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Habit Of Waking Up Always To Check My Family At Night. - Family - Nairaland

Nairaland ForumNairaland GeneralFamilyHabit Of Waking Up Always To Check My Family At Night. (1165 Views)

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Habit Of Waking Up Always To Check My Family At Night. by afangsoup(op): 8:59am On Sep 14, 2025
Hello guys,
I don't know if anybody does this. Since I started a family a little over 5 years ago, subconsciously, I wake up almost every hour to go round and check my wife and son. I observe them sleeping, I listen and observe for breathing, most times I give them a nudge (subconsciously) to check if they're still breathing, if they do not respond, my heart start racing in panic mode, I nudge them slightly harder or push or pat them till they move, then my mind settles down again.

I am starting to get worried about this subconscious act, and I don't know how to stop it 😢😢


Does anyone else do this?
Am I doing the right thing or I'm just worried over something that shouldn't be?🤔🤔
Re: Habit Of Waking Up Always To Check My Family At Night. by obojememe: 9:12am On Sep 14, 2025
i do that alot also…it’s all about love and affection
Re: Habit Of Waking Up Always To Check My Family At Night. by advanceDNA: 9:20am On Sep 14, 2025
Almost every hour?? What u are doing means u don't sleep well...
.wait......if u travel leave them for house, how will u cope?? Baba u better relax small......
Re: Habit Of Waking Up Always To Check My Family At Night. by afangsoup(op): 9:45am On Sep 14, 2025
advanceDNA:
Almost every hour?? What u are doing means u don't sleep well...
.wait......if u travel leave them for house, how will u cope?? Baba u better relax small......
Whenever they're not around, I sleep better. But immediately I wake up, I turn on my phone to check in on them before saying my prayers.
Re: Habit Of Waking Up Always To Check My Family At Night. by advanceDNA: 9:57am On Sep 14, 2025
afangsoup:
Whenever they're not around, I sleep better. But immediately I wake up, I turn on my phone to check in on them before saying my prayers.
....might be psychological, rooted in past experience.......I dated a girl in year two whose twin sister died in her sleep beside her....
A couple of times she spent the night, she will start tapping me anytime she wakes up seeing me sleeping chest up... Apparentlythats the same position her sister was when she saw her lifeless beside her...
Re: Habit Of Waking Up Always To Check My Family At Night. by eepeepook: 10:03am On Sep 14, 2025
My grandfather used to do it. I wonder how he coped with forty children. My father doesn’t. He tried the habit at one point. It didn’t last long. He burned out. I will find out in future whether I will do so. I highly doubt because I love my sleep more than anything.
Re: Habit Of Waking Up Always To Check My Family At Night. by 2aces(m): 10:14am On Sep 14, 2025
I do it as well, it is the duty of every responsible husband and father to always worry about the wellbeing of his family, cos you are the physical form of God they rely on for everything.
Re: Habit Of Waking Up Always To Check My Family At Night. by Precious201010(m): 10:25am On Sep 14, 2025
Na waa, we are learning everyday.... Me I can't be waking up every hour to check on the children.... Me self na somebody pikin
Re: Habit Of Waking Up Always To Check My Family At Night. by afangsoup(op): 10:46am On Sep 14, 2025
advanceDNA:
....might be psychological, rooted in past experience.......I dated a girl in year two whose twin sister died in her sleep beside her....
A couple of times she spent the night, she will start tapping me anytime she wakes up seeing me sleeping chest up... Apparentlythats the same position her sister was when she saw her lifeless beside her...
I don't have such past experience.
Re: Habit Of Waking Up Always To Check My Family At Night. by oloriooko(m): 10:47am On Sep 14, 2025
afangsoup:
Hello guys,
I don't know if anybody does this. Since I started a family a little over 5 years ago, subconsciously, I wake up almost every hour to go round and check my wife and son. I observe them sleeping, I listen and observe for breathing, most times I give them a nudge (subconsciously) to check if they're still breathing, if they do not respond, my heart start racing in panic mode, I nudge them slightly harder or push or pat them till they move, then my mind settles down again.

I am starting to get worried about this subconscious act, and I don't know how to stop it 😢😢


Does anyone else do this?
Am I doing the right thing or I'm just worried over something that shouldn't be?🤔🤔
You will be the first to die, they will continue to live sleep well and enjoy whatever you leave behind

Consequently you are not sleeping well, you are under stress and living in fear and whatever you fear most will eventually come upon you

So stop that nonsense sleep well and learn to pray cuz your constant checking cannot stop any spiritual attack only your prayers can

Long life is your portion!
Re: Habit Of Waking Up Always To Check My Family At Night. by afangsoup(op): 10:48am On Sep 14, 2025
2aces:
I do it as well, it is the duty of every responsible husband and father to always worry about the wellbeing of his family, cos you are the physical form of God they rely on for everything.
Not to brag, but they totally depend and rely on me for everything.
Re: Habit Of Waking Up Always To Check My Family At Night. by afangsoup(op): 10:49am On Sep 14, 2025
oloriooko:
You will be the first to die, they will continue to live sleep well and enjoy whatever you leave behind

Consequently you are not sleeping well, you are under stress and living in fear and whatever you fear most will eventually come upon you

So stop that nonsense sleep well and learn to pray cuz your constant checking cannot stop any spiritual attack only your prayers can

Long life is your portion!
Very soon we go fight angry angry cheesy grin
E remain 99 years for me for this Earth sha.
Re: Habit Of Waking Up Always To Check My Family At Night. by Natbrowny: 10:52am On Sep 14, 2025
As much as it sounds loving n protective which aint a bad thing - That sounds like OCD.

Crazy part. I do same too with my family

I dey even wake up to confirm if i turn off all lights. Lights wey be say na me off am ooo.

I go still wake check.

Door wey e sure 4me die say i lock
I'll wake up gbiiiiim like 1am to confirm.

Freaking OCD. Obsessive compulsive disorder.

Its not bad thing. No make d disorder fear you. 😂 😂.

Whites creating names for everything
Re: Habit Of Waking Up Always To Check My Family At Night. by Kobojunkie:
afangsoup:
✓ Hello guys,
I don't know if anybody does this. Since I started a family a little over 5 years ago, subconsciously, I wake up almost every hour to go round and check my wife and son. I observe them sleeping, I listen and observe for breathing, most times I give them a nudge (subconsciously) to check if they're still breathing, if they do not respond, my heart start racing in panic mode, I nudge them slightly harder or push or pat them till they move, then my mind settles down again.
I am starting to get worried about this subconscious act, and I don't know how to stop it 😢😢 Does anyone else do this? Am I doing the right thing or I'm just worried over something that shouldn't be?🤔🤔
The act is fueled by anxiety. And if you feel it is subconscious, that implies the anxiety may have gone untreated for a long time now. I suggest you make an appointment with a professional mental health therapist asap. And get on track to treating that behavior before it balloons to something else. undecided
Re: Habit Of Waking Up Always To Check My Family At Night. by Walai(m): 12:32pm On Sep 14, 2025
This one na normal instinct for men nah. Too many oestrogens in our foods that reduced manliness is what made this look strange.
Our ancestors protected their many wives and children by going round the compound with machete in hand in the night while the women and children slept to defend against invaders.
Re: Habit Of Waking Up Always To Check My Family At Night. by oloriooko(m): 12:32pm On Sep 14, 2025
afangsoup:
Very soon we go fight angry angry cheesy grin
E remain 99 years for me for this Earth sha.
grin grin grin
It's a precautionary statement, I don't literally mean it bro
So if you want to live long reconsider your unhealthy habits bro
Wish you the best
Re: Habit Of Waking Up Always To Check My Family At Night. by laivwire(m): 12:42pm On Sep 14, 2025
Too extreme in my opinion. I don't wake up every hour and disrupt my sleep which I need importantly.

The upside is once I'm past the REM phase, I wake easily in response to any strange sound. I also ensure all security measures are put in place before sleeping.

If I don't take care of myself, how will I take care of my family?
Re: Habit Of Waking Up Always To Check My Family At Night. by laivwire(m): 12:44pm On Sep 14, 2025
Walai:
This one na normal instinct for men nah. Too many oestrogens in our foods that reduced manliness is what made this look strange.
Our ancestors protected their many wives and children by going round the compound with machete in hand in the night while the women and children slept to defend against invaders.
Matchete in hand right. Goodluck defending against 20 robbers in one night.
Re: Habit Of Waking Up Always To Check My Family At Night. by 2aces(m): 12:45pm On Sep 14, 2025
afangsoup:
Not to brag, but they totally depend and rely on me for everything.
That's more than enough reason to brag my man, don't let anyone tell you otherwise, your first and second duty to your family is provision and protection, even lower animals know this way better than some of us humans, and when you have consistent anxiety about their wellbeing it's just your natural protective instinct kicking in, so put your mind at easy chief, everything will gradually reduce as your living conditions improve.
Re: Habit Of Waking Up Always To Check My Family At Night. by Ovems(f): 12:45pm On Sep 14, 2025
afangsoup:
I don't have such past experience.
Maybe not you personally but someone you know, or you heard about it, read about it or someone said something about it in the past and it got stuck in your subconscious. It happens.
Re: Habit Of Waking Up Always To Check My Family At Night. by Nobody: 1:14pm On Sep 14, 2025
Now imagine what it feels like to be the creator of the universe... You feel the light love and joy, therefore, you are God.
Re: Habit Of Waking Up Always To Check My Family At Night. by Kobojunkie: 1:17pm On Sep 14, 2025
Walai:
✓ This one na normal instinct for men nah. Too many oestrogens in our foods that reduced manliness is what made this look strange.
✓ Our ancestors protected their many wives and children by going round the compound with machete in hand in the night while the women and children slept to defend against invaders.
It is not a normal instinct for either the men or women who do it. It is linked to fear and lack of control. That could all lead to serious medical problems if left untreated. undecided

2. Your ancestors protected their many wives and children yet records have it that killing of wives and children were common place during the time of these same ancestors? Come on naw! Make una dey lie small small...😩😩😩
Re: Habit Of Waking Up Always To Check My Family At Night. by Walai(m): 1:28pm On Sep 14, 2025
I don't know your ancestors but my own ancestors protected their household every night and there was no single day women and children were killed all through our thousands years old history aside men who died in wars.
FYI, these men never slept like cowards yet none of them died below the age of 90.
Like I said, I don't know who your ancestors are but my own ancestors were brave men


Kobojunkie:
It is not a normal instinct for either the men or women who do it. It is linked to fear and lack of control. That could all lead to serious medical problems if left untreated. undecided

2. Your ancestors protected their many wives and children yet records have it that killing of wives and children were common place during the time of these same ancestors? Come on naw! Make una dey lie small small...😩😩😩
Re: Habit Of Waking Up Always To Check My Family At Night. by Kobojunkie: 1:34pm On Sep 14, 2025
Walai:
I don't know your ancestors but my own ancestors protected their household every night and there was no single day women and children were killed all through our thousands years old history aside men who died in wars.
FYI, these men never slept like cowards yet none of them died below the age of 90.
Like I said, I don't know who your ancestors are but my own ancestors were brave men
Africans and story/fabu-telling are indeed inseparable! 🙄🙄🙄
Re: Habit Of Waking Up Always To Check My Family At Night. by jflower06(m): 1:52pm On Sep 14, 2025
Wow!!! You are a real man both physically and spiritually. Its a rare virtuous, please don't lose it
Re: Habit Of Waking Up Always To Check My Family At Night. by Esthered: 3:03pm On Sep 14, 2025
Walai:
This one na normal instinct for men nah. Too many oestrogens in our foods that reduced manliness is what made this look strange.
Our ancestors protected their many wives and children by going round the compound with machete in hand in the night while the women and children slept to defend against invaders.
Please can you give examples of the food with estrogen that has reduced manliness?
Re: Habit Of Waking Up Always To Check My Family At Night. by Houseofglam7(f): 3:53pm On Sep 14, 2025
Awwwwww 🫂
Re: Habit Of Waking Up Always To Check My Family At Night. by Walai(m): 4:38pm On Sep 14, 2025
If you are eating any processed food then you are a victim .
If you taking GMO products, otilor. You go turn to Funke in man skin


Esthered:
Please can you give examples of the food with estrogen that has reduced manliness?
Re: Habit Of Waking Up Always To Check My Family At Night. by Esthered: 5:26pm On Sep 14, 2025
Walai:
If you are eating any processed food then you are a victim .
If you taking GMO products, otilor. You go turn to Funke in man skin
You're very funny 😁 😂 😀 😄 😆 🤣
Re: Habit Of Waking Up Always To Check My Family At Night. by Kobojunkie: 5:33pm On Sep 14, 2025
Walai:
If you are eating any processed food then you are a victim . If you taking GMO products, otilor. You go turn to Funke in man skin
. The delusion is indeed strong with this one. 🙄🙄🙄
Re: Habit Of Waking Up Always To Check My Family At Night. by Allsmilez999: 6:11pm On Sep 14, 2025
afangsoup:
Not to brag, but they totally depend and rely on me for everything.
I love this reply
Re: Habit Of Waking Up Always To Check My Family At Night. by Babaibeji2020(m): 6:14pm On Sep 14, 2025
I do that too
...adjust fan or AC ....cover dem up.....rearrange kung-fu styles......one leg close to the other's mouth.....head bent in taekwondo format.........nice moments wink
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