How To Prevent Holiday Weight Gain? | 5 Tricks To Avoid Holiday Weight Gain - Health - Nairaland
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| How To Prevent Holiday Weight Gain? | 5 Tricks To Avoid Holiday Weight Gain by atnerjennac24(f): 4:53pm On May 24, 2020 |
How To Prevent Holiday Weight Gain? | 5 Tricks to Avoid Holiday Weight Gain https://www.youtube.com/watch?v=UdOzIwLpM3Q ✅Other Helpful Videos: https://www.youtube.com/channel/UC_PNwEwLvWAVrhHF3BI3SIQ/videos ✅Subscribe Here: https://www.youtube.com/channel/UC_PNwEwLvWAVrhHF3BI3SIQ?sub_confirmation=1 |
| Re: How To Prevent Holiday Weight Gain? | 5 Tricks To Avoid Holiday Weight Gain by HRHQueenPhil(f): 5:27pm On May 24, 2020 |
That one is simple Get an exercise partner and join the many jogging Cook healthy meals but ordering snacks and junks ... incorporate fruits like cucumber,watermelon,mangoes and garden egg Don't eat after 7pm. Snack on the fruit if hungry Plenty water will help as well Lastly, keep a journal of wat u eat, it will show u what's wrong and what alternatives to do.next time Prayer and fasting helps 1 Like |
| Re: How To Prevent Holiday Weight Gain? | 5 Tricks To Avoid Holiday Weight Gain by atnerjennac24(f): 4:39am On May 25, 2020 |
awesome! thanks  HRHQueenPhil: |
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