Romance › Re: When Your Boyfriend Tell You To Unfollow Your Crush by MzPecs(f): 11:05pm On Dec 03, 2015 |
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Romance › Re: I'm So Sorry If I Did Not Reply Your PM. by MzPecs(f): 11:04pm On Dec 03, 2015 |
Hi Emusmith  |
Jokes Etc › Re: Photo: As Seen At Eko Bridge On A Truck. by MzPecs(f): 11:02pm On Dec 03, 2015 |
Spot on!  |
Romance › Re: 8 Ways Guys Frustrate The Life Of Ladies With Small Bosom & Butt by MzPecs(f): 11:00pm On Dec 03, 2015 |
kinglekan: I saw them at close range. 
Almost grabbed them tho  So what stopped you from grabbing them?
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Politics › Re: Sabon Gari Market In Kano On Fire by MzPecs(f): 10:55pm On Dec 03, 2015 |
Chai |
Romance › Re: 8 Ways Guys Frustrate The Life Of Ladies With Small Bosom & Butt by MzPecs(f): 10:51pm On Dec 03, 2015 |
kinglekan: Thank God yours isn't small.  How u take know?  |
Health › Re: Lemon Is An Anti-cancer Food- Expert by MzPecs(op): 10:33pm On Dec 03, 2015 |
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Celebrities › Re: Viviangist Be Sincere Is The Dead Lady Your Sister? by MzPecs(f): 9:52pm On Dec 03, 2015 |
Lol  |
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Romance › Re: kk by MzPecs(f): 9:03pm On Dec 03, 2015 |
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Car Talk › Re: A Horrific Accident On Badagry Expressway Today (Graphic Photos) by MzPecs(f): 8:59pm On Dec 03, 2015 |
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Health › Lemon Is An Anti-cancer Food- Expert by MzPecs(op): 8:57pm On Dec 03, 2015 |
Dr. Ayelara Oni, an Alternative Therapy Medical Practitioner and Nutritionist, on Thursday said lemon was an anti-cancer food.
Oni made the disclosure in an interview with the News Agency of Nigeria in Ibadan, the Oyo State capital.
She said lemon was acidic in taste but was an alkaline-forming food, explaining that this was why it was good for balancing a highly acidic condition in the body, thereby balancing the body’s pH.
She added that lemon contained 22 anti-cancer compounds, including limonene, which is the natural oil that helps to slow or halt the growth of cancer.
Oni, who is also a Director at a herbal store, said lemon had a substance called flavonol glycosides, which could stop cell division in cancers.
She explained that the fruit could also be used to treat common cold and flu because it contained vitamin C and flavonoids that fight cold and flu.
She said: “As a nutrition food, the vitamin C, Citri acid, flavonoids, B-complex vitamins, calcium, copper, magnesium, phosphorus potassium and fibre in lemon help to improve healthy growth.
“Drinking fresh lemon juice added to a glass of water in the morning helps to detoxify the liver and, therefore, is a good way to treat and prevent liver disease.
“Lemon is a good bowel cleanser if mixed with water and taken first thing in the morning.”
The nutritionist said lemon was useful in the treatment of scurvy, a vitamin C deficiency disease, recalling the British Naval Surgeon, James Lind, who used fresh lemons to cure naval officers of scurvey.
She said: “Till today, the British Navy require ships to carry enough lemons so that every sailor can have one ounce of juice a day.”
Oni added that research had proven that symptoms of eye problems, including retinopathy, could be improved with consumption of lemon due to the rutin found in the fruit.
She then advised people to include the fruit in their diet as it has many health benefits in its totality.
“The juice, roughage and skin of lemon are all useful to the human body,” she said. Source; https://www.today.ng/news/national/46836/lemon-is-an-anti-cancer-food-expert?utm_source=&utm_medium=twitter |
Romance › Re: kk by MzPecs(f): 8:37pm On Dec 03, 2015 |
STFUareyouGod: can't be hidden. like peak milk, it's in him  Lol 
Why you scarce out there?  |
Nairaland General › Re: Vote For Nairaland At Thebeatzawards To Show The World That We Are The Best by MzPecs(f): 8:24pm On Dec 03, 2015 |
Hmmmmm |
Celebrities › Re: Davido Blast MTV Base VJ Ehiz On Twitter (screenshot) by MzPecs(f): 8:20pm On Dec 03, 2015 |
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Celebrities › Re: Davido Blast MTV Base VJ Ehiz On Twitter (screenshot) by MzPecs(f): 8:18pm On Dec 03, 2015 |
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Romance › Re: And I Deflowered Her by MzPecs(f): 8:16pm On Dec 03, 2015 |
Silly post!  |
Romance › Re: kk by MzPecs(f): 8:13pm On Dec 03, 2015 |
Decker: I can't rate you because I don't know you and I don't care about who you are, plus I don't have time to go through your threads just to give you a rating. I'd rather stare at a blank sheet of paper.
But from this thread you created, you seem like a silly, immature girl who lacks self confidence and constantly seeks for validation from people before she believes that she is good in anything. I was so right on this!  |
Romance › Re: Guys: How To Protect Yourself From False Rape Accusations. by MzPecs(f): 8:08pm On Dec 03, 2015 |
ceecee0703: But nne some gurls are spiritual too... Hehehehe  |
Romance › Re: Photo Of The Day by MzPecs(f): 8:06pm On Dec 03, 2015 |
stephenqueen: No, am not  For real? 
Or u're just playing me?  Did u miss me?  |
Romance › Re: New Tricks Girls Use To Dodge Sex by MzPecs(f): 7:41pm On Dec 03, 2015 |
Hilarious!  |
Romance › Re: India Sucks!!! Do Not Date An Indian Woman Let Alone Marry! by MzPecs(f): 7:36pm On Dec 03, 2015 |
Hmmmmmm  |
Romance › Re: How Often Should A Lady Have Sex? by MzPecs(f): 6:57pm On Dec 03, 2015 |
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Romance › Re: How Often Should A Lady Have Sex? by MzPecs(f): 6:53pm On Dec 03, 2015 |
delectablegyal: Oh nice. U r a chorister I guess. Hp u r nt one of those choristers who fvcks their choir master?. I'm not a chorister! |
Politics › Re: Fayose Suspends SSG, Modupe Alade, Orders HOS To Oversee Office by MzPecs(f): 6:51pm On Dec 03, 2015 |
Hmmmmm |
Romance › Re: How Often Should A Lady Have Sex? by MzPecs(f): 6:50pm On Dec 03, 2015 |
delectablegyal: U seem churchy. Which church do u attend? Winners chapel  |
Romance › Re: 8 Ways Guys Frustrate The Life Of Ladies With Small Bosom & Butt by MzPecs(f): 6:49pm On Dec 03, 2015 |
vizkiz: I don't have your time here, I will deal with you when I come home  And you think you're the only one that can deal with sumborri?  |
Romance › Re: Guys, Have U Ever done This? by MzPecs(f): 6:46pm On Dec 03, 2015 |
vizkiz: you were blushing than that girl last night remember? You can lie for Africa oh! 
Don't Coman accuse me wrongly biko!  |
Romance › Re: 8 Ways Guys Frustrate The Life Of Ladies With Small Bosom & Butt by MzPecs(f): 6:43pm On Dec 03, 2015 |
vizkiz: who wanna woze who? amma your mate? Nonsense sumborri  |