₦airaland Forum

[quote author=Brownzola post=46975592]Health is Wealth! Protect it.[/quotel You are right .God bless You.

Before Modern there was Ancient. Before today there was Yesterday. During the Ancient times,People live Longer,there was No modern Diagnostic Centres, No Modern Health Centres.No Modern Health Hi-Tech.As an Advocate of Natural therapy and Natural Living .I advise we go back to Garden to Prevents many Terminal Health Challenges. Why do you prefer Medical Emergency, would you not rather Prevent than becoming a Sufferer. You prefer to buy Junk worth 1000 naira, very sweet drinks worth 500 naira to satisfy your Tongue at the detriment of your health .It is not wise to use your hard earned money to destroy your health . You cannot cook Yam,Beans without adding Sugar, You eat Fat and cholesterol as if your life depends on it, what sort of Oil do use to cook ? fries virtually everything you eat ,After boiling Turkey you use same water to cook soup and you expect your Heart to work very well ,when your Artery cholesterol Level goes high and you begins to feel pains in your heart ,you are getting closer to experience Cardiac Arrest which could lead to Death .Your breakfast is Yam, Lunch Eba,Dinner Rice not Parboiled.You eat a lot of salt as well . your food is starch ,carbohydrate only .You do not care washing your hand ,anything you stumble on you eat without proper hand washing .You cannot do without taking a bottle of Alcohol a day ,Some even take it on an Empty stomach.After every meal it is a must that you must drink a Soft drink with high % of sugar ,when your Pancreas begins to Malfunction :Diabetes 1 and 2 you begin to run here and there .You do not create time to rest ,thinking has taking over you ,Hypertension is on the way.You do not care who ever you sleep with unprotected ,use any kind of Toilet.clean your nose with your finger,eat hard food after 8 o'clock .Etc. Avoid Medical Emergency .Do not be the architect of your Death.Prevention is better than Cure. You clean your body everyday, your car,your home ,your clothes .Care also for your health .Watch what you eat and drink .Let your food be your medicine, Let your medicine be your food . Eat Vegetables well, Eat Antioxidant Fruits like Cucumber, Watermelon,Walnut, squeeze Saint leaf and drink the liquid extract .eat Bitter kola and drink a lot of water, bitter leaf is bitter yes but don't you think it is wise to squeeze it at least once in a week to drink first thing in the morning, You have Lemon grass in your compound ,you do not make use of it ,why not just get some and boil it and drink a full glass in the morning before food .Lime Juice does wonders as well boil water ,squeeze at least 3 balls and drink .My name is Wale I am a Botanist /Naturalist and w Nutritionist, Well Experienced I have a strong Passion to save Lives through Natural ways , its my calling ,my life . .08100459321. https://naturecuresblog.

Do simply eat Walnut regularly .Melatonin is present in walnuts and, when eaten, increase blood melatonin concentrations .08100459321. https://naturecuresblog.

Protection is better than Cure. A word is enough for the Wise ,if you think your business, work justling and hustling is more important than your health. when the consequences of your Negligence comes ,it may be too Late.Check your BP today Dr.Wale.I care. Remove your doubt and sceptics .If you are married for years and Trying to Conceive .if you have tried many Approaches.Tried My therapy.It has worked for the Families that tried it.They have Babies with live Testimonies give it a trial .08100459321. https://naturecuresblog.

Tested ,Trusted. Proven,Potent and very effective therapy for Jedi call 08100459321

Try this Simple and free Natural Therapy to combat High Blood Pressure go and buy pear (Avocado) eat or remove the skin or peel ,you will find the big seed ,cut it into pieces and sun dry it ,grind it into powder and take 1 Adult tea spoon morning and night .Your BP would become Normal .its easy to prepare . @ruzuman ,You can create a thread to market Your Ruzu Bitters,much more better .