Lakeside79:
Please don't use drugs , increase your proteirn , carbohydrate and oil foods

Become more sedentary, eat at least 3 times a day and in between meals.snack on chocolate and ice cream

Eat junk food alot , eat late at night

Become a couch potatoe and watch your weight triple

Sleep alot during the day if you can do all these weigh yourself after one month

wildimagination:
In this buhari regime...u want add weight?
Are u are politician??
Even the ancestors no see better food chop, see evidence of the sacrifice at out junction,no more goat or horse head....if they use egg seff, maybe one or two. correct man! Here in Haiti, no sacrifice at all so how will I know that ancestors sef dey feel the wind of the change?

It's the situation of the country...just calm down..when things get better it's u that will just notice ur jeans no size u again that means I will never get fat o brother cos I've been slim since I was born not Buhari's regime.

mumureloaded:
are you talking about fat or muscle? if you are going for the latter you are good to go but if you want the former you are on another level.

if you need muscle, you can try to hit the gym and some protein powder may be of help( you can order it on amazon) or rather some steroids lols......


but me I don't need to gain employment first, wait will be added onto it¿

Alwaysking:
OK eat 50 wraps of fufu and Eba daily, one bucket of ice-cream, 2 create of Malta Guinness daily and also one carton of peak milk, you will get fat by force.

mumureloaded:
are you talking about fat or muscle? if you are going for the latter you are good to go but if you want the former you are on another level.

if you need muscle, you can try to hit the gym and some protein powder may be of help( you can order it on amazon) or rather some steroids lols......


but me I don't need to gain employment first, wait will be added onto it¿

Mille:


Please don't listen to this advice to take steroids. They have many side effects such as damaging your liver, infertility, aggression etc. Besides you lose all the gains immediately you stop taking them. So they won't do you more good.

I'm in your shoes. And I started my weight gain challenge back in April. Actually, I have started late last year but I just got my strategies right this April.

The only way to gain weight is to eat more and more. If you are in a hurry, take 1000 calorie surplus per day. Forget about adding fat now, it doesn't matter for now. You are slim and need it anyway.

If you are having problems eating like me, turn to liquids such as Milk and take oil as a cheat.

And like someone rightly pointed out, if you really want to gain weight fast, maintain a sedentary lifestyle. It is pretty useless if after consuming all those calories, you go ahead to play 3 hours football or walk a long distance. You're going to burn them all away.

If you're involved in physical work, your challenge gets harder .

Calorie dense foods: Noodles, Pasta, Rice, Palm oil, Vegetable oil, Banana, Chicken, Bread, Eba, Fufu etc.


Goodluck.

Lakeside79:
Please don't use drugs , increase your proteirn , carbohydrate and oil foods

Become more sedentary, eat at least 3 times a day and in between meals.snack on chocolate and ice cream

Eat junk food alot , eat late at night

Become a couch potatoe and watch your weight triple

Sleep alot during the day if you can do all these weigh yourself after one month

hardeymorllar:
I wan fat o brother not muscle.... And not that much, just add small

EagleScribes:


Please don't use steroids or drugs or injections o.

All you need is ultra lite protein shake with Daily along with your meals. You will begin to notice changes within a month

Let me know if you need more information

hardeymorllar:

Thanks man!

hardeymorllar:
Hello,

Pls guys, I'm a slim guy and someone recommend Apetamin Cyproheptadine drug for me to add weight. I have searched about it and found some facts about the drug.

Please I want to know maybe there's someone with experience here. How effective is the drug and does it really help for that purpose?

Any side effects?

Please kindly share your experience!!

Thanks!

kenzysmith:
Please I want to add weight need. Ur help

EagleScribes:




Get ultra lite protein shake with forever kids (great for adults) along with your meals. No side effects and no worries

kenzysmith:
ok is it sold at phamrcys like hw much sir?

EagleScribes:


Not sold at pharmacies. The two is N15k. Let me know where you are and I will get it across to you