Check out five scientific reasons sleeping naked is
really good for you and why you need to to ditch your
clothes.
Sleeping with or without clothes is an argument that
has been going for a long time. Should i sleep with
clothes on or without clothes on?
Well, we have the answer for you, you should definitely
sleep without clothes, and we have scientific reasons to
back our answer.
1. You will get better sleep- According to The
American Academy of Sleep Medicine, your body
temperature naturally declines as a part of your
Circadian Rhythm as you sleep deeply. Wearing
anything could disrupt this natural drop in
temperature and, as a result, disrupt your body’s
sleep cycle. Disruption in the natural decline of body
temperature is also directly linked to insomnia. If
you can’t cool down, you’re going to sleep horribly.
By skipping clothes, you’re really just helping your
overall sleep improve. That’s just science.
2. You can air out your lady parts- Jennifer Landa ,
MD, author of The Sex Drive Solution for
Women says sleeping naked is healthy for your
downstairs lady parts, because your vagina has a
climate similar to a tropical rainforest, it can be a
breeding ground for bacteria and yeast. By
ditching underwear and pajamas, you allow your
vagina the much needed aeration it requires to stay
dry and healthy. And, as we all know, a healthy
vagina is a happy one.
3. You’ll feel sexier-Sleeping naked is simply sexy.
Waking up without pajamas in the way
automatically puts you in a sexy state of mind. It
also means you’re comfortable enough with yourself
to let it all hang out. A more confident you is a
more beautiful you and not just to yourself, but also
to others.
4. You’ll reduce your belly size- If you opt for sleeping
nude, you could reduce the fat around your belly and
even lower your cholesterol. According to the
Huffington Post, your body cools down at night,
increasing your growth hormones while
simultaneously decreasing your levels of cortisol,
which will result in “healthy sleep patterns.” The
perfect night’s sleep would be comprised of two
cycles: the first has your body recuperating with
lower cortisol levels and the second sees your body
working to increase these levels in preparation for
the next day so that you might have energy when
you wake up. If your sleep is interrupted (e.g.
because of your uncomfortable pajamas), your
body will naturally produce more cortisol than usual;
the excess, in turn, is known to catalyze your
appetite.
5. Get ready for a lot more sex- If you sleep naked,
you’re going to have more sex. It’s just logical.
According to Dr. Landa , 'sleeping naked encourages
sex and sexier relationships are happier
relationships.' Naturally, with more sex, you and
your partner’s intimacy will only increase —
especially when the hormone Oxytocin is introduced
into the situation.Oxytocin, as the Huffington
Post notes, reduces stress levels, lowers your risk of
depression and leads to a load of other health
benefits that might seem completely unrelated to
you and your partner naked spooning. Who knew
being naked could “reduce intestinal inflammation”?
Besides, if you have no clothing barriers, what
barricade do you even have?

Really?!
*Takes clothes off and pant and falls asleep with Landlord's wife.

daz how I boll in d nite

jux gotta air dat...
orijin101 isnt it?

God, I love that feeling


*under a blanket of course*

Emmm.. if a guy enters d room nko??

TheSonOfMark:



Finding a female troll is rare. You certainly are trying to match your male counterparts.

ur face though
u sure luk lyk one

tohpahz:
Emmm.. if a guy enters d room nko??

lock ur door

Not during hamarttan

sinaj:
daz how I boll in d nite

jux gotta air dat...
orijin101 isnt it?

haaaa. I nor understand ooo

tohpahz:
Emmm.. if a guy enters d room nko??

how can a guy enter your locked room?
but don't try it if u don't access to privacy at home oooo...

Its a really cool thing to do, I hv been sleeping naked since my boarding days but d only disadvantage I have is dat I rarely hv sleepovers at pple's place because I cant go naked.. if u must practice naked sleeping pls make sure ur sheets r always clean to avoid infection. My best hobby is sleeping naked

tohpahz:
Emmm.. if a guy enters d room nko??

then na go f.uvk na

I luv sleeping unclad

dagentility:
I luv sleeping unclad

There is nothing better than sleeping unclad with your butt facing the heavens and it getting whipped by the cool night breeze...
Ahh, I've got a feeling...

dagentility:
I luv sleeping unclad

I know dearie

maybe i will try that but not tonight

I luv sleepin unclad...if nah lie make I baff nekad..

Sleeping naked is nothing new to me, I've been doing so since I can remember, I love d feeling of not putting on any clothes to bed, I mean without boxers, real naked.

Correct! I thought I was the only one who liked sleeping naked. Didn't know there were folks who shared the same liking with me. Moreover, your point that says sleeping naked will make you feel sexy is something I couldn't agree more with. It is sexier if you had just taken your bath.

Raalsalghul:
Correct! I thought I was the only one who liked sleeping naked. Didn't know there were folks who shared the same liking with me. Moreover, your point that says sleeping naked will make you feel sexy is something I couldn't agree more with. It is sexier if you had just taken your bath.

lols

Mprex:
maybe i will try that but not tonight

y naw?

dagentility:
I luv sleeping unclad

are u serious?

Drilz:
Its a really cool thing to do, I hv been sleeping naked since my boarding days but d only disadvantage I have is dat I rarely hv sleepovers at pple's place because I cant go naked.. if u must practice naked sleeping pls make sure ur sheets r always clean to avoid infection. My best hobby is sleeping naked

okay, no probs