Insecticide-treated bed nets are the most effective and inexpensive way to prevent the transmission of malaria.

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Healthy diet alone doesn’t reduce your chances of having malaria. In fact well nourished people are more susceptible to having malaria.

In addition to a healthy diet, clean environment, treated mosquito nets and proper treatment is essential.

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Dr. Jude Thaddeus,
Founder & CEO Kihmarl Telehealth
Tel: 07069371977 / 08126512311
Email: info@kihmarl.com / kihmarlserviceslimited@gmail.com
Web: www.kihmarl.com

Now that you know you are pregnant, it is more important than ever to take care of yourself both physically and emotionally.

Early and proper antenatal care is essential to your chances of having a problem-free pregnancy and a healthy baby.

Be sure to stay in touch with Kihmarl Telehealth doctors to get world-class medical diagnosis, prescriptions and treatment.
Consult a doctor via video chat at your convenience; anytime, anywhere on Kihmarl TeleMed Mobile App

Best regards,

Dr. Jude Thaddeus,
Founder & CEO Kihmarl Telehealth
Tel: 07069371977 / 08126512311
Email: info@kihmarl.com / kihmarlserviceslimited@gmail.com
Web: www.kihmarl.com

High blood pressure is also known as hypertension. About 1 in every 3 adults over the age of 20 is affected. It is a silent killer.

If a person has high blood pressure, it means the walls of the arteries are receiving too much pressure on a constant basis.

The pressure needs to be controlled to live a healthy life.

Be sure to stay in touch with Kihmarl Telehealth doctors to get world-class medical diagnosis, prescriptions and treatment.

Consult a doctor via video chat at your convenience; anytime, anywhere on Kihmarl TeleMed Mobile App

Best regards,

Dr. Jude Thaddeus,
Founder & CEO Kihmarl Telehealth
Tel: 07069371977 / 08126512311
Email: info@kihmarl.com / kihmarlserviceslimited@gmail.com
Web: www.kihmarl.com

It is important that the possibility of malaria is considered in all cases of unexplained fever starting at any time between 7 days after possible exposure to mosquitoes and 3 months after possible exposure.

Any individual who experiences a fever in this interval should immediately seek diagnosis and effective treatment. Falciparum malaria may be fatal if treatment is delayed.

Be sure to stay in touch with Kihmarl Telehealth doctors to get world-class medical diagnosis, prescriptions and treatment.

Consult a doctor via video chat at your convenience; anytime, anywhere on Kihmarl TeleMed Mobile App

Best regards,

Dr. Jude Thaddeus,
Founder & CEO Kihmarl Telehealth
Tel: 07069371977 / 08126512311
Email: info@kihmarl.com / kihmarlserviceslimited@gmail.com
Web: www.kihmarl.com

Antenatal care is the care you get from health professionals during your pregnancy. You should start your antenatal care as soon as possible once you know you’re pregnant.

Your antenatal visits are an opportunity to tell your midwife or doctor if you’re in a vulnerable situation or in need of extra support. This could be due to domestic violence, sexual abuse or female genital mutilation.

Be sure to stay in touch with Kihmarl Telehealth doctors to get world-class medical diagnosis, prescriptions and treatment.

Consult a doctor via video chat at your convenience; anytime, anywhere on Kihmarl TeleMed Mobile App

Best regards,

Dr. Jude Thaddeus,
Founder & CEO Kihmarl Telehealth
Tel: 07069371977 / 08126512311
Email: info@kihmarl.com / kihmarlserviceslimited@gmail.com
Web: www.kihmarl.com

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in: fruit fruits & vegetables, whole grains, legumes, nut, lean proteins.

The source of your daily calories is just as important as the number of calories you consume.

You should limit your consumption of empty calories, meaning those that provide little or no nutritional value.

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Hello,

Excess weight, smoking and bad posture put strain on the muscles and vertebrae at your back, causing back pain.

Maintaining a healthy lifestyle and regular exercises are key to reducing/preventing back pain.

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Kihmarl Telehealth team

To learn more, visit www.kihmarl.com

Hello,

Once you are pregnant, early and regular antenatal care is important to keep yourself and your developing baby healthy...

Be sure to stay in touch with Kihmarl Telehealth doctors to get world-class medical diagnosis, prescriptions and treatment.

Video chat kihmarl telehealth doctors at your convenience...

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Excess blood sugar is one of the the major causes of type 2 diabetes.

To know your blood sugar levels, a blood sugar test is done using a glucometer after fasting for 8 hours, 2 hours after a meal and at random.

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Not all headaches, tiredness and dizziness are caused by malaria.

It may be hypertension.

Hypertension is a silent killer. Regular blood pressure check is key to diagnosis and management..

Be sure to stay in touch with Kihmarl Telehealth doctors so we can help you meet your medical needs.

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www.kihmarl.com

Hello,

If you're a woman, your chances of getting a urinary tract infection (UTI) is high; some experts rank your lifetime risk of getting one as high as 1 in 2, with many women having repeat infections.

Here's how to handle UTIs, whether you're experiencing it for the first or fifth time:

a. Drink lots of water
b. Use medications as prescribed by doctor
c. Clean your genital area before and after sex
d. Wipe from front to back after using the bathroom
e. Empty your bladder frequently especially after sex

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Hi,

The first 1000 days of life (from conception to approximately age 2) are the most decisive period for your child's growth.

Exclusive breastfeeding for the first 6 months of life with the introduction of complementary food at the age of 6 months and continuation of
breastfeeding for as long as mutually agreeable by mother and the child is key.

Be sure to stay in touch with Kihmarl Telehealth doctor so we can help you make the best health decisions.

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It can be hard to change your eating habits, however, making changes to your diet is beneficial.

Rather than frying meat, bake, gril or broil it. Take off the skin before cooking chicken or turkey. Eat fish at least once a week.

Be sure to stay in touch with Kihmarl Telehealth doctor so they can help you make the best health decisions.

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Download Kihmarl TeleMed App on Google Play Store or at www.kihmarl.com



Best regards,