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Which Is More Nutritious, Pap Or Custard? - Food - Nairaland

Nairaland ForumNairaland GeneralFoodWhich Is More Nutritious, Pap Or Custard? (57535 Views)

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Which Is More Nutritious, Pap Or Custard? by Nobody: 8:48pm On Aug 01, 2019
For some time now I have maintained a diet of tea and bread in the morning, swallow or rice in the afternoon, then bean cake (akara) and pap in the evening,

Most time it's usually pap and bean cake as breakfast and dinner, I have come to love pap a lot, especially with liquid milk but due to the scarcity in my area (sometimes I rarely see it to buy) today after I walked for a long time looking for pap though I later bought two for this night and tomorrow morning, I saw custard on my way back and I bought it.

I prepared the custard this night and it tastes better than the pap but I feel pap could be more nutritious, any ideas of which is better because I feel like throwing away the two pap I bought this night.

I'm a bachelor

Re: Which Is More Nutritious, Pap Or Custard? by davidbanner(m): 9:04pm On Aug 01, 2019
Don't really know the nutritional benefits of both... Or which supersedes the other...but one thing I know is that Custard tastes better Pap. But using common sense ehn, Pap should be healthier than Custard..

Home made will always beat factory made in nutritional benefits anytime
Re: Which Is More Nutritious, Pap Or Custard? by Nobody: 9:44pm On Aug 01, 2019
davidbanner:
Don't really know the nutritional benefits of both... Or which supersedes the other...but one thing I know is that Custard tastes better Pap. But using common sense ehn, Pap should be healthier than Custard..

Home made will always beat factory made in nutritional benefits anytime
That's what I thought but I needed to hear from others too. I really don't know any way
Re: Which Is More Nutritious, Pap Or Custard? by shilz(f): 9:51pm On Aug 01, 2019
Pap if fresh tastes better than custard..thing is you can only be sure it's fresh if it's made by u.
Re: Which Is More Nutritious, Pap Or Custard? by Nobody: 10:00pm On Aug 01, 2019
shilz:
Pap if fresh tastes better than custard..thing is you can only be sure it's fresh if it's made by u.
It won't be possible for me to make mine Shaa. I don't know the process and i just feed myself so it will end up as waste. PaP tastes great I agree but the rarity hereakes it an issue. I wouldn't have remembered custard if PaP is readily available
Re: Which Is More Nutritious, Pap Or Custard? by meobizy(m): 3:57am On Aug 02, 2019
Consume both if you can afford them. Life is too short to play favourite to only one thing.
Re: Which Is More Nutritious, Pap Or Custard? by Nobody: 6:07pm On Aug 09, 2019
Custard is made with cornflour ,sunset yellow and flavor while pap is made with corn alone, so I can say the two is the same unless you don't like processed food.
Re: Which Is More Nutritious, Pap Or Custard? by madgoat(m): 8:01pm On Aug 09, 2019
Jordan777:
For some time now I have maintained a diet of tea and bread in the morning, swallow or rice in the afternoon, then bean cake (akara) and pap in the evening,

Most time it's usually pap and bean cake as breakfast and dinner, I have come to love pap a lot, especially with liquid milk but due to the scarcity in my area (sometimes I rarely see it to buy) today after I walked for a long time looking for pap though I later bought two for this night and tomorrow morning, I saw custard on my way back and I bought it.

I prepared the custard this night and it tastes better than the pap but I feel pap could be more nutritious, any ideas of which is better because I feel like throwing away the two pap I bought this night.

I'm a bachelor
Baba they are both the same. Both made from corn.
Pap is fermented wet corn and custard is dry corn
Re: Which Is More Nutritious, Pap Or Custard? by frozen70(f): 8:33pm On Aug 10, 2019
Pap is naturally prepared without any preservation or chemicals, it might not be as sweet as custard but if you add sugar and milk, then you get what you want

Custard contains both sugar and preservatives you hatlsy see children of 3 months taking it because of the contents but sweeter with milk and sugar
Re: Which Is More Nutritious, Pap Or Custard? by GHoJes: 9:04pm On Aug 10, 2019
State your location let someone take up the business of supplying pap to your area.
Re: Which Is More Nutritious, Pap Or Custard? by Kenoxman(m): 4:50pm On Aug 11, 2019
Both are of less nutritional value (carbs). The nutrition is in the milk & bean cake
Re: Which Is More Nutritious, Pap Or Custard? by bigmummy16(f): 3:14pm On Aug 22, 2019
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quote author=Jordan777 post=80847518]For some time now I have maintained a diet of tea and bread in the morning, swallow or rice in the afternoon, then bean cake (akara) and pap in the evening,

Most time it's usually pap and bean cake as breakfast and dinner, I have come to love pap a lot, especially with liquid milk but due to the scarcity in my area (sometimes I rarely see it to buy) today after I walked for a long time looking for pap though I later bought two for this night and tomorrow morning, I saw custard on my way back and I bought it.

I prepared the custard this night and it tastes better than the pap but I feel pap could be more nutritious, any ideas of which is better because I feel like throwing away the two pap I bought this night.

I'm a bachelor[/quote]

Re: Which Is More Nutritious, Pap Or Custard? by EmekaBlue(m): 3:12am On Aug 23, 2019
Drink 'fura de nunu' instead to make ur sperm thicker in preparation of your future family production mr bachelor
Re: Which Is More Nutritious, Pap Or Custard? by notoriousbabe: 3:13am On Aug 23, 2019
Boat are nutritious
Re: Which Is More Nutritious, Pap Or Custard? by Nobody: 3:13am On Aug 23, 2019
The natural not the one done with chemicals

Verified WeChat and Alipay wallet available
Re: Which Is More Nutritious, Pap Or Custard? by BrotherJesu(m): 3:20am On Aug 23, 2019
What is that your question again?
Re: Which Is More Nutritious, Pap Or Custard? by owolabi5: 3:20am On Aug 23, 2019
I DONT KNOW

BUT I LOVE THE TASTE OF CUSTARD
Re: Which Is More Nutritious, Pap Or Custard? by koolaid87: 3:21am On Aug 23, 2019
Natural is always better than processed

So I'll say pap is better
Re: Which Is More Nutritious, Pap Or Custard? by ichidodo: 3:25am On Aug 23, 2019
[color=#1980BC]Pap....with plenty sugar. [/color]
Re: Which Is More Nutritious, Pap Or Custard? by Nobody: 3:26am On Aug 23, 2019
Kunu Gida (abi Ngida) is more nutritious
Re: Which Is More Nutritious, Pap Or Custard? by GeneralPula:
Oogi ati Akara Pelu Miliki Olope l’aro Ojo Sunday! Oni toshe man wah ngbayen! cool
Re: Which Is More Nutritious, Pap Or Custard? by czarina(f): 3:33am On Aug 23, 2019
I think pap is more nutritious, it is unprocessed, but the smell of some custard brands is heavenly.
Re: Which Is More Nutritious, Pap Or Custard? by ipobarecriminals: 3:34am On Aug 23, 2019
cool Pap of cos with hot Akara.U are good to go
Re: Which Is More Nutritious, Pap Or Custard? by trueking: 3:36am On Aug 23, 2019
They are the same thing,
custard is pap that went to school.
Re: Which Is More Nutritious, Pap Or Custard? by ABOVEDELAW: 3:37am On Aug 23, 2019
I MIX BOTH TOGETHER(DRIED/POWDERED) PAP AND CUSTARD, IT TASTES GREAT.
Re: Which Is More Nutritious, Pap Or Custard? by Nobody: 3:40am On Aug 23, 2019
EmekaBlue:
Drink 'fura de nunu' instead to make ur sperm thicker in preparation of your future family production mr bachelor
this is bull shittttt.
Re: Which Is More Nutritious, Pap Or Custard? by africanusvu(m): 3:44am On Aug 23, 2019
They ar all starch and depends on preparation and what u used as suplement
Re: Which Is More Nutritious, Pap Or Custard? by ursullalinda(f): 3:51am On Aug 23, 2019
Pap of course.....the nutrients are more natural
Re: Which Is More Nutritious, Pap Or Custard? by MobilityExpress: 3:54am On Aug 23, 2019
Custard
Re: Which Is More Nutritious, Pap Or Custard? by favour32(m): 3:56am On Aug 23, 2019
Go for pap and reduce anything processed.
Processed food contains colour, preservatives, flavor and others.
These additions are mostly unhealthy and sometimes carcinogens.
Eat natural food without any processing.
Pap is better than custard. shocked
Re: Which Is More Nutritious, Pap Or Custard? by Nobody: 3:59am On Aug 23, 2019
Even though I hardly take both, I still prefer pap to custard.
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