Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,143,328 members, 7,780,847 topics. Date: Friday, 29 March 2024 at 12:20 AM

3 Toilet Mistakes You Are Making - Education - Nairaland

Nairaland Forum / Nairaland / General / Education / 3 Toilet Mistakes You Are Making (3409 Views)

Historic Ocheja Hostel At Kogi State University, Anyigba, Now A Toilet Ground / Some Grammatical Mistakes You Make And Things You Say Wrong. / 10 Grammar Mistakes You Should Avoid (2) (3) (4)

(1) (Reply) (Go Down)

3 Toilet Mistakes You Are Making by israelkings10: 12:36pm On Nov 19, 2020
Often without taking note of important things that should or should not happen, we use the toilet. According to Healthy, there are some things that should not be done in a bathroom, and below are some:


READ MORE>>> https://www.thekingprudence.com/2020/11/3-toilet-mistakes-you-are-making.html
Re: 3 Toilet Mistakes You Are Making by Telegram234(m): 1:48pm On Nov 19, 2020
Often without taking note of important things that should or should not happen, we use the toilet. According to Healthy, there are some things that should not be done in a bathroom, and below are some:
Staying in the toilet for a long time
Have you ever been on the toilet for so long that people start thinking what's wrong? We're having that. In the shower, it's quiet. With a magazine, book, or more possibly, a smartphone, you can simply lock the door and sit uninterrupted. But for a little "me" time, you just need to find another place. Sitting too long in that position puts extra stress on the veins in the lowest part of your rectum; it can cause hemorrhoids if those veins swell or bulge. Hemorrhoids typically clear up within a week in certain situations, but in the meantime, they may be itchy, painful, and are the most common source of rectal bleeding.

Talk to your doctor to ensure that bleeding is not a symptom of colon cancer or another serious condition if you see any bright red spots on your stool or toilet paper after wiping. In order to treat persistent and painful hemorrhoids, he or she may also suggest over-the-counter creams or ointments.
Forcing too hard
Not only does training and holding the breath to get the stubborn stool out raise the pressure on the veins down there, raising the likelihood of hemorrhoids, but it may also contribute to anal fissures. When you push out big and rough, constipated poo, these small tears in the tissue that lines your butt hole will occur. Regular physical activity increases muscle activity in your intestines to help keep stool smooth for an easier escape, up to your fiber intake, drink plenty of fluids, and remain healthy. To maybe ease the need for pressure, consider squatting for a few seconds: that posture naturally aligns the intestinal tract in a way that can help move things along with less effort.
Failure to look at your poo
It's disgusting, of course, but seeing what comes out might hint at what's happening inside of you. A sign of good gastrointestinal health is the soft, smooth, and sausage-shaped stool; soft blobs with clear-cut edges are also perfect. But you may need to increase your fiber and fluid intake if your deposits are hard and lumpy. On the other side, poo that exits like pee may be caused by a mild case of food poisoning or allergy to food, an illness, or symptoms of more severe conditions, such as Crohn's or coeliac disease. In your digestive tract, floaters are most likely due to poor nutrient absorption or too much gas; pencil-thin bowel movements could suggest colon cancer. If you note a bright red or jet-black stool, a sign of bleeding, as well as some major and persistent changes in your bowel movements, keep an eye on the contents of your toilet, and speak to your doctor.

11 Likes

Re: 3 Toilet Mistakes You Are Making by Telegram234(m): 1:49pm On Nov 19, 2020
thank me later

4 Likes

Re: 3 Toilet Mistakes You Are Making by osamz007: 3:39pm On Nov 19, 2020
Telegram234:
Often without taking note of important things that should or should not happen, we use the toilet. According to Healthy, there are some things that should not be done in a bathroom, and below are some:
Staying in the toilet for a long time
Have you ever been on the toilet for so long that people start thinking what's wrong? We're having that. In the shower, it's quiet. With a magazine, book, or more possibly, a smartphone, you can simply lock the door and sit uninterrupted. But for a little "me" time, you just need to find another place. Sitting too long in that position puts extra stress on the veins in the lowest part of your rectum; it can cause hemorrhoids if those veins swell or bulge. Hemorrhoids typically clear up within a week in certain situations, but in the meantime, they may be itchy, painful, and are the most common source of rectal bleeding.

Talk to your doctor to ensure that bleeding is not a symptom of colon cancer or another serious condition if you see any bright red spots on your stool or toilet paper after wiping. In order to treat persistent and painful hemorrhoids, he or she may also suggest over-the-counter creams or ointments.
Forcing too hard
Not only does training and holding the breath to get the stubborn stool out raise the pressure on the veins down there, raising the likelihood of hemorrhoids, but it may also contribute to anal fissures. When you push out big and rough, constipated poo, these small tears in the tissue that lines your butt hole will occur. Regular physical activity increases muscle activity in your intestines to help keep stool smooth for an easier escape, up to your fiber intake, drink plenty of fluids, and remain healthy. To maybe ease the need for pressure, consider squatting for a few seconds: that posture naturally aligns the intestinal tract in a way that can help move things along with less effort.
Failure to look at your poo
It's disgusting, of course, but seeing what comes out might hint at what's happening inside of you. A sign of good gastrointestinal health is the soft, smooth, and sausage-shaped stool; soft blobs with clear-cut edges are also perfect. But you may need to increase your fiber and fluid intake if your deposits are hard and lumpy. On the other side, poo that exits like pee may be caused by a mild case of food poisoning or allergy to food, an illness, or symptoms of more severe conditions, such as Crohn's or coeliac disease. In your digestive tract, floaters are most likely due to poor nutrient absorption or too much gas; pencil-thin bowel movements could suggest colon cancer. If you note a bright red or jet-black stool, a sign of bleeding, as well as some major and persistent changes in your bowel movements, keep an eye on the contents of your toilet, and speak to your doctor.

3 Likes 1 Share

Re: 3 Toilet Mistakes You Are Making by projectreserve2: 4:01pm On Nov 19, 2020
Seriously cheesy
Re: 3 Toilet Mistakes You Are Making by Axmondthuglife: 7:08pm On Nov 19, 2020
I don't know what you are talking about but that's my thinking corner

1 Like

Re: 3 Toilet Mistakes You Are Making by ebenezer202l(f): 9:14pm On Nov 19, 2020
Telegram234:
thank me later
uwese brother

2 Likes

Re: 3 Toilet Mistakes You Are Making by ugbede69(m): 10:44pm On Nov 19, 2020
Axmondthuglife:
I don't know what you are talking about but that's my thinking corner
may you enjoy Gods blessings for 600 years...


toilet is the best place I think about my life

1 Like

Re: 3 Toilet Mistakes You Are Making by Axmondthuglife: 10:49pm On Nov 19, 2020
ugbede69:
may you enjoy Gods blessings for 600 years...


toilet is the best place I think about my life
Iseee.. Even if I'm not settled and restless because of an issue, once I enter the toilet I'll just calm down.. And then think of possible solutions.

Walai that guy no know wetin e dey talk

Hailings boss
Re: 3 Toilet Mistakes You Are Making by Bankalert(m): 11:24pm On Nov 19, 2020
Unfortunately, Having had ulcer for the past four months, i can relate to this topic and the contents. Fortunately for me, i just got a new lease of life after i started using Norland GI vital health Capsules... I am not a marketer or distributor for the company... Dont dm me to buy or get any info... Just find more info for yourself on that if you are interested...
Re: 3 Toilet Mistakes You Are Making by ugbede69(m): 11:29pm On Nov 19, 2020
Axmondthuglife:

Iseee.. Even if I'm not settled and restless because of an issue, once I enter the toilet I'll just calm down.. And then think of possible solutions.

Walai that guy no know wetin e dey talk

Hailings boss
another 600 years of blessings bro
Re: 3 Toilet Mistakes You Are Making by Axmondthuglife: 11:34pm On Nov 19, 2020
ugbede69:
another 600 years of blessings bro
Use this one round up this night

1 Like

Re: 3 Toilet Mistakes You Are Making by ugbede69(m): 11:39pm On Nov 19, 2020
Axmondthuglife:
Use this one round up this night
thanks boss, my night is made
Re: 3 Toilet Mistakes You Are Making by strangest(m): 12:11am On Nov 20, 2020
ugbede69:
another 600 years of blessings bro

Ok

Re: 3 Toilet Mistakes You Are Making by femi4: 7:27am On Nov 20, 2020
That's where inspiration comes from
Re: 3 Toilet Mistakes You Are Making by yhemmsy(m): 11:54am On Nov 20, 2020
Join our 6 month comprehensive tutoring for 2021 JAMB & WAEC and be among those who will matriculate next session...

Lecture commences 2nd of November 2020 - 30th of April 2021.
Morning: 9am - 2pm
Evening: 4pm - 7pm
(Monday - Friday)

DE WAYMAKER ACADEMY
35 Akinyele Street Aguda, Behind St. Barth Church, Aguda, Surulere, Lagos.
Enquiries please call: 08030673698
Whatsapp: http:///2348030673698

(1) (Reply)

2015: Farewell Speech By A Basic 5 Pupils / Cultural And Creative Art / How To Know If A Woman Has Slept With Alot Of Men

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 30
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.