Alondrah:
Yea right

Can you write something on Yoga too?

Of course.. Yoga is a very important part of meditation which helps controls stress. But...

Why do you want yoga??

FitnessDoctor:


Of course.. Yoga is a very important part of meditation which helps controls stress. But...

Why do you want yoga??

Just want to know the depth of it but I'm too lazy to start searching, flittering, analyzing and drawing conclusions on it . So I want a straight forward write up on it.

I have this perception that Yoga is spiritual. How true is that?

FitnessDoctor:


Interesting.. I believe there are some herbs and supplements that can make you gain weight.. Also you can simply change your lifestyle and you will inflate like a ballon..

Actually, I don't advise people to take supplement or drinks when trying to achieve something that has to do with their bodies.. I advise them to solve the real problem, which is the fact that you find it hard to eat...

I need more clarification on what you mean by eating is a hell of a task for you... Because this has once happened to me, where I find it hard to eat not because off no appetite and I definitely didn't care about food.

I just find it difficult.
Loss of appetite maybe, but I don't know when I lost it, I've been like this for as long as I can remember.

Alondrah:
Just want to know the depth of it but I'm too lazy to start searching, flittering, analyzing and drawing conclusions on it . So I want a straight forward write up on it.

I have this perception that Yoga is spiritual. How true is that?

Depends on how you believe in spiritualism... I also can agree to a point that Yoga is spiritual, but I don't make use of it or recommend it for spiritual purposes.. so I don't know much on that..

Lazy you say!... Did you exercise this morning?

mrmrmister:


I just find it difficult.
Loss of appetite maybe, but I don't know when I lost it, I've been like this for as long as I can remember.

If you really want to get your appetite back and start eating a whole village then you and I can do it.. But that is only and if only you truly want it...

FitnessDoctor:


If you really want to get your appetite back and start eating a whole village then you and I can do it.. But that is only and if only you truly want it...

Of course I want it.

mrmrmister:


Of course I want it.

Okay, then I can work on a write up which you must follow to the book to help you get your appetite back... But be careful, not to empty your pot of soup in seconds...

FitnessDoctor:


Okay, then I can work on a write up which you must follow to the book to help you get your appetite back... But be careful, not to empty your pot of soup in seconds...

Okay Sire.
I'll be expecting it.

I want to empty my pot of soup in the blink of an eye

FitnessDoctor:


Depends on how you believe in spiritualism... I also can agree to a point that Yoga is spiritual, but I don't make use of it or recommend it for spiritual purposes.. so I don't know much on that..

Lazy you say!... Did you exercise this morning?

Good to know I'm not thinking out of box . Pls write on it... I want to read


I did exercise this morning... Still feeling some strains self. I think I'm gonna skip tomorrow's . I can't kill myself biko

mrmrmister:


Okay Sire.
I'll be expecting it.

I want to empty my pot of soup in the blink of an eye

Be careful not to choke on it...

A sachet of pure water is now #20 ooo . Well water dey sha

FitnessDoctor:


Like I said before, theories are more easy to postulate.. To create effective practical steps, a close connection to you will be required.. Your lifestyle, your past, your background, your upbringing... All these things add up and it works differently for different people... General practical steps which I would normally give may not work for you, but I am sure with a closer connection, you and I can go deeper

Anything to make the book a possibility is welcomed.

You can ask me any question.

Alondrah:
Good to know I'm not thinking out of box . Pls write on it... I want to read


I did exercise this morning... Still feeling some strains self. I think I'm gonna skip tomorrow's . I can't kill myself biko

There is no way exercise can kill you...

What kind of exercises did you actually do??

mrmrmister:


Okay Sire.
I'll be expecting it.

I want to empty my pot of soup in the blink of an eye

... I will see to it

HonestPen:
Anything to make the book a possibility is welcomed.

You can ask me any question.

Okay then..

FitnessDoctor:
Hello, my name is Paul Samuel and I am a Health Blogger

Yesterday, I launched my free ebook "How To Fall Asleep In One Minute" and I had over 30 people asking for it just yesterday.. Although I have not done promotional advertising like on facebook yet.. I know in the first week I can get it over to a 100 people who need it. You also get it here http://newsphases..com/p/how-to-fall-asleep-in-one-minute.html

Now, I have many more ebooks to write, but I want them to come in an order of importance, that is the one which is more important will get written and released first..

I am asking you guys to list or comment about the kind of health ebooks you want to see.. Just name anything.. it can be a 'How to Last longer in Bed ebook or a How to get a flat stomach ebook...

Just name it below.. and remember every ebook is experiences, the things I did to change my story and trusted sources..

cc: Analee

still rooting for the toned abs.

Alondrah:
I couldn't reply with my main the other day because it was banned, Well I wish same too cause you indirectly helped me that day. When you called my attention to SPD, I researched on it.

I hope you've seen a shrink now

Lol..... No.

HonestPen:
Lol..... No.

Hi

How are you doing today? Hope you had a stress free day

Alondrah:
Hi

How are you doing today? Hope you had a stress free day

Not totally Yes.

Was told you had a date today, how was it?

FitnessDoctor:
Alondrah and Alesandese.... ohhhhh I think I get it

Hi Fitnessdoctor

HonestPen:
Not totally Yes.

Was told you had a date today, how was it?

Lol

How are you today?

Alesandese:
Hi Fitnessdoctor

Hello dear.. how are you doing?

FitnessDoctor:


Hello dear.. how are you doing?

Hey! I've missed you . I'm doing great! You?

Busy day?

Alesandese:
Hey! I've missed you . I'm doing great! You?

Busy day?

Missed you too!!

Well, I can say I am doing fine... and yes, my days are always busy...

Do you always sleep late?

FitnessDoctor:


Missed you too!!

Well, I can say I am doing fine... and yes, my days are always busy...

Do you always sleep late?

Awwwww .. * blushing *

I thought as much...you seldom come online in the day . Night crawler

Yes... Most of the time I sleep late. Don't ask me what keeps me awake

Alesandese:
Awwwww .. * blushing *

I thought as much...you seldom come online in the day . Night crawler

Yes... Most of the time I sleep late. Don't ask me what keeps me awake

@ Night crawler..

Hmm.. As for the sleeping late issue.. I can imagine a lot of things keeping you awake...

So... please tell me

FitnessDoctor:


@ Night crawler..

Hmm.. As for the sleeping late issue.. I can imagine a lot of things keeping you awake...

So... please tell me

Well it's a matter of lot of things in one thing.

Bottom line is : My Phone keeps me awake. From chatting to surfing sites/forum to reading random stuffs. I'm addicted to it, the only time I can let my phone be is when I'm at work or when its off . Momma has given up trying to change that .

It's normal right?