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Hey guys. My pc keeps saying audio output device not found. Pls, help. Thanks |
It's everything they'll say is demonic. That's how they said "dorobucci" was a demonic song. Smh... |
Men and women need very different things. . All marriages go through seasons where one or both spouse's feel that his/her needs aren't being met, and left unchecked, this can create resentment and eventually even divorce. Remedying the problem often begins with simply identifying what his biggest needs and her biggest needs actually are. Every couple is different, so I don't like making generalizations, but after communicating with countless couples both online and in person, I'm convinced this list below accurately represents most men and most women. Obviously, you need to communicate with your spouse to determine how his/her needs may differ from this list below. There are many more needs than what I'm listing below, but this will give a good start. Instead of just listing needs, I'm going to break this down into four key categories: 1. In the OVERALL RELATIONSHIP, her biggest need is love and his biggest need is respect The groundbreaking book "Love and Respect" by Emmerson Eggerichs beautifully outlines this simple yet profound principle that most women have a deep and abiding need for love and most men have an equal need for respect. This is displayed in both our words and our actions. Women long to hear the phrase, "I love you"with frequency and authenticity and men long to hear phrases of respect and appreciation like "Thank you" or "I appreciate you" with the same frequency. 2. In the BEDROOM, her biggest need is sensitivity, his biggest need is frequency Men tend to (not always) have a greater need for high frequency in the bedroom, but they also need to be sensitive to the fact that wives are wired differently. Mutual pleasure and connectedness in the bedroom requires the husband to be sensitive to his wife's need for emotional connectedness and not just the physical act itself. 3. In COMMUNICATION, her biggest need is frequency, his biggest need is activity The need for frequent communication for most women tends to be as important as the need for frequent sex for most men. When I say "activity" as a communication need for men, I mean that women tend to view communication/conversation as an activity in and of itself, but for men, we tend to base communication around some other activity. The activity could be something as simple as going on a walk or a drive or working together on a project. It tends to help men open up more. 4. In the HOME, her biggest need is security and his biggest need is peace. Most wives want the home to be a "safe place" where their husband is working in partnership with them to meet the family's needs and providing stability and security (financial, physical and in all other ways). For men, most want the home to be a refuge where they can experience tranquility away from the pressures of work and life. Every home (especially with young kids), will have plenty of moments of noise and chaos, but overall, work together with your spouse to create an atmosphere of encouragement, support, safety and tranquility for everyone under your roof. This article was originally published on Patheos. http://www.patheos.com/blogs/davewillis/his-4-biggest-needs-her-4-biggest-needs/ |
ovieohene:Christ the Redeemer's Welfare Service |
An irregular periods (oligomenorrhea) first of all is benign meaning that it is not harmful in effect. Like the name implies, this condition simply refers to irregular and infrequent variations in the time between menstrual periods with intervals of more than 35 days. Irregular periods are characterized by variations in 1. Time interval between each period/ cycle 2. The number of days that the period last 3. Abnormal blood loss whether less or more than usual during a period. This maybe due to some of these factors: stress an anxiety, eating disorders, significant weight loss or gain, menopause, hormonal imbalance, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. There is no home treatment for irregular periods. But these may help you find have been found to help: If your irregular periods are due to an increase in stress, endeavor to relax and maintain a proper emotional and physical balance. 1. Balanced Diet: Being underweight or overweight can cause missed and irregular periods. Keep your diet proper, eat right and try to always maintain an optimal weight. 2. Ginger: Ginger acts as a emmenagogue (substance that increase/ promotes menstrual flow). It also works to relieve the pain associated with periods. -Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. -Add a little sugar. -Drink this three times a day after meals. -Repeat for about a month or more. 3. Carrot Juice: Carrot is a good source of iron and boosts proper hormone functioning. -Drink a glass of carrot juice regularly for three months. 4. Unripe Pawpaw: Green, unripe pawpaw works as a potent regulator of menstrual flow as it helps contract muscle fibers in the uterus. It is particularly useful for irregular periods associated with menopause and stress. Consume unripe pawpaw juice regularly for a few months. Note: Do not use this remedy during your periods. 5. Aloe Vera: The uses of aloe vera cannot be over emphasized. For irregular periods, aloe vera works to regulate menses by regulating associated hormones. -Extract fresh aloe vera gel from an aloe leaf. -Mix in one teaspoon of honey. -Consume daily before breakfast. -Repeat this remedy for about three months. Note: Do not use this remedy during your periods. This post originally appeared on kamdora.com |
~~Don't bad mouth your former boss or colleagues. ~~Don't criticise the company – only do constructive criticism. ~~Don't talk and talk and talk and talk and talk until everyone starts yawning. Talk once, listen twice. ~~However, don't respond with one-word answers.The interview is the opportunity to let them know you are capable of doing the job, that you're the right person for the job. ~~Don't say you have no questions when they ask if you have any questions. ~~Don't lie – people can tell when you're lying. ~~Don't ask for days off – get the job first! ~~Don't use unprofessional language. ~~Don't pick up a call and say "Sorry I'll call you back I'm at an interview". Really, don't. ~~Don't pretend like you know everything. If there's something they've asked and you don't know, simply say you don't know,or find a clever and non-pretentious way of answering. ~~Don't lose your cool! Even if you think the interview is not going well, don't be rude. This post originally appeared on cosmopolitan.ng |
~~Don't bad mouth your former boss or colleagues. ~~Don't criticise the company – only do constructive criticism. ~~Don't talk and talk and talk and talk and talk until everyone starts yawning. Talk once, listen twice. ~~However, don't respond with one-word answers.The interview is the opportunity to let them know you are capable of doing the job, that you're the right person for the job. ~~Don't say you have no questions when they ask if you have any questions. ~~Don't lie – people can tell when you're lying. ~~Don't ask for days off – get the job first! ~~Don't use unprofessional language. ~~Don't pick up a call and say "Sorry I'll call you back I'm at an interview". Really, don't. ~~Don't pretend like you know everything. If there's something they've asked and you don't know, simply say you don't know,or find a clever and non-pretentious way of answering. ~~Don't lose your cool! Even if you think the interview is not going well, don't be rude. This post originally appeared on cosmopolitan.ng |
Do you feel you are too skinny? Do you freak out at the sight of your thin legs in tights and jeggings? Even the bodycon dress fails to add curves to your frame? Don't worry. There are many ways in which you can add volume to your look. Here are some styling tips to help skinny girls look fuller: 1. Swap leggings for jeans: Leggings stick to you and make your legs look skinnier. If you're not confident of pulling them off, swap your leggings for jeans instead. Jeans are made of a thicker material and add more weight to your otherwise slender legs. 2. Swap bodycons for maxis: Bodycon dresses will make you more body-conscious than before. Since they are the spanx version of dresses, with your figure, you can afford to give them a miss. Go for flowy silhouettes like maxi dresses instead. They will provide your frame volume and look great on you. 3. Swap chiffon for silk: Steer clear of thin chiffons and georgettes and opt for classy silks and rustic cottons. These fabrics will add more volume to your frame and also help you stand out from the crowd. 4.Swap tight tops for oversized T-shirts: Never hoard your closet with figure-hugging tops as they will only bring more attention to your tiny waist. Go for tops with flowy silhouettes. You would look best in oversized tees, loose tops and whimsical blouses. 5. Swap vertical stripes for horizontal ones: It is common knowledge that vertical stripes makes one look thin while horizontal stripes add inches to your frame. It's obvious what we're suggesting, isn't it? Wear tops, dresses and skirts with horizontal stripes. Not only will you be doing your figure a favour, but you'll be rocking the biggest trend of the season too! |
Na wa o. Different kinds of things happening in UNILAG these days. |
Whether it's the guy that is saying the truth or it's the girl, the koko of everything is that he slept with her. I wonder what reasons he'll give his wife and family @ home. |
Breakups can be hard, hard business. Most of us know that feeling of loss, pain and oftentimes, rejection all too well. But, good news… it doesn't last forever. All your girls have probably told you this over and over again – and maybe you don't want to hear it – but timedoesheal wounds. If you really want to grow and move past your bad breakup, here are a few things to keep in mind: (P.S. – It'll get better. Promise!) 1. Accept the feeling of emptiness. The key to getting over a breakup is allowing yourself to grieve. Don't rush right through this! 2. Avoid suppressing your emotions, even though they might be difficult to deal with. However unpleasant, emotions have a function, so allow yourself to feel those feelings! 3. Cut off all contact, as hard as it is. Yes, that includes texts, emails and social media messages. You both need time apart to get emotional clarity, and more importantly, to heal. 4. Don't accept your negative thoughts; challenge them. No, your life isn't over; yes, it hurts now, but it won't forever; yes, you will meet someone else! 5. You need to be honest with yourself about why the breakup happened. Chances are that it happened for a reason; so don't forget that in the midst of your pain. 6. Refocus on a new improvement in your life, rather than your loss. This could be as simple as changing your hairstyle. 7. Do make an effort to spend time with people you love and those who make you happy. Surround yourself with positivity. 8. In the midst of a breakup, it might be difficult to see, but the end of one bad relationship might just be the beginning of a great one. Don't build wall of defense; allow yourself to love again. This post originally appeared on Cosmopolitan.com |
khukhi:So true |
1. The woman you're most jealous of is jealous of someone else's body. She may even be jealous of yours! I swear this is a thing. The grass is always greener. 2. Someone else would kill to have some aspect of your body. You have huge boobs and you want small boobs. Someone else has small boobs and they wish they had your big boobs. It's kind of sad to think about, right? So screw that and love what you have! 3. No, it's not possible to eat one piece of cake and gain 10 pounds overnight. Eat it. Then don't eat cake tomorrow. Or eat it for three days in row and then eat really well for a week. Similar note: You can't lose 10 pounds overnight. It's not a thing. 4. Everyone thinks their feet look weird. Feet are weird. 5. The size on the tag really doesn't matter. That may vary from brand to brand anyway, but what matters is how it looks on you and how you feel in it. 6. Anyone who makes you feel bad about your body (intentionally or not) isn't worth it. And there is a 100 percent possibility they're actually unhappy with themselves in some way. Happy people don't make other people feel badly. They just don't. 7. Water is a good thing always. Yes, it tastes like liquid rocks but it really makes a huge difference in how you feel. 8. When you feel really good, you look really good. I know it seems complicated because you also feel really good when you feel like you look your best, but truly, if you're happy, you look hot as helllll. 9. Trust your body when it tells you it's hungry and then eat something. It's OK to be hungry! You are a person who subsists on food! 10. Some days you're going to be starving and eat like a monster, and some days you won't be as hungry. It all evens out. Don't panic. 11. Just because you're naturally thin doesn't mean you don't need to exercise. Weight loss/maintenance is not the only reason to work out. Getting high off endorphins feels amazing no matter what size you are. 12. Body size does not directly correlate with health. Many overweight women are perfectly healthy and many thin women are very unhealthy. Don't judge a book, or yourself, by its/your cover. 13. The thing you're most insecure about is probably something no one else even notices. Oh, your calves are slightly larger than you feel they should be? No one has ever had this thought but you. People are not visual calf measurers. But they sure will look for it once you complain about it. 14. If a guy doesn't like your body, it doesn't mean you need to change your body, it means he's not right for you. Agh, I know this one sounds like such bullshit because you like himsoooomuch and you never feel this way, etc., etc., etc. I hear you. But I promise you, one day you will find someone who thinks all the things you think are "problem areas" are gorgeous. 15. If a certain type of exercise makes you hate working out, stop doing it. There's definitely a different type that will be more fun, and let's be honest, if you hate it, you're going to drop it eventually. Why not just drop it now? 16. Having only a latte for breakfast is garbage and you should not do it.I mean, do it once in a while if you have to, I get it. But overall, eating regularly scheduled good-for-you meals keeps your metabolism up and running and healthy for real. 17. Your vagina is normal. Stop feeling weird about your vagina. Unless it looks like there is a literal pineapple growing out of there, it's normal. Vaginas come in a wide variety of shapes, sizes, colors, and scents. 18. Oh my god, go TF to sleep already. Staying up all night is great, but almost nothing feels better than a really, really good night's sleep. Plus, your skin will look like a damn baby's in the morning because babies love sleep and their skin rules. Also, their skin rules because they are babies but this point is legit. This post originally appeared in cosmopolitan.com |
Prettyvhickie:Inferiority complex. |
dharay88:Lol. Nah...just cos I post abt something doesn't necessarily mean I'm going through it ![]() |
Learning these pearls of life wisdom almost makes being with that tool worthwhile. ALMOST. 1. You are way stronger than you think. When you were with them, you couldn't imagine life without them. And yet here you are. Without them. Because life goes on - and once you got past the horrific crying-all-the-time phase, you find life is SO MUCH BETTER. 2. Being alone is kind of awesome Getting free reign of which Tvseries to watch, where to go, what to eat AND what music to have on? Amazing! Why would anyone want to be in a relationship?! 3. You can't change people. Especially d**ks. You only learn it with hindsight but douchebags never change their spots. Once you learn this the hard way, you know the qualities to avoid in a guy if/when you do start dating again. 3. ... And you shouldn't let someone change you D**kheads often try to shape you into something you're not, and make you put up with things you shouldn't when your inside voice is saying 'WTF?!' That's not how relationships should be. Once you've learned this, God help the next guy that tries to do it. 4. You deserve A LOT better D**kheads seem to know a million little ways to make you feel bad about yourself. Only once you've found someone way nicer do you realise that the point of a relationship is to make each other happy. If someone isn't keeping up their end of the bargain, they can bugger off. 5. The warning signs were there With hindsight, you can see that the warning signs of your relationship woes were probably there all along. Only experiencing them first hand will equip you to spot them in the future and know that if it doesn't feel right, it probably isn't. 6. You WILL get over it. Yep. You might not have believed it when you were crying into your laptop whilst deleting all trace of him on Facebook, but the dust soon settles. Future you is having such a good life, she isn't even thinking of that no-hoper. 7. You should listen to your friends D**kheads have this magic ability to make you defend their every d**kish action even when your mates are telling you something's really not right. Remember that, for the future is priceless. 8. And your friends are amazing, BTW Getting out of a bad relationship makes you appreciate your friends even more. Who else will tell you you've cried your mascara down your face or wisely convince you to have a necessary rebound snog? 9. There's no shame in failure Sometimes good things have to end so better things can begin. Once you experience the joys of life after a d**khead, you learn to never fear failure again. It's necessary, and it's often good for you. 10. Not every guy is a massive knob After all the lessons you learned through your horrid ex, when you're ready, you'll hopefully meet a nice new man. A really nice new man. And you'll be amazed that a relationship can be THAT nice. But it can, and you deserve it. 11. You don't actually need anyone else to feel happy, thanks. It sounds wanky, but you do find out being happy really is about loving yourself, not being loved by someone else. It's only through rebuilding your life after hitting rock bottom thanks to that d**khead you realise this one important fact that will shape your future relationships. It almost makes being with that tool worthwhile. Almost. |
Your skin is basically a billboard for what's going on inside your body. And because breakouts actually don't just occur randomly, a pimple can send a pretty clear message about your health and hygiene, according to dermatologist Joshua Zeichner, M.D., director of cosmetic and clinical research in the Dermatology Department at Mt. Sinai Hospital in New York City. Keep this guide on hand to understand what your zits mean — and find out how to avoid them below: 1. Pimples on Your Chin, Jawline, or Neck The culprit:Your period. Hormones like testosterone fluctuate throughout your cycle and make your glands produce more oil, which can ultimately clog your pores and result in pimples. Prevent them:Rev up your treatment the week before your period: If you regularly use a cleanser with an acne-fighting ingredient such as benzoyl peroxideor salicylic acid, apply a leave-on treatment with that same active ingredient, and treat your chin, jawline, neck, and the rest of your face just to be safe. ("You can't predictexactlywhere the zit will erupt," Dr. Zeichner says.) If you get super-bad breakouts at the same time every month, you might want to see your dermatologist or primary doc for a prescription treatment like birth control pills or another kind of hormonal therapy, which can level out your hormones to prevent the surges that lead to breakouts. 2. Pimples on Your Nose and Forehead The culprit:Stress. Dr. Zeichner says your fight-or-flight stress response is the most likely trigger for T-zone breakouts. When shit hits the fan, your body releases adrenaline that can increase oil production and increase the likelihood of breakouts. Prevent them:When stress hits (or in advance when you're heading into a stressful week at work or school), apply a leave-on acne treatment to these areas or your entire face to be safe. 3. Pimples Along Your Hairline The culprit:Hair product overload. Unless you're going for the greasy look, you probably know better than to apply heavy-duty products like pomades near your hairline. But when you apply hair products elsewhere, and then touch your hairline to tousle your roots or smooth a flyaway, you risk clogging your pores. Prevent them:Avoid applying products near your forehead, and make sure you wash your hands after you apply hair products. When you wash your face, make sure you scrub up to the roots. (Just be gentle — overdo it, and you could cause irritation and inflammation, Dr. Zeichner says.) If your breakouts become a serious problem, use a daily toner around the hairline for extra help. 4. Pimples on Your Cheeks The culprit:Your dirty phone or dirty hands. Anything that touches your face for a long period of time can transfer pore-clogging dirt or bacteria to your skin, Dr. Zeichner says. Prevent them:Clean your phone with antibacterial wipesdaily, and use a hands-free device when you can. And seriously: Keep. Your. Hands. Off. Your. Face! 5. Pimples Around Your Mouth The culprit:Your diet. Residue from acidic foods (think lemon and vinegar-based dressings) can irritate your skin and cause inflammation, while the greasy remnants of fried foods (like chips, fries, and basically every other delicious food) can physically block your pores. Either way, the result is the same: gnarly-looking zits around your lips. Prevent them:Use a facial cleansing wipeto remove invisible irritants around your mouth after you eat. Pimples on Your Chest and Back The culprit:The wrong sports bra or T-shirt. Cotton fabrics sop up sweat and keep it close to your skin. Because acne-causing bacteria thrives in moist places, wearing cotton clothes to the gym can turn your skin into a breeding ground for pimples, Dr. Zeichner says. Prevent them:Wear moisture-wicking fabrics (like a polyester-spandex blend and microfiber) when you work out. Because they whisk sweat away from the skin, you'll be less likely to break out (especially if you lounge in your gym clothes all day.) When You Already Have a Breakout Dr. Zeichner says to spot-treat pimples with a triple-threat combo of over-the-counter benzoyl peroxide 2.5% cream (e.g., Neutrogena On The Spot), salicylic acid 2% gel (e.g., Clean and Clear Advantage Acne Spot Treatment), and hydrocortisone 1% cream to reduce inflammation. If you have especially sensitive skin, or all else fails, see your dermatologist for a prescription treatment. Source: http://www.cosmopolitan.com/health-fitness/advice/a30911/things-your-pimples-say-about-your-health/?src=spr_FBPAGE&spr_id=1440_120223438 |
Lol...I guess its for those ppl that like to flash. Buy N10 just to flash someone. |
agrovick:Haven't graduated but not in awo at d moment. |
agrovick:I was. Hv we met before? |
Serzly...what's with y'all & kisses these days |
morganist99:Okay...Thanks. |
morganist99:No, it didn't. |
morganist99:I've tried. I used etisalat before switching to MTN. |
morganist99:Apn: web.gprs.mtnnigeria.net |
[quote author=morganist99 post=27671922][/quote]Name: Mtn ng, Apn: wep.gprs.mtnnigeria.net |
morganist99:What exactly should I check for there? Its MTN NG that's selected |
morganist99:No, I haven't... |
morganist99:It still didn't change. I dialled that *#*#4636#*#* & went to tablet information, tried to remove it frm gsm only to wcdma preffered but it wouldn't change. It'll still go back to gsm only. Dunno what to do again |
