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2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? - Health (2) - Nairaland

Nairaland ForumNairaland GeneralHealth2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? (12930 Views)

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Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by PRINCESSFCFANSs(f): 9:09pm On Mar 15, 2025
OK
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by kpankpangolo: 9:14pm On Mar 15, 2025
Eight hours and I don’t play with it.
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by EmperorIsaac(m): 9:14pm On Mar 15, 2025
8-10.... ;I won't compromise the 8 for anything!
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by papiwyte(m): 9:16pm On Mar 15, 2025
No sleeping on Bicycle🚴🚴🚴

Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by motionarena: 9:18pm On Mar 15, 2025
dapadawee:
Hmmm they form superman. You can't sleep 3 hours and your life be like this
Lol am serious
I work for a US based remote company and my shift is from 7pm to 3am I go to bed like 4am

Wake up by 7am to take my son to school and after that find it hard to go back to sleep
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by micflo28(m): 9:21pm On Mar 15, 2025
I am half wicked and half hustler, no sleep for the wicked and the hustler look for his mulla
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by Port8080: 9:29pm On Mar 15, 2025
Sleep is for the weak!
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by Etosha: 9:29pm On Mar 15, 2025
Sleep to me is the most beautiful thing in the universe... Nothing compares to a sound night rest.
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by blaise26abj(m): 9:29pm On Mar 15, 2025
3-4 hrs . I don’t like it at all
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by Triplerg: 9:31pm On Mar 15, 2025
It's the biggest problem I face right now. I hardly get 5hrs of sleep
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by LIVINGICONREBOR: 9:31pm On Mar 15, 2025
Port8080:
Sleep is for the weak!
You be hardcore mumuboy. 🥱
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by fitinwell: 9:32pm On Mar 15, 2025
10 -12hrs no play....
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by Port8080: 9:34pm On Mar 15, 2025
LIVINGICONREBOR:
You be hardcore mumuboy. 🥱
Your dad is obviously my friend! grin grin grin

Like they say: show me your friend, and I will ...
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by CandleEyes(m): 9:34pm On Mar 15, 2025
I wish I didn't do hotel security jobs it took a toll on me last year ah!
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by Triplerg: 9:34pm On Mar 15, 2025
Fridw81ngw:
;
You are an idiot for promoting this scam. Contact me if you want to win big and get out of poverty. However, I don't advertise myself
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by Bahamas95(m): 9:35pm On Mar 15, 2025
6 - 8hours most times. I can't sleep during the day even if I ain't working, It's just my nature.
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by dapadawee(m): 9:40pm On Mar 15, 2025
motionarena:
Lol am serious
I work for a US based remote company and my shift is from 7pm to 3am I go to bed like 4am

Wake up by 7am to take my son to school and after that find it hard to go back to sleep
I wish you the best. I know that kind work no rest at all. But find time to rest. Good luck. I like your response. You're meek.
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by 2RightHands1Coc(m): 9:48pm On Mar 15, 2025
5 hours daily

Sleep is the cousin of death
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by 2RightHands1Coc(m): 9:49pm On Mar 15, 2025
Why so raw nigga grin
micflo28:
I am half wicked and half hustler, no sleep for the wicked and the hustler look for his mulla
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by Seunomobo: 10:07pm On Mar 15, 2025
2RightHands1Coc:
5 hours daily

Sleep is the cousin of death
What is wrong with death?
For to die is gain bro
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by Jokerman(m): 10:14pm On Mar 15, 2025
Heat go allow us sleep??

NEPA no give us light, and you expect us to sleep?
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by brownbib(m): 10:15pm On Mar 15, 2025
Enough to get me reset.
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by gidigbam1: 10:16pm On Mar 15, 2025
concho:
This post reminds me of the folly of my youth.

Ah, what an excessive sleep has cost me! A tale I have told my children, and surely, they shall pass it on to their own, that my misfortune may not be in vain.

It is an encounter that fills my heart with both joy and sorrow. Joy, for it is long gone—besides, who among men can turn back the hands of time? Sorrow, for what was taken from me that fateful night.

But I shall tell this story, for I grow old, and an old tongue loves to wag.

It was on a certain night in Ikeja that I crossed paths with Gladis, a Yoruba maiden of striking beauty—though her trade was one of the night. As I made my way home from a lively evening at the bar with my dear friend Osoego (may his soul rest in peace), fate willed that I should stop. Oh, Osoego! One day, I shall see you again, in a place where there is neither sickness nor worries. I only hope they serve beer in the world beyond.

But back to my tale…

It was not my intention to go home with a harlot that night. Nay, I was resolved to be a man of virtue. But alas, Gladis’ beauty, and the twin treasures upon her chest, made my neatly polished Peugeot 406 come to a halt of its own accord. She did not waste time with bargaining, for the sight of my car alone had declared me a man of wealth.

Ah, what a night! She was the best thing that ever graced my bed. So much so, I thought of sending my wife—who still resided in the village with my mother—packing. But, who marries a prostitute?

She served me with such skill and devotion that I resolved in my heart to double her pay by morning. But the night was long, and the flesh was weak. It was a break-and-quench affair, a battle of strength and endurance, until the very cock itself grew weary of crowing.

At last, at 3AM, we fell into the arms of slumber. The next time I opened my eyes, 12pm

And lo, Gladis was gone. My gold chain was gone. My wallet was gone.

Even now, I still long to see Gladis again—not for retribution, nor to reclaim my stolen possessions. Nay! For another round of that sweet, unforgettable encounter.

For truly, what she took from me was not even enough to pay for the greatest night of my lifetime.

God bless Gladis.
grin grin grin grin grin grin grin grin
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by tunapawizzy: 10:22pm On Mar 15, 2025
Vergovert:
8 - 10 hours plus Afternoon naps.


Thank you!
omo u dey u dey use one-third of your life sleep... na joke o
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by Btruth: 10:28pm On Mar 15, 2025
6 hrs week days & 8 good hours on weekend. 😁
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by occfx: 10:37pm On Mar 15, 2025
Heat and mosquito no dey gree person sleep... I am thinking on how to import snow from Europe to Nigeria via under sea pipeline or from Antarctica.
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by femi4: 10:39pm On Mar 15, 2025
Chilipepper:
World Sleep Day is an annual event dedicated to raising awareness about the importance of sleep and its impact on overall health.

What is the average hours of sleep you get in a day?
8hrs...1/3 of each day
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by karmaolu1(m): 10:52pm On Mar 15, 2025
4 to 5 hours yet am yet to blow like Pablo ‼️‼️‼️
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by 46arcadez(m): 10:59pm On Mar 15, 2025
Vergovert:
8 - 10 hours plus Afternoon naps.


Thank you!
See enjoyment
Re: 2025 World Sleep Day Celebration; what is the hours of sleep you get in a day? by folake4u: 11:10pm On Mar 15, 2025
6-8 on weekdays.
10hrs - Weekends.
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