Kpomo processed with car tyres did not make this list? Does that mean it is safe to consume?
Qwikkie: No, seriously. Sit down for this one. We've all heard the word cancer thrown around so much that we've somehow become numb to it. We think it's something that just… happens. Like bad luck. Like it falls from the sky and lands on some people and skips others. But what if I told you that what's sitting in your kitchen right now could be part of the problem?
Cancer rarely shows up overnight. It builds. Quietly. Slowly. Meal by meal, day by day, while you're going about your life completely unbothered.
Now let's talk about the two biggest culprits.
First: processed meats. Your sausages. Your hot dogs. That canned corned beef you've been eating since childhood. The smoked fish. The lunch meat you throw in your sandwich every morning without thinking twice. The World Health Organization, not a blogger, not a conspiracy theorist, the actual World Health Organization, has classified processed meats as Group 1 Carcinogens.
You know what else is in Group 1? Cigarettes. Group 1 means the evidence isn't shaky. It's not a theory. There is sufficient proof that these foods cause colorectal cancer. They didn't whisper it. They published it.
Then there's the canned food situation. not ALL canned food. Don't come for us. But this what you need to know: Many cans are lined with a chemical called Bisphenol-A, or BPA. And when that chemical, especially under heat starts leaching into your food, it doesn't announce itself. It just quietly enters your body and over time, raises your cancer risk. You can't see it. You can't taste it. That's what makes it dangerous.
So what do you do?
The WHO isn't telling you to live on vegetables and air. But they ARE saying, reduce your intake. Be intentional. Read your labels. Know what you're actually eating.
Because your most frequent habits become your health outcomes. That thing you eat every day? That thing you've normalised? That's the thing worth questioning.
You don't have to change everything at once. But you have to start somewhere and that somewhere is awareness.
Share this with someone who needs to see it. Because caring about people means telling them the truth, even when it's uncomfortable.
But these politicians only speak out when they are not in power or when they feel threatened by the problems they created or failed to solve while in power!"
Please, make your suggestion also on that thread. An authorised person may be reading this too and your contributions will be of help
For me
1. Establish a Comprehensive Resident Identity System
The Each State Government should develop a comprehensive resident identity and address verification system to improve security, planning, and service delivery. Every resident should be encouraged to register through a centralized database linked to verified residential addresses. This system will assist law enforcement agencies in identifying criminal elements, tracking suspicious activities, and improving emergency response capabilities while respecting constitutional rights and privacy protections.
2. Registration and Regulation of Herders
All herders operating within Each State should be required to register with the State Government and the relevant Local Government Authorities before engaging in grazing or livestock activities. Registration should include biometric identification, location of operation, livestock records, and compliance with state regulations. This measure will promote accountability, reduce farmer-herder conflicts, and help security agencies identify unauthorized or suspicious activities.
3. Monitoring and Prevention of Violent Extremism
The government should strengthen collaboration between security agencies, community leaders, and religious organizations to identify and prevent violent extremism. Authorities should monitor and investigate individuals or organizations suspected of supporting terrorism, radicalization, or violent activities, regardless of religious affiliation. Any person found to be promoting or financing terrorism should face prosecution in accordance with Nigerian law.
4. Promote Agricultural Self-Sufficiency
Each Southwest State should invest heavily in agriculture to enhance food security and create employment opportunities. Government support should include access to improved seedlings, mechanized farming, irrigation systems, agricultural training, storage facilities, and access to markets. Increased agricultural productivity will reduce economic vulnerabilities and strengthen rural communities.
5. Develop a Community and Neighbourhood Intelligence Network
A structured neighbourhood intelligence network should be established across communities in each state State. Residents, community leaders, traditional institutions, and security agencies should work together to identify emerging security threats and share relevant information. Such a system should operate within legal frameworks and emphasize the protection of citizens' rights.
6. Eliminate Illegal Settlements in Deep Forest Areas
The government should conduct a comprehensive survey of forest reserves and remote settlements. Unauthorized settlements established in deep forests, particularly those linked to criminal activities, should be dismantled through lawful procedures. Forest reserves should be regularly monitored and patrolled to prevent their use as safe havens for kidnappers, bandits, terrorists, and other criminal groups.
7. Swift Prosecution of Serious Crimes
The State Government should strengthen collaboration with the judiciary and security agencies to ensure the swift investigation and prosecution of kidnapping, terrorism, banditry, illegal arms trafficking, and organized crime. Fast-track procedures should be considered for cases involving serious threats to public safety while ensuring due process and fair trials.
8. Establish Formal Reporting Channels for Suspicious Activities
Multiple reporting channels should be created to enable citizens to report suspicious activities safely and confidentially. These channels may include dedicated hotlines, mobile applications, community liaison officers, and local security committees. Public awareness campaigns should educate citizens on how and when to report security concerns.
9. Promote Civic Education and Constitutional Values
Schools across each State should strengthen civic education programs that teach constitutional rights, responsibilities of citizenship, peaceful coexistence, tolerance, and respect for the rule of law. Young people should be equipped with the knowledge and values necessary to contribute positively to society and resist extremist influences.
10. Prosecute Incitement to Violence
The government should adopt a zero-tolerance approach toward incitement to violence, hatred, terrorism, or public disorder. Individuals who promote violence through public speeches, religious gatherings, traditional institutions, political platforms, social media, or any other means should be investigated and prosecuted according to the law, regardless of their status or background.
11. Expand Vocational and Technical Education
Each State should significantly expand vocational and technical education opportunities to equip young people with practical skills for employment and entrepreneurship. Training programs should focus on modern agriculture, information technology, construction, renewable energy, manufacturing, and other high-demand sectors. Empowering youth economically will reduce vulnerability to recruitment by criminal organizations and extremist groups.
Let him deeply enjoy the best BAT has to offer! I wish him a long stay in the hands of his hosts. Experience, they say, is the best teacher. Enjoy all BAThings
This is the APC chairman in Kebbi state campaigning & saying that Nigeria has gotten better under Tinubu, only for him to be kidnapped later. pic.twitter.com/F4dZwjmLCd
Just in enjoy the fruits of your Èmi l'ókàn". Don't bring any " Evans" to this matter. Enjoy!
FSBoperator: Urban kidnapping bandits like Evans and co.
Won't be surprised when the police finally arrest the kidnappers and get to see reactions here from the usual people that the culprits were framed by the police and that they diddin do nuffing.
My dear, insecurity got out of hands long time ago. People in the South West refused to see it coming. Out of tribal sentiment they rewarded APC in 2023 with another tenure in government. When you reward failure, you get more failures. Period!
orikoku: Like play, like play, this insecurity is getting out of hand, Amoda should resign if he has no clue. Stay safe out there fellas.
Where Nigeria Politicians, Major Generals, Oil Money And Richest People Live
Welcome to one of the most exclusive and luxurious estates in Abuja — NAF Valley Estate, Asokoro. From massive billionaire mansions to quiet luxury, premium security, and breathtaking architecture, this estate is where Abuja’s elite truly live.
If it is a transaction between first bank & GTB, you may have to pray hard. About ten years ago, I lost ₦5000 when I used my first bank ATM card on a GTB ATM machine. I could not withdraw the money but I was debited all the same. I tried everything within my power to get my money back, but all failed.
LibertyRep: Now that this has escalated to this forum, expect a quicker resolution.
This is very unfortunate. In same climes, people like this with ongoing criminal cases should not come close to the president. This meeting between an alleged & accused criminal and the president will give the wrong signals to the police,EFCC,etc.
seunmsg: Yayaya Bello's EFCC case is ongoing. Same is applicable to Tambuwal, Dino Melaye, Odom Emmanuel,Willy Obiano, Malami etc. That you have an ongoing case doesn't mean your life must be on standstill.
An average performance is a poor performance. If , according to you, Woke performed averagely as a governor, then he performed poorly. Mediocrity should not be celebrated in public office.
seunmsg: At least, Wike can back his talk with actual achievements. Apart from being able to win his party ticket, he performed averagely well as governor of Rivers state and he's so far the best FCT minister since the federal capital territory was moved to Abuja.
Yap,I read your meaning. This is all a calculated move by the Thief in Aso r.ock to make a nonsense of Fubara's 001 card.
braveboi4life: Dont allow politicians deceive you, BAT handed over APC structure in rivers to wike, its all known that wike controls a significant part of the judiciary, Okocha handed Fubara the 001 apc card, I leave the remaining mathematics to you
Pipe, sorry, rail dream. If you believe you will see the above-listed projects implemented, then you will be a very wonderful fo.ol.
MyExpression: Feasibility Studies Completed As Funding Arrangement Advances For Phase II Of Nigeria's National Railway Projects 🇳🇬
The Managing Director of the nigeria railway Corporation, Dr. Kayode Opeifa has said that the rail sector is growing rapidly... What we are also concerned with now, is the implementation of the roadmap.
He said this while speaking in an interview with ARISE NEWS on Wednesday, where he discussed the proposed national railway development roadmap.
“Let me say the rail sector is coming up gradually and fast. We are putting together a rail system that works for nigeria and Nigerians."
The roadmap includes:
Proposed Railway Corridors: • Lekki Port (Lagos) – Maiduguri Railway — Approximately 1,588 km.
• Itakpe (Kogi State) – Abuja Central Area Railway — Approximately 262 km.
• Lagos – Calabar Coastal Railway — Approximately 618 km.
• Port Harcourt – Maiduguri Railway — Approximately 1,443 km.
• Benin City – Agbor – Onitsha – Nnewi – Owerri – Aba Railway, with an additional branch line from Onitsha – Enugu – Abakaliki — Approximately 500 km.
• Lagos – Shagamu – Ijebu Ode – Ore – Benin City Railway — Approximately 300 km.
• Proposed High-Speed Lagos – Ibadan – Osogbo – Baro – Abuja Railway — Approximately 532 km.
▪︎ Coastal Railway Corridor: Benin City – Sapele – Warri – Yenagoa – Port Harcourt – Aba – Uyo – Calabar – Akamkpa – Ikom – Obudu — Approximately 673 km.
• Kano – Daura – Katsina – Jibia Railway — Approximately 345 km.
• Eganyi – Jakura – Baro – Abuja (Idu Industrial Yard) Railway — Approximately 280 km.
• Aba – Ikot Ekpene – Itu – Odukpani – Calabar Railway — Approximately 340 km.
• Illela – Sokoto – Jega – Yauri – Makera Railway — Approximately 408 km.
The Managing Director of NRC, Dr Opeifa commenting on the development, assured that: These proposed rail corridors are expected to strengthen regional connectivity, improve freight movement, support industrialisation, and further integrate Nigeria’s transport network if fully implemented.
If this news is factual then know that we are all finished in Nigeria. You cannot fight crime by encouraging. A society where crime pays is a society where crime reigns.
The grave dangers you never knew about the so-called rehabilitated or repentant Boko Haram finally revealed from the horse’s mouth. And it’s bigger than anybody could have imagined. pic.twitter.com/oKjtd5yzqd
Trump sued his own government for $10 billion. Today he settled with the DOJ he runs and cut the judge out of the process.
The deal: a $1.8 billion taxpayer-funded slush fund his Attorney General controls, with no court oversight and no transparency. It’s the most corrupt… pic.twitter.com/XOxcHjAISl
Health › Re: That Food You Eat Every Day Might Be Slowly Killing You by nightsaint(m): 3:58pm On Jun 06
