How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? - Health (3)

Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,151,276 members, 7,811,811 topics. Date: Sunday, 28 April 2024 at 08:13 PM

How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? - Health (3) - Nairaland

Nairaland Forum / Nairaland / General / Health / How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? (57805 Views)

2 Small Bumps On My Penis,help!!!! / British Man Who Lost Penis To Blood Infection Has New One Built On His Arm / My Penis Discharges Pus, What Could That Be? (2) (3) (4)

(1) (2) (3) (4) (5) (6) (7) (Reply) (Go Down)

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by stamapro(m): 10:26am On Jun 06, 2022

# Cut off junks totally,
# Drink plenty water
# Stay off alcohol completely
# Smoking is prohibited
# MASTURBATION is a killer
# Eat fresh fruits, watermelon, nuts
# There are special chocolates too
# Industrial sugar is a no.
# Stop watching pornography, is not the real thing.
# Exercise frequently. Take long walk.
# Bring down your stress level, it causes energy loss.
# Express sex ONLY in the confine of marriage, be creative and romantic to your spouse.
# Stop drug

If you do these faithfully, the next battle will be self control, because it will loss it's mind and go Gaga.

4 Likes 3 Shares

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Kajaard: 10:27am On Jun 06, 2022

Kingsteve:
Exercise, exercise, and more exercise.
You go begin wonder if you dey alright, cos at the slightest provocation, you don charge and ready to drill boreholes nonstop!

Less sugar intake as well.
Thank me later!

Lol at Boreholes cheesy

1 Like 1 Share

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Stanleyq: 10:27am On Jun 06, 2022

Southernigbo:
Look for some Dan iska hausa ppl around u and tell them to help u get drugs and stuff for that

Several times. We hear how people die in active service, reasons why? Drugs

2 Likes

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by danot1030: 10:29am On Jun 06, 2022

I have experienced it too and still under treatment but I am over 80% recover hopefully as I complete the treatment I will be back on too of my game.

The advice is that don't try any self help medication, just go and see an experienced gynaecologist.

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by funshizzle: 10:29am On Jun 06, 2022

Guy, this Monday morning wey everybody dey hustle. So that's your problem...dick? Songo idem ette

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by candidbabe(f): 10:29am On Jun 06, 2022

2 Likes

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Greenbirth: 10:29am On Jun 06, 2022

There is one perfume I bought from Ghana. It is sure. Just spray it b4 sx and forget matter.

1 Like 1 Share

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by JOACHINpedro: 10:30am On Jun 06, 2022

Oyewale25:

plz what did u mean by semen retention ? kindly share more light on that

Just to avoid ejaculation or anything that leads to it

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by candidbabe(f): 10:30am On Jun 06, 2022

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by sharpwriter(m): 10:31am On Jun 06, 2022

Lindajames1010:
bro I used this and it didn't work

Any sex enhancement pill you use must be used on an empty stomach for easy and quick absorption into the blood stream.... Once you are sure you have seen the result and it has kicked in, then you can eat.

Kicking in starts from 15mins to apex 45 mins

2 Likes 1 Share

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Jauntybaba: 10:31am On Jun 06, 2022

SOLUTION TO LAZY MEN IN BED

SOLUTION TO LAZY MEN IN BED

With these 100% natural herbs, you can last longer in bed with your partner.

It is very potent and works like magic.

Here are list of benefits of this solution herbs:

It delays ejaculation

It enhances sex drive

It optimizes reproductive health

It increase male reproductive energy & stamina

It treat pile/hemorrhoids

It's good in curing toilet infection & STDs

The best part of it is that it doesn't have chemical substances in it. All its ingredients are 100% natural.

Just 6 doses of its cover will give you that strong erection like rock!

It works wonders, for long lasting pleasure!!

We deliver Nationwide with 100% assurance.

#2000 per 1 piece

#11,000 for pack of 6 pieces

#45,000 for carton of 24 prices

NOTE: payment validates order.

Call 07089897801

Or WhatsApp 08127056043

To place your order.

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Stanleyq: 10:32am On Jun 06, 2022

1 treat infection. 2 excercise. 3 eat nuts, fruits and vegetable. 4, immune boosting drugs.

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by FireUpNow(m): 10:33am On Jun 06, 2022

If your penis is not working half of your problems are solved. What use is a strong penis to satisfy a woman without making her pregnant? Oo you don't have problem.

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Raymeg7(m): 10:35am On Jun 06, 2022

AsomArchitectNG:
Well, am only a building engineer with vast knowledge only in building designs and construction.

It's not also out of place if we're a bit knowledgeable in other areas. Make do with the points below

1.)Watch what you eat. ...
2.)Maintain a healthy weight. ...
3.)Avoid high blood pressure and high cholesterol. ...
4.)Drink alcohol in moderation or not at all. ...
5.)Exercise regularly. ...
6.)Try doing Kegels. ...
7.)Keep tabs on testosterone. ...
8.)Avoid anabolic steroids.
9.)If you smoke stop
10.)Steer of risky sex
11.)Curb stress

. All this list u mention here, how do we keep it up in this naija condition, only wahala wey dey this country is enough to give u 10% percent of all this

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Lamasta(m): 10:36am On Jun 06, 2022

Balance your physical life and exercise regularly with eating of fruits and vegetables then your manhood will live long

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by MadamExcellency: 10:37am On Jun 06, 2022

Sucre6:
Avoid processed sugar at all cost, which includes all sorts of soda and junk food.

Eat more fruits and veggies, drink more milk and eat a lot of banana and date fruit, u can mix the combo and make a milk shake and thank me later

Stop all these sugar of a thing. My ancestors eat cassava and yam for three square meals a day for 365 days. Married many wives and was able to satisfy them on weekly basis depending on the weekly duty (nacking) roster.

Cassava, potatoes, and yam are the same things as sugar. No addition is necessary.

Sugar is energy and energy is sugar. Stop those things that killed the pancreas and its ability to produce insulin that regulates and converts excess sugar to glycogen.

Exercise is more of the answer than the garbage list you posted.

3 Likes

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by A305: 10:37am On Jun 06, 2022

Very simple my guy.

*Cut out sugar completely.
*Potassium, Magnesium and Lycopene from watermelon or Tomatoes.

If I really take my time to coach you, you will loose your girl over frequent sex. But make your own research using the blue print above I had just provided you with.

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Stanleyq: 10:38am On Jun 06, 2022

funshizzle:
Guy, this Monday morning wey everybody dey hustle. So that's your problem...dick? Songo idem ette

Do u know if he is married and wants to correct it.. Only sinful when u discuss how to make it work to satisfy those that are not ur wives.

2 Likes

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by khayce: 10:38am On Jun 06, 2022

Here is my own cure .like play I watched comedian seyi law's review on instagram and I booked right away.. thing more but gratitude since then ..its not even a continuous thing u av to be doing before sex ..its a supplement and since then even my wife that had been complaining of Pains doing sex since her we had our first girls. She has been enjoying thing level like kilode. Its expensive but it powerful. I recommend . For the Thomas I will drop my whatsapp no here grin

08063951701

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Antell95(m): 10:38am On Jun 06, 2022

Kingsteve:
Exercise, exercise, and more exercise.
You go begin wonder if you dey alright, cos at the slightest provocation, you don charge and ready to drill boreholes nonstop!

Less sugar intake as well.
Thank me later!

This is me.

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by tonididdy(m): 10:38am On Jun 06, 2022

Timagex:
Yesterday, after the deadly attack that shook the entire country, someone said Nigerians will move on in less than 24 hours.

He was right! May God help us all....

Anyways, watermelon and dates help me a lot. You should try it.

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Stanleyq: 10:40am On Jun 06, 2022

Greenbirth:
There is one perfume I bought from Ghana. It is sure. Just spray it b4 sx and forget matter.

so ur own advice is that he has to go and get one perfume from ghana, and it cant finish o

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Tzar(m): 10:42am On Jun 06, 2022

1. Work on your p*ssy anxiety. Try not to be too excited about having sex.
2. Practice kegel exercise. Google it. Download Kegel Trainer app online to remind you of the exercise.
3. Eat potassium rich food, especially banana religiously.
4. Soak cut bitter kola, grounded alligator pepper and cut kola nut in gin for three days. Take a tot once a day and immediately before sex.
5. Also take lukozade boost before sex along with the tincture.
Come back and thank the gods!

4 Likes

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Stanleyq: 10:42am On Jun 06, 2022

Greenbirth:
There is one perfume I bought from Ghana. It is sure. Just spray it b4 sx and forget matter.

Bet me, when u go 70, u will look for erection and wil never see it. Go for natural enhancement pls.

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by codesport(m): 10:43am On Jun 06, 2022

EggonBoy:
The truth is that no penis enlargement drugs or herbs anywhere on earth!

The reason why you think your penis is small is simple!

You chooses women that are thicker and deeper than your small dick

Solution= Go for your size which is a slim or small size woman and you would have no reason to complain about the size of your bura.

agbagba!

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Jnana19(m): 10:44am On Jun 06, 2022

Take my cleanser for 1month to detox your system and wash out all sugar and tell me what your performance looks like in 3weeks0706 106 7342

LagosInter:
A man is despised and feels less of himself if

(a) he is poor
(b) he can't satisfy a woman.

The latter is of concern here.

A serious factor to satisfying a woman is good penile health.

This is two pronged: ability to gain, maintain and sustain an erection; and ability to last long.

The former is worse than death.

Men here will agree that there have been occasions you fail to gain or sustain erections especially from age 30.

I have experienced it too. That day I felt like disappearing.

The lady was already in the mood and I couldn't get it up.

Although in hindsight I discovered I had malaria because I used to fire on all cylinders.

This experience is dispiriting as it leaves the man disappointed and the woman unsatisfied and abysmally frustrated.

Scientific literature agrees that factors such as diabetes, high BP, infections, obesity etc can influence these outcomes.

So please I seek to know practically how men here have been able to deal with this challenge for it's when a good erection is gained that you start talking about lasting long.

How can one care for his health - penis so as to have it function optimally at all times.

How can we have good libido too?

What foods or habits can affect these negatively?

I need first hand input and experience please.

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Stanleyq: 10:44am On Jun 06, 2022

JOACHINpedro:

Just to avoid ejaculation or anything that leads to it

Person dey tell u say he no dey erect well and u dey tell am say make he hold ejaculation.

2 Likes

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Ibegtodiffer: 10:46am On Jun 06, 2022

- Body and abdominal building Exercise
- Fair (must not be perfect) diet
- Fruits (especially Watermelon, Orange & Pineapple, b4 and/ possibly after)

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by thinkmoney(m): 10:46am On Jun 06, 2022

LagosInter:
A man is despised and feels less of himself if

(a) he is poor
(b) he can't satisfy a woman.

The latter is of concern here.

A serious factor to satisfying a woman is good penile health.

This is two pronged: ability to gain, maintain and sustain an erection; and ability to last long.

The former is worse than death.

Men here will agree that there have been occasions you fail to gain or sustain erections especially from age 30.

I have experienced it too. That day I felt like disappearing.

The lady was already in the mood and I couldn't get it up.

Although in hindsight I discovered I had malaria because I used to fire on all cylinders.

This experience is dispiriting as it leaves the man disappointed and the woman unsatisfied and abysmally frustrated.

Scientific literature agrees that factors such as diabetes, high BP, infections, obesity etc can influence these outcomes.

So please I seek to know practically how men here have been able to deal with this challenge for it's when a good erection is gained that you start talking about lasting long.

How can one care for his health - penis so as to have it function optimally at all times.

How can we have good libido too?

What foods or habits can affect these negatively?

I need first hand input and experience please.

Try to be physically fit. What I mean here is not for you to build big muscles, but make sure u dont have protruding tommy and that u are fit enough to have good stamina (u will want to stop sex when u are tired).
Then make sure you are not sick. Malaria affects libido as u have pointed out.
Lastly and very important, your penis is a lump of muscle, exercise it in a good way by engaging in sex often. Don't ever exercise it in a bad way by masturbating.
*And be married before u think of these things, or your penis will soon contact infection and become useless

2 Likes 1 Share

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Topmaike007(m): 10:47am On Jun 06, 2022

Start eating cooked unripe plantain and take enough fruit..

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by BootyliciousBoy(m): 10:49am On Jun 06, 2022

People are still looking for solution to knack women, while some people are tired of women.
As you dey see me, Toto don tire me. Yesterday i was looking at Toto without feeling anything, Kpekus no dey move me again because i see it everyday.
Small Nyash wants to shake undecided

(1) (2) (3) (4) (5) (6) (7) (Reply)

Doctors & Health Workers Salary Structure Explained / Civil Servant Killed By Thunder In Oro, Kwara (Photos) / Is it Possible for a AA genotype to give birth to SC.. Are They My Parents?

Viewing this topic: 1 guest(s)

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 49
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.