₦airaland Forum

Me i tend to eat a whole lot...trying to stop but...can't tink of anything better

I climb palm wine tree n take deep breathes.

uglything:
Me i tend to eat a whole lot...trying to stop but...can't tink of anything better

Kush+shekpe+shhoki=cure for depression.

Take some weed nd slip

i listen to nyc uplifting songs,or watch a funny movie and most importantly i read the bible

bist:
Is this supposed to be a question or a conversation?

Its a question for frontpage converstation...

It depends; I cry, sleep, lie in bed all day, listen to music, refuse to eat, watch movies, pray, talk to myself, run my fingers through my hair a lot etc

One thing though is that I need my space so I'm usually left alone until I snap out of it, I'm a lot better by the 2nd day. When my brother died, it took me a whole week to finally talk to someone.

Music

I cry, talk to my only true friend...the mirror then think about some funny and happy moment of my life.

I remind myself of happy moments,I listen to music I dance and I try working too while surrounding myself with positive people

Its been a very long time since I got depressed. I get upset at times, angry, let down, several other soul downing emotions but I haven't fallen into a self pity, angry, give up emotion lately.
Here's what I do when I feel down, I get a piece of paper and write down what it is that is bothering me at that moment. This can take a while because then I can't think clear. I read it aloud to myself when I am done Sincerely, when I do, it doesn't make sense to me anymore because some how, I always see a flicker of help. I follow that flicker and always find a solution. And before you know it, I am good!

In jay z's voice ,,Smoke some weed , codine, and you kill the son of a biitch called depression