Me too wanna add weight. I have been taking pap with soyabeans, milk and 3 cubes of sugar for the past 2weeks now first thing in the morning. I make the pap to be more than enough and I force myself to eat it. The sweat that evaporates out of my body by the time I'm done eh..... No be here o.

My soyabeans is in the powdered form. I bought it for 900 naira. When next I buy I intend to add crayfish to it. I've added just a bit, had to forced my trouser off my lap lastweek.

I look forward to the crayfish mixture .o. p take lots of protein not fat. Protein is the key. I'm 60kg, then it was 55.

O. P follow my method.

What is your body mass index (BMI)?

IamBoobs:
Good day NLers.
I'll try and make this short and simple.

Am 23, I've my own Data Selling business and by God grace am doing well, so money is never a problem.

But the problem I've is that, am a skinny dude.
When it comes to food, I don't have much choice, so basically am always eating, same type of foods all the time.

I eat all sorts of Carbohydrates and protein foods still yet man still slim.

I know some will say maybe it's my parent genetics, but NO, they're both Fat, same as my other siblings.


Dear NLers, Please any Food Diet I can Eat Or Fruits Or Maybe Drugs I can use?? I must be Normal or FAT o lol.

Please help a skinny dude.. Lol

NOTE: I don't masturbate, I don't smoke, I don't Have Any STD.

Don't be in a hurry to gain weight. If ur parents are fat, then yours is on the way. I bet you that. I had this young lass in my street then, very very skinny. Infact we can swear on our left ball that she will never grow fat, but come see her now. If I where you, I will enjoy my shape while it last. Presently I wish I could be slim. I avoid some food nowadays. Went to the canteen today and just ate one small morsel of wheat and bitter leaf soup. I look to my left and saw a skinny colleague with his plate filled with delicacy. I'm not that far though

Ginaz don't just be viewing come talk ur own jor...help the poor kid!...

Ore, gba koo thank mi later...

Start eating ur dinner around 10 - 11pm

IamBoobs:
Good day NLers.
I'll try and make this short and simple.

Am 23, I've my own Data Selling business and by God grace am doing well, so money is never a problem.

But the problem I've is that, am a skinny dude.
When it comes to food, I don't have much choice, so basically am always eating, same type of foods all the time.

I eat all sorts of Carbohydrates and protein foods still yet man still slim.

I know some will say maybe it's my parent genetics, but NO, they're both Fat, same as my other siblings.


Dear NLers, Please any Food Diet I can Eat Or Fruits Or Maybe Drugs I can use?? I must be Normal or FAT o lol.

Please help a skinny dude.. Lol

NOTE: I don't masturbate, I don't smoke, I don't Have Any STD.

haaa! I am not getting you, wetin concern masturbation with fatness...

Ginaz:
Me too wanna add weight. I have been taking pap with soyabeans, milk and 3 cubes of sugar for the past 2weeks now first thing in the morning. I make the pap to be more than enough and I force myself to eat it. The sweat that evaporates out of my body by the time I'm done eh..... No be here o.

My soyabeans is in the powdered form. I bought it for 900 naira. When next I buy I intend to add crayfish to it. I've added just a bit, had to forced my trouser off my lap lastweek.

I look forward to the crayfish mixture .o. p take lots of protein not fat. Protein is the key. I'm 60kg, then it was 55.

O. P follow my method.

Yes... Some add peanuts or ground nuts as well with the crayfish ...But are u sure it really worked for you?

Op chil, If you are healthy its ok. You will get fat naturally with time. Do you know if that was how your parents were when they were the age you are now? Some people start adding weight as they grow older.

karli4nia:
Ginaz don't just be viewing come talk ur own jor...help the poor kid!...

I Don talk am. Make him eat more protein.

IamBoobs:
Good day NLers.
I'll try and make this short and simple.

Am 23, I've my own Data Selling business and by God grace am doing well, so money is never a problem.

But the problem I've is that, am a skinny dude.
When it comes to food, I don't have much choice, so basically am always eating, same type of foods all the time.

I eat all sorts of Carbohydrates and protein foods still yet man still slim.

I know some will say maybe it's my parent genetics, but NO, they're both Fat, same as my other siblings.


Dear NLers, Please any Food Diet I can Eat Or Fruits Or Maybe Drugs I can use?? I must be Normal or FAT o lol.

Op,shebi u knw short join,if u r nt,tank ur head.as 4 me,am short cum slim together,but i think mine has to do with the fact that am a SC patient.nonetheless,there is ntin i can do abt it, i cant kill myself jst because of my genetic make up,it isnt my fault.But it always weigh me dwn,always finking y m diff 4rm my other siblings.

antontech:
Start eating ur dinner around 10 - 11pm

Healthwise It is not advisable.

antontech:
Start eating ur dinner around 10 - 11pm

Healthwise It is not advisable.

karli4nia:


Yes... Some add peanuts or ground nuts as well with the crayfish ...But are u sure it really worked for you?

I think so but just a little bit.

Calories
macro

Google these 2 words.... Thank me later

Elparaiso:


Working out will probably get him toned. He's looking for fat, not muscle. Besides, working out is more effective as a weight loss process.

I disagree.. I'm skinny and I've been trying to gain weight but since I started working out since 3 months now, I've add weight in my thighs and butt, my jeans are becoming too tight. I don't know if it's different for guys tho

IamBoobs:
Good day NLers.
I'll try and make this short and simple.

Am 23, I've my own Data Selling business and by God grace am doing well, so money is never a problem.

But the problem I've is that, am a skinny dude.
When it comes to food, I don't have much choice, so basically am always eating, same type of foods all the time.

I eat all sorts of Carbohydrates and protein foods still yet man still slim.

I know some will say maybe it's my parent genetics, but NO, they're both Fat, same as my other siblings.


Dear NLers, Please any Food Diet I can Eat Or Fruits Or Maybe Drugs I can use?? I must be Normal or FAT o lol.

Please help a skinny dude.. Lol

NOTE: I don't masturbate, I don't smoke, I don't Have Any STD.

The highlighted, what have you heard? Anyway, have you being de-wormed? You live in endemic areas, consider parasite leeching off you.



Anyway, if its not genetic. I say, eat lots of protein AND lift weights to build muscle. Basically, do what most body builders do to get "big". . No exogenous steroid intake recommended though.

Eat calorie dense (but healthy) foods. No junk foods as it will catch up to you. And you may be skinny on the outside, your insides will be suffering if you just eat junk.

It's simple body mechanics and physics: caloric intake >>>> caloric use = weight gain.

What's your weight in kg

Have you been dewormed?

Get complan and casilan

If you want quick result by Wate On Mixture and your life wont be the same again
Better still eat carbohydrate,soft drink and meat,chicken and take multivitamins

IamBoobs:
Good day NLers.
I'll try and make this short and simple.

Am 23, I've my own Data Selling business and by God grace am doing well, so money is never a problem.

But the problem I've is that, am a skinny dude.
When it comes to food, I don't have much choice, so basically am always eating, same type of foods all the time.

I eat all sorts of Carbohydrates and protein foods still yet man still slim.

I know some will say maybe it's my parent genetics, but NO, they're both Fat, same as my other siblings.


Dear NLers, Please any Food Diet I can Eat Or Fruits Or Maybe Drugs I can use?? I must be Normal or FAT o lol.

Please help a skinny dude.. Lol

NOTE: I don't masturbate, I don't smoke, I don't Have Any STD.

my dear brother go and buy complan milk, it works rapidly. Take one glass in the money and one at night. Eat well too, within two months, you will see rapid growth.

Heh, just u wait 10 years... you'll be complaining of putting on weight.

I used to be a skinny 23 year-old once... complaining about my skinny forearms and legs. Now I can't seem to lose what has gathered.

Seriously, just enjoy this phase of your life, no need to change your diet. So far as you're not sick or starving... you'll be OK. You'll have the rest of your life to gain weight.

Ginaz:


I think so but just a little bit.

Aii. Thats cool. Please someone sent u gmail message he's awaiting ur response. Tanx.

OP... Please how can I start this business... I'm really interested. To add to the little income I'm earning from my job.. please let's chat privately

Picture or I dnt blv it

JamaicanLove:
I recommend you work out daily, the more u work out, the more u get hungry, the more you start craving for more food and the more u start gaining weight. Thank me later sweet.

Hmmm..I've heard the same too, but how often should you work out?

eat in between meals simple no too much talk


y'all wanna add weight abi?


gain and loose weight easily

Elparaiso:


Working out will probably get him toned. He's looking for fat, not muscle. Besides, working out is more effective as a weight loss process.

You are wrong. Working out can help gain weight as long as you stick to strength training only, not cardio.

dhamstar:
USE THAT DRUG WEY FARMERS DEY GIVE PIGS AND THANK ME LATER

Who provoke you bro? hahaha

Yes, there is a drug you can use, yoruba call it MAWUMAWU. Try it, and you will thank me later.