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See Why You Should Always Stay Hydrated - Health - Nairaland

Nairaland ForumNairaland GeneralHealthSee Why You Should Always Stay Hydrated (26880 Views)

1 2 Reply (Go Down)

See Why You Should Always Stay Hydrated by Nobody: 5:58pm On Mar 01, 2017
Here are some benefits of taking enough water;
- Banish Headaches
- Improve your mood
- Relieve Fatigue
- Boost your energy levels
- Relieve constipation
- Flush out toxins
- Improve Digestion
- Promote weight loss
- Prevent kidney stones
- Boost your immune system
- Improve your complexion
- Prevent Hangovers
- Alleviate Back Pain
- Regulate body temperature

http://afolabibayor..com.ng/2017/02/why-you-should-always-stay-hydrated.html?m=1

Re: See Why You Should Always Stay Hydrated by Nobody: 7:15pm On Mar 01, 2017
water is life. my day s incomplete if I ve bt taken more than 3litres of water.
Re: See Why You Should Always Stay Hydrated by Epraize(m): 7:16pm On Mar 01, 2017
I made it
Re: See Why You Should Always Stay Hydrated by san316(m): 7:16pm On Mar 01, 2017
Seriously, I used to like taking plenty water early in the morning before going to work until one day...








Piss hook me sotey I Park for middle of road inside hold up just to go piss.




Since then I started giving myself the respect I deserve.

You can call it overactive bladder all you want but dah one no concern me. My doctor shares a different opinion.
Re: See Why You Should Always Stay Hydrated by elisinho(m): 7:16pm On Mar 01, 2017
hmm
Re: See Why You Should Always Stay Hydrated by Olufemiolaolu(m): 7:16pm On Mar 01, 2017
Debayor:
Here are some benefits of taking enough water;
- Banish Headaches
- Improve your mood
- Relieve Fatigue
- Boost your energy levels
- Relieve constipation
- Flush out toxins
- Improve Digestion
- Promote weight loss
- Prevent kidney stonesu
- Boost your immune system
- Improve your complexion
- Prevent Hangovers
- Alleviate Back Pain
- Regulate body temperature

http://afolabibayor..com.ng/2017/02/why-you-should-always-stay-hydrated.html?m=1
nice1 op
Re: See Why You Should Always Stay Hydrated by sucreblazing(m): 7:16pm On Mar 01, 2017
good water no even dey naija sef
Re: See Why You Should Always Stay Hydrated by Lincoln275(m): 7:17pm On Mar 01, 2017
water is life
Re: See Why You Should Always Stay Hydrated by dimexy247(m): 7:17pm On Mar 01, 2017
Thanks op
Re: See Why You Should Always Stay Hydrated by Hades2016(m): 7:17pm On Mar 01, 2017
I don't joke with water oooo grin
Re: See Why You Should Always Stay Hydrated by winetapper: 7:17pm On Mar 01, 2017
It's the number one medication
Re: See Why You Should Always Stay Hydrated by Larablink(f): 7:17pm On Mar 01, 2017
Thanks for the info.
Re: See Why You Should Always Stay Hydrated by Queenoma(f): 7:17pm On Mar 01, 2017
Noted smiley
Re: See Why You Should Always Stay Hydrated by Anuoluwapo3054(m): 7:18pm On Mar 01, 2017
hmmmm....even if u drink a drum of water daily to stay hydrated....u will still die.....coman beat me tongue
Re: See Why You Should Always Stay Hydrated by ChappyChase: 7:18pm On Mar 01, 2017
Op the more I take water, the more I pass out urine (Crystal clear urine) grin grin
Re: See Why You Should Always Stay Hydrated by sallylet(m): 7:20pm On Mar 01, 2017
Water no get enemy... means it's solves all wahala
Re: See Why You Should Always Stay Hydrated by kings09(m): 7:20pm On Mar 01, 2017
All diz?
Re: See Why You Should Always Stay Hydrated by agadez007(m):
Water is life but thanks to Buhari,Sachet water used to be 60cl for 5Naira,now its now 40cl for 10Naira
Re: See Why You Should Always Stay Hydrated by Waspy(m): 7:22pm On Mar 01, 2017
And I was thinking I'll see " Enhances sexual performance " cry cry cry
Re: See Why You Should Always Stay Hydrated by ALAYORMII: 7:25pm On Mar 01, 2017
Na to dey walk around with fully loaded GeePee tank ooo
Re: See Why You Should Always Stay Hydrated by brixton: 7:29pm On Mar 01, 2017
Ok I'm going to drink some water now... only prob is the times I urinate in a day after taking plenty water. Kind of uncomfy when one has to always use the rest room when I visit people and they b thinking if something is wrong with my bladder.
Re: See Why You Should Always Stay Hydrated by Nobody: 7:29pm On Mar 01, 2017
I drink water often. But then, too much of everything is bad. Including taking excess amount of water.
Re: See Why You Should Always Stay Hydrated by hopefulLandlord: 7:42pm On Mar 01, 2017
Re: See Why You Should Always Stay Hydrated by professore(m): 7:42pm On Mar 01, 2017
This is nice
Re: See Why You Should Always Stay Hydrated by Nobody: 7:42pm On Mar 01, 2017
I think that 68% of Nigerians who have access to the internet are bloggers. They just think this blogging thing is a gold mine. WELL YOU WILL ALL LEARN THE HARD WAY AFTER A FEW MONTHS WITH NO EARNINGS OR TRAFFIC

@Northmall, i like ur signature, You dont have to worry if its a naija site, chances are they just copied the TOS & PRIVACY POLICY without even knowing what it means
Re: See Why You Should Always Stay Hydrated by Nobody: 7:43pm On Mar 01, 2017
WhiteHouseNaija:
Nice write-up!!! cheesy


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Re: See Why You Should Always Stay Hydrated by martyns303(m): 7:45pm On Mar 01, 2017
I drink loads of water i now think it is a problem, I drink 13 sachet of water everyday, as in am trying to keep it modest, sometimes i exceed that amount but hardly below. I can finish a bag in 3 days max, I dont urinate that often but i sweat like crazy ones am not in AC or around fan.......
Re: See Why You Should Always Stay Hydrated by MistadeRegal(m): 7:48pm On Mar 01, 2017
Chei!

So you mean drinking much water makes one loss weight! While I drink water like someone drowning in order to add weight as directed!

No wonder! I chop, sleep drink plenty water still I no gree change!!

Oga open door make we talk. Your own don finish tonight.

Re: See Why You Should Always Stay Hydrated by Olasco93: 7:52pm On Mar 01, 2017
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1 2 Reply

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