₦airaland Forum

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It’s no secret that Lagos is the actual heartbeat of Nigeria. Every tourist to the country prefers the city as it is the most developed in terms of technology and holds the best opportunities for fun, shopping, fine dining and exquisite lodging.

Lagosians are huge on cashless policy. From making purchases at stores to recharging airtime, settling bills and more; Automated Teller machine, ATM, cards have become vital to the inhabitants and visitors alike. The good thing is, in addition to bank locations, there are ATMs located in shops, malls, pharmacies, delis, fast food joints and hotel lobbies around the city. Actually, it is rare in Lagos that you would have to walk more than 10 blocks without finding an ATM.

Are you visiting Lagos and itching to move quick cash from a bank account to your wallet? Jovago.com offers a few tips that can help you use your ATM card safely in Nigeria.

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1) Ensure you have a local account, foreign currency transactions are not allowed

Using your debit card at an ATM with the intention of taking a foreign currency directly from your home country’s bank account is not an accepted practice. Unless you visit a bank to complete the transaction, you do not have the option of withdrawing in other currencies outside the Naira. So when planning your itinerary, make visiting a credible financial institution to sort through cash issues a priority

2) ATM charges and fees are real

Lagos ATMs work like your most other ATMs around the country: they always have English-language instructions and you will be expected to pay a service fee of NGN 400 after the third time of making withdrawals from a foreign account.

It is important to check with your bank or credit card company to find out what other fees may be applicable as ATM transactions made with bank-issued debit cards come with various fees.

3) Use an ATM close to the issuing bank

While there are many ATM machines around Lagos, it is important for travellers to seek out the those that have affiliations with their domiciled bank. This is so that in cases where issues arise, they can sort it out quickly.

Again, most banks have withdrawal limits, and in the case where you have reached your limit, you can easily walk into a branch and withdraw the rest you need. Also, your sense of security will be higher with little fear of robbery.

4) Ensure the ATM card is valid

Most travellers carry an more than one ATM card for backup in the case any of them goes missing, however, it is important to make sure your cards remain valid and will not will not expire before your trip ends to avoid being stranded.

As ATM machines in Lagos sometimes even reject cards a week before expiry date. Also, before you set out on your trip, confirm with your bank to be sure that your card will work in properly in Lagos, also, let them know if you will indulge in unusual spending patterns or make large withdrawals while traveling, that way they do not feel the need to freeze your account in the bid to protect it.

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A popular and historic city in Akwa Ibom State, Ikot Ekpene also referred to as “raffia city”, is largely regarded as a citadel of arts. The city derives its name from the village of Ikot Ekpene which originally was made up of ten families with a long and rich history. However, it is now mainly inhabited by the Anang people who are noted for their cane furniture and basket handicrafts. Significant exports include basket weaving, sculpture, and most notably, raffia cane furniture which form the basis for the casual name of the town.

Ikot Ekpene is located on the A342 highway parallels to the Calabar coast on the southeast and Aba to the west, with Uyo on the road just to the east an umuahia to the north.

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THREE FAMOUS SITES

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Ikot Ekpene town plaza

Located in the heart of Ikot Ekpene. The town plaza consists of a long tree lined promenade with two outdoor dining areas either side of an exciting central fountain. A bandstand forms a major architectural feature and is a venue for outdoor entertainment along with a large outdoor viewing screen to show soccer games and films. Complimenting facilities include a maintenance building, car park, public toilets and an access footbridge which in actual fact, seems to draw tourists from far and wide.

The Raffia-Co-operative Stores

A major tourist attraction, the Raffia-Co-operative Stores at Ikot Ekpene is popular for the raffia crafts and masquerades.

Ikot Ekpene Main Market

An old market in the city, this market provides an interesting glimpse into city’s culture. It is usually abuzz with middle class shoppers, all swarming around its roadside stalls and showrooms. tourists most times explore this markets for souvenirs.

LODGING

From budget B&Bs and Motels to stylish boutique hotels as well as the new Starwood hotel – Four Points Ikot Ekpene, the city has some fantastic overnight options. The best choices are the numerous small budget hotels and B&Bs scattered around the old town. The rooms start from as low as NGN1,500 (New Kevino Hotel )on Jovago.com, and the stylish boutique hotels are affordable at a range of NGN 7,000 – NGN10,000. A popular city in the area, the top choices are often full, so visitors may want to make reservations well in advance, especially for weekends.

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SHOPPING

Shopping is always a personal experience and Ikot Ekpene offers a opportunities to gain this experience. The city’s diverse neighborhoods offer virtually every type of shopping imaginable, from local foods and products to arts and crafts, also trendy threads. The vibrant atmosphere the local markets also can make shopping lots of fun. In fact, Ikot Ekpene has some of the best markets in India, with a lot of art and handicrafts. These town plaza as well is a treasure trove of merchandise waiting to be discovered.

EATING

Full of culinary secrets, a walk through the boulevards of Ikot ekpene is likely to lead you to countless food joints that are drenched with the aromas of good food and the hum of both hungry and satisfied customers. Thanks to a preponderance of bukkas, street food vendors, fast foods and fancy restaurants, Ikot Ekpene can be a foodie’s paradise; lending a much-needed retail counterpoint to all that earnest craft and art exhibits around the city. Favourite food spots include Foodsput, Hi-Point bar, tenlex bar e.t.c , and some of the local foods to try include: Ekpang Nkukwo, Afang, Atama Soup and Editang Ikong .

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FUN FACT

The people of Ikot Ekpene have a holiday tagged “ Ikot Ekpene Day”. The day is set aside to honour the city of Ikot Ekpene, also called “the Raffia City”. The celebration which is observed by the town’s inhabitants and original families, takes place shortly after Christmas and is celebrated annually .

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Aba, one of the largest cities in Abia State, is quite popular for the level of commercial activities that goes on in the city.

While its contribution to the nation’s economy has earned it a measure of recognition, there are certain quirks that also mark it out as a unique place to live in. These quirks, although numerous can only be experienced and not told as they are most times totally incomprehensible to visitors.

If you are heading to Aba and looking to get clued-in, Jovago.com, Africa’s no.1 online hotel booking portal shares insights on some of the most unusual things Aba is known for.

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“Aba na anya”
If you have lived in or visited Aba, you probably already understand the popular phrase “Aba na anya” translated as “Aba and eyes”. The people in Aba are curious people and as such, are well-known spectators. They do not only notice everything that goes on around them, they make a point of staring at anything new or weird so much that the perpetrator is aware they have been noticed. Sometimes they call friends to join in on the beholding with phrases like : “Umu Aba lele oh!” translated as “Aba children, come and see”.

For instance, a tourist in heel boots who visits Aba park will not only be stared at, but will most likely be accosted and asked questions on why they are dressed different. This can be considered as a level of friendliness, but there are times they can go overboard.

Music Re-mix

The people in Aba are known to be very creative and carefree. It is only in Aba that you will hear a local re-mix of a new song released in the US or UK, blasting on the streets and copies of the remix been sold in place of the original track. From Rock, Blues, R&B and reggae, there is nothing the people of Aba cannot re-mix. Usually these songs are changed to reflect Jesus or Christian morals, as they people of the city are highly religious.

A popular track by “Michael Learns to Rock” known as “Sleeping Child” is officially Known as “Jesus Christ” and you hear locals belting out the lyrics with such zest: “Oh my Jesus Christ, I love you lord…” rather than “ Oh my sleeping child, the world is so wide…”

Made by Tomny Hilfinger

Aba is one of the largest commercial Centre in Eastern Nigeria and boasts of several markets as well as businesses. The traders and marketers are also very creative. In the city, you will find copies of clothes shoes, perfumes, and even electronics originally designed by international fashion labels sold at very cheap prices. If you are not sharp, you might not even know that the items are clones and not original. Most times, they use a label that is very close to the original designs label. For instance, the copy of a shirt by Tommy Hilfiger will carry the tag “tommy Hilfinger”, adidas will be “abibas’ or An Armani Perfume will be labeled : Gorgio Amarnu. The funny thing though is that some of the locals still claim they are wearing the real brand.

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Igbo language for all

In Aba, speaking Igbo language rules the day. On the street, in the markets, in buses and taxis, restuarants and even in local schools, Igbo is the language of communication. So basically, whether you are a tourist, a visitor or you just cannot speak the language, you are bound to have some problem with communication , especially in public places. Even when you try to reply in English, they continue in igbo and even go as far as shunning you when you insist you do not understand them. While visiting the city, it is best to have an interpreter or guide; and if you cannot afford that, get an Igbo language handbook. Look on the bright side, you end up learning a new local Nigerian language.

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The saying that Nigerians like to shop is almost cliché as numerous comedians and even musicians have hinted at the idea. While it seems like a stereotype, there appears to be an atom of truth in it. Nigeria in general is a very commercial country.

Its many streets and boulevards are lined with malls, shops, stores, markets and boutiques; online stores as well are bursting at their seams with sales items and services to be rendered, as E-commerce is becoming one of the fastest growing trend in the business sector; yet, during the holiday and peak sales periods abroad, droves of Nigerians travel out to shop! It gets one to wonder: What do Nigerians do with all the stuff they buy? And what is their obsession with shopping anyways?

If these thoughts are going through your head and you can’t seem to find a suitable answer, Jovago.com, Africa’s No.1 online hotel booking site has 5 reasons Nigerian love to shop:

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They love a good bargain

Everyone loves a good discount and would certainly take special offers and patronize a store on clearance sales, however, with Nigerians, it is almost an addiction. Simple phrases like 50% OFF, ‘buy one, get one free’ bring some sort of special meaning to their lives and they find it hard to resist the lure of shopping as most times, they believe the opportunity may never come again. That is why you find Nigerians buying tickets to travel abroad for special sales in various countries, and local shops in Nigeria now becoming the first ones in Africa to adopt the American tradition of Black Friday and Cyber Monday, as well as the British tradition of Boxing Day sales.

Nigerians are happy and generous people

Despite the state of the economy, Nigerians still seem drawn to shopping and commercialism is still on the rise. Not because they like to live out of their means, but because they are happy people who are not willing to remain perturbed by the economic downturn and scarcity. Rather, the markets are filled to the brim daily with buyers who happily make purchases of things they needs as well as gift items for others including Christmas hampers etc. Those who cannot afford to make actual purchases resort to window shopping, feasting their eye on the things they hope to one day own or purchase in future.

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A strong sense of fashion and a love for trends

Nigerians generally love fashion and so they love to keep up with trends from around the world. To keep up with these trends however usually involves a lot of shopping and at frequent intervals as style continuously evolves at a speedy pace. And what’s more, a plethora websites like Kaymu and Jumia act as the catalyst, abating their shopping needs by making the process much easier and convenient. They do not have to travel or spend time scouting through long racks of clothes to know what is in vogue or to get their sizes.

Societal pressure

Nigerians are very social and with that comes with a lot of pressure. From the need to measure up to peers in the area of dressing and appearance to conceding to expectations dictated by traditions, customs and beliefs, Nigerians find themselves always shopping for the items they need to meet these pressures. A child who has just gotten admission into a school needs a new wardrobe so he does not appear “poor”, a young girl whose friend is getting married has to shop for the right Asoebi and shoes, A family who has a cause to celebrate has to host a party and that involves a whole lot of grocery shopping and accessory shopping for decoration.

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The prevailing fashion trend in Nigeria is flamboyant, stylish and glam. Fashionistas take all necessary measures to look sophisticated even though they have to go overboard sometimes. This fierce fashion onslaught has led to the innovation of all sorts of alluring and glamorous fashion trends some of which are extremely sensual. If any of this insatiable fashion craze was displayed in the past, it will be frowned at. Of course, youths are avant garde as get exposed daily to western culture and embrace western values which is always at odds with the conservative virtues of morality and decency in Nigeria.

As a matter of fact, these fashion trends are perceived as symbol of sexiness in total disregard for the statement, “You dress the way you want to be addressed.”

Without singling out any gender, Jovago.com, Africa’s No 1 hotel booking portal identify some of these fashion trends that will be unacceptable in the 80s’. Besides, you should not travel to your country home adorning any of these fashion vogues.

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Ripped Jeans

Whatever you call it ripped, slashed or distressed jeans, it is in vogue. You observe men and women adorning these jeans on the streets of Lagos with pride. The fever is catching on. But, if you dare attempt to adorn such clothing in the past wherever you go, they will consider the wearer ‘mad’. Even the disgustful facade they will give will probably embarrass you. Today, you can get away with this.

Sagging

Those who sag are prison inmates in the United states of America. Despite this distasteful history of sagging, many fashionistas have embraced it. It is now common to see artistes, celebrities and young Nigerians sag their trousers. Sagging is positioning your trousers below the waistline to show off your undies. You can only imagine what you will see when a woman sags!

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Mini Skirt

It was common in the past for women to wear skirt that are above their knees. This style may not be attractive but it was more of morality than fashion. This may be the reason why they do not sport trousers. But, fashion changed everything…. welcome to the world of Mini Skirts! The mini skirt is usually above the knee. ‘The shorter. the sexier.’ But sometimes some take too far as it becomes provocative.

Creative hairstyling

Gone are the days when you simply cut or plait your hair in a conventional and reserve style. Absolutely at odds with the past, many people manipulate their hair in various exciting ways. For the men, they can draw various patterns on their heads and for the women they can plait a particular section while leaving other parts. Don’t be surprised, It is creativity at its best!

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For anyone looking to live a healthy lifestyle and get their mojo back, going on vacation is the surest way to achieve this. Travelling can rejuvenate as well as help you reduce the unwanted fat around your waist.

To some people gaining weight is actually an accomplishment. However, as you take the much-needed break from your daily routine, it is important to streamline your activities to ensure that with all the rest and food you get, your weight does not spiral out of control. Jovago.com, Africa’s No 1 hotel booking portal gathers 5 helpful tips that can help you stay healthy while on vacation.

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Take advantage of local delicacies

Travel is incomplete if you do not act or eat like a local wherever you are on vacation. This offers you the best of travel as it gives you the opportunity to tremendously enmesh yourself in the sights and sounds of a city like Kano. So, rather than consuming processed food whose nutritious content are diminished, it is advisable to eat traditional food. These local specialties contain less preservatives which make it very nutritious. Imagine eating Edikaikong when you visit Calabar!

Watch your sugar

Your body system needs a certain level of sugar to function properly. Equally, too much sugar can lead to weight gain and metabolic dysfunction. It is better to consume items that have relatively low levels of sweetners like fruits.

Book a kitchen equipped accommodation

If you are open to cooking your own meals while on vacation, do not hesitate to book a hotel room that has a kitchen. This will allow you prepare your meals while on the road. Here, you are certain of what you eat. In addition, try as much as possible to cook at least one healthy meal during the period of your vacation.

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Explore on foot

Driving often can retain the extra calories you have accumulated since your vacation kicked off. If your destination is a walking distance, make it a habit to walk. This will keep your body in good shape and help you shed calories.

Sleep when you can

For some business minded people who are travelling, they have very little time to sleep due to their tight schedule. Despite the fact that they are on vacation, they still receive calls to attend one meeting or the other. Hence, whenever you have the time and chance to take a nap, do not hesitate. Perhaps, switching off your phone can aid your sleeping.

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With the International Monetary Fund throwing its weight behind the Central Bank of Nigeria’s plan to shift policies supporting foreign exchange restrictions and devaluation, stakeholders have raised alarm over the nation’s economic outlook.

The Monetary Policy Committee of the CBN spread panic on Tuesday when it released a communique hinting at long periods of harsh economic downturn following low receipts from oil revenue.

As crude oil prices level at $30.05 per barrel and tight regulations clamp down on foreign exchange liquidity, analysts have expressed further concern over the CBN’s refusal to adjust the naira to reflect market rates in order for businesses to cut losses.

Bismark Rewane, chief executive officer of the Financial Derivatives Company told Bloomberg that the “currency is being put under pressure and is misaligned. Ghana and South Africa have already moved to equilibrium but Nigeria has not really accepted that the currency is in disequilibrium”

While stakeholders call for a free-float of the local tender, players in the market sector have also highlighted the need for ease of access to sourcing foreign denominations to service international obligations.

Addressing the issue, Kushal Dutta, Managing Director of Jovago Nigeria said, “For a dollar-denominated economy, access to foreign exchange is critical to personal and institutional financing especially in light of the prevailing economic realities in the country.”

According to Dutta, “Early performance indicators show us that the trade sector is observing a sharp drop in cashflow. At the moment, investors are seeking instruments that can accommodate dollar receipts but if the restrictions on FX trade continue and the value of the naira continues to spiral out of control, businesses will be faced with significant risk and engagements in offshore transactions will be limited.”

As the market prepares for an economy crunch, the CBN which recently halted dollar sales to non-banking fiscal operators, has further refused to review the status of naira in a move that worsens the liquidity of financial institutions and has businesses struggling to find FX on the parallel market.

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It is no secret that Nigerians are totally obsessed with smartphones, and although there is a plethora of budget smartphones in the market, the very expensive ones still make huge sales. Judging by the state of the economy, the number sales recorded for high-end phones are certainly above average. Many of the companies that manufacture these phones include exclusive specifications and stunning features which not only thrill users but makes their life much easier.

Jovago.com reveals 5 of these expensive smart phones that Nigerian love with their salient specifications, key features and average cost.



Samsung Galaxy S6 edge+

Most innovative member of the Samsung Galaxy S6 family, the Samsung Galaxy S6 edge+ swells the edge+ up to 5.7-inches over the original 5.1. It also offers high quality camera performance combined with a great fingerprint scanner and some innovative features in those curved display edges.

Key Features

Screen Size: 5.7″
Processor: Octa Core 2.1Ghz
RAM: 4GB
HDD/Internal Memory: 32GB
Operating System: Android Lollipop 5.1
Camera: 16MP


Apple iPhone 6S Plus

The iPhone 6S Plus is an update of the regular iPhone 6S. It brings you the advantage of a 3D Touch display, a faster Touch ID experience and a faster hardware. This model also sports optical image stabilisation, along with new 4K video capture and Live Photos.

Key Features

Display Size: 5.5-inch (diagonal) LED-backlit widescreen
Display Tech: Retina HD display with 3D Touch
Operating System: iOS 9
Sim Type: Nano-Sim
RAM: 2GB
Network: 4G LTE


BlackBerry Priv

BlackBerry took a new direction with the Blackberry Priv as it merged basic Blackberry features with Android. The Priv a slider handset with a huge 5.4-inch display, offering all the benefits of the latest Android devices, a slide-out keyboard, a superbly sharp screen and splendidly powerful innards.

KEY FEATURES

Display Size (LxWxD): 147 (184 opened) x 77.2 x 9.4mm
Weight (w/battery): 192g
Processor: Qualcomm 8992 with 64 bit Dual-core 1.8 GHz Cortex-A57 and Quad-core 1.44 GHz CortexA53 (Snapdragon 808 Hexa-Core, 64 bit)
Memory: 3GB Low Power RAM, 32GB Flash, Hot-swappable MicroSD slot (up to 2TB)


OnePlus 2

A super brilliant phone, The OnePlus is a dual SIM (GSM and GSM) smartphone that accepts two Nano-SIM. Its clever overlay still impresses and the little tweaks (such as audio improvement) work quite nicely. Connectivity options include Wi-Fi, GPS, Bluetooth, 3G, 4G (with support for Band 40 used by some LTE networks in India).

KEY FEATURES

Screen Size: 5.50″
Processor: 1.8GHz octa-core Qualcomm Snapdragon 810
RAM: 4GB
HDD/Internal Memory: 64GB
Operating System: OxygenOSa 2.0
Camera: 13MP


Sony Xperia Z5 Premium

Sony’s first ever 4K smartphone, Sony Xperia Z5 Premuim, comes with a huge 5.5-inch screen that is 806 pixels-per-inch. It features a new fingerprint sensor along the side of the phone and a 23MP camera on the back. It is perfect for large screen lovers, however, the battery life is not very impressive.

KEY FEATURES:

5.5” 4K UHD (3840×2160), 806 PPI Triluminos display for mobile
Google™ Android™ 5.1 (Lollipop)
Dual SIM (Nano-SIM, dual stand-by)
32GB Rom, 3 GB RAM, Up to 200 GB microSD™ card
Main camera: 1/2.3” 23 MP Sony Exmor RS™ for mobile sensor
HSDPA 850 / 900 / 1700(AWS) / 1900 / 2100

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Although LinkedIn has often been referred to as the boring brother of Facebook and Twitter, it remains the most popular social network for professionals around the world. With over 380 million members, LinkedIn has grown its influence as a professional networking tool and can be extremely powerful when the user is aware of the platform’s hidden features.

However, many Nigerians are not fully aware of the opportunities presented to them by this platform and the few who are users; do not know how to optimize their web presence. There is a need for business owners and professionals in Nigeria to tap into these opportunities towards building relationships with potential customers, clients, partners and peers, and so Jovago.com, Africa’s No. 1 online hotel booking portal presents 5 simple and time-effective ways to make the best of your LinkedIn account.

Enhance your profile for search

Everyone who is conversant with social media trends, understands the necessity for an outstanding profile. The way your profile is structured and the information made available on it are key to increasing online visibility with others. Very similar to SEO, all you need to do to achieve this is research the keywords related to your industry or service and integrate them in your profile as naturally as possible.

Encourage your contacts to leave recommendations and make endorsements

Recommendations have always been essential to the reputation and credibility of any professional and so, the LinkedIn platform offers a unique feature that functions as a form of recommendation for users. This feature enables members to endorse each other’s work within specific job roles and organizations, sharing evidence that adds credibility to the user’s profile and reinforcing both current and future applications. It is therefore important that users ask contacts, from colleagues to clients and even friends to endorse their profile. A higher number of endorsements will rank more favorable in LinkedIn search results.

Use video testimonials effectively

Another way to up your game on LinkedIn is to use video testimonials to reinforce the quality of your work. Most users, especially sole proprietors or small business owners that believe they already have a strong, existing consumer base, under-use and undermine the video upload feature on LinkedIn’s profile pages. The use of video, however, can help distinguish your brand or service from the vast majority of profile pages. Do some research, interview, record and upload genuine client testimonials which reflect a positive light on your service. You would be capitalizing on an already existing client base.

Stay active on LinkedIn groups

A lot of LinkedIn users are not very keen on participating actively in any of the plethora of LinkedIn groups as it usually seems time-consuming, however, its benefits and rewards are long-term. All the user has to do is search for relevant, professional groups that are within their industry, make selections based on the group’s popularity, relevance in terms of keywords and existing membership base, then subscribe to daily updates, delivered directly by e-mail. The user can also now participate in group discussions on the go via mobile.

It is a great way to remain visible and valuable in target markets. The key is being careful not to over commit to too many LinkedIn Groups. Simply take five or 10 minutes off your daily schedule to respond and interact with other members, as you share your insight and build strong professional bonds. These interactions usually increase your value on the platform.

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Lagos is a hilarious comedy zone. Its people have the most peculiar mannerisms and as you drive or walk through the street, there is always something to make you laugh.

One place to find the most queer lot are at Lagos parties. Nigerians love to party. This is why on saturdays’, at almost every nook and cranny of the bubbly city, giant loudspeakers and grand canopies litter around with people sauntering to and fro in dapper costumes as they clamour for a good time. Read on as Jovago.com, Africa’s No 1 hotel booking portal identifies some of them.

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The uninvited guests

It is normal practice that only persons with an invitation card should be granted entry into a party. But, in a populated city like Lagos, you will always find someone that makes it their life-goal to gatecrash a party. In light of this, the organizers often ensure adequate security at the venue to curtail the excesses of uninvited guests…but they somehow still find their way through.

The third party friend

They are not familiar with the host of the party but they have a good rapport with a ‘big shot’ who can get them into the loudest beanfeast in Lagos.

At these parties, the third-party-friend flanks the influential individual like a bodyguard and expect to be given the same VIP treatment. In addition, they brag and overhype themselves but, if you do a thorough background check on them, they are simply opportunists.

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The glutton

Refreshment is each glutton’s primary concern. Every other thing is secondary. He positions himself where he can receive everything that is being distributed – food, soft drink, water and alcohol. His appetite is insatiable as he voraciously munches all day long on the streets without a care as to who’s watching him! This is your typical Lagos hustler and in this city, he’s always around the corners.

The praise singers

Nigerians love being praised and this is why you will often find these lot at parties. Their aim is to extract money from you by singing rhythmic songs accompanied by deft beats from a talking drum. If you are not careful, you will spend all your money on them as they can compliment you to high-heavens. To keep your wallet safe, it is either you ignore them or offer them a generous token.

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In every relationship, travelling has been proven to add spice to any romantic relationship. The justification for this is not far-fetched because couples who travel together are certainly guaranteed to spend more time together.

In spite of the seamless advantages of travel in relationships, some people still vehemently reject the opportunity to discover and explore nature when invited. For this reason, Jovago.com, Africa’s No 1 hotel booking portal shares 5 tip on why some people you care about will never go on a trip with you.

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Terrible planning

Those who do not plan, plan to fail goes a wise saying. Hence, to get your partner riled up about travelling with you, the planning must be near perfect. In other words, spell out your itinerary and ensure that there are no hitches.

The hotels should be booked, the pickup car must arrive at the agreed time, and the choice destination needs to be adorable and charming. Importantly, ensure that you correspond with your partner on getting a convenient time, date and destination to visit. Travelling should not be an element of surprise except both partners understand each other.

They do not love you

Travel fuels love and breeds better understanding among couples. If the timing is right and the vacation is well-thought-out, your partner should readily travel with you. However, if your partner does not love or cherish you, they will reject your advances. It is worthwhile, to look out for signs that she is interested in travelling before making any plans or else you will be disappointed.

Flight Phobia

Flying freaks some people out and they have vowed never to go near an airport! They do not mind driving the entire distance. In light of this, you would be wasting your hard-earned money if you book a flight for someone that has flight-fright. Unless you can convince them about flying, plan a road trip.

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No new adventure

Doing something the same way will yield the same result. When your partner visits the same spot, eat the same food and play the same game over and over again, they get bored. In the long run, they will shrug off all attempts to travel with you. Since variety is the spice of life, try as much as possible to be creative whenever you go on a journey with your significant other.

Cash-strapped

A luxurious getaway is quite expensive even though there are creative ways to travel on a budget. The best time not to travel is when you are cash-strapped because the journey will be replete with avoidable hiccups. If your partner gets a whiff of this they may never go anywhere with you since they do not want the harrowing and depressing reward of a cash-strapped journey.

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Many people prefer renting cars to using taxi cabs or public transport systems as it gives them freedom and flexibility when traveling. But while a rental car allows flexibility on a trip, it can sometimes add a measure of complications to the journey – like finding out the car is infested with roaches and the company is unwilling to take responsibility.

Cockroaches are one of the most popular disease carrying pests. They leave saliva and excrement which can cause dysentery, diarrhea and is are threat to childhood asthma. The fact that they are ubiquitous in nature and very resilient is no help either as it makes getting rid of them almost impossible, however, Jovago.co, Africa’s No.1 online hotel booking site offers 5 tips to manage roaches in a rental car.

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Fumigate

The first step to make the moment you find out your car is ridden with roaches is to fumigate. You can do this by dusting the interior with boric acid powder, using other insecticides or employing an exterminator to handle the process. It is less tedious and more economical to use the boric acid powder though, you just need to make sure you apply the powder in every nook and cranny.

Park in clean surroundings

Sometimes the rental company is not responsible for the roach infestation. Most times, insects find their way into the vehicle through holes and crevices under car and through the engine, so, it is important to watch where you park the car while using it. Avoid parking next to dust bins or refuse dumps, local market places, and generally areas with unclean environment.

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Do not eat in the car

Have you ever been in a car, and the moment you start to eat maybe a wrap of Sharwarma or a burger, roaches start to pop out from every corner?

Roaches may be blind, but their sense of smell is sharp, and they are attracted to the smell of food. Wherever food and water are easy to find, roaches will invite themselves to lunch. So, the best way to cancel their reservations and get rid of them is by adopting a ‘no-food-in-the-car” policy.

Use the AC

Unknown to a lot of people, cockroaches prefer warm environments or places with hot air. They barely survive in cold room temperatures. So, in cases where you find your car being occupied by these vermin, you maybe want to use your air conditioner to expel them – especially at nights, as the cockroaches are nocturnal and naturally prefer to roam about at night.

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Set sticky traps

This is a cleaner and less laborious way to get rid of the roaches. Insects like to congregate in dark corners within the car and these are areas sticky traps can reach.

These traps help you accomplish two things. First, you are able to get a better look at the species of roaches that have infested your car, that way you can identify how best to get rid of them. And second, you get an idea which parts of the car are “high traffic” areas are for the cockroaches and vacuum these places often.

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Business travel – both domestic and international – is an essential part of the economy. Aside from the fact that it contributes to the GDP of any country, it opens doors of opportunities for businesspersons.

In most companies however, many view business travel as simply an expense and do not see the benefits that come from it. Therefore they set aside little budget for it, making the trip in itself extremely tedious for the employee who gets the assignment to embark on the journey.

The truth is, no matter the budget or destination, any Nigerian can survive a business trip by following certain rules. Jovago.com, Africa’s No.1 online hotel booking site offers 5 of these rules to aid people who regularly find themselves in the road for work reasons.

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Make punctuality a habit

Although some work-related trips may be impromptu, most of them are usually scheduled with ample time to make adjustments. Do not leave your travel arrangements for the last minute and if the office is making the plans for you, ensure you follow them up and they keep you updated.

Book your flight in advance. And on the day of the trip, get to the airport on time and check in early if you can. This way you limit chances of missing your flight and dealing with the complications of a cancellation. Also ensure that you call ahead to notify the hotel and the car rental, and if you are being picked up by business partners at your destination, an early arrival gives a good impression and hence a good start.

Stay on top of your expenses

When you are on business trip, usually your expenses are catered to by the office management. In most cases, there will be a budget while in others you may be asked to bring back a list of costs incurred for reimbursement. Whatever the case, it is important to stay on top of your expenses.

Take a small jotter to record your spending and ensure you write on the back of each receipt where you were or the reason for the expense. Keeping track of your purchases will help you stick to your budget and will make writing a report easier.

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Make a packing list, and use it at all times.

As a traveller, you already know what your journey essentials are. However, before you set out on the road, it’s best to make a checklist where you run through every item you need, including personal documents and gadgets. This helps you remain organized and lowers the risk of forgetting anything. You really do not need to download an app or use a software to do this, a pen and paper will suffice. Good thing is that once you make the list, you can always use it for every other business trip, only updating it where necessary.

Stay away from the minibar and room service

The minibar poses a huge temptation for most business travellers as it is often easy to reach into the fridge and snack on something while working. But the thing about most minibars is that the price of the items in the minibar are highly inflated and never worth the convenience. Even the room service comes at an extra charge and also deprives you the chance to stretch your legs and drink in the ambiance of the hotel surroundings.

The fact that you are on a business trip, does not mean you should stay confined to the hotel room. Forget the minibar and room service, go out to local restaurants and stores far away from your hotel, mingle with others and explore the city during free hours. Rather than spend more time at the hotel, you will gain enriching experiences that you can share with your colleagues upon your return to the office.

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Always keep your batteries charged

When you are on the road, your devices should remain charged as they are what keep you connected to your office and the contacts at your destination.

In this era of laptops and Ipads, most of our information are stored as files on these gadgets. Charge these devices to full capacity before you set out on the trip, and even while on the trip, carry a travel charger and look out for ports where you can plug in and keep them functional. A great idea will be to pack a portable power bank. Also, you can travel with extra batteries.

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WiFi connections are the best! They do not only give you instant access to the World Wide Web no matter where you are, they give the freedom to move around homes and offices while staying productive. Although Nigerians were not among the first to embrace this wonderful gift given to the world by technology, they are totally in love with the ease this service brings. Most of them therefore find it disappointing that they are deprived of connectivity at local airports and on board airplanes.

Nigerian airlines have been slow to provide this amenity -internet access- featured on more flights around the world these days. While the major argument has been that airplanes can be hacked through on-board WiFi internet service, there are other reason why connectivity at 30,000 feet can be even more benefiting to the airlines who are willing to offer them. Jovago.com, Africa’s No.1 online hotel booking site offers 3 key reason why Nigerian airlines should offer inflight wifi.

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A means to gain extra revenue

An airline stands a chance to boost its revenue by incorporating inflight WiFi. In Nigeria, WiFi is not free as it is in some other parts of the world, so the fliers already have they orientation that they would have to pay extra for the service.

With a pricing scheme based on the connection speed and even the kind of device that you want to connect, airlines can gain as an added source of income and consequently increase its revenue. In the case where the airline cannot handle the cost of setting up such a service, they can outsource to an inflight internet provider company and take a cut from the charge. Either way, they make extra revenue. Passengers will definitely patronize a brand that ensures internet is delivered directly to their devices via on-board WiFi hotspots.

Brand building and recognition

Air travel in Nigerian has, for many years, been basically a phone-free zone and equally an internet-free zone. However, from local flights within the US and International long haul flights WiFi is now accessible on airlines around the world. For a Nigerian airline, incorporating in-flight WiFi will be a huge plus to its brand and will lead to not just increased enterprise but major brand recognition as well.

A means to lure in fliers

A major problem for Nigerians who travel by air is the discomfort that comes from cramped seating and boredom that sets in after they have been instructed to switch off their phones for take-off. They have to deal with the dreariness of staying idle till they get to their destination, only interrupted occasionally by the robotics announcements from the control room and a request by air hosts to buy refreshments. Aside from in-flight magazines, there are really not entertained in anyway. The notion of accessing the Internet while mid-flight is a sure way to relieve some in-flight boredom and discomfort, and certainly a key way to lure in more passengers.

Also, today, connectivity is very important to travelers. Travelers do not just want complain about a service or an incident to their neighbor, they want to be able to tweet about it, or Snapchat about it immediately, complete with pictures and video. Knowing they can do that on an airline ensures they patronize that airline. Again, a business traveller will prefer an airline where he has access to the internet as he can remain productive through the flight, while the regular vacationer will prefer to stay entertained checking out the different activities he can engage in once he get to his destination.

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The most popular city in south-south Nigeria, Uyo is a local government area and the capital of Akwa Ibom- ‘Land Of Promise’, a major oil producing state.

An activity-packed destination featuring culture, outdoor activities, fine museums, attractions and miles of beaches, Uyo presents a picture of enchanting coastal, mangrove forest, beautiful sand beach resorts, and other interesting places one can visit.

Whether an adventure seeker , movie lovers, golfer, foodie, shopaholic or collector of random facts, you will find there are so many things to do while visiting. And if you are worried you would not know what to do for fun, Jovago.com, Africa’s No.1 online hotel booking site invites offers 5 fun things to do in Uyo.

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Spend some time playing Golf

Le Méridien Ibom Hotel & Golf Resort is one of the most beautiful hotels in Nigeria as a whole and definitely the most prestigious destination within Uyo city. Aside from the lodging space, restaurants and bars, the Golf resort stands out as an ideal location for any golf enthusiasts and professional alike. The lush greens of the world class 18 hole golf course, creates the right atmosphere for the most challenging memorable golfing experience. Visit the resort and experience a breathtaking view and Tee-off on West Africa’s Premier lush green Golf Resort. The rates start from N34,500 per room per night in the Deluxe Room or N37,500 per room per night in the Executive Room and the packages include : Unlimited Golf and Complimentary Internet access.

Go shopping at Ibom Plaza

Spend the afternoon browsing the incredible deals at Ibom plaza during your fun-filled excursion to Uyo. Along the way, make a stop at the intriguing monument symbolizes the unity of the people of Akwa Ibom state and keep your eyes peeled for some famous local personalities. The Ibom Plaza also has an open theater and a double-rolled water fountain within the Plaza. Aside from shopping at its shopping centre, you get an opportunity to appreciate modern history, as the unique thing about Ibom Plaza is that it stands out as the first of its kind in the history of city modernization in Nigeria.

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Go meet someone at the Ibom Tropicana Entertainment Center

Created in the image of Sun City of South Africa and the famous Disneyland in Orlando, Florida, USA, the Ibom Tropicana Entertainment Centre is a marvel. The center, which is a modern leisure and business resort, stuns every visitor. There is usually a crowd at this location and most times, you are bound to make an acquaintance while strolling through it myriad corridors. Meeting someone new is a good way to create fun memories of any place. All you need is your purse and possibly a selfie stick for picture-perfect moments.

Go sight seeing

This may sound boring as it is a basic tourist activity, but with Uyo, it can yield a rewarding experience. Visit the National Museum in Uyo L.G.A to view some of the finest carvings, relics, artifacts, and other valuable antiquities such as masquerade costumes, traditional instruments, and pottery; the Ibom International Stadium an all-seater national sports stadium home to the Nigerian Super Eagles as well as a center for various social, cultural, and religious events; Lord Lugard’s residence; the presbyterian church; and so many other interesting sites. You are bound to learn so much more about the city, its history, culture and way of life.

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Explore Ibeno Beach

A 30 km-long beach of clean sea sand, Ibeno beach is a destination in Uyo that attracts visitors ,not just from neighboring states and cities, but tourists from outside the country on a regular basis. This beautiful sand beach provides recreational facilities with excellent opportunities for water sports. A couple of similar beaches are at Ikot Abasi, Abadia, Nwaniba, and Oron.

If you are not keen on doing anything hectic, such as surfing, you can just have a nice picnic with friends or play beach volleyball. Either way, you are bound to have fun.

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Nigeria is home to a variety of local cuisines and while visiting Ikeja, Lagos, you would find that the city features a thriving scene for foods native to not just the Yoruba tribe that occupies the west, but dishes from other parts of the country as well.

You cannot say that you have truly experienced the city until you have had a taste of the vast variety of local delicacies offered by these restaurants. If you are in Ikeja and not sure where to patronize for the best experience, Jovago.com, Africa’s No. 1 online hotel booking portal reveals the tops five spots for local foods in Ikeja.

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Yellow Chilli

An exquisite diner on Joel Ogunnaike Street, Ikeja, Lagos, Yellow Chilli is one of the best places to go for traditional Nigerian dishes.

Their menu features a wide range of authentic delicacies from different parts of the country, including signature meals such as their Jollof Fiesta, the seafood Okra and Prawn made with fresh ingredients with lots of herbs.

The unique thing about this restaurant is that their dishes always has a modern twist and the presentation is superb. The main floor seats 170 persons in multi-level sections, including an exclusive private dining room for 20 persons. There are also 2 bars which offer beverages to compliment each meal. Yellow Chilli opens its doors at 12 noon and closes midnight per day.

Rodizzio

Unlike some of the more upscale, fine-dining options to be found in Ikeja, Rodizzio offers a lively, pub atmosphere with cozy interior and busy tables.

A trendy restaurant with a 3-step program for favourite meals – Full Rodizzio and Rodizzio Seafood Plus, the restaurant is an ideal option for diners who do not wish to compromise on taste and quality.

From the buffet to the unlimited BBQ and Canivore, each menu offers a wide range of Nigerian food to die for. The restaurant is located at 29, Isaac John Street, G.R.A. Ikeja, Lagos, Nigeria.

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Pool Terrace

Pool Terrace Bar has two outstanding features which win it a firm place on this list. The first is its team: the staff are very attentive and polite. The second is its location: the restaurant is set within the popular Sheraton Lagos Hotel, decorated beautifully with the perfect ambiance for a wonderful gastronomic experience. The menu comprises mostly of traditional Nigerian dishes with a twist, all a la carte.

Mama Cass Restaurants

A quick service restaurant with over 30 years of experience, Mama Cass is a favorite amongst the locals in Lagos. The cuisine is typically Nigerian, offering a large selection of hearty, meat-based dishes, which are presented and served in an elegant manner.

The restaurant also offers a range of pastries and cakes, making it an ideal hangout spot for students and those seeking to expand their culinary experiences. The interior of the restaurant has an impressive yet comfortable ambience, and is perfect for families who want to grab a quick meal. Food here is quite affordable and tasty.

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Jevenik Restuarant

Jevenik stands out among the other great local food restaurants in Ikeja for the excellent quantity of its food and great taste. The restaurant only offers a small menu, but each dish is carefully prepared in the traditional manner.

While there are other branches in other parts of the city, the Ikeja hub stands tall. This location boasts of a VIP section and the building itself houses a conference centre. The staff are well trained and the food is quite affordable. Jevenik is a must-visit for anyone desiring a true sampling of Nigerian cuisine with a local feel.

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Yoga may have originated from India but its potency has made it a global phenomenon such that even the United Nations declared June 21 of every year as the international day of Yoga.

What exactly is Yoga? It is a Hindu spiritual practice and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation according to Wikipedia.

In a fast lane city like Lagos, known for its notorious traffic, Yoga has become an important way for many Lagosians to relieve themselves of stress. Yoga classes are available in majority of the gyms in Lagos and Jovago.com, Africa’s No 1 hotel booking portal lists four places to go for a zen moment in Lagos.

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Chi’s Yoga

Venue: GQ Lagos, No 16 Oyinkan Abayomi Drive, Former Queen’s Drive, Ikoyi, Lagos, Nigeria.

Price: N2,500 (Wednesday and Saturday)

Chi’s yoga is one of the most popular Yoga hubs in Lagos. They offer classes in small group sessions and can help you reclaim your body’s natural rhythm with deft movements and meditation. Private classes are only available in Ikoyi, Victoria Island and Lekki. It is advisable to take your mat along.

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Spa and Fitness at Four Points by Sheraton

Venue: Plot 9/10 Block 2 Oniru Chieftaincy Estate, Ikoyi

Price: N5,000 per session

Spa and Fitness is an all-round fitness center where you can also practice Yoga. With a serene ambience, spa and fitness is a smooth and classy place to keep fit and through their Yoga classes you can be more present and unthreatened by the highs and low of experiences.

Yoga with Stacy

Venue: The Garden Pearls, 1 Vanni close off Universal road, Adeniyi Jones, Ikeja

Price: N1,500 (First and second Saturdays of every month)

Yoga with Stacy is the place to go for new Yoga beginners. Stacy will ultimately help you master the art of quieting your mind. It features Vinyasa flow yoga, Dance Cardio and meditation. It is 2 hours of brooding and musing with other ‘Yogis’.

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Proflex Fitness Center

Venue: 20-24 Ozumba Mbadiwe Avenue, Victoria Island, Lagos.

The Vintasa flow Yoga is one of the most popular type of Yoga in Nigeria. It involves learning how to control your breathing through a series pose, movement and body sequencing. You can get all this exclusively at the Proflex fitness center. Interestingly, everyone can practice Yoga, regardless of their age or fitness level.

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A serene and charming town tucked outside the city centre, Badagry is inhabited by a hospitable people with a chequered and heart wrenching past. Why a chequered history? It was an important outpost for exporting slaves to Europe, America and the Caribbean. Indeed, the history of slave trade in Nigeria cannot be complete without referencing Badagry. At present, the quiet town is a tourist haven and a perfect getaway for anyone who wants to have a break from the nerve-racking, fast paced and carefree Lagos life.

Relics of slave trade can still be found in towns like Ajara, Ajido, Ere and Wowu among others. Badagry was founded in 1425 and the main language spoken is Egun, which is one of the many dialects of the Yoruba language. Jovago.com, Africa’s No 1 portal walks you through this town with a topsy-turvy past. Enjoy!

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Top Three Sites

The Aquatic Jungle

Located in Povita village, Badagry, the aquatic jungle can be described as a ‘forest’ for relaxation and respite from the stress of Lagos. This recreational facility offers something for everyone from water rides to roller-coaster aircraft and helicopter tours, zoo, mini golf course and cosy lodging. It is a one-stop centre to have a weekend vacation, picnic and family get together.

Point of no return

The point of no return was the spot where captured slaves were shipped to unknown lands never to return. The dispirited slaves held in the Brazilian Barracoon (prison) where taken straight into a waiting ship docked at the river bed and off they went. This spiriting-away of human cargo went on for 400 years and everyone dreaded this point of no return. It has become a place to have fun, unlike the past where it was filled with agony.

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Badagry Heritage Museum

After traversing the beautiful beaches of Badagry, it is usually a great idea to acquire some practical knowledge about the community. and the best place to get first-hand information is the Badagry Heritage Museum.

The museum was opened in 2002 and located at the first administrative office block constructed in 1863; 30 years after the end of slavery. It takes visitors down the slavery memory lane through its nine galleries and is a must-see for art junkies.

Other relaxation tourist destinations include Suntan beach, Halem seaside resort, Whispering Palms Resort, and Brazilian Barracoon.

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Relaxation

As a tourist town, there are quite a number of excellent places to unwind with friends after a rollicking tour of Badagry. Although, they are not popular brands, they still provide a wide range of services that can help any tourist relax. These places are I.G. eateries and bar, Lovelokoso Bar, Princess Ayike cool spot, Ericson bar and Dohemetto restaurant.

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Shopping

Mesoma store, Beachtown, Chidozie Shopping complex and Vlekte slave trade market are among the walk-in places you can shop. If you want an indelible souvenir that reminds you of your visit to Badagry, then you can visit the Vlekte slave trade market.

Sleeping

From Coconut Guest house which is as low as N1,500 to Whispering Palms Resort (N25,000), visitors can book these hotels and more among the over 78 hotels in Badagry on Jovago.com.

Fun fact

The first storey building in Nigeria is located in Badagry. It was completed in 1845. It is 170 years old.

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Exercise when traveling can be very tricky, especially for travellers who maintain tight exercise regimens, as not many hotels offer fitness solutions to their guests.

Fortunately, some hotels in Abuja, Nigeria, have begun setting up in-house gyms to help guests stay on top of their exercise regimens, even offering handy on-site classes as well.

Looking for a hotel in Abuja to help you stay in shape while on a trip? Read on to discover Jovago.com’s top 5 hotels in the city with excellent fitness facilities.

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Transcorp Hilton Hotel

1 Aguiyi Ironsi Street, Maitama, Abuja, Nigeria

Thanks to this upscale hotel, work-out fanatics do not need to leave their health routines behind while visiting Abuja. Rather, they can get their abs all toned out without ever leaving the hotel. Aside from the complimentary breakfast, all-day refreshment and daily supply of newspapers, the hotel offers a sports hall for squash and volleyball.

The state-of-the-art gym is well equipped for lightweights, which can be ramped to suit a hardcore regimen. WiFi is available round the hotel and guests who are shy and prefer to work-out in their room can follow an aerobics class online.

Transcorp Hilton Abuja is 40 minutes from the Nnamdi Azikiwe Airport and is conveniently located near the city’s business district, embassies and government buildings. It is also 7 minutes from the world-class IBB International Golf and Country Club.

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Sheraton Abuja Hotel

Ladi Kwali Street, Abuja, Federal Capital Territory, Nigeria

The Sheraton Abuja Hotel, a 5-star hotel located in a core part of the the city, boasts of a swimming pool, gym, sauna and spa; a wonderful combination for fitness-conscious guests.

The gym is fitted with world-class trappings and offers aerobic classes at an in-house pool. An added bonus are on-site tennis, badminton and basketball court for those who prefer to exercise via outdoor sports. This hotel is a huge favorite for fitness lovers in the city and you can sometimes find yourself standing in line to get a turn.

The Transcorp Hilton hotel is 20 minutes away from the Nnamdi Azikiwe International Airport, the International Conference Center and the Federal Secretariat, Abuja.

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Villa Picasso

22 Gana Street, Maitama, Abuja, Nigeria

This lustrous hotel situated on Gana Street, Maitama, Abuja not only has a fitness bend and is keen on offering their guests a wholesome hotel experience. Although not famous for their fitness centre, they do have a gym with enough equipments to get your blood pumping …and of course, a good excuse to order some juice from their onsite bar or healthy salad from the restaurant. There is also free WiFi is available around the premises and guests who are more interested in private aerobic exercises can take advantage of a routine online.

Villa Picasso is located 2.3 km away Millenium Park and 5 km away from IBB Golf Club

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Tenache Hotels

No 3, Missouri Street, Off Colorado Ministers Hill, Maitama, Abuja, Nigeria

A luxury lodge situated in Maitama, Abuja, Tenache Hotels boasts of a fully equipped exquisite swimming pool flanked by sunbeds and thatched umbrellas; and aside from the complimentary breakfast, health-conscious guests are free to enjoy work out sessions at the gym.

Staying at the Tenache Hotels gives you the opportunity to manage a quick body-strengthening or stretching session in between business meetings and sightseeing outings. It is a 30-minute drive away from the airport and in close proximity to foreign embassies.

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Chelsea Hotel Abuja (Central Area)

Plot 123 Cadastral Zone, Central Business District, Abuja, Nigeria

There is no doubt that fitness activities are better done with a trainer and in a well-equipped gym rather than a tight, cramped space where you are forced to sweat and pant alongside many other gym mates. The Chelsea Hotel Abuja, a high-end pad conveniently located in the Central Business District at the heart of Abuja, features an small but appealing fitness center equipped with modern facilities. Guests can pick from a packed roster of classes or get one-on-one training upon request. From gentle stretching, to hardcore routines like body burn and squat blasts, the gym has enough space for multiple routines so guest can keep fit.

Don’t fret if you forgot to pack your gear, you can readily make arrangements with hotel staff to either borrow sneakers and t-shirts or get new ones. Chelsea Hotel Abuja is a 5-minute walk and 10-minute drive from International Conference Centre and the Arts & Crafts Village respectively.

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Everyone loves going on vacations, aside from the work-free hours, we get extra sleep and indulge in gastric cravings, especially when it is a new place and you are keen on trying out local meals. While on the road, we indulge in so much food that our bodies literally begs for a cleanse.

A detox is essential to the body as it eliminates accumulated fats and toxins from the body, giving the liver and other organs a boost in performing essential body functions. Contrary to general belief though, you do not have to starve yourself on an extreme liquid diet to detox. Upping your water consumption, exercising and giving up carbs and dairy products for a week are some of the things you can do.

Jovago.com, Africa’s no.1 online hotel booking site keeps things simple by suggesting 5 ways you can detox while on vacation. Try them, and your body will feel less sluggish in no time.

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Hydrate

It is important to drink a lot of water all through your vacation, especially if you are intent on following through with a detox. Sufficient hydration is a major step to flushing out the toxins in your body after a binge as it is essential for cleaning the liver and kidneys. Start your day with at least 16 ounces of water, preferably warm, and focus on consuming more all day long. Drinking water also helps to promote better digestion and, somewhat counter intuitively, to shed water weight. If you can, go for bottled mineral water which is rich in calcium, magnesium and low in sodium.

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Exercise

Most people will frown at exercising while on vacation, but its one of the easiest ways to detox. Not only does exercise make you feel better, but it is a simple way to help your body in its natural metabolism process. A jolt of blood and muscle flow can be instrumental in helping you eliminate unwanted chemicals. It does not have to be a hardcore routine, just settle for a favorite form of exercise and devote at least 45 minutes to it. It could be as simple as running on the treadmill or using the elliptical. Just make sure you feel the sweat and have your heart beating by the time you are done.

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Restrict yourself to small portions

While on vacation, there is always the temptation to eat in large quantities, this is neither good for you nor your body. You do not have to miss out on all the food fun rather all you need to do is cut down on your portions and eat several small, nutritious meals throughout the day to get your metabolism firm on track. Focus on foods packed with nutrition such as fruits, veggies, lean proteins and healthy fats that will help restore vitamins and minerals. You can even eat at least six times a day, as long the portions are small.

Eat natural

This does not mean you should become a vegetarian. It simply entails finding ways to help you eat natural foods during the meal time. Vegetables are a great choice as they do not just boost your immune system, but also improve your digestive system as they contain chlorophyll which is an extremely powerful agent of detoxification. Watch out for pesticide-laden foods, and food with too many preservatives as those can have a counter-productive effect.

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A Lagos landmark that towers over Adetokunbo Ademola Street, Lagos, West Africa, this sleek hotel is a major hot spot within the city. Spread over three building, and overlooking the Eko Atlantic City, the Atlantic Ocean and the Kuramo Lagoon, Eko Hotel and Suites offers sweeping views sophisticated service, a contemporary vibe, superb food, a world-class swimming pool and marvelous art pieces throughout the hotel.

Celebrities – both local and international, socialites, and Business tycoons love Eko Hotel – and why not? From the elegantly designed lobby, with polished marble floors and numerous contemporary works of art, to the 600 rooms and suites with breathtaking views of the city, it somehow manages to channel intimacy and understatement despite its grandeur. Entertainment wise, this state-of-the-art lodge which is a part of the Chagoury Group of companies is most popular for its 7000-seater capacity Eko Convention Centre , the No.1 venue for top-notch events in the country.

Regular guests include a mix of touring musicians, politicians, vacationers, business travellers and food and architecture buffs. The vicinity is secure and safe for visitors to enjoy a safe, comfortable stay after a day out in the town.

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THE ROOMS

The Chagoury Group of companies is a premier hospitality brand and the standard of Eko Hotel’s rooms reflects this. With stunning floor-to-ceiling windows, the 600 rooms and suites have breathtaking views, the higher looking out on the city, all the way across to the Atlantic Ocean. Decor-wise, rooms are beautifully finished and immediately cosseting. Simple clean lines and subtle tones dominate, but with modish touches such as designer rugs and exquisite furnishings. Classically styled without being demure, each room features bedside electronic controls, a sofa and a bespoke mini bar. The Eko Suites feature a King size bed and a kitchenette, a safety deposit box, a hairdryer, a mini bar and a working desk. The bedrooms are mostly interconnected to other rooms. Despite the trendiness, the rooms themselves are actually bigger than average, though lower floors tend to be a bit dark and don’t have great views.

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LOCATION

The Eko hotel and suites is located in the elegant side of Lagos, Victoria Island, away from the bustle of Lagos mainland and close to the Eko Atlantic city and Kuramo Lagoon. It is just a 10-minute drive to the City Centre and only 45minutes away from the Airport.The Le Meridien Eko Hotel and Suites’ restaurants and bars is popular with the elite after-work crowd, though later in the evenings both the restaurants and the neighborhood tend to get quiet. Still, during the day, the location can’t be beat, there is no more convenient location in the heart of the city’s island.

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AMENITIES

With free Wi-Fi throughout, extensive event and meeting space, an enormous swimming pool, and very attentive staff switched on and eager-to-please, there is substance behind the elegance. Highlights are its gymnasium and steam room, lawn tennis court, and multiple restaurants and bars

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DINING

There are 8 different restaurants and 7 different bars serving a range of international cuisines and beverages within, offering a far more sophisticated fine-dining experience. The bars lack comparable buzz but its jumble of artworks, well-stocked shelves draw regulars. A satisfactory but fairly uninspired a la carte breakfast menu is served each morning.

The Kuramo sports cafe is ideal for light snacks, while the modish Lagoon breeze does inventive cocktails, but the place to be is sleek Red Chinese restaurant and bar, located at the rooftop Convention Center, where the cityscape views as well as the breath taking view of the Atlantic compete with an exquisitely unique menu. For lodgers who prefer to stay indoors, in-room dining service are available too.

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BOTTOMLINE

Eko hotel and Suites’ stylish, sophisticated and novel features distinguish it from the competition and the attention to detail goes some way in explaining the premium. You pay for quality and they deliver. It is pricey but worth the experience even if just to have a doorman greet you by name each time you walk in. A hotel imbued with originality.

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Among the over 250 ethnic groups in Nigeria, the Yorubas in South-west Nigeria will easily win the award for being avid socialites. They cherish celebrating moments as they adorn resplendent traditional attires popularly called Ashoebi.

If it’s a colourful event with local music, dance, food, and drinks, you will find them there. And their weddings are just as comical as the people. If you are experiencing a Yoruba wedding for the first time, do not be startled when you observe any of these things Jovago.com, Africa’s No 1 hotel booking portal has listed below.

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Dancing to rake in money

Dancing in a Yoruba marriage is an opportunity for the couple to make some money. The bride and groom usually take to the dance floor while they are circled by friends, family and well-wishers who spray cash on their heads. At the end of the wedding ceremony, the money accrued will be used to settle some minor debts incurred while planning the wedding and cover some expenses like paying for canopies, cake, and drinks among other strange things.

Carry the Bride

To ‘carry the bride’ is literarily translated Igbeyawo. This may not be a serious part of a Yoruba nuptial agreement but it is done for its significance. The ability of the groom to haul his wife automatically signifies that he has the strength to take care of her. It is something that every groom should anticipate. But what if he cannot…?

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Prostrate

A widely known fact about Yorubas across Southwest states like Ogun, Lagos, Oyo, Osun, Ekiti and Ondo, is that they value respect. In every sphere of life, courtesy is important to them. Therefore, the act of prostration during a wedding ceremony should not come as a surprise to one who finds himself in this situation. The groom and his friends are expected to lie down flat in their glossy regalia to show appreciation to the bride’s parents. This may be comical but it is an important part of any Yoruba marriage.

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Code Division Multiple Access (CDMA) networks are disappearing from the Nigerian telecommunication scene. The last one to dissipate, when many thought that it had a strong customer-base was Visaphone which was recently taken over by MTN. As these networks vanish from the data arena, Jovago.com, Africa’s No 1 hotel booking portal examines reasons why CDMA networks are liquidating.

Limited reach

Despite the fact that many of these CDMA networks attempted to offer fantastic largesse to their customers, one shortcoming for them was their limited reach as their capacity only carried major Nigerian cities like Lagos, Port Harcourt and probably Kano. If you want to call your business partner in the East, you may not reach him because of the network limitation.

Fierce competition from GSM networks

Obviously, if the reach is limited, it will be difficult to compete with the GSM networks whose services are reasonably received throughout the nooks and crannies of Nigeria. This aside, there is a sweeping competition among the GSM network making it very difficult for CDMAS to enter into the race. Visaphone tried but it could not maintain the momentum. You do not require a fortune-teller to predict the demise of CDMA.

Their rates

A CDMA phone is the mini-version of the famous landlines. Although calls between CDMAs are substantially cheap, if you attempt to use it to dial a GSM number using this network, the interconnection rate became quite expensive. As a result, many stuck to using their GSM phones.

Permanent SIM card

Many techies found using a phone tied to a permanent SIM card uncomfortable. Many Nigerians who owned CDMA phones oftentimes had second mobile devices that gave them the freedom to switch between GSM networks. The additional cost accrued from owning two phones had most people opting for the more flexible GSM platform.

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Making video presentations are best done in a professional and creative way so that your business clients will be impressed at the end.

If you decide to do a video presentation, do not sweat it, Jovago.com, Africa’s No 1 hotel booking portal shares 5 fantastic online services that can help you in making amazing video presentations. You can still use Powerpoint but the world has vamoosed past this.

Prezi

A very dependable online service for creating video presentations that you can share on social media and present from anywhere. It can also be created using any device of your choice. One unique advantage of Prezi is that it makes the presentation interactive and conversational.

Present me

It combines the features of audio and video to wow your audience during a presentation. Present me makes presentation realistic because of the voice and video feature. Also, users are allowed to upload PowerPoint, Google Docs, and PDF if they decide to include video or audio.

Emaze

With this online tool, you can select any template from the available ones to prepare your presentation. It can be used to make slideshows, create 3D and video presentations.

PowToon

The aforementioned services do not give room for the use of animated characters in presentations. However, with PowToon, you are spoiled for choices as you can create animated videos and presentations. It’s done in three stages-record, voice over and visuals. It easy to use.

Oomfo

This online service is your go-to platform if you are doing a statistical presentation. There are templates for designing pie charts, graphs and bar charts. It also gives users an option to use charts from excel sheet.

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Shopping has been simplified for many Nigerians as there are both online and offline stalls to patronize around the country and people are spoiled for choices. However, as many of these malls spring up, it is important to keep your wallet in check when you decide to buy something new.

Thankfully, there are some interesting habits which you can pick up to help you cut down on shopping expenses and Jovago.com, Africa’s No 1 hotel booking portal role out some of these smart tips to keep your account in blue.

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Take out only needed cash for shopping

When some people step into the mall they immediately remember other groceries they forgot to include in their shopping list. It is like recovering from a memory loss, they recall everything in a flash. But wait a second, should you start buying everything that pops into your memory? The answer is ‘No’. It is therefore important to only take the estimated cash to the mall and ensure that you stick to your list. If possible, leave your ATM at home as well.

Buy quality products

Many Nigerians prefer cheap and inexpensive products, one of the reasons being that a product being expensive doesn’t mean it is up to standard. No matter the side of the divide you belong, it is advisable and safe to always purchase quality products as they are durable and long lasting. With quality products, you do not need to visit the mall every month to replace an electric appliance you recently bought.

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Navigate between least and most expensive malls

Rather than getting stuck to one particular stall. You can navigate between stalls. For example, visit a discount store one week and the next, go all out to shop at the Ikeja Shopping Mall. It is like a pendulum. Seeing the wide array of products and price ranges will give you a reality check and help you cut cost.

Leave your kids at home

Kids are normally restless when you take them out let alone taking them to the mall. The shopping out will be all about ‘mummy buy me this, daddy buy me that’. If you do not want this, you can promise to get them ‘something’ at the mall. On your part, ensure that you keep your promise. In addition, this doesn’t mean you have to keep the children at home on every occasion or outing.

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Nigeria, like many other nations around the world, is facing a ton of challenges and a viable avenue to solve these issues is through sports as this has been proven to be a practical tool to counter social problems. With this in mind, Jovago.com, Africa’s No 1 hotel booking portal has rounded up 5 things that sports can do to help the Nigerian economy.

Tackle Unemployment

Unemployment is at a crisis point in Africa and Nigeria is dealing with its fair share. However, with a large pool of talented sports men and women, Nigeria is yet to tap into this resource. In other climes, sports talents are identified and groomed in the hope that they will represent their countries at various international tournaments and bring the country some glory. Engaging people in sports will rescue athletes from the claws of unemployment, poverty and give youths hope for the future.

Ethnic Integration

Politics, ethnicity and religion are the three key ideologies that divide people but sports has the power to unite them since it is blind to these biases. For example, when the Super Eagles are playing a game at the African Nations Cup, every other activity stops. At that point, Igbos, Yoruba, Hausa, Ibibio, Kanuri, Itsekiri and Fulani among other tribes come together to support the team. When Nigeria scores, you will observe the Hausa man hugging an Igbo man while the Ibibio man dances with the Yoruba man. Politics, ethnicity and religion have not been able to achieve this feat.

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Tourism

The impact of sports in the tourism sector cannot be downplayed or overemphasized. When a tourney is hosted in Nigeria, for example, the Commonwealth games or the All African games, the country welcomes tourists and competitors from different parts of the world. They will visit Nigeria’s amazing destinations, sleep in comfy hotels and have a taste of our cuisine. It will also create the much-needed jobs for Nigerians.

Perk up Nigeria’s Image

When a Nigerian like Blessing Okhagbare wins a gold medal in one of the races of the Diamond league meet defeating someone like Shely ann Fraser-Pryce of Jamaica, you can only imagine how Nigeria will feature prominently in the international media. Nigeria will headline every international media. It is a moment every Nigerian will relish if we can take advantage of sports. For now, the country is still battling to perk up her international image.

Evolve a vibrant sports business environment

In Lagos and other major cities in Nigeria, viewing centres can be found almost everywhere. Not to mention the fact that the economy is in a comatose, many Nigerians still troop to these viewing centres week in, week out to watch the English premiership and other sports events. In the same fashion, this has led to the rise of sports betting. In the light of this, fans can now bet on different sports to win cool cash. More of this will happen if sports is taken as a money spinning venture rather than a mere event to administer, compete and win medals.

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Life can keep you so busy that it feels like a big challenge to move towards your dreams. It gets even more complicated if you have a full-time job and kids – you would have to wake up as early as 4 am to prep the children and beat the notorious Lagos traffic.

However, no matter how busy your schedule is, there are a few productive things you should do daily before the day’s activities start and Jovago.com, Africa’s No 1 hotel booking portal outlines five of these important things.

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Get healthy sleep

Sleep is as important as eating and drinking water. Despite the high rate of awareness surrounding this topic, millions of people still do not get enough rest daily and the consequence of that is that they easily lose concentration. Advantages of having a great sleep regimen include increased memory, reduced stress, and decreased risk of depression. So sleep as much as you but do not slumber all day.
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Take a cold shower

Taking your bath in the morning is already a tradition. A cold shower in the morning relaxes the body and improve your metabolism. The result of this is that it enhances your quality. Of course, a quality life is guaranteed to have a positive impact on your general well-being.

Listen to or read motivational content

A warm morning after having a cold shower is always an opportunity to motivate yourself by listening or reading to motivational contents. You can spend 15-30 minutes to do this. Aside from motivating yourself, it will expand your horizon.
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Prayer

Nearly everyone recognizes that there is a Supreme Being who exists. No matter your religious affiliation(s), it is important to spend quiet time in meditation and interacting with the Being in the morning for guidance and peace. It is worth it.

Light Physical activity

Despite countless evidence of the need for exercise, few Nigerians engage in it. Light physical activity like push ups’ will keep the body fit throughout the day and if you make it a part of your routine you will notice a considerable difference in your physical appearance.
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Nigeria is popular for a lot of things and most recently, fashion is in the fore. People all over the world, including international celebrities like Chris Brown, Rihanna and Beyonce have been spotted wearing different Nigerian clothing – both traditional and contemporary. Several fashion shows have been held in New York, London, Paris and Milan featuring pieces with Nigerian influences on them.

Considering the consequent surge in the rate of online searches for ‘Nigerian Fashion’ and the demand for luxury pieces by visitors to the country, Jovago.com, Africa’s No.1 online hotel booking website gives reasons why this country’s fashion is highly sought after.

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High exposure on the social media

It is no secret that social media connects the people from all over the world and allows them share information with ease and speed. Social media platforms like Facebook, Twitter, Instagram and Pintrest has been fundamental to selling Nigerian fashion to the world at large and enforcing a love for their style.

Nigerian designers have handles on these different platforms where they promote their designs and the followers who repost and share spread them far and wide across countries and continents. The favorable comments and recommendations serve also to lure most foreigners on board, subsequently boosting this global awareness.

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Creative variety

Nigerian fashion pieces are no longer restricted to local or cultural pieces. The designs offered by Nigerian designers have improved over the years in terms of standard and their designs evolved.

Not only is Nigerian fashion becoming more contemporary, a plethora of pieces feature influences from foreign cultures, adapting foreign styles and merging local design with international ones. This has spurred interest worldwide so that even those who previously did not really have interest, due to not seeing anything they liked, now have abundant choices that they can relate with.

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Support from Nigerians in Diaspora

From hosting fashion themed parties to incorporating them in their street style, Nigerians in the diaspora have served as key propagators of fashion abroad. The increased interest shown by foreigners over the last few years, have been spurred by their exposure to these brands in foreign lands. You now find Nigerian pieces being stocked and sold in departmental stores and online shops in the UK, USA and other parts of Europe. Online stores like Etsy and Net-a-porter now also stock these local pieces.

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A major urban town and capital city of Nasarawa State, Lafia is an old pro at capturing the hearts of its visitors.

Formerly known as Lafia Beri-Beri and then Anane – a small town of the Arago people – Lafia became the capital of a prominent local chiefdom in the early 19th century. Modern Lafia is a collecting point for sesame seeds, soybeans, and a trading center for yams, sorghum, millet, and cotton. Besides farming, cotton weaving and dyeing are traditionally important activities of the town’s permanent inhabitants while Fulani herdsmen bring their cattle to graze in the vicinity during the dry season.

According to the 2006 census results, the town has a population of 330,712 inhabitants and is the largest municipality in Nasarawa state. In addition to the emir’s palace, Lafia has a central mosque, a Roman Catholic secondary school, and a government health office. If you are visiting Nigeria’s central region, spend quality time looking through these environs to see the town’s true colors. If you love Lafia, it will definitely love you back.

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TOP THREE ATTRACTIONS

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The emir’s palace

The emir’s palace, located in the outskirts of Lafia is inhabited by the Emir who is the revered traditional leader and paramount ruler in the area. Although the palace was severely damaged by a fire in 2013, it has been refurbished.

The central mosque

A majority of the inhabitants of Lafia are Muslims, and the central mosque is the preferred center for religious activities and worship.

Lafia Township Staduim

The Lafia Township Stadium is home to Nasarawa United, Nasarawa State’s most famous a football club , nicknamed Solid Miners. A multi-use stadium, It is based in Lafia, has a capacity of 5,000 people, and is currently used mostly for football matches.

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LODGING

From the looming, ancient beauty of Lafia to the soft bustle of its inhabitants, accommodation options are diverse and plentiful. Most travellers will find that prices here are reasonable, even for the higher end lodges. Also, most hotels these offer incredible deals on Jovago.com for those travelling on strict budgets. Choose your base carefully depending on your priorities – not everywhere is close to a major sight.

SHOPPING

Lafia may not be a shopper’s paradise as it may not offer as much fun as neighboring towns and cities; however, you are bound to find affordable items from the local shops and markets. The stores located across the city, stock everything from food items to footwear, furnishing and clothes.

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DINNING

Like most towns in Nigeria, Lafia has some local foods which adventurous tourists are bound to enjoy. The streets are rich with street food vendors and bukkas where local delicacies are offered. There are also a number of fast foods and proper restaurants.

FUN FACT

Lafia boasts of coal deposits in the southeastern part of the town. Tin and columbite are also mined nearby.

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Lagos City is a large and very populated city. It is also the most visited metropolis by tourists in Nigeria as its boroughs are home to some of the country’s most recognizable and cherished landmarks. The city contains an exhaustive roster of must-see destinations into one compact area than any other place in the country.

With so much to do, see and a lot of areas to check out, tourists are sure of having a marvelous time. Whether you’re an out-of-town guest or visiting from another part of the world, you bound to have the best experience in these areas. With that in mind, Jovago.com, Africa’s No.1 online hotel booking site has rounded up 5 most tourist-friendly areas in Lagos.

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Surulere

So many songs, and even a movie, have been named after this famous area of metropolitan Lagos. Located on the Lagos mainland, Surulere is a residential and commercial part of the city bustling with local businesses of all types that stay open all day. Its central location means proximity to most other parts of Lagos.

Surulere scores high as a tourist friendly area. The area offers an eclectic food scene and plenty of bars, as well as everything from curated thrift shops to pricey boutiques. Although the average one-bedroom apartment price is not drastically cheaper than other areas in the city, the cost of living here tends to be less when you consider its roadside stores and street vendors that offer overall cheaper restaurant options. The National Stadium and the National theatre, which are famous tourist attractions, are found within the area as well.
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Ikoyi

Popular with the upper class residents of Nigerian society, Ikoyi is arguably the wealthiest community within Lagos. But then, although it is the most expensive neighborhood in the Lagos, it is arguably still a good deal.

Throw in the upcoming 7 star hotel; a mix of excellent 5 to 4-star hotels, upscale bars, restaurants and shops; safe, clean streets and perhaps the most beautiful environs in the city, it clearly has a lot to offer tourists. By day the neighborhood is quiet and its streets are lined with upscale shops and boutiques.
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Victoria Island

Bordered by the Atlantic ocean on the south, the Lagos Lagoon on the west and the Five Cowrie Creek to the north, Victoria Island is one of the most scenic areas in Lagos. Known for its trendy shopping and favored brunch spots, as well as its fashion-centric habitants, you will find an array of upscale hotels, bars, nightclubs, shopping malls, movie theatres and world-class restaurants here.

Tourists are bound to have a marvelous stay in this area food-wise as it boasts of a diverse restaurant scene and visitors are spoilt with choice from different cultures and ethnicities. The area also houses a vast number of diplomatic missions. You will find the embassies for Germany, Bulgaria and Great Britain, as well as a number of consulates, including those of the United States Consulate, India, Brazil, Lebanon, and Spain. Also, there are so many tourist attractions to keep the tourist occupied.
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Lekki Peninsula

A naturally formed peninsula, Lekki is a distinct urban area of its own in Lagos. While some parts of the area like Jakande or Ajah have often been branded “unhip”, a recent influx of restaurant hot spots and a younger crowd is slowly changing that, giving it more of the trendy vibe that most tourist tend to seek.

Visitors to Lekki often rave about the pockets of quiet and serenity as well as the fun nightlife owing to the plethora of clubs, lounges, bars and night cafés (both upscale and cut-rate). The Lekki Conservation Centre (LCC), a major Nigerian Conservation Foundation (NCF) site is a very popular tourist attraction found in this area as well.

Festac Town

One of the most blended areas in Lagos, in terms of class, Festac is the first of many neighborhoods to bloom within Lagos City.

Originally referred to as “Festival Town” or “Festac Village”, it is a residential estate designed to house the participants of the Second World Festival of Black Arts and Culture of 1977. It has however developed into a place much bigger and serves as a core to the city of Lagos. While less fancy when compared to areas like Victoria Island , Ikoyi and lekki, Festac hold rich history and offers a diverse ethnic hospitality scene. Every block has something to keep visitors entertained.
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Getting sick can be a huge disappointment when you are travelling. Not only does it take the fun out of the trip, it disrupts your entire schedule and most times, costs extra cash when you are plagued with severe symptoms and forced to seek medical care outside of your insurance cover.

Luckily, while travelling itself exposes you to a whole new range of parasites and environments that could spur illness, there are ways to minimize the chances of getting sick. Jovago.com, Africa’s No.1 online hotel booking site has compiled a list of tried and true ways to keep your body and immune system strong and ensure you do not get sick when travelling.

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Get all required vaccination

Prevention is certainly better than cure. If you can protect yourself, why not do so? Vaccinations are a way of protecting yourself from the risk of getting particular diseases. Not all vaccinations, however, are required for every individual for every trip; some destinations expose you to the risk of contracting certain diseases that are not prevalent in the location you are travelling from, and so it is essential to vaccinate yourself against these diseases.

Also, individual factors, such as your personal medical history, how long you will be traveling, and what you will be doing affects what vaccination you need to take. Some countries even require travelers to show an International Certificate of Vaccination or Prophylaxis (ICVP) before entry.

Pack a hand sanitizer and wash your hands when you can

The norm is to wash your hands before eating anything and after using the bathroom, and it is important not to neglect this routine while travelling. Matter of fact, it is even more important to wash up much more frequently than you would normally. Your skin is your first line of defense and your hands specifically are always touching things and then touching your own face, mouth, or eyes, so, keeping them clean protects you from a lot of risks. In situations where you have no access to water for washing up, hand sanitizers come in very handy.

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Take immune boosting herbs and vitamins:

While travelling, especially if you are visiting a new environment, it is important to pack extra supplements specifically to help keep your immunity strong. You can never be too sure of what you could be exposed to- bacteria and germs, and it is better to face the uncertainty with an ultra-strong immune system. Try Vitamin C supplements. Saline solution and nasal mists are also effective in fighting germs, as they keep your nasal passages moist, which enhance your body’s own germ-flushing activity.

Stay Hydrated

The importance of water cannot be overstated. Drinking water is essential while travelling as it flushes your body of toxins, helps your digestion -which is associated with your immune system- and keeps you hydrated. Most times, while travelling or visiting certain locations with dry weather conditions, it is easy to get dehydrated, and dehydration not only makes you more vulnerable to invading parasites and germs, it also makes it harder for you to recover once infected. Also, drinking water ensures the mucus membranes in the nose and throat remains moist and better equipped to fight germs. Note that drinks like alcohol and coffee do not count as good choices for hydration.

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Watch What You Eat

Food contamination is a major problem travelers have while visiting new locations. If you are not very careful with the kind of food you eat or where you eat on your travels, you could potentially be exposing yourself to diarrhea, gastrointestinal poisoning, cholera, and other horrible diseases. Try to abstain from random street or local cuisines; look out for signs of good hygiene practice at any street food stall or food court you eat at; and ensure any food you eat is fresh, well-cooked, and served very hot. If possible, try to make your own food, that ways, the risk is less.

Keep yourself engaged with activities

Most people just forget about staying fit or exercising once they are on vacation or taking a trip. Exercise, however, is one of the best ways to stay fit and healthy and fight off unwanted infections and diseases, as it improves overall health and well-being, strengthens the immune system, and makes it easier to bounce back from an infection or illness. If you are not active or fit before traveling, start on the trip! Visit the gym room in the hotel, go hiking into a forest or up a mountain, swim in the streams, go for a jog or do anything that makes you heart beat and you sweat a little.