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How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) - Food - Nairaland

Nairaland ForumNairaland GeneralFoodHow To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) (35144 Views)

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How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by ama19(op): 2:42am On Jun 11, 2022

https://www.youtube.com/watch?v=u9AUxE-UNr4

Ingredients
Chicken
Carrots
Bell peppers
Green beans
Spring Onions
Sweet corn
dry pepper
chicken flavoured seasoning powder
salt
vegetable oil
corn flour (2 tablespoons)
water

To prepare Stock
curry
thyme
black
Garlic (optional)
salt
seasoning cubes
water
ginger powder

Please watch this video, it's a great meal you can prepare this weekend!

Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by ama19(op): 8:10am On Jun 11, 2022
Health enthusiasts and lovers of good food. I encourage you to try out this recipe today. It's a refreshing alternative to the regular stews that we are used to.

A trial will convince you !! grin grin
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Deegee2121: 10:07am On Jun 11, 2022
Wow, this is delicious..sunday dish is ready.....can i use flour to substitute corn flour?
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by ama19(op): 12:15pm On Jun 11, 2022
Deegee2121:
Wow, this is delicious..sunday dish is ready.....can i use flour to substitute corn flour?
Thanks. Yes you can use flour in place of corn flour.

Gentle reminder to view my channel for more great videos.

https://youtube.com/c/DiomaKitchen?sub_confirmation=1
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by gloryhomemaker(f): 2:17pm On Jun 11, 2022
Nice recipe
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by ama19(op): 3:32pm On Jun 11, 2022
gloryhomemaker:
Nice recipe
Thanks, now stew has a tough competition for the attention of tomorrow's rice grin
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by ama19(op): 8:30am On Jun 12, 2022
Good morning all, please plan to prepare this gravy today.

It's a wonderful and healthier alternative to your regular stew. What's more, it's very easy to prepare grin

Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by ama19(op): 8:35am On Jun 12, 2022
More pictures,

but trust me the pictures will not do enough justice to your visual appetite. I encourage you to please watch the video for the full details. A trial will surely convince you.


https://www.youtube.com/watch?v=u9AUxE-UNr4

Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Deegee2121: 9:52pm On Jun 12, 2022
ama19:
Thanks, now stew has a tough competition for the attention of tomorrow's rice grin
Yesooh, i have to try this recipe Asap
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by ama19(op): 1:41pm On Jun 13, 2022
Deegee2121:
Yesooh, i have to try this recipe Asap
Please do o. Stew dey do plenty shakara these days. Plus tomato is not always available and pretty expensive down south.

Anyhow it's a win win for your health and pocket grin
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Deegee2121: 6:50pm On Jun 14, 2022
ama19:
Please do o. Stew dey do plenty shakara these days. Plus tomato is not always available and pretty expensive down south.

Anyhow it's a win win for your health and pocket grin
grin grin very true..tomatoes is expensive.
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by ama19(op): 11:53am On Jun 15, 2022
Hi Nairalanders.
It's another beautiful day to try out this recipe. Pls don't forget to share your attempts smiley
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Deegee2121: 10:09pm On Jun 17, 2022
ama19:
Hi Nairalanders.
It's another beautiful day to try out this recipe. Pls don't forget to share your attempts smiley
Fathers day is this sunday, I will try this recipe for my hubby to surprise him.. @lalasticlala come and see oooo, onyibo recipe don land, mamas need to see this so that they can try something nice for our daddys asides the regular delicacies...After eating we go just ask and recieve grin grin cool
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by ama19(op): 10:25pm On Jun 17, 2022
Deegee2121:
Fathers day is this sunday, I will try this recipe for my hubby to surprise him.. @lalasticlala come and see oooo, onyibo recipe don land, mamas need to see this so that they can try something nice for our daddys asides the regular delicacies...After eating we go just ask and recieve grin grin cool
Ah, that's true ooo. What a great way to give our loving daddies a treat this weekend.

Dear lalasticlala, please move this thread to front page, thanks so very much.
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Channah1(f): 3:23pm On Jun 18, 2022
Seems like these abokis want to make this my new found vegetable source too expensive to make.

Imagine telling me the yellow and red bell peppers are 400 naira per one. That's ridiculous!

This gravy sauce come resemble oha soup grin.
Na wa o tongue.
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by webofip: 3:24pm On Jun 18, 2022
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by jamesbridget13(f): 3:24pm On Jun 18, 2022
ama19:
Health enthusiasts and lovers of good food. I encourage you to try out this recipe today. It's a refreshing alternative to the regular stews that we are used to.

A trial will convince you !! grin grin
that was my last sunday's meal. The taste is out of this world
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by IMO01: 3:25pm On Jun 18, 2022
Im a father
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by webofip: 3:25pm On Jun 18, 2022
Fúck you to all the mods on this platform
Oloriburuku ni gbogbo yin
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Romanoff(f): 3:25pm On Jun 18, 2022
It's even more nutritous and economical.

I bought tomatoes today, e be like make I cry.
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Skillsnigeria: 3:25pm On Jun 18, 2022
Hmmm
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by jamesbridget13(f): 3:25pm On Jun 18, 2022
Deegee2121:
Wow, this is delicious..sunday dish is ready.....can i use flour to substitute corn flour?
you can but you can get corn flour very easily from d market. In my vicinity you can get it for #50
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by jkpbestseries: 3:25pm On Jun 18, 2022
Hala....
Apart from this any other one??
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by iscom(m): 3:25pm On Jun 18, 2022
Uh!
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Holluwhakemmy(f): 3:26pm On Jun 18, 2022
Health is Wealth
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by AFRICANJAMAICA: 3:27pm On Jun 18, 2022
As a vegan..
I pass
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Jmichael1(m): 3:29pm On Jun 18, 2022
E Be lyk say na dis food i go cook after i dn vote 4 the highest bidder for presidential election....
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by Richy4(m): 3:29pm On Jun 18, 2022
Pass embarassed
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by zinaunreal(m): 3:29pm On Jun 18, 2022
Why stay healthy when all man go die las las
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by GoodMuyis(m): 3:30pm On Jun 18, 2022
It looks like the Corona virus is inside the soup
The sight of it scares the poo out of my bum
Re: How To Make Vegetable Gravy | A Healthy Alternative to stew (pictures and video) by money121(m): 3:30pm On Jun 18, 2022
Seen
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