Oladot99's Posts
Nairaland Forum › Oladot99's Profile › Oladot99's Posts
https://9jashine.com.ng/wp-content/uploads/2017/02/korede-bello-615x580.jpg Bellovers rejoice! Korede Bello king of the Bellovers fandom is pleased to announce his debut album is ready. Korede Bello alias “Mega superstar” has declared is debut album is ready and it’s titled “Belloved”. The “Do Like That” crooner made the declaration from his instagram page in a few words. YOU CAN GET IT HERE >> http://9jashine.com.ng/2017/02/15/korede-bello-belloved/ |
https://9jashine.com.ng/wp-content/uploads/2017/02/eazi-1.jpg Get to Download all Latest Mr. Eazi Songs, Music, Tracks , albums & musical Videos, Lyrics free download here >> http://9jashine.com.ng/tag/mr-eazi/ |
https://9jashine.com.ng/wp-content/uploads/2017/02/82_Jenifa-Season-7.jpg The latest episode is a must watch For all recent Episode Lovers , and Guess what this latest episode“Jenifa’s Diary Season 7 – Episode 1 2 3 4 5 6 7 8 9 10 11 12 13” is just Hot and Amazing , From the Link below Powered By YouTube Watch and Enjoy. Enjoy. GET THEM HERE >> http://9jashine.com.ng/2017/02/14/jenifas-diary-dairy-season-7-episode-01-02-03-04-05-06-07-08-09-10-11-12-13/ |
https://9jashine.com.ng/wp-content/uploads/2017/02/77_audio-video-p-square-away-740x431.jpg Love is in the Air! P-Square gets you in the valentine mood with this amazing video for their latest single “Away”. The Superstar duo brings the Live love lyrics, Bound to make your lady vibe along to the catchy lyrics. With their Super Banger ‘Bank Alert‘ which is still getting massive airplay’s and Video charts, “Away” is sure here to stay as well. Check on the powerful love themed visuals by the duo act below and Enjoy! The video was Directed by Clarence Peters. DOWNLOAD >> http://9jashine.com.ng/2017/02/14/video-p-square-away/ |
https://9jashine.com.ng/wp-content/uploads/2017/02/16585183_254934908265946_5181477867636129792_n.jpg Love is in the Air! P-Square gets you in the valentine mood with this amazing single “Away”. The Superstar duo brings the Live love lyrics, Bound to make your lady vibe along to the catchy lyrics. With their Super Banger ‘Bank Alert‘ which is still getting massive airplay’s and Video charts, “Away” is sure here to stay as well. Check on the powerful love themed song by the duo act below and Enjoy! DOWNLOAD >> http://9jashine.com.ng/2017/02/14/p-square-away/ |
https://9jashine.com.ng/wp-content/uploads/2017/02/16640684_1558821487476280_3652146410203461326_n.jpg Finally Here comes the street anthem remix Umbele, Flex B team up with the YBNL Boss Olamide, the song is set to be released soon, you just have to hear this… source: http://9jashine.com.ng/2017/02/14/flex-b-ft-olamide-umbele-remix/ |
https://9jashine.com.ng/wp-content/uploads/2016/12/xdest-678x381-1.jpg.pagespeed.ic_.eFlX0rFpaK-1.jpg We all want to be healthy but sometimes, our lifestyle and habits are doing more harm to us than good. Take, for example, our teeth. A lot of people hardly ever visit dentists and some people put things in their mouth that end up ruining their teeth. You should know these five things that destroy your teeth so that you can avoid them, or at least, cut down to a minimum. 1. Sugary drinks You should also keep an eye out for drinks disguising themselves as healthy. Juices, though fruity can hurt your teeth. If you have to, it is better if you use straws. 2. Chewing ice This might not be so obvious for some but when you chew ice the pressure and sudden change in temperature can place stress on the tooth enamel, causing it to crack. 3. Eating popcorn Taking a bite into one of those uncracked corn kernels might not be the best idea. Besides, popcorns bits lodged between your teeth and when this happens, it can lead to infection. 4. Turning your teeth into a tool Are you the type that uses your teeth for removing clothes labels, opening bottle cork, cutting thread and so on? If you are, you can cause permanent damage to your teeth. It can also weaken your teeth. 5. Hot tea/coffee For a lot of people, having a hot beverage is a vital part of their day. But when it comes to hot drinks, taking them regularly can cause cracks in your teeth due to a sudden change in temperature. Very hot or very hot drinks can also cause toothache. Taking them too often can stain your teeth, giving them an unpleasant yellow colour. source: http://eretage.com |
https://9jashine.com.ng/wp-content/uploads/2016/12/15_stretch-marks-678x350.jpg Stretch marks mostly appears on our body during pregnancy, puberty, or rapid weight-gain. There are some things you can do to clear your stretch marks, as well as preventing them from appearing. Continue reading if you want to see how to clear your stretch marks and prevent them from appearing again. Egg whites If you think eggs whites are only for bodybuilders, well not any longer. Eggs are high in protein and according to clinical studies protein are excellent in dealing with stubborn stretch marks. To do this, remove the white part from the egg, slightly batter the egg white using a fork and apply a substantial amount of egg white onto affected areas of your skin. Leave it dry and rinse it with water. Then, moisturize the area with olive oil. Do this at least thrice a day. Potato Juice Potato juice contains vitamins and minerals that foster growth and restoration of skin cells. Cut a medium-sized potato into thick slices. Take one of the potato pieces and rub it gently on the stretch marks for a few minutes. Make sure the starch from the potato covers the affected area. Allow the potato juice to dry for some time and then wash it off with lukewarm water. Use glycolic acid Glycolic acid used on stretch marks can increase collagen production, as making your skin more elastic overall. As an alpha-hydroxy acid (AHA), it’s in the same family of compounds often used in chemical skin peels. Glycolic acid is safe to put on your skin during pregnancy. Take extra care to keep skin that you’re treating with glycolic acid out of the sun. Almond oil Almond is an excellent source of vitamin-E which adds to the development of the skin’s elastic. It also improves its texture. All you need to do is soak raw almond in milk until it is soft. Next, crush them to smooth paste and blend raw milk with the paste. Blend well and gently apply onto the area. Leave it to dry and then rinse it with plain water. Apply almond oil at bedtime so that your skin gets sufficient time to absorb it. Daily application will fade your stretch marks to a large extent. Lemon juice This is an effective remedy for stretch marks thanks to its acidic nature as well as natural bleaching properties. It can reduce the redness of the scars and make them less visible. Cut a fresh lemon and squeeze the juice and massage it onto the affected areas. Leave it on the skin for 10-15 minutes, before rinsing with warm water. Repeat the lemon remedy every day until the stretch marks are completely lightened. Egg Oil Egg Oil if used regularly from the first trimester, can prevent pregnancy related stretch marks from appearing. Gently massage Egg Oil over the entire abdomen including sides and lower abdomen until the pubic area, twice a day starting from the 8th week of pregnancy until 6 months after delivery. Water The best way to reduce the effects of stretch marks is to tackle them from the inside. If you take 8-10 glasses of water daily, you will reduce the effects of the stretch marks. In simple terms, the prominence of stretch marks on the skin will diminish. In addition to drinking plenty of water, a well-balanced diet will also help restore the lost elasticity of your skin and make those unwanted stretch marks disappear. Aloe Vera Aloe vera is effective in the treatment of many skin problems. Its healing and soothing properties can be used to get rid of stretch marks. There are ways to apply it; -You can directly rub aloe vera gel on the affected skin area, leave it on for 15 minutes and then rinse the skin with warm water. -Another option is to make a mixture with one-fourth cup of aloe vera gel, oil from 10 vitamin E capsules and oil from five vitamin A capsules. -Rub this mixture onto the skin until fully absorbed. Repeat this process daily. Use a moisturizer A study comparing herbal moisturizers found that people who lotioned-up daily showed significant improvement in skin appearance and elasticity. Think of it this way: if your skin has a lot of stretching to do, it’s less likely to tear and create stretch marks if it’s hydrated. Use lotion on new stretch marks, or on areas where you’re worried about getting them in the future. Though using lotion on old stretch marks may still improve their appearance, it’s probably not as effective as using them on fresh ones. source: http://9jashine.com.ng |
https://9jashine.com.ng/wp-content/uploads/2016/12/Home-Remedies-To-Treat-Mucocele-1.jpg Here We Are Sharing With You The Top 10 Home Remedies To Cure Mucocele: 1. Glycerin Glycerin is a rich source of antiseptic and healing properties. Glycerin works well on mucocele. It provides you relief from the cyst. Although the process is time taking, for a long run you can find best results in curing mucoceles with glycerin. You can apply glycerin directly on the mucocele. Allow the glycerin to sit on the cyst for some time. 2. Honey Honey is a traditional method of effective home remedy to cure mucocele. Honey is in use to solve various health problems since ages. It provides you relief from various mouth problems like mucocele. Try to apply honey on the cyst or mucocele affected area and leave it for some time. It is recommended to apply honey on the cyst overnight for best results. 3. Sea Salt Mucocele can be effectively treated by using sea salt. Salt is rich source of healing properties. It provides relief from the problem of mucocele. You have to apply salt on the affected area for 2 to 3 times a day to get relief. Regular application helps you to get rid of this problem. 4. Mouthwash You can consider any mouthwash that is strong to cure this problem. If you do not find any mouth wash, you can prefer making the same at home by using camphor and peppermint oil. It must be something that is free from alcohol. Otherwise, cyst gets worst. 5. Sage It is one of the herbs that is commonly available in most homes. It is the one that is with various medicinal uses. It is a rich source of therapeutic properties. Sage helps you to get rid of the pain that is associated with the mucocele. You can chew the sage or you can prefer to wash your mouth with sage. 7. Orange or Lemon Juice Orange and Lemon Juice are rich source of vitamin C. Vitamin C helps to restrain the mucocele from further swelling. Vitamin C helps to heal the mucocele. You can either prefer to drink the juice or you can also consider applying the juice on the affected area. Both the ways help you to get rid of this problem. 8. Turmeric Turmeric is the most commonly found ingredient in most of the homes. You can either use the dry turmeric or turmeric juice to get relief from mucocele. Take a pinch of dried turmeric and apply it on the cyst. Adding a pinch of turmeric to a glass of warm milk and drinking it also helps you to overcome the problem of mucocele. Turmeric is capable of curing the cyst very effectively. 9. Castor Oil Castor oil is highly effective in curing mucocele. Take few drops of castor oil and apply on the mucocele. You can even mix the castor oil with honey. Allow the mixture to stay on the mucocele for best results. 10. Ice Ice is highly effective in helping you to relieve you from the pain that is associated with the cyst. Take ice and rub the affected area gently to get relief. Putting an ice pack on the cyst also works best in curing mucocele. Ice is the most effective remedy in calming down the burning sensation. 11. Yogurt Yogurt is a rich source of medicinal properties. Hence, consumption of Yogurt helps you to get relief from the discomfort and pain that is associated with the mucocele while eating or drinking. Yogurt is highly effective in curing the mucocele faster. It also prevents the further spreading of the mucocele and reoccurrence. 12. Tea Tree Oil Tea tree oil is an effective home remedy in curing the mucocele. Tea tree oil is in use as topical antifungal and antiseptic treatment since ages. Take few drops of tea tree oil and mix it with one spoon of honey. Apply this on mucocele. Allow it to stay on your mucocele overnight for best results. Remember to use tea tree oil only as a tropical treatment. source: http://9jashine.com.ng |
solpat:oh that is good sir. |
https://9jashine.com.ng/wp-content/uploads/2016/12/q-1.png According to many people, bloating is excessive farting or bleaching as they feel full and their stomach is in the size of a ball. It is an issue which usually appears after a heavy meal, but there are some people who feel bloated all the time. The reasons for this issue to appear are the following: You don’t drink enough water – many health problems appear due to the body not being hydrated enough. This is caused by coffee and alcohol and if you drink them a lot, you will have to consume 6-8 glasses of water as well. When our body is deprived of water, it starts using the liquids it can find, thus bloating may be caused due to fluid retention. For that reason you have to start drinking lots of water. Constipation – once you feel better after you empty your bowels the main issue is constipation, meaning that you have to add fiber in your diet as the gasses are trapped behind the feces. Consume fiber gradually, not all once because it may worsen the problem. Use whole grain bread instead of white bread, drink a lot of smoothies and eat more berries. You are too stressed – some studies say that bloating can be caused by too much stress as when the system is stressed the brain prevents the digestive system from functioning properly. Also, you may be bloated by constipation and stomach ache. Once you relieve the stress, you will solve the issue with bloating. You eat too fast – when the food is being chewed, the body starts processing it more slowly and bloating may appear. Also, it is very significant to eat in small bites. Carbs – the issue with bloating can appear due to eating too much carbs, but you may solve this problem by eating low-carb foods. Also, replace sugar and alcohol with vegetable and fruit. Super Tasty Recipes. source: http://9jashine.com.ng |
https://9jashine.com.ng/wp-content/uploads/2016/12/cucu.jpg Since the lesbian s*x tapes of Miss Chidinma Okeke, the Anambra beauty queen leaked on social media, most Nigerians have developed a bastardized view of the Cucumber fruit due to its usage by some ladies for pleasure acts. file photo If you’d like to make your diet healthier by adding more vegetables to your meals, cucumbers are a great choice. Cucumbers are widely used in traditional diets as well as spas across the world for a reason: They are good for health. It would be recalled that in the last two weeks, some Nigerian ladies and women have shied away from purchasing Cucumbers since the usage by Chidinma Okeke and a ‘lover’ for s*xual acts which before then has been rampant on the down-low. In this post, cucumbers are said to have the following benefits: potential anti diabetic, antioxidant activity, cleansing action of toxins and waste, soothing effect against skin irritation, and prevention of constipation. And here are 10 health benefits of cucumbers in more details. 1. Help you stay hydrated Cucumbers are 95.2 percent water, which means that a 5-ounce serving contains 4.8 ounces or 150 ml water. That’s already about 26 percent of your daily water intake through food. 2. Support heart health Cucumbers contain potassium (152mg per cup), which can help lower blood pressure. A review of the best studies conducted on potassium intake showed that a higher intake “is associated with lower rates of stroke and might also reduce the risk of total cardiovascular disease.” As less than 2 percent of U.S. adults consume the recommended 4,700 mg potassium per day, eating cucumbers is an easy way to start increasing your potassium consumption. 3. Protect your brain from neurological diseases An anti-inflammatory substance called fisetin is present in cucumbers, as well as strawberries and grapes. It has recently been suggested that fisetin plays an important role in brain health: It would have “the ability to reduce the impact of age-related neurological diseases on brain function,” and it would also help maintain cognitive function in people with Alzheimer’s disease. 4. Protect your skin against the effects of aging There is a reason why cucumbers are used in skin care: They have been shown to be effective as a potential anti-wrinkle agent in cosmetic products, protecting our skin form the effects of aging. 5. Fight inflammation in the body and reduce the risk of cancer Cucumbers can help lower the inflammatory response in the body. They contain polyphenols called lignans, which can potentially reduce the risk of certain cancers and cardiovascular diseases. They also contain plant nutrients called cucurbitacins, which have anti-cancer properties: “Scientists have already determined that several different signaling pathways required for cancer cell development and survival can be blocked by activity of cucurbitacins.” 6. Relieve pain Flavonoids, which are anti-inflammatory substances, and tannins in cucumbers have both been shown to limit the release of free radicals in the body and to reduce pain. As explained in the Journal of Young Pharmacists, “traditionally, this plant is used for headaches; the seeds are cooling and diuretic, the fruit juice is used as a nutritive and as a demulcent in anti-acne lotions.” 7. Reduce bad breath Bad breath is usually caused by bacteria in the mouth. Fiber and water-rich vegetables like cucumbers can boost your mouth’s saliva production, which in turn helps wash away the bacteria that cause the odor in the mouth. 8. Protect your bones Cucumber are a good source of vitamin K: One cup contains 22 percent of the recommended daily intake of vitamin K. This vitamin is essential for bone health, as low vitamin K intakes have been associated with a higher risk for bone fracture. Vitamin K is also important for improving calcium absorption in the bones. 9. Prevent constipation Cucumbers are rich in water, and their skin contains insoluble fiber. Both water and fiber help food to move through the digestive tract quicker and more easily, helping prevent constipation. 10. Maintain a healthy weight Cucumbers are very low in calories (16 calories per cup) and they also contain fiber in the skin. And foods that contain fiber can help maintain a healthy weight. source: http://9jashine.com.ng |
https://9jashine.com.ng/wp-content/uploads/2016/12/unnamed-1.png Watermelon’s high levels of lycopene are very effective at protecting cells from damage and may help lower the risk of heart disease, according to a study at Purdue University. Also, the fruit’s concentrations of citrulline and arginine are good for your heart. 1. Arginine Arginine can help improve blood flow and may help reduce the accumulation of excess fat. A study published in the American Journal of Hypertension found that watermelon extracts helped reduce hypertension and lower blood pressure in obese adults. 2. Anti-inflammatory properties “The lycopene in watermelon makes it an anti-inflammatory fruit,” Jarzabkowski said. Lycopene is an inhibitor for various inflammatory processes and also works as an antioxidant to neutralize free radicals. Additionally, the watermelon contains choline, which helps keep chronic inflammation down, according to a 2006 article published in Shock medical journal. Reducing inflammation isn’t just good for people suffering from arthritis. “When you’re sick, you have cellular damage, which can be caused by a variety of factors including stress, smoking, pollution, disease, and your body becomes inflamed,” Jarzabkowski said. “It’s called ‘systemic inflammation.’” In this way, anti-inflammatory foods can help with overall immunity and general health. 3. Hydration “Watermelons are the perfect example of a food that can help you stay hydrated,” said Jarzabkowski. Their water content can help keep you hydrated, and their juice is full of good electrolytes. This can even help prevent heat stroke. 4. Digestion The watermelon contains fiber, which encourages a healthy digestive tract and helps keep you regular. 5. Skin and hair benefits Vitamin A is stellar for your skin, and just a cup of watermelon contains nearly one-quarter of your daily recommended intake of it. Vitamin A helps keep skin and hair moisturized, and it also encourages healthy growth of new collagen and elastin cells, according to the Cleveland Clinic. Vitamin C is also beneficial in this regard, as it promotes healthy collagen growth. 6. Muscle soreness Watermelon-loving athletes are in luck: drinking watermelon juice before an intense workout helps reduce next-day muscle soreness and heart rate, according to a 2013 study published in the Journal of Agricultural and Food Chemistry. This can be attributed to watermelon’s amino acids citrulline and arginine, which help improve circulation. 7. Cancer prevention Like other fruits and vegetables, watermelons may be helpful in reducing the risk of cancer through their antioxidant properties. Lycopene in particular has been linked to reducing prostate cancer cell proliferation, according to the National Cancer Institute. 8.Health risks If eaten in reasonable amounts, watermelons should produce no serious side effects. If you eat an abundance of the fruit daily, however, you may experience problems from having too much lycopene or potassium. The consumption of more than 30 mg of lycopene daily could potentially cause nausea, diarrhea, indigestion and bloating, according to the American Cancer Society. People with serious hyperkalemia, or too much potassium in their blood, should probably not consume more than about one cup of watermelon a day, which has less than 140 mg of potassium. According to the National Institutes of Health, hyperkalemia can result in irregular heartbeats and other cardiovascular problems, as well as reduced muscle control. Jarzabkowski also warned watermelon lovers to be mindful of their sugar intake. “Though watermelon’s sugar is naturally occurring, [watermelon] is still relatively high in sugar.” source: http://9jashine.com.ng |
https://9jashine.com.ng/wp-content/uploads/2016/12/bish-1-640x309.png Female Polytechnic Student Begs Her Lecturer To Give Her Good Grades In Exchange For Some Rounds Via Her Exam Booklet https://9jashine.com.ng/wp-content/uploads/2016/12/99_bish.png A female student of Federal Polytechnic, Nekede, Imo State, urged her lecturer to come and have se*xual intercourse with her for good grades https://www.gossipmill.com/wp-content/uploads/2016/10/zoom-768x325.jpg source: http://9jashine.com.ng |
okenwa:strange but true |
https://9jashine.com.ng/wp-content/uploads/2016/12/never-ignore-sympthoms-1.jpg Today’s article is going to be all about the issue of stomach cancer. Although it isn’t as common as it was a few decades ago, there are still 24,000 cases being reported every year that are managed to be treated only if they are reported in an early stage. Once the cancer spreads from the stomach to the other organs, in enters an unreatable stage. But the question is how do you stop and prevent this silent killer, before it comes after you? Well today, we are going to provide you with an answer to that question. What makes the stomach cancer hard to spot the first place is because the symptoms are often mild and the common person ignores them because they don’t affect him that much. That is however the beginning, but when the symptoms become obvious that something is wrong, it is usually too late for the patient to be treated. Here are some of the most common stomach cancer symptoms: Heartburn or indigestion Pain and discomfort in the abdomen Vomiting and nausea Diarrhea and constipation Feeling bloated after meals Appetite loss Fatigue and weakness Bleeding (blood in the stool or vomiting blood) But that is not all. Your lifestyle also plays a huge role in the risk of stomach cancer. Here are factors that increase your risks of developing stomach cancer: Age (Over 55 years) Gender (Males have been proven to develop stomach cancer 2/3 more than women) Diet that consists of salted, pickled, dried and smoked foods Alcohol and smoking Family history and genes Stomach surgery Ulcers caused by a stomach bacteria known as Helicobacter pylori However, it is important that you stay very aware of these signs and if you happen to notice any, immediately contact a doctor or a medical expert that can help you with the situation. source: http://9jashine.com.ng |
Tiny23:you welcome, am happy its useful for you sir |
https://9jashine.com.ng/wp-content/uploads/2016/12/10-warning-signs-that-something-is-wrong-with-your-liver-1.jpg If you notice any of these warning signs or symptoms – you should see your doctor immediately: Don’t ignore these warning signs, which may indicate that your liver isn’t functioning properly: -Chronic fatigue -Lethargy -Anxiety and depression -Improper digestion -Headaches -Chronic muscle and joint pain -Acne and other skin conditions -Gases, bloating, abdominal pain, diarrhea, constipation -Hormonal imbalance -Increased weight And, don’t forget – these are just some of the symptoms that can happen when your liver isn’t functioning properly. Some people may find it difficult to lose weight, even though they exercise regularly and eat healthy food. This may indicate that they have liver problems as well. So, here comes the main question – what you should do to improve the liver’s function? Well, first you should take care what you eat. And second, you should make some lifestyle changes, which are affecting the liver’s function. Useful Tips and Tricks (to improve the liver’s health): Make sure you drink enough water Always avoid processed foods and you should try to eat organic foods, which don’t contain too much sodium or other toxic substances Include whole foods, animal and plant protein, grains, fermented foods, healthy fats, nuts and seeds in your healthy diet Eliminate inflammatory vegetable oils, such as: canola, corn, soybeans, vegetable oil cottonseed, safflower or sunflower You should consume healthy fats Eliminate refined sugars from your diet Eat plenty of dietary fiber: whole foods, chia seeds, artichokes, avocados, broccoli and Brussels sprouts, etc. Reduce the fructose consumption to 20 g per day source: http://9jashine.com.ng |
https://9jashine.com.ng/wp-content/uploads/2016/12/arthritis-1.jpg People suffering from arthritis are likely to have issues with the joints. The main problem causing the difficulty can be determined by the kind of arthritis the person suffers from. Basically, the problem is caused either by some kind of autoimmune infection, or as a result of damaged cartilage and lack of synovial fluid. Moreover, some factors combined together may cause the problem as well. Anyway, arthritis is a very painful condition no matter what was it caused by. In this article, we present to you a natural solution which will help you reduce the pain. Arthritis treatment with the help of juices Many people consider juices a permanent solution for removing the pain in the joints since they are highly beneficial and don’t cause any side effects. In addition, with consumption of these juices, one will not only get rid of the pain, but will also enable refreshment and energy to the whole organism. It doesn’t matter how much you will drink because they are totally safe and healthy. Here are the most effective juice for treating arthritis: Pineapple juice. It is rich in bromelain, an enzyme with strong anti-inflammatory properties, which is proved to be very effective in relieving pain in the joints. In addition, it helps in curing postoperative swelling and sports injuries as well. Pineapple provides the body with all the vitamins and minerals essential for its proper function. It is recommended to consume 300-500 ml of pineapple juice a day. 2.Cherry juice. The substance known as anthocyanin, found in cherry juice, is considered to be a strong anti-inflammatory agent which is able to reduce pain in the joints. This juice also contains copper and beta carotene which assist the process of curing rheumatoid arthritis. Raw potato juice. This beverage has been proved to be one of the most helpful natural solutions against arthritis. People have been using this beverage for centuries. You can prepare it if you slice the potatoes (with the bark) and let them stay through the night in a glass jar of water. The following morning the water will be ready to consume on an empty stomach. Make sure you use raw fruits and prepare all these juices with a blender or a juicer. Don’t use juices purchased on the market because they are not as healthy as the natural ones. cource: http://9jashine.com.ng |
https://www.naijashines.com/wp-content/uploads/2016/05/Capture-20.png Too many mess…sigh! A Gudu Upper Area Court in the Federal Capital Territory has remanded a husband, Uche Uzogora, for allegedly defiling his 11-year-old daughter. The presiding officer, Alhaji Umar Kagarko, remanded the defendant in police custody, and adjourned the case till July 25 for commencement of his trial. The wife, Blessing Akarayere, had told the court that her husband Uzogora r*ped their 11yrs old daughter, Uzogora, who resides in Kabusa village in Apo area of Abuja. The husband pleaded not guilty to the charge. The Prosecutor, Urom Otu, told the court that the complainant reported her husband of r*ping their daughter at the Apo Police Station on May 2. Otu said the complainant told the police that she left the victim in the care of her husband when she travelled to her village in December 2015 to write an examination. He added that the defendant allegedly had s*xual inter-course with the minor without her consent and threatened to kill her if she tells anyone. source: http://www.naijashines.com/2016/05/12/wife-catches-husband-ra-ping-11-yr-old-daughter-happened/ |
https://naijashines.com/wp-content/uploads/2016/05/naijashines.com_Sad-Black-man-gallery-4.jpg When your pastor in church becomes your arch enemy trying to see you go down, turning church members against you, spreading unwholesome things about you and you have done everything possible to find out what you did wrong but the pastor refused to talk to you, even when some people try mediating, the pastor cunningly dodge the matter. please what would you do? source: http://www.naijashines.com/2016/05/09/please-advice-my-pastor-hates-me/ |
https://naijashines.com/wp-content/uploads/2016/05/naijashines.com_sado.jpg Nigerians I need your advice. I am se.xually active and can not stay a day without engaging on it and My male friends are always coming for more according to them ,i am very good in bed and can keep the Men busy and happy. Is there any side effect I’m afraid don’t want to die,I think I will Invite Our House Boy to Do Me tonight !!! Please advice her. source >> http://www.naijashines.com/2016/05/09/please-advice-cant-stay-day-without-s-ex-think-will-invite-house-boy/ |
https://www.naijashines.com/wp-content/uploads/2016/05/005bf09d97711031322942f7c3535ba8.jpg let make some fun here on Nairaland. Who is your celebrity crush?? mine is Simi drop yours too.. |
A pediatrician based in Abuja, Mr Chibuzor Eze has threatened to divorce his wife of so many years for her addiction to popular foreign soap operas, Telemundo and Zeeworld. “I will divorce my wife if she doesn’t stop with this Zeeworld and Telemundo obsession,” Eze told the News Agency of Nigeria (NAN) in Abuja. Eze, who works with one of the government hospitals in Abuja, said he had informed his wife, Dorothy, a week ago that her obsession with the popular soaps was interfering with her marital life. https://naijashines.com/wp-content/uploads/2016/05/naijashines.com_1.jpg “I told her last week that I was fed up with how her obsession with these channels was making her to neglect her duty as a wife and mother. “Yet she keeps watching these shows when she’s supposed to be partaking in more important things like taking care of the children and cooking reasonable food for us,” Eze said. The pediatrician said he had to buy food from restaurants four times last week as his wife had either forgotten to prepare food for the family or burnt the food she was preparing because she was watching Zeeworld and Telemundo. “Tell me, is this not enough to sue for divorce". As a doctor, I have a very hectic job and should come home to a tasty hot meal. “I have purchased foods from restaurants four times in the last week, because I came home to an empty pot or burnt food and this is unacceptable.” he said. According to him, this is after I talked and complained to her about the effect Zeeworld and Telemundo are having on her. “On Tuesday, she forgot to pick our 10-year-old daughter from school because she was watching her shows. “If these careless acts continue, I will be forced to leave her, because I won’t appreciate coming home to a burnt down house one day.source >> http://www.naijashines.com/2016/05/08/abuja-based-doctor-chibuzor-eze-wants-divorce-wife-telemundo-addiction/ |
https://naijashines.com/wp-content/uploads/2016/05/naijashines.com_1-4.jpg Aunty Laide Bakare today shared a picture of herself on Instagram, flaunting new nails she just fixed..She claimedthe did the nails for $1000…. That’s like N320,000 going by the Parallel Market exchange rate of – N320 to $1. She captioned the photo: ‘Feeling my $1000 nails like never b4’. Trust critics and Trolls to come for her immediately na! See comments below: https://naijashines.com/wp-content/uploads/2016/05/naijashines.com_trolls-0.jpg https://naijashines.com/wp-content/uploads/2016/05/naijashines.com_trolls-01.jpg https://naijashines.com/wp-content/uploads/2016/05/naijashines.com_trolls-02.jpg https://naijashines.com/wp-content/uploads/2016/05/naijashines.com_trolls-03.jpg source >> http://www.naijashines.com/2016/05/08/actress-laide-bakare-claims-fixed-nails-n320000-photo/ |