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I can't keep my erection strong enough for sexual intercourse, I noticed around November I thought it was just a one off, but it has occurred twice again and it's really affecting my relationship.

Is there anyone who had same problem what is the solution to this. Please help someone.

.

Always drink water once you wake up every morning..up to 1 ltr. Always eat water melon and vegetable soup. Do this for at least 2 weeks and you would see a difference. ED could be caused by so many reasons. If you have multiple sex partners, this is isn't good enough because as you wish to satisfy them, you'd end up not being able to live up to their expectation so, please stop it. In case you have nerve related issues, go and see a doctor or you get neurovite and use it for 2 weeks, one tablet each morning and night.

Infections could also cause ED. It's better you go to the hospital to see a doctor who would ask you run some tests to reveal the particular drug to treat it.

Lastly, no matter how faithful your partner or any lady might be to you(same applies to ladies to guys) please always...be safe because the rate of HIV infection spreads these days is alarming. I pray there's a remedy to it before it becomes a commonplace like malaria...its too much. You can imagine a diagnostic centre recording up to 10 cases daily. It has never happened before. This really calls for an urgent solution. I understand researchers aren't losing sleep but it calls for worry. Cheers

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You are likely to be depressed, just get your mind off it.... Try watching porn and free your mind

fairfora:
Always drink water once you wake up every morning..up to 1 ltr. Always eat water melon and vegetable soup. Do this for at least 2 weeks and you would see a difference. ED could be caused by so many reasons. If you have multiple sex partners, this is isn't good enough because as you wish to satisfy them, you'd end up not being able to live up to their expectation so, please stop it. In case you have nerve related issues, go and see a doctor or you get neurovite and use it for 2 weeks, one tablet each morning and night.

Infections could also cause ED. It's better you go to the hospital to see a doctor who would ask you run some tests to reveal the particular drug to treat it.

Lastly, no matter how faithful your partner or any lady might be to you(same applies to ladies to guys) please always...be safe because the rate of HIV infection spreads these days is alarming. I pray there's a remedy to it before it becomes a commonplace like malaria...its too much. You can imagine a diagnostic centre recording up to 10 cases daily. It has never happened before. This really calls for an urgent solution. I understand researchers aren't losing sleep but it calls for worry. Cheers

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ClEmZfReSh:
I can't keep my erection strong enough for sexual intercourse, I noticed around November I thought it was just a one off, but it has occurred twice again and it's really affecting my relationship.

Is there anyone who had same problem what is the solution to this. Please help someone.

How old are you ?
And are you overweight ?
If you are over 40 then I would suggest you watch your diet and use 25mg of Sildenafil or Tadalafil 60mins before action .

If under 40. Do some squatting exercises and bench press to keep blood flowing to lower region.
Also reduce flogging your horse to 2 times a week.

rickleye:
How old are you ?
And are you overweight ?
If you are over 40 then I would suggest you watch your diet and use 25mg of Sildenafil or Tadalafil 60mins before action .

If under 40. Do some squatting exercises and bench press to keep blood flowing to lower region.
Also reduce flogging your horse to 2 times a week.

Are these sex enhancement drugs?

Obierika:
Are these sex enhancement drugs?

They are Viagra and Cialis

ClEmZfReSh:
I can't keep my erection strong enough for sexual intercourse, I noticed around November I thought it was just a one off, but it has occurred twice again and it's really affecting my relationship.

Is there anyone who had same problem what is the solution to this. Please help someone.

Someone said you should watch porn. Another one recommended some drugs and chocolate.

Ignore all of them.

In fact, there's something called "Porn-induced erectile dysfunction."

If you watch porn or masturbate frequently, it may be the cause. Stop it.

Porn and masturbate rewires the brain and makes you more aroused while watching porn than when making love to a real woman. You'll simply stop feeling your woman once porn rewires your brain...but immediately you go into that porn site, your Odogwu will be hard again.

If you smoke or drink alcohol, stop it. Smoking causes atherosclerosis or clogged arteries. It reduces blood flow to-and-from your heart to your Odogwu.

Depression also causes it. You'll simply become too distressed to sustain arousal or maintain strong libido.

Low testosterone largely caused by lack of physical activity, poor diet and alcohol also adds to the problem.

These cause most cases of erectile dysfunction.

Here's what I know will work:

👉🏾 Increase your nitric oxide and antioxidant intake. Nitric oxide increases blood flow and antioxidant support heart health.

Erection works by blood flowing from the heart to your Odogwu. Not enough blood means not a strong erection.

Beetroots, Watermelons, Tigernuts, Bananas and various kinds of nuts will help you richly. They also have long lasting/permanent effects, unlike Sildenafil or Tadalafil.

👉🏾 Exercises work wonders on erectile health. Simple jogging in the morning or going out to play football in your streets will get you back on track.