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Please Help, I'm Always Fatigued And I Sleep A lot. - Health (2) - Nairaland

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Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Mutemenot(m): 11:58am On Dec 04, 2020
Check if you have infection, some STDs weakens the body causing lots of sleep

4 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by KLand(m): 11:58am On Dec 04, 2020
Add daily exercises to your daily routine. Take food supplements, with various vitamins, or better still increase your fruit and vegetable takes. Stop worrying too. Reduce your stress level.

4 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by PROPHETmichael: 11:58am On Dec 04, 2020
Signs of heavy duty work being given to you in the coven.

5 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Uzoigwe1(m): 11:58am On Dec 04, 2020
Go for deliverance.
This is a spiritual attack on your life.

Pray and God will deliver you.

1 Like

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by miyagi01(m): 11:58am On Dec 04, 2020
Please be sincere, Do u masturbate often? wanna see ow i can help

6 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by tellsblinks(m): 11:58am On Dec 04, 2020
Naijatask:
As someone said, stop masturbating. E get why

I swear, you can't be talking with someone and just sleep off

To you it will be like you're thinking something, but in reality you've dozed up
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 11:58am On Dec 04, 2020
Go for deliverance.

3 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by urbanshoppersng: 11:58am On Dec 04, 2020
I think you need help as soon as possible

I know someone (an elderly lady) who used to sleep like that with no medical condition o, right now, seems she has dementia or Alzheimer's disease.

something i believe is caused by loneliness and depression having been alone for about twenty years without her husband.


Try Yoga and working out at the gym, may help. Also try taking care of your mental health.

We hope this helps

3 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Saao(m): 11:59am On Dec 04, 2020
Tired and fatigue are early signs of renal problem subject to medical test though. I advise you you take advantage of mecure lab promotional offer for 54 test for 30k. It could be lifestyle though. I advise u seek medical attention quickly, many things maybe responsible.

3 Likes 1 Share

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by vivalavida(m): 11:59am On Dec 04, 2020
Do you have a heart condition?
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Ijaya123: 12:00pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.

Too much sleep usually cause that. Indication of prolong inactivity.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 12:00pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.

What is the major theme of your dream? Or what does it constantly center around?
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Rieausta(f): 12:01pm On Dec 04, 2020
It could be stress, tension or you think too much. Probably you are taking care of too many things at the same time.... Thats how me I normal sleep anyhow whenever I have too many reports to submit at the office.

5 Likes 1 Share

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by clumsydyna: 12:01pm On Dec 04, 2020
Are you obese? Most times, weight gain could induce tiredness and sleepiness.

Try walking long distances or exercising more, these would help you burn some calories and you would feel normal again.

You are blessed with the ability to find sleep which others don't find easily.

If you have not gained excessive weight, then you probably don't have a problem.

3 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by holluwizzy: 12:01pm On Dec 04, 2020
Ur body needs rest with the way I see it.

Experienced something similar.

Ma eyes is always sore and sleepy but when I bath with cold water, it buys me more time like 4 hours.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by SeriouslySense(m): 12:01pm On Dec 04, 2020
Why do they make joke of this, its not matured behavior, they may be kids
doggedfighter:
Have you explained this to a medical personnel?

I can already see people with ridiculous comments up there

1 Like

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Michaeltruth(m): 12:01pm On Dec 04, 2020
wisdomissafe:



Stop masturbating.

This is the actual problem you have. The sleep and tiredness will stop once you let go of the destructive habit.

7 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by ofuonyebi: 12:01pm On Dec 04, 2020
Youneed to see a medical doctor
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by freeman5050: 12:02pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.Oki

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.


You need to start exercising and form the habit of taking coffee every morning, especially black coffee.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 12:02pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.

infection
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 12:03pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.
chronic fatigue syndrome.

1 Like

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by thinkmoney(m): 12:03pm On Dec 04, 2020
Ayoemrys:
what mature response do you want when you already confessed you sleep around like a dog
You are one of the problem of the world. You shouldn't normally have access to phone, as it is a dangerous thing with you has you have demonstrated here by attempting to add to someone's depression.
Somebody needed help,but couldn't help. Instead of keeping quite you are trying to add shame to the problem. I pray u get help

18 Likes 2 Shares

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by MoIbrahim: 12:04pm On Dec 04, 2020
CaptainZubi:

Pls I need mature responses here not kids. The romance and jokes section is there for you
.

You need to just read the serious responses and ignore the childish ones. Don't waste time calling for maturity cos an immature person does not even know that he's being childish and does not know how to be mature.

13 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by DFERENCE: 12:04pm On Dec 04, 2020
You need to identify stressors and eliminate them, lessen your actives, get quality sleep at night, mild exercise and good diet too plus fatty and oily food makes you sleepy it is called "FOOD ITIS"
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by sgtponzihater1(m): 12:05pm On Dec 04, 2020
What's ur age, what's ur Weight like?, Do you snore at night. Any medical problems. Many questions to explore
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by abumeinben(m): 12:05pm On Dec 04, 2020
I get sleepy (and then sleep) after eating proteinous meals like beans, egg,..... At times, after any meal at all. This usually happens if I got insufficient sleep the next the before.

1 Like

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by UnBanEbenezer(f): 12:06pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.
stop masturbating
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by JogahBonito(m): 12:06pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.


From your comment, you seem to suffering from Sleep Apnea. It's a sleep condition in which breathing stops and starts repeatedly during your sleep. This means your body is not well rested hence the fatigue you feel. You would need to consult an experienced Doctor. However, before you see the doctor, here are some simple solutions you can try:

1. Lose weight.
2. Don't sleep on your back but on your sides or tummy.

Read more here:

https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631#:~:text=Sleep%20apnea%20is%20a%20potentially,occurs%20when%20throat%20muscles%20relax

And here:

https://www.webmd.com/sleep-disorders/features/easy-snoring-remedies#:~:text=Lying%20on%20your%20back%20makes,easy%20fix%2C%22%20Slaughter%20says.

4 Likes 1 Share

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by thinkmoney(m): 12:07pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.
Go online my friend. I have come across your condition somewhere only that I can't recall now.
Go to JW site to and search up your problem. They do usually have educative medical and health articles.
You will find help by God's grace

1 Like

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by illicit(m): 12:07pm On Dec 04, 2020
Do u enjoy the sleep or not....
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by YorubaPrince: 12:08pm On Dec 04, 2020
No. It's pure LAZINESS! cool

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