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High Blood Pressure - Health - Nairaland

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High Blood Pressure by charlesdinho7(m): 7:24pm On Jan 20, 2022
i visited the doctor today and my blood pressure was checked by a nurse and the result is 140/90. i will be 30 this year. i am a slim person and i do not worry my mind thinking about things. why is it high? and how can i get it to reduce to 120/80 OR 130/90? i am really scared of this result
Re: High Blood Pressure by HarunaWest(m): 7:29pm On Jan 20, 2022
charlesdinho7:
i visited the doctor today and my blood pressure was checked by a nurse and the result is 140/90. i will be 30 this year. i am a slim person and i do not worry my mind thinking about things. why is it high? and how can i get it to reduce to 120/80 OR 130/90? i am really scared of this result
Stop salt,reduce protein, eat more veges and fruits especially water melon, moderate carb.
Re: High Blood Pressure by charlesdinho7(m): 7:44pm On Jan 20, 2022
HarunaWest:

Stop salt,reduce protein, eat more veges and fruits especially water melon, moderate carb.
thanks sir
Re: High Blood Pressure by muheeb01(m): 11:11pm On Jan 20, 2022
charlesdinho7:
i visited the doctor today and my blood pressure was checked by a nurse and the result is 140/90. i will be 30 this year. i am a slim person and i do not worry my mind thinking about things. why is it high? and how can i get it to reduce to 120/80 OR 130/90? i am really scared of this result
if you need herb to normalize it dm me
Re: High Blood Pressure by Healthyway15: 8:34am On Jan 21, 2022
charlesdinho7:
i visited the doctor today and my blood pressure was checked by a nurse and the result is 140/90. i will be 30 this year. i am a slim person and i do not worry my mind thinking about things. why is it high? and how can i get it to reduce to 120/80 OR 130/90? i am really scared of this result


As the BP reading indicates a stage 2 hypertension, there are several factors that might cause the high blood pressure, but the exact cause is unknown.

Proper medication, lifestyle changes and monitoring the blood pressure are suggested. About the lifestyle changes; limit your salt intake, eat more fruits and vegetable, start getting regular exercise, moderate alcohol drinking or avoid it, avoid smoking, limit taking fried foods, get quality sleep everyday.

Did you visit your doctor concerning heart-related symptoms in the first place? Are you sure you're having quality sleep regularly? Was the BP machine run on you more than once?
Re: High Blood Pressure by charlesdinho7(m): 10:54am On Jan 21, 2022
Healthyway15:



As the BP reading indicates a stage 2 hypertension, there are several factors that might cause the high blood pressure, but the exact cause is unknown.

Proper medication, lifestyle changes and monitoring the blood pressure are suggested. About the lifestyle changes; limit your salt intake, eat more fruits and vegetable, start getting regular exercise, moderate alcohol drinking or avoid it, avoid smoking, limit taking fried foods, get quality sleep everyday.

Did you visit your doctor concerning heart-related symptoms in the first place? Are you sure you're having quality sleep regularly? Was the BP machine run on you more than once?
the machine was run once. i visited the doctor concerning pains i have been feeling around my chest. also, each time i sleep using the left part of my body, i do feel pains around my ribs, only the left ribs. i dont feel any pain when i lie on my right side.
Re: High Blood Pressure by 1F30M4(f): 11:56am On Jan 21, 2022
From your previous post, I see that you've been sent for a chest x-ray. You really need to do that and maybe ECG, that's the starting point to unravel this mystery.

To answer your second question, you can get it back to normal if you do certain things like all Healthyway15 advised.

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Re: High Blood Pressure by Healthyway15: 8:19am On Jan 22, 2022
charlesdinho7:

the machine was run once. i visited the doctor concerning pains i have been feeling around my chest. also, each time i sleep using the left part of my body, i do feel pains around my ribs, only the left ribs. i dont feel any pain when i lie on my right side.


The symptoms could be caused by some underlying health conditions. Maybe costochondritis, especially if the pain worsens with coughing, sneezing or deep breaths. It's good you go for X-ray scan to make sure there’s nothing abnormal going out with your lungs, and the ECG just as 1F30M4 advised to be sure the chest pain isn't caused by a problem in the heart. The condition can be diagnosed from here.
Take good care.

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Re: High Blood Pressure by charlesdinho7(m): 1:30pm On Jan 22, 2022
Healthyway15:



The symptoms could be caused by some underlying health conditions. Maybe costochondritis, especially if the pain worsens with coughing, sneezing or deep breaths. It's good you go for X-ray scan to make sure there’s nothing abnormal going out with your lungs, and the ECG just as 1F30M4 advised to be sure the chest pain isn't caused by a problem in the heart. The condition can be diagnosed from here.
Take good care.
thank you very much sir for your response. but i dont feel any pain when i cough, take a deep breath or sneeze. when i visited the doctor, i explain things to him and he wrote down some drugs for me to buy. the drugs worth #2500. i have been taking them for 3 days now. if the problem still persist, i will just go for chest xray. for the issue of chest xray, i was not advise by the doctor to go for it, i was the one that said, i would prefer to go for it to know what could be the problem with my chest
Re: High Blood Pressure by missyojo(f): 3:43pm On Jan 22, 2022
Healthyway15:



The symptoms could be caused by some underlying health conditions. Maybe costochondritis, especially if the pain worsens with coughing, sneezing or deep breaths. It's good you go for X-ray scan to make sure there’s nothing abnormal going out with your lungs, and the ECG just as 1F30M4 advised to be sure the chest pain isn't caused by a problem in the heart. The condition can be diagnosed from here.
Take good care.
Please Sir/ Ma, I will like to send you mesi. Can I send it?
Re: High Blood Pressure by Healthyway15: 9:44pm On Jan 22, 2022
charlesdinho7:

thank you very much sir for your response. but i dont feel any pain when i cough, take a deep breath or sneeze. when i visited the doctor, i explain things to him and he wrote down some drugs for me to buy. the drugs worth #2500. i have been taking them for 3 days now. if the problem still persist, i will just go for chest xray. for the issue of chest xray, i was not advise by the doctor to go for it, i was the one that said, i would prefer to go for it to know what could be the problem with my chest

You're welcome sir.
It's okay to go for the chest X-ray scan you talked about. However, no matter what action you plan to take concerning your health condition, do not stop to seek for the advice of your doctor.
I wish you nothing short of good recovery.

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Re: High Blood Pressure by Healthyway15: 9:45pm On Jan 22, 2022
missyojo:
Please Sir/ Ma, I will like to send you mesi. Can I send it?
Feel free ma
Re: High Blood Pressure by Lazyreporta(m): 10:46am On Jan 23, 2022
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Re: High Blood Pressure by Healthyway15: 2:29pm On Jan 23, 2022
missyojo:
Please Sir/ Ma, I will like to send you mesi. Can I send it?
You can check my signature for contact
Re: High Blood Pressure by missyojo(f): 8:12pm On Jan 23, 2022
Healthyway15:


You can check my signature for contact

Ok. Thank you Sir/Ma.
Re: High Blood Pressure by charlesdinho7(m): 10:25pm On Jan 23, 2022
missyojo:

Please Sir/ Ma, I will like to send you mesi. Can I send it?
Re: High Blood Pressure by charlesdinho7(m): 1:12am On Jan 24, 2022
Healthyway15:


You're welcome sir.
It's okay to go for the chest X-ray scan you talked about. However, no matter what action you plan to take concerning your health condition, do not stop to seek for the advice of your doctor.
I wish you nothing short of good recovery.
thank you sir. i forgot to mention that i took the covid19 vaccine (pfizer) the day i Went To The hospital. the vaccine was taken and in one hour's time my blood pressure was checked. could the vaccine i took be responsible for the rise in my blood pressure? waiting for your response sir. thank you
Re: High Blood Pressure by Healthyway15: 10:10pm On Jan 24, 2022
charlesdinho7:

thank you sir. i forgot to mention that i took the covid19 vaccine (pfizer) the day i Went To The hospital. the vaccine was taken and in one hour's time my blood pressure was checked. could the vaccine i took be responsible for the rise in my blood pressure? waiting for your response sir. thank you


There is no baseline explanation that the vaccine directly causes an elevated blood pressure. An increase in BP shortly after vaccination could be due to nervousness or you had strong pain response when you got the vaccine.

As your blood pressure was not routinely checked before you were vaccinated, to note down your BP status, it's hard to conclude that the vaccine is the culprit. And as much as there's still some concern in your overall cardiovascular health, your underlying health condition may still be pointed at.

You should check your BP again, and compare it with the recent reading.

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