How To Train Your Brain To Stop Worrying ! - Health (3)

How To Train Your Brain To Stop Worrying ! - Health (3) - Nairaland

Nairaland Forum › Nairaland General › Health › How To Train Your Brain To Stop Worrying ! (39890 Views)

Re: How To Train Your Brain To Stop Worrying ! by BlackOnassis(m): 10:30pm On Apr 14, 2018

Newpride:
The best means to train ur brain from worries is get a big ice block, get a scarf and tie the ice block on ur head for 3hrs..... :

I bet in the next 30years, ur brain will have no cause to worry for anything.

Try this and thank me later

Mad man

Re: How To Train Your Brain To Stop Worrying ! by BlackOnassis(m): 10:38pm On Apr 14, 2018

WeedSeller:
Person wey dey own debts must worry oh.
this one nogo work.

Then u definitely havent smoked Agege weed b4 grin

. Just go and change ur username.

1 Like

Re: How To Train Your Brain To Stop Worrying ! by ManirBK: 10:46pm On Apr 14, 2018

fidalgo19:
Op
Give us details on how to reset the brain of APC Zombies

Re: How To Train Your Brain To Stop Worrying ! by ManirBK: 10:46pm On Apr 14, 2018

fidalgo19:
Op Give us details on how to reset the brain of APC Zombies

Re: How To Train Your Brain To Stop Worrying ! by emotionroll(m): 10:47pm On Apr 14, 2018

ITbomb:
There's this practice I've found very effective ie holding your breath

When you hold your breath, everything about you seems to come to a standstill and you feel your body being lifted while anticipating the next rush of air.
Even when I experience an embarrassing erection, all I do is hold my breath and my body refocus

thanks...

Re: How To Train Your Brain To Stop Worrying ! by Teespice(f): 10:50pm On Apr 14, 2018

number one works so perfectly for me.

writing down your thoughts be it any medium frees your mind to a large extent. Also, talking to a trusted friend or confidant works wonders as well. that way, you won't have to think and over analyse things.

Re: How To Train Your Brain To Stop Worrying ! by emotionroll(m): 10:52pm On Apr 14, 2018

yeman1:
Train your brain bawo?
Is ur brain living inside another species or I don't understand.
If you dey own lapo u go train ur brain to stop worry abi!? continue

Lol...u use style funnyOo

1 Like

Re: How To Train Your Brain To Stop Worrying ! by CosmicJames(m): 11:00pm On Apr 14, 2018

ITbomb:
There's this practice I've found very effective ie holding your breath

When you hold your breath, everything about you seems to come to a standstill and you feel your body being lifted while anticipating the next rush of air.
Even when I experience an embarrassing erection, all I do is hold my breath and my body refocus

It is true that we learn everyday.
I've learned something new today from this comment

Re: How To Train Your Brain To Stop Worrying ! by Burgerlomo: 11:18pm On Apr 14, 2018

The only thing that can stop your brain from worrying is to win big jackpot (money). cool

1 Like

Re: How To Train Your Brain To Stop Worrying ! by Nobody: 11:22pm On Apr 14, 2018

dhardline:
Used to inhale and hold my breath then exhale just to exercise my lungs. Until the day I passed out... Woke up and found myself on the floor and wondered how I got there then I realised I passed out.. ...that was the last of it for me.

You hyperventilated, probably.

Re: How To Train Your Brain To Stop Worrying ! by jdelk(f): 1:06am On Apr 15, 2018

Very good stuff.

Re: How To Train Your Brain To Stop Worrying ! by begwong: 5:36am On Apr 15, 2018

arowtop:
FTC at last

Kpělê

Re: How To Train Your Brain To Stop Worrying ! by akokoniko: 6:03am On Apr 15, 2018

I m not sure u are in Nigeria...

Re: How To Train Your Brain To Stop Worrying ! by Nobody: 6:45am On Apr 15, 2018

begwong:
Kpělê

Oseun

Re: How To Train Your Brain To Stop Worrying ! by Ake1: 7:07am On Apr 15, 2018

lovelylad:
wow, thanks for sharing

This will help rapists and peadophile to have control over their urge.
Thank u plenty.

1 Like

Re: How To Train Your Brain To Stop Worrying ! by olowobaba10: 8:40am On Apr 15, 2018

UNLESS YOU DON'T HAVE PRESSING ISSUES TO WORRY ABOUT .

Re: How To Train Your Brain To Stop Worrying ! by sweeterman(m): 10:13am On Apr 15, 2018

Re: How To Train Your Brain To Stop Worrying ! by RexTramadol1: 10:30am On Apr 15, 2018

I worry so much that when I don't have something to worry about.........

I get WORRIED!

1 Like 1 Share

Re: How To Train Your Brain To Stop Worrying ! by lovelylad(op): 11:28am On Apr 15, 2018

RexTramadol1:
I worry so much that when I don't have something to worry about.........

I get WORRIED!

this one strong o

1 Like

Re: How To Train Your Brain To Stop Worrying ! by tunnyl(m): 11:46am On Apr 15, 2018

To my Islam brothers go into sajdah state and recite. ar-raheem 258 times. It works like magic.

Re: How To Train Your Brain To Stop Worrying ! by RexTramadol1: 12:24pm On Apr 15, 2018

lovelylad:
this one strong o

my broda, opolo o je kin sun

Re: How To Train Your Brain To Stop Worrying ! by lovelylad(op): 12:42pm On Apr 15, 2018

RexTramadol1:
my broda, opolo o je kin sun

get a ps4 bro

1 Like

Re: How To Train Your Brain To Stop Worrying ! by Pentools(m): 1:08pm On Apr 15, 2018

lovelylad:
this one strong o

....mehnnnnnn, and that worries that comes when you have nothing to worry about is the deadliest....those wey sabi am sabi am! grin

Re: How To Train Your Brain To Stop Worrying ! by harizonal123(m): 3:24pm On Apr 15, 2018

Re: How To Train Your Brain To Stop Worrying ! by SoapQueen(f): 4:45pm On Apr 15, 2018

MrMoney007:
killer!
please don't listen to this killer, you'd be dead in less than an hour, your brain will get frozen, body goes into a shock, death follows.

Receipt of mail acknowledged.

Re: How To Train Your Brain To Stop Worrying ! by MrMoney007: 4:45pm On Apr 15, 2018

SoapQueen:
I'm sure he is joking. No one will try this

people still fall for ponzi schemes on whatsapp groups, this joke may get a lazy researcher killed.

Re: How To Train Your Brain To Stop Worrying ! by MrMoney007: 7:30pm On Apr 15, 2018

SoapQueen:
Receipt of mail acknowledged.

Received.

Re: How To Train Your Brain To Stop Worrying ! by dljbd1(m): 8:59pm On Apr 15, 2018

A situation will always appear big until you put in down on paper.
When I am worried about anything I write it down to details and it suddenly becomes small.

1 2 3 Reply

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