₦airaland Forum

superstar actress and TV personality Damilola Adegbite is reintroducing herse
lf as an "Exercise to music" instructor as she announces a fitness and wellness intiatives for women.
The new initiatives is called "Project Alpha Woman'" and we love it.
To launch her new project , Damilola has shared some HOT new photos exclusively with BellaNaija showing off her banging body.
Watch the intro to "Project Alpha Woman" below.
In the video , she shares the story behind project Alpha Woman and how she discovered her passion for exercise to music as a result of a dark period in her life a few years ago. she talks about being diagonised with a severe case of stomach ulcer and how she was able to power through that period of her life. https://youtube.com/watch?v=umP2d3RGSeg%3Frel%3D0

Today we will be considering one of the greatest crime which is murder.
Murder is the act of ending someone’s life. It’s horrible how many ways they can do it, and how they don’t care about what they’ve done

I think murder deserves number one because there are many slow ways of doing it, as well as the fact that it is one of the most brutal signs of hatred or revenge. Murder is never excusable and is one of if the the worst crimes in the world. Other than torture I think murder is number one on the list of worst crimes.

I sometimes worry it will happen to me. It sucks how people's lives end before they can truly began all because of some horrible person. While it's not always their fault due to insanity or illnesses, still, this is a very big problem. I hope the police know what they're doing.

All of these the victim can live with but they can't live with it if their life itself is gone.

https://www.youtube.com/watch?v=gWBrbl08Lmc

Here we will be looking on how to maintain a good healthy stability without passing through any stress.
https://www.youtube.com/watch?v=TUlm_S2qTG4