Knzoe's Posts
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 Health › Re: Should Fruits Be Eaten Before, After Or During Meals? by knzoe: 7:29pm On May 21, 2018 |
One of the basic essence of eating fruits is to replenish lost electrolyte during sweat, stressful exercise and health conditions that leaves one dehydrated. Going by this, nutritionists advised that you eat your fruits (at least 30mins) before your meals.However, due to individual physiological differences, the reverse may be the case. Let your food be your drugs and let your drugs be your food. Eat healthy, stay healthy. |
| Politics › Re: Nigerian Jewish Messiah: President Muhammadu Buhari’s Last 7 Days Ended Today by knzoe: 9:20pm On May 10, 2018 |
Sombori shout Delusion! |
| Dating And Meet-up Zone › Re: Ebonyi Residents Let's Meet Here by knzoe: 11:16am On Dec 06, 2017 |
Hello guys |
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