"Sokundale" The Food That Can Make You Survive This Regime - Food - Nairaland
Nairaland Forum › Nairaland General › Food › "Sokundale" The Food That Can Make You Survive This Regime (1127 Views)
| "Sokundale" The Food That Can Make You Survive This Regime by Munamu(op): 9:20pm On Mar 12, 2024 |
Foreign research has shown that "sokundale" is a combination that can make you go without being hungry for the next 20 hrs. Its effect is suppressed by increased consumption of litres of water,which fulfils the daily water need of the body. Composition= one tin of beans + 5 tins of beans. Its only defect is that the body emits gaseous exchange, which does not only pollute the environment, its also destroys the ozone layers.
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| Re: "Sokundale" The Food That Can Make You Survive This Regime by flokii: 9:26pm On Mar 12, 2024 |
If it's the jollof beans with cassave flakes (garri) sprinkled on it, then OP is right.. na just water (like 1 gallon) you need. |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by dominique(mod): 9:48pm On Mar 12, 2024 |
Munamu:What do you mean by the bolded? 1 Like |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by Babalegba(m): 10:03pm On Mar 12, 2024 |
What about malnutrition |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by Obainoman6: 10:08pm On Mar 12, 2024 |
dominique:See your head so you sef wan learn how to cope with sapa life. |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by Premiumbuy(m): 11:31am On Mar 13, 2024 |
Premium Be Unto You OP needs to be clear on his writing, but don't try that shit on a monday morning. |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by Hopez456(m): 12:21pm On Mar 13, 2024*. Modified: 12:42pm On Mar 13, 2024 |
dominique:I guess he meant 5 tins of beans and 5 tins of corn powder. (Tuwo). I learnt the food is called Sanpiti in Egun language. |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by predictor1: 2:59pm On Mar 13, 2024 |
dominique:He means one tin of beans+ 5 tins of garri. 1 Like |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by Love800(m): 1:33pm On Mar 19, 2024 |
Do u know the food? How is it prepared? Hopez456: |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by Hopez456(m): 1:38pm On Mar 19, 2024 |
Love800:Not really, but have seen the food and heard my colleagues in sec school talk about it. The beans would nearly be done before the flour is added and stir till it thickens. |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by Love800(m): 1:49pm On Mar 19, 2024 |
What about other ingredients(palm oil, pepper, salt) non is added? What flour you talking here? Hopez456: |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by Hopez456(m): 2:08pm On Mar 19, 2024 |
Love800:They are added, corn flour. |
| Re: "Sokundale" The Food That Can Make You Survive This Regime by Love800(m): 2:12pm On Mar 19, 2024 |
Tankz so much Hopez456: 1 Like |
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