Paula can assist you with a unique personalised plan that can help to manage your autoimmune disease symptoms. Get in touch with our autoimmune nutritionist in London to create your personalised nutrition plan!

Does this sound like you?

Feeling overwhelmed or tired?
Feeling pain or soreness?
Not sure what is triggering your symptoms?​
Are you in persistant pain?
Feeling not in control?
Are your symptoms overwhelming you?
Has your skin health changed recently?

“Optimising your nutrition can help you to manage your symptoms”

Autoimmune disease occurs when your body's natural defences (the immune system) attacks your own healthy tissue. Researchers aren't sure why autoimmune disease develops in the first place or why women are more affected than men. The important thing to remember is that autoimmune diseases cannot be cured however, the symptoms that you experience can be managed with a personalised nutrition and lifestyle plan.

Know more about autoimmune nutritionist london – https://www.poyellanutrition.co.uk/autoimmune-disease

Want to rebalance your digestive system? Our gut & digestive health specialist can assess your diet, hormonal balance and stress levels to give you a safe and effective custom plan that will help rebalance your digestive system.

Does this sound like you?

Feeling soreness or discomfort?

Feeling gassy?

Are you in pain?

Are your symptoms debilitating?

Has your bowel movements changed?

Are your symptoms negatively affecting your quality of life?

“Your gut is linked to nearly every element of health from your immune system to your mood”

Gut and digestive health symptoms like constipation, diarrhoea, heartburn, indigestion, bloating and abdominal pain are very common and usually managed with lifestyle modifications. Did you know that if left untreated, some gut conditions can increase your risk of conditions like osteoporosis and nutrient deficiency in later life.

Know more about Digestive Health Specialist – https://www.poyellanutrition.co.uk/gut-digestive-health

Infertility, thin hair and diabetes are symptoms of hormonal imbalances. Our hormone specialist in London can help you with a unique personalised plan to restore the balance of your hormones.

Does this sound like you?

Feeling overwhelmed or tired?
Feeling confused about how you've been feeling lately?
Are you experiencing mood swings?
Is your hair thinning?
Feeling like you've randomly gained weight?
Have you missed, stopped or had irregular periods?
Has your skin health changed recently?

“Our entire personality, energy level, how we feel and how we cope are hormonal”

People who may be suffering from hormonal imbalances may benefit from nutritional therapy. This is because some of the most common symptoms of hormonal imbalances respond well to nutritional interventions.

Know more about hormone specialist london – https://www.poyellanutrition.co.uk/hormonal-imbalance

Want to lose weight? Paula is a weight loss nutritionist, she will assist you with a personalized weight loss plan. Get in touch with the best weight loss nutritionist in London!

Does this sound like you?

Feeling worn out?

Feeling like the number on the scales arent getting lower?

Do you feel desperate or feel as if you have low willpower?​

Do you have a lot of food rules or feel like you are in a food prison?

Feeling confused about conflicting nutrition information?

Do you have a hard time following through with nutrition recommendations?

“Weight loss is not impossible – it is hard, but this is not the same as impossible”

To lose weight we need to change our current habits. This means eating a healthy balanced diet and being more active. However, did you know that successful weight loss is not just about exercise and counting calories.

Know more about weight loss nutritionist london – https://www.poyellanutrition.co.uk/weight-loss

Paula O Nutrition helps you with affordable medical nutrition therapy that has been scientifically and holistically tailored to prevent disease, improve health, manage your symptoms and maximise your full potential.

Medical Nutrition Therapy in London

Our Philosophy

​Our mission and philosophy is to offer wellbeing services that are accessible, compassionate and scientifically-backed that help clients to prevent disease, alleviate their symptoms and optimise their health by optimising their nutrition and lifestyle.

Our Services

As a Clinical and Public Health Nutrition Practitioner, Paula is a specialised expert in nutrition. She will work with you to optimise all aspects of your health using a holistic and medical-approach, allowing you to optimise your health using nutritional medicine in combination with the highest quality of evidence-informed research.

Know more about medical nutrition therapy – https://www.poyellanutrition.co.uk/