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Nairaland Forum / Nairaland / General / Health / Enter Here If You Are Trying To Quit Cigarettes (11917 Views)
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Re: Enter Here If You Are Trying To Quit Cigarettes by tunize(m): 5:56pm On Jul 11, 2018 |
Homeboiy:Someone jst said help sir" and not complicate his predicament |
Re: Enter Here If You Are Trying To Quit Cigarettes by omooba969(m): 6:00pm On Jul 11, 2018 |
Earthbound: Which one be "small girl with big God", I've been seeing the expression lately. |
Re: Enter Here If You Are Trying To Quit Cigarettes by badboyharmony: 6:01pm On Jul 11, 2018 |
Bro chew nicotine gums |
Re: Enter Here If You Are Trying To Quit Cigarettes by badboyharmony: 6:02pm On Jul 11, 2018 |
badboyharmony:you get exactly the same effect |
Re: Enter Here If You Are Trying To Quit Cigarettes by badboyharmony: 6:05pm On Jul 11, 2018 |
ibkayee:weed not tobacco 1 Like |
Re: Enter Here If You Are Trying To Quit Cigarettes by Nobody: 6:11pm On Jul 11, 2018 |
omooba969:Awon slayers ni yen. It's their new catchphrase to justify the means to their end |
Re: Enter Here If You Are Trying To Quit Cigarettes by Nobody: 6:12pm On Jul 11, 2018 |
badboyharmony:Where can I get one? |
Re: Enter Here If You Are Trying To Quit Cigarettes by ibkayee(f): 6:12pm On Jul 11, 2018 |
badboyharmony:Weaning off weed? |
Re: Enter Here If You Are Trying To Quit Cigarettes by N0favors: 6:18pm On Jul 11, 2018 |
Earthbound: That's good! You can actually cut it down if you're determined For me, it's harder because I drink (hard for me to drink without smoking), I'm always around people who smoke (which makes me feel like smoking) and it helps me ease stress and tension. If the above listed things are not involved, I could go days without smoking without feeling bad. I've tried a million times quitting but I've returned a million and one times. Too bad. Lol. That's why I said it's a cross I think the best thing to do in my own case is first, quit alcohol and avoid being around smokers. Both for me are almost as impossible as me quitting What I try to do is cut it down. I've tried vap, it didn't work for me |
Re: Enter Here If You Are Trying To Quit Cigarettes by N0favors: 6:21pm On Jul 11, 2018 |
ibkayee:lol vaping doesn't always help. Since I bought mine over a year a go, I haven't exhausted the bottle of apple flavour I bought with it. Infact I could count the numbers of time I used it before I switched back lol |
Re: Enter Here If You Are Trying To Quit Cigarettes by ibkayee(f): 6:25pm On Jul 11, 2018 |
N0favors:Lol yeah didn’t think it would work for everyone but it’s still worth a try. How many cigarettes do you smoke a day on average? |
Re: Enter Here If You Are Trying To Quit Cigarettes by Nobody: 6:25pm On Jul 11, 2018 |
N0favors: I think I'm going to try the nicotine chewing gum. God help me |
Re: Enter Here If You Are Trying To Quit Cigarettes by badboyharmony: 6:27pm On Jul 11, 2018 |
Earthbound:jumia 1 Like |
Re: Enter Here If You Are Trying To Quit Cigarettes by badboyharmony: 6:29pm On Jul 11, 2018 |
Earthbound:yea try it bruh its safe |
Re: Enter Here If You Are Trying To Quit Cigarettes by N0favors: 6:30pm On Jul 11, 2018 |
ibkayee:My smoking rate depends When I'm at work, I 'hardly' smoke. Infact, I don't. When I'm home, I'm able to manage how much I smoke (except when I'm drinking indoor) But when I'm out drinking, taking work or anything, I could become a chain smoker. I'll say I smoke box of 20 for 3/2 days. It all depends |
Re: Enter Here If You Are Trying To Quit Cigarettes by badboyharmony: 6:30pm On Jul 11, 2018 |
ibkayee:just google it |
Re: Enter Here If You Are Trying To Quit Cigarettes by N0favors: 6:31pm On Jul 11, 2018 |
Earthbound:God help you bro For me, I've accepted it as my cross lol |
Re: Enter Here If You Are Trying To Quit Cigarettes by Nobody: 6:32pm On Jul 11, 2018 |
Am talkin from experience |
Re: Enter Here If You Are Trying To Quit Cigarettes by ibkayee(f): 6:37pm On Jul 11, 2018 |
N0favors:Ok I see, good luck trying to kick the habit though |
Re: Enter Here If You Are Trying To Quit Cigarettes by N0favors: 6:40pm On Jul 11, 2018 |
ibkayee: |
Re: Enter Here If You Are Trying To Quit Cigarettes by ibkayee(f): 6:46pm On Jul 11, 2018 |
N0favors:Lol forreal, that was a genuine good luck |
Re: Enter Here If You Are Trying To Quit Cigarettes by Nobody: 6:59pm On Jul 11, 2018 |
Earthbound: replace it wit another habit. it will take time, but it works 1 Like |
Re: Enter Here If You Are Trying To Quit Cigarettes by AHCB: 7:14pm On Jul 11, 2018 |
ibkayee:which brand did you try? |
Re: Enter Here If You Are Trying To Quit Cigarettes by yemitexcel(m): 7:16pm On Jul 11, 2018 |
ask yourself the reason for u taking it.... mind you people can only pity ur conditions but they can not bear ur pains.... you are highly responsible for the outcome of your life |
Re: Enter Here If You Are Trying To Quit Cigarettes by ladyF(f): 7:40pm On Jul 11, 2018 |
Ikpongiton: Lol. No! Sorry to disappoint you... 1 Like |
Re: Enter Here If You Are Trying To Quit Cigarettes by Nobody: 7:41pm On Jul 11, 2018 |
AHCB:Ibkayee please don't answer this question. |
Re: Enter Here If You Are Trying To Quit Cigarettes by Nobody: 7:45pm On Jul 11, 2018 |
Saff: The only plus weed has, is just that it's more healthy, but as you pointed out it , it conditions your brain, and you get dependent on it.. it takes sheer will power tho killuminati: was once like you, until i started seeing the need to be happy without any enhancement. I mean why should i be miserable without marijuana?, it is nice i know, but why should a substance control my happiness. Think about it |
Re: Enter Here If You Are Trying To Quit Cigarettes by ibkayee(f): 7:45pm On Jul 11, 2018 |
AHCB:Lol no idea, didn’t get the packet myself, got the individual cigarette from someone |
Re: Enter Here If You Are Trying To Quit Cigarettes by ibkayee(f): 7:47pm On Jul 11, 2018 |
Earthbound:Lol answered it before I saw your mention. Why? |
Re: Enter Here If You Are Trying To Quit Cigarettes by DADYMIKE(m): 8:15pm On Jul 11, 2018 |
If I may ask IS THERE SOMETHING IN YOUR MIND THAT DO BOTHER YOU AND YOU ARE BEEN CARRIED AWAY IN THINKING AND IN A BLINK OF AN EYE, YOU FIND YOURSELF SMOKING ? if it is like that, you really need to get that things out of your mind, having a girlfriend is not the solution, it will only add another part to your problem..... without getting that off your mind, you can't be free from the problem and if you have problem in getting that out of your mind you need CHRIST, and I can show you how if you are interested it will really help you.,.Weed, girlfriend will not help.... BELIEVE ME |
Re: Enter Here If You Are Trying To Quit Cigarettes by Nobody: 8:15pm On Jul 11, 2018 |
ibkayee:He'd probably end up in salesman mode, trying to convince you his brand is best and that you should have tried that. |
Re: Enter Here If You Are Trying To Quit Cigarettes by eduminati(m): 8:23pm On Jul 11, 2018 |
Earthbound:I know how you feel. I started smoking same year after my SSCE and continued until I graduated from the University of Benin. I continued after my you'd service. I finally quit the habit last year November and till today, am yet to feel the urge to smoke. Here's what I did and I hope it helps. 1. Avoid friends that smoke. 2. Avoid areas that gives you the urge to smoke. Places like clubs, bars, brothels, kparaga joints etc. 3. Look for a substitute addiction besides smoking but please don't turn to alcohol. Instead do stuffs like reading, zen meditation, fasting etc. 4. Cigarette addiction is caused by dopamine. I suggest you read about it. kindly send me an email for more info memehchinedu@gmail.com 2 Likes |
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