According to world health organization, the following
are habits that will damage your brain severely:
1. Skipping Breakfast – People who do not take
breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the
brain causing brain degeneration.
2. Overreacting – It causes hardening of the brain
arteries, leading to a decrease in mental power.
3. Smoking – It causes multiple brain shrinkage and
may lead to Alzheimer disease.
4. High Sugar consumption – Too much sugar will
interrupt the absorption of proteins and nutrients
causing malnutrition and may interfere with brain
development.
5. Air Pollution – The brain is the largest oxygen
consumer in our body. Inhaling polluted air decreases
the supply of oxygen to the brain, bringing about a
decrease in brain efficiency.
6. Sleep Deprivation – Sleep allows our brain to rest.
Long term deprivation from sleep will accelerate the
death of brain cells.
7. Head covered while sleeping – Sleeping with the
head covered increases the concentration of carbon
dioxide and decrease concentration of oxygen that may
lead to brain damaging effects.
8. Working your brain during illness – Working hard or
studying with sickness may lead to a decrease in
effectiveness of the brain.
9. Lacking in stimulating thoughts – Thinking is the
best way to train our brain, lacking in brain stimulation
thoughts may cause brain shrinkage.
10. Talking Rarely – Intellectual conversations will
promote the efficiency of the brain.
11. Fast/ Junk food.
12. Over eating
13. Worrying all the time
14. Not drinking enough water.
15. Alcohol.
We are all guilty of at least one habit so, please pay
caution and try to stop these bad habits.

Good one

Source?

You're forgetting something.. Nagging!!

Nice1

Nice one
You forgot to add Pornograpgy and Masturbation.

ignis:
Nice one
You forgot to add Pornograpgy and Masturbation.

Wow
Really?

ademega:
Good one

thanks

RickRichards:
Source?

u can do some Google works if u r not okay with it

youngpol:
You're forgetting something.. Nagging!!

lols. r u serious about it?

naturally:
Nice1

thanks

ignis:
Nice one
You forgot to add Pornograpgy and Masturbation.

lols. okay thanks for reminding me

Gr8t

Can't really sleep when you're busy all the time.....

Bbglory:
Gr8t

thanks dear

HStar89:
Can't really sleep when you're busy all the time.....

I don't get

unamama:

thanks dear

U're welcome

unamama:

thanks dear

U're welcome

forget that thing joor! na today. Alcohol nor dey destroy brain! Infact Mama osazee, abeg give me more bottles of satzenbrau
the word of God warms the soul but only a good beer like satzenbrau and star can warm the belly!