₦airaland Forum

By avoiding some everyday habits, you can do your part in keeping breasts young-looking for as long as possible.

>>Wearing a bra that doesn’t fit
This habit is more common that one would think. Most bras are made of flexible materials, and over time with normal wear, they will eventually stretch out. But the bra’s primary purpose is to give support. Wearing an ill-fitting bra can contribute to breast sagging as the more your breast bounce around, the more stressed breast skin and collagen become. You need to figure out what your bra size is, so that the cups adequately hold your breasts. About 80% of women are wearing a bra that is not their perfect fit, so make sure you get measured, which can be easily done in a lingerie shop.


>>Smoking
Smoking makes the skin lose its natural elasticity, which causes the breasts to drop. It reduces the amount of collagen in the skin and worsens the blood circulation. This makes the skin become weaker and age faster.

Smoking causes a lot of other health issues and you can see for yourself what happens to your lungs if you smoke only 60 cigarettes. If you are a smoker, then I have 5 natural ways to help you quit smoking – they are all scientifically proven.

>>Crash dieting
Having a balanced diet is very important to the health of your breasts. Yo-yo dieting that makes you lose vast amounts of weight quickly, only to put it back on later, puts a strain on your skin tissue. Repeatedly losing and gaining weight has been shown to make your breasts drop. The skin tissue stretches to accommodate the weight gain, but it can’t indefinitely snap back into place when the weight comes back off again. So try to maintain a steady weight or a proper nutrition in a healthy, sustainable way.


>>Not protecting yourself from the sun
Breasts, and cleavage in particular, can get burnt easily and they absorb their share of the sun’s UV rays. This can damage the skin, make it wrinkle and age prematurely. Protect yourself from the sun and don’t over-expose your skin. Also, sunscreens are not the magic solution and I have written before about thepotential chemical dangers that lure in some sunscreens, especially the high-factor ones.

>>Not exercising and adopting bad posture
It’s important to exercise and keep your chest muscles strong. However, some back-and-forth repetitive motions (like in running) can make your breasts go saggy, as they breakdown breast collagen. Make sure you support your breasts during a high-impact exercise session and pay attention to your posture throughout the day. Walk straight and make your breasts stand up proudly.

Breasts that will sag will sag, forget all these stories. I have seen a 20yr old with sagging bobies, I have also seen an elderly woman with grown kids with near firm booobs.

lol @ severe

firstEVA:
Breasts that will sag will sag, forget all these stories. I have seen a 20yr old with sagging bobies, I have also seen an elderly woman with grown kids with near firm booobs.

hmmm, can pls just show us your own let see,

Firm boobs are just gift from GOD. No matter what you do, if it will sag, you won't escape it!

hkidola00:
hmmm, can pls just show us your own let see,

and when I show you, what do you intend to do wiv it?

firstEVA:
Breasts that will sag will sag, forget all these stories. I have seen a 20yr old with sagging bobies, I have also seen an elderly woman with grown kids with near firm booobs.

severe?

firstEVA:
and when I show you, what do you intend to do wiv it?

viewing pleasure... look are u gonna display it or not




just kidding, u won fry me chop b dat

In Flavour voice...*Ara dara ada Adago**....

firstEVA:
and when I show you, what do you intend to do wiv it?

Use it to solve quadratic equation...

dukeolumde:
Use it to solve quadratic equation...

ok

OP.....that severe looks more like a d*ck to me o

.

STFUareyouGod:
severe?

you say?

Lmao the last one looks like Ballz

My breast is normal

missKiffy:
My breast is normal

let's hope so

firstEVA:
you say?

the present condition of yours

missKiffy:
My breast is normal

pic or

firstEVA:
ok

If ur niiipples are very thick I will prefer to use it as a TELESCOPE but if they are thine then it will be good for PINGING..

missKiffy:
My breast is normal

Pics or i dont belief it.

STFUareyouGod:
the present condition of yours

oh that. I just emailed you the pix, be the judge.

firstEVA:
oh that. I just emailed you the pix, be the judge.

Like seriously Me nko

firstEVA:
oh that. I just emailed you the pix, be the judge.

Mtcheeeeeew

STFUareyouGod:
Mtcheeeeeew

kilode?

Dem severe-phase gyals be like "rubbish, who likes firm, perky breasts anyway. Mtcheeeew"

Na lie jor

missKiffy:
My breast is normal

lagmostkuit:
Kikikikikikiki @ severe

Checks her own out..

In the end, they all sag.