₦airaland Forum

Spiritual awakening na your mate

Forget gym,
If you know how to eat right and balanced you get to see result of weight lost in less than 2 weeks...

That's if you're consistent and disciplined

What has sex or lack of it got to do with his body transformation?

Razzness:
Nigerian culture is hostile to healthy living. At one point I was overweight, so I decided to embark on a weight loss journey just to keep my BMI in check. I quit alcohol, soft drinks, pasta, and bread. Started walking 10k steps every day. In two months' time the number of people that asked if I was sick or had lost my job was just so much that I had to abandon the weight loss. Now i am back to being overweight.

You have very low self esteem. Are you living Ur life for yourself or for other people? When you get knocked down by one of those chronic diseases would they be the ones to sort your hospital bills or buy you drugs? You ought to be smarter than this.

This is very good for you. Keep it up.

Cough Ozempic cough

Ekakamba:
Wait, na him get that pot belle? When?

..that pot belle looks like an AI picture

Houseofglam7:
Depleted funds?
Unable to sustain the lifestyle?
Whatever works for him.

U no de get depleted funds ?? Everyone does

This one no be intentional weight loss

Or make e be sey he don dey knack ice(para)

zenburster:
Are you sure it's not just hunger flogging the poseur?

I mean he performed at the APC convention in Abuja.

This is someone from Jos, whose people are being sl@ughtered daily by herdsmen, aided by the incompetent government of the day.

He no longer has any hit songs, no collabs, nothing.

His glory days are now in his past.

He will lose more weight insha Allah 📿🤲

Houseofglam7:
Depleted funds?
Unable to sustain the lifestyle?
Whatever works for him.

No @bold
More likely health issues from his lifestyle
If u listen to the background music in the video he made, u will understand he had to undergo this journey to save his life. What most people see as enjoyment is disaster to our health.

Ice Prince am giving you 3 month from now and your stomach will be bigger than the way you started

dominique:
He looks malnourished
The body needs a decent amount of carbs and oils

The body do not need seed oils for some health issues. Seed oils & fried foods will complicate it. Most especially liver related issues, u must avoid seed oil. Once u avoid seed oil, u will look malnourished.

I couldn't deal with the constant judgement. The disappointment and look of concern I got from friends and family was just too much. Some people don't even say anything, but I can see the look of concern in their eyes.
I still watch my health closely, though. No alcohol, and my BP and blood sugar levels have been very good. I still walk 10k steps daily and do my morning exercise routine every day. I just don't use the same strict diet regimen as before.

LIVINGICONREBOR:
You have very low self esteem. Are you living Ur life for yourself or for other people? When you get knocked down by one of those chronic diseases would they be the ones to sort your hospital bills or buy you drugs? You ought to be smarter than this.

Dis one don turn smigo cos of too much ice.

Sensiblerealist:
He should just round out his shape a lil. Need to work on the abs as well. The tummy be looking like thawed carcass.
Nice job of diligence

you are heartless for saying this about your fellow guy @bolded.

Checkwell:
Iceprince the failed musician. Failed author. Failed motivational speaker. He is now a content creator. Chai.

Just like Banky W.

At least he lived the lifestyle for a while, had the best b***hes, rolled with global superstar artists, was famous, had stage performances, ate whatever he like etc. What about you

The most difficult task in life is trying to live longer.

From Teni size to Wizkid

post=139259418:
Say no to alcohol and drugs guys,
it kills you before your time.

Funny people... In life, what ever you consume in excess is automatically dangerous for the body, including the food you eat, while alcohol even helps your body, when taken moderately.

I can say no to drugs, but not alcohol.

Yes he is slim but still look sick to me

You get to a certain level in life and all you worry about is keeping fit and living right . You can’t afford to get sick in this times or be overly fat

Ekakamba:
Wait, na him get that pot belle? When?

He hid himself from public

post=139259428:
You are so spot on.
He looks lean.

But whatever works for him though

So prefer when had that pot belly that can kill him before time

Good one . Fat is a disease.

dominique:
He looks malnourished
The body needs a decent amount of carbs and oils

Lol.


If cana will allow him.

This guy no wise, as music stopped paying, instead of him to use his previous fame to hook and marry one Alhji daughter or politician daughter to help him life just like 2face Idibia did, he is here forming motivational speaker, ire oh

Houseofglam7:
Depleted funds?
Unable to sustain the lifestyle?
Whatever works for him.

No, I don't think so. Health monitoring and obeying some medical warnings could be a reason. Haba, what kind of money issue?

He went really hard on the journey. Those are some serious protocols. Maybe he got a health scare so he decided to turn the clock. Those of us who picked the healthy path a long time ago have nothing to worry about.

The body will still die & rot.

Awesome 👌 👏 👍

Raxxye:
So bread is also a problem? 😭😭

Bread is a great big problem.

Insulin resistance and gut inflammation

It takes will power to take that beast called bread