What Helps You Sleep At Night? - Health (8)

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What Helps You Sleep At Night? - Health (8) - Nairaland

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Re: What Helps You Sleep At Night? by lacasera14(m): 1:13pm On Mar 01

Nothing. Once I feel sleepy, I just sleep.

Re: What Helps You Sleep At Night? by seanery: 1:40pm On Mar 01

U are cursed.

So u can't sleep without listening to song.

Re: What Helps You Sleep At Night? by maslow: 2:05pm On Mar 01

Oh boy.... damn!! This app is highly effective, its like Juju shocked

It's so soothing it knocked me off under two minutes.

Been unable to sleep before midnight in the last couple of months. I normally start feeling sleepy around 1 to 2 a.m.

I will try it again tonight just to ensure last night wasn't a fluke. grin

Thanks OP.

ObalendeCMS:

You can search on play store for Rain Sound - Relax & Sleep. Their are lot of them you can choose from.

Re: What Helps You Sleep At Night? by Ubdavis(m): 2:19pm On Mar 01

I don't have issues sleeping. But ejaculation facilitates it...

Re: What Helps You Sleep At Night? by Blackdisciple(m): 2:35pm On Mar 01

Highness

Re: What Helps You Sleep At Night? by 6ixVille: 3:52pm On Mar 01

I barely sleep at night, night is when I'm active the most.

Re: What Helps You Sleep At Night? by MobilityMFR(m): 4:17pm On Mar 01

Wanking.

quote author=ObalendeCMS post=128598401]Me, I put on white noise on my phone & voila I'm in dreamland!

I also have this app that plays different rain sound, I love the sound of rain on the roof.

What about you? [/quote]

Re: What Helps You Sleep At Night? by Silentgroper(m): 4:39pm On Mar 01

omoyeni37:
By watching old episodes of family guy on youtube

how dies that mak you sleep .. I'd be laughing my brains out if it was me ...

1 Like

Re: What Helps You Sleep At Night? by Silentgroper(m): 4:40pm On Mar 01

Kobojunkie:
Blackout curtains and earplugs.

with some very wonderful shrooms ..

Why did you leave this part out..

1 Like

Re: What Helps You Sleep At Night? by Elidrisy20: 5:46pm On Mar 01

For this tinubulation nothing ooo

Re: What Helps You Sleep At Night? by Pacyrus(m): 6:02pm On Mar 01

Savedday2:
After knacking, I must sleep. Most especially the 2wks I have spent in the north now, anytime I knack Aisha, I dey sleep like person wey take sleeping pills.

He be like that girl dey put something for kpekus. Her secret must expose one of these days

Had an encounter with one Aisha, way back in Lafia.

Muslim girls spoil sha, using veil to disguise.

1 Like

Re: What Helps You Sleep At Night? by Pacyrus(m): 6:07pm On Mar 01

ITbomb:

X videos formerly Twitter videos

Bleep videos on X?

Re: What Helps You Sleep At Night? by kellidoo(m): 6:31pm On Mar 01

Throw that phone away...that's the only solution.

Re: What Helps You Sleep At Night? by aywagze(m): 7:02pm On Mar 01

I'm a nocturnal being ..🤔

Re: What Helps You Sleep At Night? by Coolgent(m): 8:12pm On Mar 01

Good marital bed business!

Re: What Helps You Sleep At Night? by Cutehector(m): 8:16pm On Mar 01

Princeton92:

Very funny tho, I find this hard to deal with. Sometimes I imagine myself in a rich green land then I get distracted by my many thoughts of worry (truly to be a man is not as easy as we dream it) 😢

abi... But the one that works for me now is to watch a boring movie before sleeping.

1 Like

Re: What Helps You Sleep At Night? by Princeton92(m): 8:28pm On Mar 01

Cutehector:
abi... But the one that works for me now is to watch a boring movie before sleeping.

No be small thingy, I try reading big books for sleep on rare cases

1 Like 1 Share

Re: What Helps You Sleep At Night? by pansophist(m): 9:53pm On Mar 01

EreluRoz:
He doesn't know you are married hence the reason for his response to your comment.

Something tells me that you are iyaebe, abi na rozzross

2 Likes 1 Share

Re: What Helps You Sleep At Night? by EreluRoz: 9:55pm On Mar 01

pansophist:

Something tells me that you are iyaebe, abi na rozzross

I'm a new member here

Re: What Helps You Sleep At Night? by wisdomkid: 11:23pm On Mar 01

ASMR

Re: What Helps You Sleep At Night? by makaveli902: 11:41pm On Mar 01

ObalendeCMS:
Me, I put on white noise on my phone & voila I'm in dreamland!

I also have this app that plays different rain sound, I love the sound of rain on the roof.

What about you?

What is the name of the app, i will like to try it.

Re: What Helps You Sleep At Night? by ThiagoKid(m): 12:01am On Mar 02

pansophist:

Something tells me that you are iyaebe, abi na rozzross

Na she na

Re: What Helps You Sleep At Night? by Sammy5413(m): 1:25am On Mar 02

Rainfall

Re: What Helps You Sleep At Night? by TyroneP(m): 3:55am On Mar 02

Movies... I sleep off thirty minutes into a movie at night.

ObalendeCMS:
Me, I put on white noise on my phone & voila I'm in dreamland!

I also have this app that plays different rain sound, I love the sound of rain on the roof.

What about you?

Re: What Helps You Sleep At Night? by lakefist(m): 4:59am On Mar 02

ObalendeCMS:
Me, I put on white noise on my phone & voila I'm in dreamland!

I also have this app that plays different rain sound, I love the sound of rain on the roof.

What about you?

Works like magic.

Re: What Helps You Sleep At Night? by SaturnNick(m): 11:35am On Mar 03

Vijuchoco:

Tiredness

Certain fruits

Meditation

Counting backwards from 100

What fruits

Re: What Helps You Sleep At Night? by SaturnNick(m): 11:35am On Mar 03

marenx:

What about him

Re: What Helps You Sleep At Night? by Gideon16(m): 5:12pm On Mar 05

wisdomkid:
ASMR

Can you talk more about this please

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