Twitter CEO ,Jack Dorsey eats once a day, fasts on weekends,walks to work
Twitter CEO Jack Dorsey has revealed he manages stress through a strict diet and exercise regime as well as quirky lifestyle habits like hours of meditation each day.

The 42-year-old’s only daily meal is dinner, but he won’t eat at all on weekends, he has ditched warm showers altogether and he walks the distance between his home and the social media HQ in an effort to make sure his mind stays sharp.



According to Mailonline , Dorsey – whose net worth is $5.3billion – claims the routine makes his days feel longer and says he’s able to switch off to get ample sleep every night.



‘During the day, I feel so much more focused. … You have this very focused point of mind in terms of this drive,’ Dorsey said about having his only meal between 6.30pm and 9pm.

Dorsey usually enjoys fish, chicken, or steak with a salad or a side of vegetables and has berries or dark chocolate for dessert.

The single man – who says he wants to have a family at some point and is trying to experiment with what has the best impact before he does – will allow himself red wine on occasion but notes it interrupts his sleep if he has too much.

But he ditches food altogether for two days of the week and reintroduces calories into his diet with bone broth to prepare for the new week.

‘I’ll go from Friday ’til Sunday. I won’t have dinner on Friday. I won’t have dinner or any meal on Saturday. And the first time I’ll eat will be Sunday evening. I’ve done that three times now where I do [an] extended fast where I’m just drinking water,’ Dorsey revealed.

‘The first time I did it, like day three, I felt like I was hallucinating. It was a weird state to be in. But as I did it the next two times, it just became so apparent to me how much of our days are centered around meals and how — the experience I had was when I was fasting for much longer, how time really slowed down.’

Gist Via:- https://nairatrend.com.ng/twitter-ceo-jack-dorsey-eats-once-a-day-fasts-on-weekendswalks-to-work/

Wow

Fasting is actually good for ya health, it's the struggling man that eats wateva comes his way cos u dunno if the next meal will show up.. It's easy for you to lead this kinda lifestyle when you knw e sure you die..

Should I also remind yall also that a fat bank account or alert keeps the stomach full, but Jus go broke for a day and watch how the spirit of hunger will make ya body its abode... Smh

Interesting

Ulcer be smiling at me when I try it for a week

Na oyinbo man na, their level of craze sometimes na for another level.

E get as e dey do them for their upstairs sometimes.

Whites and simplicity but here in Nigeria even common LGA chairman will be forming hard to see

Which kain wealth you come get?

Eat well, burn it with health and fitness.

Drive the best of cars.

Travel the world and taste different cuisine and wine.

Wear the best designer clothes.

Do charitable works, help others!



Ball hard man... #YOLO

I'm surprised to read this.
1)He walks the distance from his home to the twitter HQ.
2)His only meal is dinner.
3)He eats just chicken, fish, stakes with salad/vegetables.

In Nigeria,
1) even if your place of work is at your back yard, you will drive there if not they will think you don't have a car.
2) Some eat up 3 square meals and even in between.
3) Over Here, we add chicken and fish with salad/vegetables to a full plate of rice.
But las las na our way sure pass joooor.

come over let's do Marathon fasting

You go soon join Steve jobs

Werey re oo. You go just die like chicken

All good and fine until you develop ulcers...."breakfast is the most important meal" is not a myth

On the other hand, if i have that type of money, fasting will be the last thing on my mind....what is now the point??

.

Égbé aiyé.

If I was worth 5.3billion "naira" not even dollars" nah Suya and cold beer 4 kill me..... If he was in Nigeria them 4 don dey carry rumour say nah "ritualist".....

Dorsey usually enjoys fish, chicken, or steak with a salad or a side of vegetables and has berries or dark chocolate for dessert.

The single man – who says he wants to have a family at some point and is trying to experiment with what has the best impact before he does – will allow himself red wine on occasion but notes it interrupts his sleep if he has too much.

What else do you want

That's kolomerin

That is not living abeg.

I will try this.

When you die of hunger.

Èpè ni!

We are natural fasting here in Nigeria

You see that.....simple life but, we here in Nigeria, we are always bragging around SMH
Check my signature to make legit income online.

Great

Kidnappers no dey dia na let him come to naija n show himself na gofundme account dem go use pay ransome

amaniro:
Whites and simplicity but here in Nigeria even common LGA chairman will be forming hard to see

you are talking about local government chairman skipping common councillor or SUG president sef

Shakushaku1:
Fasting is actually good for ya health, it's the struggling man that eats wateva comes his way cos u dunno if the next meal will show up.. It's easy for you to lead this kinda lifestyle when you knw e sure you die..

Should I also remind yall also that a fat bank account or alert keeps the stomach full, but Jus go broke for a day and watch how the spirit of hunger will make ya body its abode... Smh

Very true