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Health Benefit Of Eating Bananas - Romance - Nairaland

Nairaland ForumNairaland GeneralRomanceHealth Benefit Of Eating Bananas (4411 Views)

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Health Benefit Of Eating Bananas by Nobody: 8:09pm On Jun 29, 2015
Believe it or not, bananas can solve certain health problems better than medications. Bananas are great for your overall health because they are loaded with protein, vitamins and other nutrients. What is even better, they are super delicious.
Recent studies have found that bananas regulate menstrual cycle and increase body strength. Bananas also provide a strong protection against various diseases, due to their high fiber content.
Here are ten specific problems that a banana can solve better than conventional pills:
1. Bananas provide an excellent source of energy which is why athletes love them.
2. They are high in amino acids; this will keep you happy and relieve your stress. Magnesium and calcium protect against depression.
3. Bananas are rich in calcium and contain just a tiny bit of salt which is amazing for your heart health and also aids in the treatment of hypertension.
4. Eat a banana a day to improve your memory .
5. Bananas are packed with iron which increases hemoglobin level and helps in treating anemia.
6. Eat more bananas to regulate your hormone production.
7. Bananas are great for pregnant women, as they help in relieving morning sickness and maintaining a balanced blood sugar level.
8. This fruit creates a special layer in the stomach and reduces the chances of stomach ulcers. Bananas also regulate the production of stomach acids.
9. Bananas contain six vitamins that are of key
importance for blood glucose.
10. Eating a banana in the morning prevents constipation , due to its high fiber content.
Re: Health Benefit Of Eating Bananas by Nobody: 8:12pm On Jun 29, 2015
Health . . .
Re: Health Benefit Of Eating Bananas by agarawu23(m): 8:13pm On Jun 29, 2015
Teempakguy:
Health . . .
----------->>>>>>> section
Re: Health Benefit Of Eating Bananas by freakthingz(m): 8:14pm On Jun 29, 2015
Ladies una don hear amhuh? undecided
Oya orderly queue on the left

N.B
Pls all flat shested ladies e look like say the banana no go rish una.... embarassed pele ooo
maybe anorra time cool
tongue tongue
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:18pm On Jun 29, 2015
@Op which type of banana ooo grin
Re: Health Benefit Of Eating Bananas by jaybee3(m): 8:20pm On Jun 29, 2015
Aminat508:
@Op which type of banana ooo grin
Ekun
Re: Health Benefit Of Eating Bananas by Nobody: 8:22pm On Jun 29, 2015
Aminat508:
@Op which type of banana ooo grin
dirty minds by their comments u shall know them
Re: Health Benefit Of Eating Bananas by IamLEGEND1: 8:23pm On Jun 29, 2015

Re: Health Benefit Of Eating Bananas by Nobody: 8:25pm On Jun 29, 2015
who posted that pix. ajegunle weed no good for the body
Re: Health Benefit Of Eating Bananas by loomer: 8:27pm On Jun 29, 2015
Aminat508:
@Op which type of banana ooo grin
The two types.

The one wey dey grow for tree and the one wey dey grow in between man legs.
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:30pm On Jun 29, 2015
alexistaiwo:
dirty minds by their comments u shall know them
see me see whahala o. Waytin u think? Na u get dirty mind cheesy
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:30pm On Jun 29, 2015
jaybee3:
Ekun
ESE ooooo
Re: Health Benefit Of Eating Bananas by Nobody: 8:31pm On Jun 29, 2015
Aminat508:
see me see whahala o. Waytin u think? Na u get dirty mind cheesy
hmmmmm. Shey banana get two types. naughty girl
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:34pm On Jun 29, 2015
alexistaiwo:
hmmmmm. Shey banana get two types. naughty girl
yes nau. Agbagba nd paranta did u get dat? cheesy cheesy
Re: Health Benefit Of Eating Bananas by Nobody: 8:36pm On Jun 29, 2015
op when next u talking about banana,make it clear to us pls cheesy cos Aminat508 don make think otherwise tongue cheesy
Re: Health Benefit Of Eating Bananas by Nobody: 8:37pm On Jun 29, 2015
Aminat508:
yes nau. Agbagba nd paranta did u get dat? cheesy cheesy
you forgot to name the most essential type. agbalumo ko placenta ni
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:38pm On Jun 29, 2015
prettythicksme:
op when next u talking about banana,make it clear to us pls cheesy cos Aminat508 don make think otherwise tongue cheesy
All of una get dirty mind cheesy me just dey ask d OP say which kind banana maybe na d red or d yellow one. Abi make I no ask ni? grin grin
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:39pm On Jun 29, 2015
alexistaiwo:
you forgot to name the most essential type. agbalumo ko placenta ni
lmao cheesy cheesy grin
Re: Health Benefit Of Eating Bananas by Nobody: 8:40pm On Jun 29, 2015
Aminat508:
All of una get dirty mind cheesy me just dey ask d OP say which kind banana maybe na d red or d yellow one. Abi make I no ask ni? grin grin
shocked cheesy cheesy okies
Re: Health Benefit Of Eating Bananas by Nobody: 8:43pm On Jun 29, 2015
Aminat508:
All of una get dirty mind cheesy me just dey ask d OP say which kind banana maybe na d red or d yellow one. Abi make I no ask ni? grin grin
soonest u will start asking of it is the big fat black one
Re: Health Benefit Of Eating Bananas by Prettyvhickie(f): 8:43pm On Jun 29, 2015
Aminat508 list and explain the type of banana's we have
Re: Health Benefit Of Eating Bananas by 2dice(m): 8:44pm On Jun 29, 2015
We need Benefit of eating Cucumber too ... The ladies love diss more cheesy
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:44pm On Jun 29, 2015
Prettyvhickie:
Aminat508 list and explain the type of banana's we have

Paranta
Agbagba
Omimi
E.t.c
.
Re: Health Benefit Of Eating Bananas by jaybee3(m): 8:48pm On Jun 29, 2015
Aminat508:

Paranta
Agbagba
Omimi
E.t.c
.
Ogede agbagba
Ogede dudu
Ogede pupa
Ogede pipon
Ogede to gun
Ogede to fe
Re: Health Benefit Of Eating Bananas by Prettyvhickie(f): 8:49pm On Jun 29, 2015
Aminat508:
Paranta Agbagba Omimi E.t.c .
english name please
Re: Health Benefit Of Eating Bananas by Prettyvhickie(f): 8:49pm On Jun 29, 2015
Aminat508:
Paranta Agbagba Omimi E.t.c .
in english please grin
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:51pm On Jun 29, 2015
jaybee3:
Ogede agbagba
Ogede dudu
Ogede pupa
Ogede pipon
Ogede to gun
Ogede to fe
. Chai Op come and see my boss kiss kiss kiss
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:52pm On Jun 29, 2015
Prettyvhickie:
english name please
my boss @ jaybee3 pls I don't knw d English name. Help me out cheesy grin
Re: Health Benefit Of Eating Bananas by Prettyvhickie(f): 8:54pm On Jun 29, 2015
Aminat508:
my boss @ jaybee3 pls I don't knw d English name. Help me out cheesy grin
he should be fast with it grin
Re: Health Benefit Of Eating Bananas by Teespice(f): 8:55pm On Jun 29, 2015
I had plenty bananas today.















guess what?








in d'prince's voice: I "yoooed".
Re: Health Benefit Of Eating Bananas by jaybee3(m): 8:57pm On Jun 29, 2015
Teespice:
I had plenty bananas today.


guess what?


in d'prince's voice: I "yoooed".
Trust you to like banana

Na the unripe one you been chop abi?

I heard it's really FILLING
Re: Health Benefit Of Eating Bananas by jaybee3(m): 8:58pm On Jun 29, 2015
Prettyvhickie:
he should be fast with it grin
What one you go like translate?
1 2 Reply

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