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HOW TO STOP DOUBTING YOURSELF AND CURE STOMACH ULCER

Are you facing any health related challenges e.g stomach ulcer or chronic stomach ulcer? Or is it your mum, dad, siblings, relations or friends that have been battling or always complaining of stomach ulcer? Worry no more.

Because, here is the natural cure for that stomach ulcer that have been giving you and friends sleepless nights. Also, you are being restricted or warned to stay away from some foods and drinks while being treatment of the illness.

Let’s quickly move on to the interesting part without wasting any more time, shall we?

How can Honey and Antibiotic Help You Cure Chronic Stomach Ulcer.

Honey:

• Honey is certainly an old product that has won over the hearts of many in the natural healing niche.
• Honey is the way to go not just to replace sugar, which is 100% empty calories, but to add nutrition and wellness to your life.

Even King Solomon of the Bible said, “My son, eat thou honey, for it is good”.

Antibiotic:

Antibiotic is a substance that can destroy or prevent the growth of bacteria and cure infections. Example Beecham Ampiclox.

Stomach ulcer is a bacterial infection that needs to be destroyed and to be prevented from further growth. For this remedy we shall specifically use this brand name; Beecham Ampilcox either 500mg or 250mg (Purple & Black colour).

How to identify unadulterated natural/local honey. Tips:

• Dip a stick of matches into the honey and strike it on the matches box, if it light in flame, the honey is good and unadulterated;
• Good honey either light or thick doesn’t dissolve on time, you have to steer very well before its dissolve; and
• If unadulterated honey drops on the ground or any object, you can scup it with the tip of your finger without any leftover on the spot.

How to prepare the remedy for Stomach Ulcer

Get 50 or 35cl of plastic bottle of good honey;
Open and pour: 3 Beecham Ampiclox of 500mg or
5 Beecham Ampiclox of 250mg;
Dilute/mix very well using a clean stick. Ready for use!

Administer:

Take one table teaspoon before eating or drinking anything in the morning and evening before going to bed for 14 or 7 days. In addition, while taking this remedy, try to eat regularly and on time.

Dear friends, wishing you speedy recovery.

An alternative to aerated beverages and sports drinks, coconut water, is low in calories, and delicious to boot! But, did you know that your favorite drink has some surprising benefits to offer?

Do I see your interests piquing? Good. Because I’ve got a lot to share.

Before we begin with the never-ending tale of coconut water benefits, let’s take a quick look at the biological aspects of this fruit. Ready?

Vasco da Gama gave the coconut its name. The inhabitants called it ‘Coco,’ named after a scowling face or hobgoblin (the scary coconut’s ‘eyes,’ remember?). When this ‘coco’ arrived in England, the suffix ‘nut’ was added making it a ‘coconut.’ Interesting, right?

But, coconut is not a ‘nut’ as many of us presume. It is actually a stone fruit found on the palm trees that grow well in the coastal tropical environments. This tree usually yields several hundreds of tender fruits every season, depending upon the species and the area.

Coconut ‘water’ is actually the juice present inside the endosperm (interior cavity) of the young (about 5-7 months old) and tender coconut. This clear liquid is sweet and sterile and contains various essential compounds such as vitamins, minerals, sugars, electrolytes, amino acids, phytohormones, and cytokine.

Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contains various bioactive enzymes that aid digestion and boost fat metabolism. Plus, coconut water is rich in potassium, which helps balance out sodium.
Each tender coconut may contain around 200 to 1000 ml of water, depending on the size and species. Any fruit that is younger than five months of age will be bitter and without any nutrients. On the other hand, mature coconuts have less water because their endosperm is thick with a white edible kernel.

Dear friends are you facing any health challenges that Coconut Water can cure? Not just read this, but try it out if you already known or diagnosis of any ailment that Coconut Water will cure you of.

Let’s quickly move on to the interesting part without wasting any more time, shall we?
How Can Coconut Water Help You

Health Benefits


The list has just begun. There are many health benefits of coconut water that you will be surprised to know, just like the one above. So, stay tuned.
1. Promotes Cardiovascular Health

For a healthy heart, you need to eat nutritious food and exercise regularly. And now, you can add drinking coconut water to the list.
Studies have shown that coconut water can reduce the risk of heart attacks, lower blood pressure, and hypertension (1).
Tender coconut water, preferably fresh, can be had once a day to improve cardiovascular health.

Caution—Coconut water might be low in calories, but the yield from one coconut can contain about five grams of sugar. Therefore, drinking too much coconut water is not recommended.

2. Improves Metabolism
You probably know that improved metabolism means that you end up burning more calories. While there might be many things slugging your metabolism, coconut water isn’t one of them. In fact, it can give your metabolism quite the boost.
One of the crucial things required for the proper metabolism of carbohydrates and fats into energy is manganese (2). This is why coconut water, a good source of manganese, helps improve metabolism.

3. Prevents Kidney Stones
Prevention of kidney stones is one of the most effective health benefits of coconut water. Kidney stones can cause a lot of pain and may result in serious health issues. Drinking coconut water can help in preventing them.
Kidney stones occur when there is an accumulation of crystals in your kidneys that should have been flushed out through urine. Research has shown that coconut water reduces the amount of crystals deposited in the kidneys, which significantly reduces the occurrence of kidney stones (3).

4. Aids Digestion
It is common knowledge that ingesting fibers is essential for your digestive system to function properly. Coconut water is rich in fiber, which is why it helps with your digestive system.
The water a single coconut yield contains about 9% of the amount of fiber that is required by your body in a single day (4).

5. Prevents And Treats Dehydration
Dehydration occurs when the water content in your body drops. It is usually a result of not drinking enough water or losing water through excretion. Coconut water keeps you hydrated, which is why a lot of athletes use it as a post-workout drink.

When you are dehydrated, you don’t just lose water; you lose essential salts and nutrients as well. Coconut water, which has high water content and is rich in nutrients, helps replenish your body (5).

6.-Helps-With-Muscle-Cramps
Muscle cramps can happen due to many reasons, and coconut water helps ease the discomfort.
According to studies, potassium deficiency can result in muscle spasms. A diet rich in potassium ensures that your muscles stay in perfect order (6).
Excessive exercising can also cause muscle cramps, which can be eased by the consumption of electrolytes. Coconut water, which replenishes lost water and potassium, can be a perfect substitute for any energy drink (7).

7. Strengthens Bones
Although our bones are made up mostly of calcium, we need some nutrients to maintain bone strength and density.
There have been several studies about the impact of coconut water on bones. The results have been favorable (. Coconut water contains a significant amount of calcium that is necessary for healthy bones. It also has magnesium that builds bone strength.

8. Reduces Bloating
Bloating is usually gas-related. But it can also be caused due to high sodium intake, which coconut water can reduce.
Coconut contains a high amount of potassium, which helps counteract the effects of sodium .

9. Aids Weight Loss
Weight loss is one of the most amazing benefits of drinking coconut water. Consuming empty calories is one the main reasons you tend to put on weight. Aerated drinks and other sugary drinks can make you pile on calories and leave you feeling hungry. If you are seeking an alternative, coconut water is an excellent substitute.
Coconut water is a good source of dietary fiber (10). Fiber does not get digested by your body, so it stays in your system longer and keeps you feeling full. This is why you rarely feel hungry, and eat less.

10. Helps With Diabetes
Wondering if people with diabetes can have this sweet and delicious drink? Research says yes!
Certain studies have concluded that the water from mature coconuts can have an antidiabetic effect (11). People with diabetes are very susceptible to excessive blood clotting, which puts them at risk (12). Not only does coconut water help reduce blood sugar, but it also prevents the occurrence of blood clots.
Caution—With the intake of coconut water, diabetics should monitor their blood sugar for signs of hypoglycemia.

11. Lowers Blood Pressure
Coconut water has a direct effect on blood pressure. Studies have shown that it can help in lowering blood pressure and hypertension. It also reduces cholesterol and prevents blood clots.
Coconut water exhibits antithrombotic effects, which means it helps prevent blood clots (13). It also reduces cholesterol, which can have an enormous impact on your blood pressure by clogging up your arteries (14).

12. Treats Diarrhea
Coconut water is a must-have liquid for those suffering from diarrhea. It will prevent the need for hospitalization by replacing the fluid loss from the GI (Gastrointestinal) tract (15).
Interestingly, this humble liquid has a higher osmolarity than that of the WHO recommended ORS solution due to the presence of essential chemical compounds such as amino acids, minerals, enzymes, and fatty acids. Being very low in sodium and chlorides, but high in sugars and amino acids also makes coconut water a well-balanced fluid replacement for diarrhea.

13. As An Electrolyte Replacement
Coconut water is also a workable short-term replacement for human blood plasma (16). 100 ml of coconut water contains about 250 mg of potassium and 105 mg of sodium that help replenish electrolyte deficiency in the patient’s body.
This is the sole reason why coconut water was popular during the World War II.

14. As A Detoxifier
We all know that detoxification is an important process for the proper functioning of our body. This process helps flush out harmful components from our organs, making us healthy from inside out.
But did you know that dehydration is also a significant contributor to the build-up toxins in our body?
Yes, it is, because inadequate hydration leads to hampered functioning of kidneys and livers, the detoxifying organs, thus giving way to the accumulation of toxins in the body.
What can we do about it?
The solution is all clear, my dear. Stay hydrated. And what can be a better hydration alternative than our precious coconut water?

Our body is capable of cleansing and detoxing on its own, provided it has all the essential nutrients and hydration, and coconut water contains every required nutrient including potassium and sodium.

15. Beneficial After A Prolonged Workout Session
Replace your energy drinks with coconut to stay hydrated even after a long work-out session.
Coconut water is rich in essential potassium, sodium, magnesium, and calcium which helps natural replenishment of lost electrolytes in the body. Also, they assist in maintaining proper fluid balance (17, 18).

16. Balances pH Levels
Many toxins and chemical compounds present in the environment and foods make your body pH levels highly acidic which can eventually lead to joint pain, chemical sensitivity, heartburn, weight gain, diabetes, and immune deficiency.
This is where coconut water comes into play.
Coconut water has an amazing alkalizing effect which helps restore a healthy pH in the body. So, next time you face a disturbing acidity and heartburn, don’t think before sipping on this tasty drink.

17. Provides Instant Energy
Are you still relying on that bottled energy drink after a sunny day? Don’t. Because now you have a better reason to switch to coconut water instead.
A glass of fresh coconut water contains about 5 mg of natural sugar that has better energy-boosting effects than that of energy drinks, at a much lower price (19). The same glass is also rich in about 294 mg of potassium, which is essential for energy production in the cells.

18. Cures Hangovers
Consume coconut water next time you go overboard with the alcohol.
Having coconut water helps settle your stomach, reducing frequent urination and the urge to puke. It also helps provide the much-required hydration and nutrients that are lost courtesy alcohol.
Also, the antioxidants present in this revitalizing drink fight oxidative stress that occurs due to too much alcohol in our system (20).
Make your hangover drink by using coconut water, ripe mangoes, lemon juice and mint. Here’s how:
What You Need
2 cups fresh coconut water
2 cups grated ripe mangoes
2 fresh mint sprigs
1/2 cup ice
What You Need To Do
Make a smoothie by blending all the ingredients and have it fresh to get rid of that annoying hangover.

19. Relieves Headaches
Dehydration is one of the major triggers for headaches, and coconut water is touted to be one of the best natural remedies for instant hydration.
Migraine patients have low levels of magnesium and coconut water with their high levels of magnesium helps reduce the frequency of migraine attacks.

20. Treats Alzheimer’s
Coconut water is being seen as one of the new possible treatments for neurological diseases like Alzheimer’s.
In one study, it was found that trans-zeatin, a cytokinin present in coconut water, has high prevention powers against brain cell damage. It also helps cure impairments in memory .

A salama alykum my Muslim brothers and sisters. May Allah SWT continue to guide us all aright. Masalam

Lemongrass is an aromatic storehouse of essential nutrients providing a wide array of health benefits. It is a source of essential vitamins such as vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), folate and vitamin C. It also provides essential minerals such as potassium, calcium, magnesium, phosphorous, manganese, copper, zinc and iron, which are required for the healthy functioning of the human body. It offers no harmful cholesterol or fats.
Health Benefits of Lemongrass

Lemongrass contains antioxidants, flavonoids and phenolic compounds such as luteolin, glycosides, quercetin, kaempferol, elimicin, catecol, chlorogenic acid, and caffeic acid, all of which help in providing an impressive range of medicinal aids. The main component of lemongrass is lemonal or citral, which has anti-fungal and antimicrobial qualities, while also providing a distinct lemony smell. Some of the most well known health benefits of lemongrass include:

Detoxification: Lemongrass helps in cleansing and flushing harmful toxic wastes out of the body, as a result of its diuretic properties. Detoxification helps in better regulation of various organs of the body, including the liver and kidney, while also helping to lower the levels of uric acid. The diuretic effect of lemongrass helps in increasing the quantity and frequency of urination, which helps in maintaining digestive health, eliminating accrued fats and assisting in maintaining a clean system.

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BENEFITS OF LEMONGRASS

The health benefits of lemongrass include relief from stomach disorders, insomnia, respiratory disorders, fever, aches, infections, rheumatism and edema. The defensive antioxidant activity of the lemongrass herb protects against antibiotic-resistant Staphylococcus aureus and helps in maintaining optimum cholesterol levels, cellular health, nervous system, healthy skin and immune system. It is also effective in treating type 2 diabetes, cancer, and obesity, while also aiding in detoxification. It is extensively used in aromatherapy and helps to combat fatigue, anxiety and body odor.
Lemongrass – An Aromatic Healer

Cymbopogon citratus also known as Lemongrass is an herb which belongs to the grass family of Poaceae. It is well known and utilized for its distinct lemon flavor and citrusy aroma. It is a tall, perennial grass which is native to India and tropical regions of Asia. It is a coarse and tufted plant with linear leaves that grows in thick bunches, emerging from a strong base and standing for about 3 meters in height with a meter-wide stretch.

In addition to its culinary usage, lemongrass offers a wide array of medicinal benefits and is in extensive demand due to its antibacterial, anti-fungal and antimicrobial properties across Southeast Asia, as well as the African and American continents.

The genus Cymbopogon comprises of 55 species of grass, two of which are referred to as Lemongrass. These are West Indian lemongrass or Cymbopogon citratus which is famously preferred for culinary use and East Indian lemongrass or Cymobopogon flexuosus which is used in the manufacturing of various products such as fragrances because of its extended shelf life, owing to the low amount of myrcene in that variety.
Nutritional Value of Lemongrass

Lemongrass is an aromatic storehouse of essential nutrients providing a wide array of health benefits. It is a source of essential vitamins such as vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), folate and vitamin C. It also provides essential minerals such as potassium, calcium, magnesium, phosphorous, manganese, copper, zinc and iron, which are required for the healthy functioning of the human body. It offers no harmful cholesterol or fats.
Health Benefits of Lemongrass

Lemongrass contains antioxidants, flavonoids and phenolic compounds such as luteolin, glycosides, quercetin, kaempferol, elimicin, catecol, chlorogenic acid, and caffeic acid, all of which help in providing an impressive range of medicinal aids. The main component of lemongrass is lemonal or citral, which has anti-fungal and antimicrobial qualities, while also providing a distinct lemony smell. Some of the most well known health benefits of lemongrass include:

Cholesterol: Lemongrass possesses anti-hyperlipidemic and anti-hypercholesterolemic properties that support healthy cholesterol levels. Studies have shown that the regular consumption of lemongrass has shown significant results in sustaining healthy levels of triglycerides and reducing the LDL cholesterol in the body. This helps in preventing the accumulation of lipids in the blood vessels and promotes the unobstructed flow of blood in the arteries and prevents various cardiac disorders such as atherosclerosis.

Detoxification: Lemongrass helps in cleansing and flushing harmful toxic wastes out of the body, as a result of its diuretic properties. Detoxification helps in better regulation of various organs of the body, including the liver and kidney, while also helping to lower the levels of uric acid. The diuretic effect of lemongrass helps in increasing the quantity and frequency of urination, which helps in maintaining digestive health, eliminating accrued fats, and assisting in maintaining a clean system.

lemongrassCancer: Lemongrass is effective in treating various types of cancers without affecting the healthy normal cells of the body. Research conducted to prove the anti-cancerous activity of lemongrass has shown promising outcomes in the prevention of skin cancer. Studies have shown that a certain component, citral, which is present in lemongrass, helps in inhibiting the growth of hepatic cancer cells during the initial phases and prevents any further production of cancerous cells. Another study has provided supporting evidence regarding the anti-proliferative effect of citral in impeding the growth of human breast cancer cells and the induction of apoptosis.

Staphylococcus aureus: Studies have shown that lemongrass essential oil has an anti-biofilm capacity and is beneficial against the infection caused by Staphylococcus aureus. It contains phenols which possess the capability to spread quickly through the body tissues and cure biofilms located anywhere in the body. It disrupts the growth and communication of germs which helps in inhibiting the formation of biofilms. The essential oil of lemongrass is useful for application both topically as well as internally in the diseases diagnosed with biofilms, such as Lyme disease.

Stomach Disorders: Studies have shown that lemongrass essential oil has anti-microbial and anti-bacterial properties which help in fighting the infections caused by various pathogens such as Helicobacter pylori and Escherichia coli. It is beneficial in the prevention of gastrointestinal disorders such as gastric ulcers, helps in stimulating the bowel function, and improves digestion. The anti-inflammatory properties of lemongrass are beneficial for treating constipation, ulcerative colitis, diarrhea, nausea and stomach aches.

Insomnia: Lemongrass aids in calming the muscles and nerves which helps in inducing deep sleep. Research has shown that lemongrass tea has sedative and hypnotic properties which help in increasing the duration and quality of sleep.

Respiratory Disorders: Lemongrass is widely used in Ayurvedic medicine for its healing effects in treating coughs and colds. Along with other beneficial components, the vitamin C content present in it helps in providing relief from nasal blockages, flu and other respiratory disorders such as bronchial asthma.

Fever: Lemongrass is a febrifuge and is also known as the ‘fever grass’, owing to its beneficial effects in lowering fevers. The anti-pyretic and diaphoretic effect of lemongrass is extensively used in Ayurvedic medicine for curing fevers by inducing sweating.

Infections: Lemongrass works as an antiseptic and is effective in treating infections such as ringworm, sores, Athlete’s Foot, scabies, and urinary tract infections because of its antimicrobial and anti-fungal properties. Studies have shown that lemongrass exerts healing effects on dermatological infections, such as yeast infections, by inhibiting the growth of pathogens. Another study provided supporting evidence that demonstrated the efficacy of lemongrass over thyme, patchouli and cedar wood oil in the treatment of various diseases such as oral or vaginal candidias.

Aches: Lemongrass helps in alleviating the pain and discomfort caused by headaches and migraines due to its analgesic properties. The phytonutrients present in it improve the blood circulation and help in relieving spasms, muscle cramps, sprains, and back aches. It is valuable in treating sports wounds, including dislocations, internal injuries and bruises.

Nervous System: Lemongrass is a nervine and has been proven to be a tonic for the nervous system. It stimulates the mind and helps in combating convulsions, nervousness, vertigo and various neuronal disorders such as Alzheimer’s and Parkinson’s disease. It is used in therapeutic baths, which assist in calming the nerves and help in alleviating the symptoms of anxiety and fatigue caused by stress.

Type-2 Diabetes: Lemongrass has been proven beneficial in treating Type-2 diabetes. Studies have shown that the citral present in it helps to maintain optimum levels of insulin and improves the tolerance of glucose in the body.

Rheumatism: Lemongrass is effective in relieving the pain and discomfort caused by rheumatism. It can be applied topically on both lumbago and sprains and helps in relieving neuralgia and other painful sufferings.

Immune System: Lemongrass helps in restoring the vital systems which are operational in the body, including digestion, respiration, excretion and nervous system. This assists in better absorption of nutrients and strengthens the immune defense mechanism of the body. Lemongrass extracts have a beneficial effect on the inflammatory actions of cytokines, which are the signaling molecules through which the cells communicate and respond in the body. Studies have shown that lemongrass exerts anti-inflammatory action and its constituents such as citral may be the cause behind its inhibitory effects on cytokine production.

Skin Care: Lemongrass has been treasured as a skin tonic and makes an effective cleanser for oily or acne-prone skin, due to its astringent and antiseptic qualities. It helps in strengthening the skin tissues and toning up the pores while also sterilizing them. Care should be taken while using lemongrass products, as the undiluted application might lead to dermal irritation in some cases.

Cellular Health: Lemongrass possesses antioxidant qualities and help in protecting the body cells from the oxygen-derived free radicals. It also helps in the cleansing of blood and strengthens the spleen to discard the tarnished red blood cells. It supports the function of the thymus glands which helps to produce white blood cells. It helps in stimulating regeneration of cells. The folate and potassium content in the stem and leaves of lemongrass aids in DNA synthesis and promotes cell division.

Edema: Lemongrass is effective in curing the condition of water retention or edema. It has a cleansing effect on lymphatic congestion and helps to soothe the swelling.

Aromatherapy: Lemongrass consists of the beneficial ingredients of essential oils such as nerol, citronellol, myrcene, dipentene, geraniol and methyl heptenone which possess anti-fungal, insecticidal and antiseptic properties. Lemongrass oil is extensively used in aromatherapy, due to its therapeutic effects, which help in revitalizing and refreshing the body. The cooling effect of lemongrass oil is beneficial for the body during hot weather and promotes the revival of both the mind and soul. This oil possesses natural astringent and toning qualities which help in stimulating blood circulation and tones up the dermal tissues. It also helps in tightening, uplifting and firming lethargic or sagging skin.
Obesity: Lemongrass contains citral, which has been proven to be effective in combating obesity. It prevents the accumulation of abdominal fat and promotes the use of stored energy, which helps in preventing diet-induced weight gain. It aids in healthy metabolism and enhances the oxidation of fatty acids in the body.

Body Odor: Lemongrass is used in the manufacturing of deodorants due to its cleansing and antibacterial properties which help to combat unpleasant body odor and prevent fungal and bacterial infections. It can also be added to foot baths to for sanitizing sore and odorous feet.

Insect Repellant: Lemongrass is used as a natural insect repellant and helps in preventing the occurrence of insect-borne diseases such as malaria, dengue and Lyme disease. Studies have provided supporting evidence regarding the anti-malarial and anti-protozoan properties of lemongrass, which makes lemongrass oil an effective ingredient in mosquito repellants.

Culinary Usage: Apart from folk medicines, lemongrass is commonly used in Asian cuisines, especially those of Vietnam, Thailand, and Malaysia. It is used for adding flavor to beverages such as teas, curries and soups, and also finds extensive use in the preparation of pudding, meat products, candies and baked goods.
Other Uses of Lemongrass

Lemongrass is used in the manufacturing of perfumes, deodorants, polishes, candles and waxes. It is also used to add fragrance to soaps and cosmetic products.

It is used to lure and attract honey bees for various commercial purposes.

Hydrophobic Properties: Lemongrass is used for preserving ancient palm leaf manuscripts and protects them from the damage caused by microorganisms. It strengthens the leaves by providing the required moisture to the fragile palm leaves without letting the humidity cause any loss to the stored text. This protective effect can be attributed to the hydrophobic properties of lemongrass oil.

Pet Products: Lemongrass is used in the manufacturing of shampoos and grooming products for pets due to its repellant effects on lice and ticks.
Lemongrass: A Word of Caution

Side Effects

Although considered safe, the topical use of lemongrass oil or the ingestion of herbal tea made of lemongrass can result in allergic reactions in some people. In the event of any allergic symptoms, it is always advisable to discontinue the use of lemongrass oil and seek immediate medical attention.

Undiluted or concentrated lemongrass oil should not be applied directly on the body as it may result in harmful reactions. It is always advisable to keep pure lemongrass oil out of the reach of children.

It is strongly recommended to consult a health professional before considering lemongrass oil for therapeutic usage during special conditions such as pregnancy, when trying to conceive, breastfeeding, and during the course of any ongoing medical treatments.

Lemongrass has galactagogic properties, which promote the formation of milk in the breasts. It is also effective in stimulating the menstrual flow and helps in soothing menstrual cramps and discomfort. It helps in soothing the swelling and is effectual in the conditions of varicosity. Used cautiously, it can prove extremely valuable in providing a range of medicinal relief!

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