#Still_on_the_Fruits_Expedition


#MAJOR_HEALTH_BENEFITS_OF_STAR_APPL, aka, Udara or Agbalumu

1.#It_Promotes_healthy_teeth:
It supports bones health & also protects the teeth. Calcium is the major substance that has been proven by studies to promote healthy teeth It can prevent the teeth from cavities and other teeth problems.This #Agbalumu, #Udara or #Star_Apple is greatly rich in calcium.

2.#Treats_premenstrual_syndrome
Calcium also known by some people as well as has been proven can treat premenstrual syndrome. The syndrome is actually happens to women hence the fruit is suitable to be consumed by women who are often having problem with #menstruation. The fruit will treat the cramp and abdominal bloating.

3.#Protects_heart
Nigerian cherry has the ability to reduce cholesterol or control it. When the cholesterol is under control, it will protect the body from heart problems like strokes and heart attacks. However, high of cholesterol will danger the health of heart including all the body. So, the fruit help to protect the heart from such conditions

I just enjoy taking this fruit
Don't know why though

MatthAnn:
I just enjoy taking this fruit
Don't know why though

It looks common, but what it contains is much

Sunnyflex:

It looks common, but what it contains is much

Definitely