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5 Great Ways Sex Benefits Your Body - Health - Nairaland

Nairaland ForumNairaland GeneralHealth5 Great Ways Sex Benefits Your Body (541 Views)

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5 Great Ways Sex Benefits Your Body by koksy4all(op): 10:35am On Jan 11, 2019
Ask anyone why they have sex, and they're most likely to say they do it for fun. And while that's certainly a valid reason for a good romp between the sheets, sex has other physiological effects on the body.

And yes, there are people who study this for a living.
Two of the most famous sex researchers were William Masters and Virginia Johnson. They studied what they termed the sexual-response cycle, which involves excitement, plateau, orgasm and resolution.
Though each of those phases look different for each individual (and even sometimes each sexual encounter), sex has roughly the same effect on everyone. So if you really need another reason to have sex (or you're just curious about what's really going on in your brain and the rest of your body), keep reading for five ways having sex affects your body.
1. Sex Can Help Relieve Pain and Lower Stress
The chemicals your brain releases during sex can also help relieve pain and lower your stress levels. A 2010 Princeton study found that rats who were more sexually active were less anxious, as sex stimulated cell growth in the hippocampus (an area of the brain associated with anxiety regulation).
While there's not a one-to-one correlation between rats and humans, there's plenty of anecdotal evidence to suggest this holds true for people (maybe you even have an anecdote of your own). And the endorphins released during sex act as natural painkillers. So Betty Dodson, PhD, a sex educator in private practice in New York City, recommends having sex or masturbating to help relieve menstrual cramps.
2. Sex Helps You Bond With Your Partner
When you orgasm, your body releases oxytocin, a chemical responsible for those warm, fuzzy feelings and post-orgasm bliss. Oxytocin is also essential for creating a strong bond between sex partners. Basically, the couple that orgasms together, stays together (or has a higher likelihood of staying together). Just make sure you're not attaching yourself to..Read More

source:: https://newscentral24..com/2019/01/5-great-ways-sex-benefits-your-body.html

Re: 5 Great Ways Sex Benefits Your Body by koksy4all(op): 6:17pm On Jan 11, 2019
koksy4all:
Ask anyone why they have sex, and they're most likely to say they do it for fun. And while that's certainly a valid reason for a good romp between the sheets, sex has other physiological effects on the body.

And yes, there are people who study this for a living.
Two of the most famous sex researchers were William Masters and Virginia Johnson. They studied what they termed the sexual-response cycle, which involves excitement, plateau, orgasm and resolution.
Though each of those phases look different for each individual (and even sometimes each sexual encounter), sex has roughly the same effect on everyone. So if you really need another reason to have sex (or you're just curious about what's really going on in your brain and the rest of your body), keep reading for five ways having sex affects your body.
1. Sex Can Help Relieve Pain and Lower Stress
The chemicals your brain releases during sex can also help relieve pain and lower your stress levels. A 2010 Princeton study found that rats who were more sexually active were less anxious, as sex stimulated cell growth in the hippocampus (an area of the brain associated with anxiety regulation).
While there's not a one-to-one correlation between rats and humans, there's plenty of anecdotal evidence to suggest this holds true for people (maybe you even have an anecdote of your own). And the endorphins released during sex act as natural painkillers. So Betty Dodson, PhD, a sex educator in private practice in New York City, recommends having sex or masturbating to help relieve menstrual cramps.
2. Sex Helps You Bond With Your Partner
When you orgasm, your body releases oxytocin, a chemical responsible for those warm, fuzzy feelings and post-orgasm bliss. Oxytocin is also essential for creating a strong bond between sex partners. Basically, the couple that orgasms together, stays together (or has a higher likelihood of staying together). Just make sure you're not attaching yourself to..Read More

source:: https://newscentral24..com/2019/01/5-great-ways-sex-benefits-your-body.html
Re: 5 Great Ways Sex Benefits Your Body by koksy4all(op): 10:11am On Jan 16, 2019
[quote author=koksy4all post=74668990][/quote]
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