₦airaland Forum

Hey Ladies, let's share our frustrations with PCOS and share natural solutions we can use to reduce the effect of PCOS, not only does it cause fertility issues but it also impact our health overal which in later life may turn to diabetes.

Some of the natural things good for PCOS and fertility are:
Red raspberry tea
Spearmint tea
Vitex
Vitamin D
And much more
Please share and let's help each other

Smelly discharge, could be trush or sounds like it, you can go to pharmacy in the mall to get something or best thing to do is see your doctor, best to clear it before delivery

Have you ladies tried vitex and taken the b-vitamins, these are so much better on the body, am sure they should be selling vitex in Nigeria, another thing ladies, you have to get it right from beginning for anyone suffering from PCOS as unfortunately PCOS increases miscarriage rates, try out natural supplements too, sometimes the stress that comes with taken clomid and any other fertility drug is a lot and besides its not recommended to use it after 3 cycles,

Have you tried vitex?

Ladies,

God will be with everyone and answer our prayers, it's not easy at all. But what of PCOS amongst woman, a lot of the time woman struggle to get pregnant because they don't know they have PCOS, a simple scan can answer this question, are there any fertility treatment centre that deal with this?

So I decided to start writing on PCOS in Nigeria as I felt to little is spoken about it. PCOS is actually very common in woman, most don't even know they have it and some realise along the way or when they are ready to have babies. Either way PCOS is awful and the symptoms very annoying but thankfully there are things you could do to reduce the impact of PCOS.

I hope with this write up ladies, we could share, debate and discuss, our journey, solutions and lesson learned.

A lot of woman don't know but PCOS is easily managed with loosing weight and eating a healthy balance diet. It's actually easier said than done, because woman with PCOS find it hard to loose weight easily as our breaking down sugar is harder in a PCOS body.

Some of the characteristics of PCOS are, been very hairy, especially upper lip, chin facial hair, upper body weight, difficulties shedding weight, absence of period, or irregular periods, shedding hair from the top, bloating, mood swings, acne and give list is long.

Share your journey here and let's discuss ladies