simiolu1:
Massaging makes d pain relieve U but it inflicts a measure of pain in itself. Just like d way bitterleaf first tastes bitter before tasting sweet. U can also visit a physiotherapist

simiolu1:
None will give U immediate relief... They take time to get into d blood stream.
However, if U want close to instant relief
1. Have someone massage the aching area thoroughly (this in itself inflicts some measure of pain) or use a body spray (like those footballers use). But note that d spray requires no massage. But U can do d massage before applying the spray (whatever rocks ur boat)
2. Eat something that induces sleep (hot pap does the trick for me).
Sleeping helps muscles/bones to relax
3. Use ur drug
4. Sleep!
I'm sure that by d time U wake up, U'll feel much better.

simiolu1:
Sorry for not replying ur mail on time... I used to take any Ibu- brand painkillers such as (Ibu-pain, Ibu-cap etc). But above all, know d dosage of d drug and administer it accordingly. I once took an over-dose and d results weren't funny.

simiolu1:
I've replied ur PM. Check ur e-mail

simiolu1:
For clarification; I am SC. I was diagnosed when I went for my medicals in my 100Level days. My elder brother is AC. He found out too when he went for his medicals in school (Unilag).
Both are rare conditions of the SS variant and they (AC and SC) are both carriers of the sickle cell trait. Therefore, my doctor has given me strict warnings about the genotype of the person I am going to marry. Though SC is a little better than SS; I suffer from frequent bone pains (which some people call Rheumatism) buh it has since stopped since my 300level days. I have to frequently observe some things like drinking a lot of water, eating lots of veggies, and not exposing my body to cold. Because I used to take a lot of pain killers, I developed mild ulcer and when I complained to my doctor, He gave me another set of rules. I don't fall ill regularly nor experience frequent malaria and I have never had typhoid but I still carry the sickle cell trait and I don't want to pass it to my children.
Have I answered ur question

Godwinsilas: Some facts you need to know about life. These are the World Most Funny & Bizarre Facts, Go through them and learn!!

1. Coca-Cola was originally green.
2. The name of all the continents. end with the same letter that they start with i.e A nd A.
3. The strongest muscle in the body is the tongue.
4. There are 2 credit cards for every person in the United States.
5. you can't kill yourself by holding your breathe.
6. It's impossible to lick your elbow (Stop Smiling, Its very funny).
7. when you sneeze, your heart stops for a millisecond.
8. It's physically impossible for pigs to look up into the sky.
9. If you sneeze too hard, you can fracture a rib, If you try to suppress a sneeze, you can rupture a blood vessel in your head or neck and Die.
10. what do bullet proof vests, fire
escapes, winshie ld wipers and laser printers all have in common?--All invented by women!!
12. The only food that doesn't spoil is Honey.
13. A crocodile can't stick its tongue out.
14. A snail can sleep for 3 years.
15. All polar bears are left handed. 16. Butterflies taste with their feet. 17. Elephants are the only animals that can't Jump.
18. On average, people fear spiders than they do fear Death.
19. Electric Chair was invented by a Dentist
20. Stewardesses is the longest word typed with only the left hand. 21. The ants always falls over on its right side when intoxicated.
22. Rats multiply so quickly that in 18 months, 2 rats could have over million descendants.
23. Wearing headphones for just an hour will increase the bacteria in your ear by 700 times.
24. The cigarette lighter was invented before the match (Matches used in making Fire).
25. Most lipsticks contains fish scales.
Comment if its educative and also Interesting alongside, So what actually did you learn from this Post?

Source: http://leapfame.com/content/thread/154