Akon324:
far better now than before
And try to avoid (Maggi, salt) , little papper and hot food for like 1 month when u started taking the cyenamon powder and always use turmeric powder on ur cooking food like stew or soup
Instead of Maggi and salt u can use enough grounded crayfish, garlic powder, ginger powder read the sachet of the garlic and ginger must be 100% raw both the ginger and garlic not the one mixed with salt or any other thing
When u just finish eaten don't drink water immediately wait for like 40min then u drink water
Might not be easy to follow this above write up but I did and it really help me, stuck throat is caused by acid reflux and when is taking long in ur body it will keep affecting your heart which can cuz heart attack that is why u must not joke with it
And always eat fruit like pawpaw, watermelon, red apples avoid green apples cuz it triggers acid reflux, avocados and cumcumber but when u are eaten your cumcumber u hv to chew it very smooth sane with the red apples or if possible u can blend them to juice for easy digestion
I wish u quick recovery. Can Gerd make one feel chest pain while speaking aloud? |
Health › Re: GERD Is Really Dealing With Me Help by Larry3000: 12:23am On Jan 26, 2022
