of the PDP in Abuja removeS any member of the Kwankwasiyya movement from the list of its aspirants.

A source within the party, is said to have confided to Daily Trust yesterday. The source reportedly said that the former Kano state governor made this threat, during a meeting held at Legacy House, Abuja.

The 2 hours meeting was said to have been attended by PDP stakeholders such as Bello Hayatu Gwarzo and Ambassador Aminu and many more.

According to the source, there is an ongoing battle between Kwankwaso and Doguwa, over the fate their members aspiring for various positions via the PDP platform.

“ “Kwankwaso told the gathering that any move to remove any member of Kwankwasiyya from the aspirants list will lead to his defection from PDP.

Click on the link below to read full story:
https://gistupafrica.com/2018/10/11/kwankwaso-says-he-might-leave-pdp-if/

If you were planning on running up on Offset and Cardi B, good luck.

Last night was the annual ceremony for the American Music Awards,

crowning some of the most popular artists today. Awards were handed out and performances were aplenty during the event with many keeping their eyes on Cardi B to see if she would speak on what happened with Nicki Minaj . Cardi has indirectly discussed the shoe-throwing incident a few times, most recently admitting that their altercation came as a result of Instagram “likes.” Nicki Minaj ended up not attending the award show after many anticipated their first face-to-face meeting since the brawl. Instead, Bardi ended up racking up a few W’s, winning three awards.

Offset was also successful, accepting an award alongside Quavo for “Favorite Pop/Rock Duo.”


Click on the link below to read full story
Cardi B & Offset Surrounded By Bodyguards After American Music Awards https://gistupafrica.com/2018/10/11/cardi-b-offset-surrounded-by-bodyguards-after-american-music-awards/

Cell phones are great but can also create turmoil for relationships. These are the cell phone rules every couple has to follow for a healthy relationship..

Since cell phones have become a basic human need, they have caused countless suspicions, fights, and even breakups for many couples. Although it would be wonderful to not need any cell phone rules every couple has to follow, they
can be necessary and truly helpful.

Snooping, glancing over your boo’s shoulder, and knowing each other’s passcodes or not can be disastrous for a relationship. A healthy relationship means having boundaries but also trusting each other.

Do you want privacy or transparency with cell phones?

Everyone wants to hold onto a bit of mystery in their relationship. But, is that mystery and privacy worth a lack of honesty? Being transparent with your partner is a vital part of a healthy and honest relationship.

With 100% honesty, cell phone rules wouldn’t be necessary, but with all the ways a person can cheat and keep secrets with their cell phones, setting some rules can lead you in the right direction.

You may not want your partner to see that your most recent Google search was for ‘where to get the best deal on a Snuggie,’ but that is better than them thinking you’re cheating. If you have nothing to hide, enacting cell phone rules shouldn’t cause any problem at all.

But, if you have something to hide, like the fact that you are texting other people romantically or still have risqué photos of an ex, you may want to check your behavior. Keeping secrets, no matter how insignificant you might think they are, can doom a couple from the start.

So, having a talk with your significant other about the right cell phone rules to follow can help you avoid future fights and possible questions down the road.

Why do you need cell phone rules?

In my own opinion It would be so wonderful if your boo’s phone was ringing. You could just pick it up without wanting to glance at the Caller ID. It would be great if your partner showed you a photo on their phone, and you didn’t have the urge to swipe further. It would be superb if you didn’t wonder who they were texting.

It is human nature to be a little bit suspicious. But when a little snooping becomes obsession and paranoia, cell phone rules come in handy.

The same goes for anyone super protective of their privacy. If you are defensive when your partner asks you about who is calling or texting you, it is probably because you have something to hide. If you grab your phone out of their hand immediately, you may need more than cell phone rules.

Trust issues can be deeply rooted. But, if you have ever discovered an ex was cheating by something on their phone, having cell phone rules can help you moving forward.

Cell phone rules every couple has to follow.

Not all of these rules will work for you and your partner. And these are not rules to follow forever. But if you are truly trying to be open and honest and create a safe space in your relationship, these can help to build the foundation all healthy couples have: trust.

If you or your partner have a problem with any of these, you may want to ask yourself why. What is it that you are so afraid of? If handing your phone to your partner without double checking photos or messages worries you, these cell phone rules may not help at all because there’s a deeper issue you have to overcome.

Keep in mind these cell phone rules are only stepping stones. Once you follow these rules for a while and have earned each other’s trust, you should be able to stop enforcing these cell phone rules. Let trust guide the relationship. But to start, here are my top cell phone rules every couple has to follow.

Click on the link below to see my 15 cell phones rules to better your relationship and build Real trust.
15 Cell Phone Rules Every Couple Has to Follow to Build Real Trust. https://gistupafrica.com/2018/10/03/15-cell-phone-rules-every-couple-has-to-follow-to-build-real-trust/

US rapper Cardi B surrendered to police in New York on Monday, charged with assault and reckless endangerment over an ugly brawl in a strip club that injured a female employee.

The 25-year-old star was in the Angels Strip Club in Queens on August 29 when someone in her group lobbed furniture inside the night club, causing an employee to suffer “some bruising to her legs,” police said.

The fast-rising rapper turned herself in at a Queens police station and was instructed to appear in criminal court on October 29, charged with one count of assault and two counts of reckless endangerment, police said.
Reports states said she allegedly ordered an attack ...

Click on the link below to read full story:
Rapper Cardi B arrested in New York, charged with assault. https://gistupafrica.com/2018/10/03/rapper-cardi-b-arrested-in-new-york-charged-with-assault/

Trophy wife, arm candy, human jewelry—whatever term you use, this particular phenomenon is one that nearly all men subscribe to.

We’ve all seen them. Whether they’re at business conventions, movie premieres, or social events, the stunning female with model looks draped seductively over the arm of a far inferior looking male specimen is something we can’t take our eyes off.

This is the legendary trophy wife; an accessory for successful men since time immemorial. Wherever there is ambition, there the trophy wife will be found. And make no mistake about it; there aren’t many of us guys who would turn down the chance to have one of our own. But why exactly is that the case?

The pros and the cons

There are many reasons why men seek the company of a trophy wife, a woman who is significantly better looking than them; a real ten-out-of-ten on the stunner scale. Yes, this can be due to the simple fact of being able to enjoy the physicality of such a beautiful woman, but there are a number of other reasons, usually linked to games of advantage and one-upping others in their immediate social circle. These are discussed in the first of the two following lists.

There are, however, downfalls associated with the trophy wife and we think it’s only fair that we should discuss these as well.

Why do men desire a trophy wife?

Click on the link below to read full article :
https://gistupafrica.com/2018/09/03/what-is-a-trophy-wife-and-why-do-all-men-desire-one/

Home2018September3South Africa’s Minister of Health Bans Use Of Doggy Style During Sex (See Reason)

South Africa’s Minister of Health Bans Use Of Doggy Style During Sex (See Reason)
September 3, 2018 adminGIST
South Africa’s Minister of Health, Aaron Motsoaledi, has banned the use of doggy style during intimate sex among sexual partners or couples.

Motsoaledi, according to a South African newspaper believes that doggy style is the leading cause of cancer and stroke in both women and men.

“The most energy consuming and stressful sexual position for men is doggy; Look, I’m only giving you guys a snippet but we will be posting the results of the full research on the ministry website.” He said.

Click on the link below to read full story:
https://gistupafrica.com/2018/09/03/south-africas-minister-of-health-bans-use-of-doggy-style-during-sex-see-reason/

Nigerian celebrity blogger, Linda Ikeji who is currently in Atlanta, United States to welcome her baby, has confirmed that her baby daddy is from Delta State.
The confirmation was made in a new post she shared on Instagram. The photo Linda Ikeji shared came with the caption;

Click on the link below to read full article
https://gistupafrica.com/2018/09/03/linda-ikeji-my-baby-daddy-is-from-delta-state/

A MASSIVE fire has broken out in Liverpool at the Littlewood Pools building, one of the most famous landmarks in the northwestern English city.

Merseyside Fire and Rescue Service were called at approximately 7.52pm this evening.
The huge fire now covers 40 percent of the iconic art deco building and nine fire engines are currently trying to tackle the blaze.

Flames can be seen ripping through the 1930s art deco building in Edge Lane, as smokes billows into the sky.
There are currently no reports of any injuries.

Click on the link below to read full story..
https://gistupafrica.com/2018/09/03/breaking-massive-fire-rips-through-liverpools-littlewoods-pools-building/

Motorists plying the NPA Expressway, Ekpan, Warri, Delta State, will soon heave a sigh of relief as the indiscriminate parking of tankers and trailers on the road will soon be a thing of the past, as the state government has commenced the construction of an ultra-modern tankers and trailers park at Ekpan.

Residents of Nigercat Road, Ekpan in Uvwie LGA told Vanguard that the swam buggy of the Ministry of Transport had begun clearing work on the site of the park.

Delta State Commissioner for Transport, Mr Vincent Uduaghan, who was on ground to supervise work at the site told Said that the project, which is being executed by the state government through its Public-Private-Partnership, PPP, initiative, was dear to the state governor, Dr Ifeanyi Okowa.

https://gistupafrica.com/2018/08/30/okowa-commences-construction-of-ultra-modern-park-for-tankers-trailers/

The Peoples Democratic Party (PDP) in statement on August 27th, said ‘the reports quoting the United States President, Donald Trump, describing President Muhammadu Buhari as “lifeless” has opened our nation to international ridicule and opprobrium.’

In the statement, the opposition party said Trump’s remark underscores the result that accompanies move by incompetent leader to seek international endorsement out of inferiority complex.
“ ‘This embarrassment is a backlash a nation gets when incompetent leaders, out of inferiority complex and misgovernance, resort to jumping around the world, desperately shopping for endorsements from world leaders. ”

Click on the link below to read full article.
https://gistupafrica.com/2018/08/30/on-trump-calling-buhari-lifeless-nigerians-ask-pdp-to-take-a-sit-because-it-took-side-with-trump/

Dear Bunmi,

My current boyfriend is a professional and so am I. We earn good salaries and live in a flat we both furnished towards when we’ll get married. I thought I loved him but a few weeks ago, I met a friend’s brother who was on a short visit to the country. He was wonderful and witty and our lovemaking was mind-blowing.
My problem is that I believe I’m in love with this new man who says he’s recently been separated from his wife and is in love with me too.

He has since gone back but we talk on the phone fairly regularly. I’m now having doubts about my current boyfriend but if I leave now, I will end up losing a lot of money I’d invested in the flat. Help!

From Mandy..

Click on the link below to read full article..
https://gistupafrica.com/2018/08/30/ive-invested-too-much-to-leave-him/