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Na boobs you dey follow,,,,,,,, sum people shaa Chai.......... Smh

For many of us, the new year is a traditional time to set goals and enjoy an increased openness to new experiences. This willingness presents an opportunity to explore the benefits of Traditional Chinese Medicine. Better health is on everyone's list for the new year and cupping is wonderful technique that can improve your health and provide numerous benefits.

One way to think about cupping is that it is the inverse of massage. Rather than applying pressure to muscles, the suction uses pressure to pull skin, tissue and muscles upward. I often combine cupping with acupuncture into one treatment, but it could also be used alone.
Cupping was developed thousands of years ago and though the techniques have modernized, the original philosophy remains the same.
Cupping involves placing glass, bamboo or plastic jars on the skin and creating a vacuum by suctioning out the air. The underlying tissue is raised, or sucked, partway into the cup. The purpose of cupping is to enhance circulation, help relieve pain, remove "heat" and pull out the toxins that linger in your body's tissues.
You usually will feel a tight sensation in the area of the cup. Often, this sensation is relaxing and soothing. Depending on your comfort and your practitioner's assessment of the problem, cups may be moved around or left in place. They may remain on your body briefly or for longer amounts of time. Each treatment is unique to you on that particular day. One very common area to be cupped is the back, although cups work well on other areas, too — particularly on fleshy sections of the body.
Cupping causes the skin to temporarily turn red, blue or purple, especially if there is an injury or energetic blockage under the area that was cupped. The skin discoloration can last anywhere from a few days to a couple of weeks, but is rarely painful. Once the marks have cleared, the procedure can be repeated until the condition or ailment is resolved.
There are a number of methods of cupping — the two most common here in the U.S. are "fixed cupping" and "moving cupping."
Fixed Cupping:
The cups are placed on a selected area of your body and then left in place without being moved.
Moving Cupping:
As the name implies, in this method your practitioner applies massage oil or cream on your skin in selected places, puts the cups over the areas to be treated and then slides them around that region of the body — most commonly the back. The cups slide easily because the cream has lubricated your body.
You ought to consider exploring the benefits of cupping if you seek relief from stress, pain, allergies, fatigue, flu, colds, back pain, anxiety, muscle aches, red itchy skin conditions or fever.
Here are three reasons why cupping just might go mainstream this year:
1. Celebrity cupping enthusiasts are growing in numbers.
It was about 10 years ago when cupping first appeared in the tabloids. Actress Gwyneth Paltrow showed up on the red carpet with obvious round cupping marks on her back. She received a lot of press and later explained to Oprah, "It feels amazing and it's very relaxing."
Well, these days she is not alone among Hollywood stars
who are devoted to this ancient healing technique . Last April, Jennifer Aniston arrived at the premiere of her movie, "Call Me Crazy" looking stunning in a strapless black dress which revealed cupping marks. She is known to be a long time fan of cupping and acupuncture.
Others stars who are outspoken proponents of cupping are Jessica Simpson, Lady Gaga and Victoria Beckham. They have spoken about using cupping for various physical complaints as well as for relaxation. Exes have picked up on the treatment too. Chris Martin (Paltrow's "consciously uncoupled" partner) showed off his cupping circles while working out in London. Brad Pitt is also rumored to have tried cupping.
2. Athletes use cupping as a secret weapon.
Wang Qun, a Chinese swimmer proudly showed off her marks during the 2008 Olympics in Beijing. Always looking for methods to naturally improve health and performance, more athletes have turned to cupping. Tennis ace Andy Murray said he used cupping in conjunction with other treatments to relieve stiffness and to help address a back injury.
Mets baseball players have also adopted the treatment. In August The Wall Street Journal
reported on the multitude of Mets players using cupping . The trend started for them after their teammate Daisuke Matsuzaka appeared in the locker room with cupping marks. The 33-year-old started cupping about two years ago and was quoted in WSJ saying, "As an athlete, I want to play as long as possible, in order to do that, I need to find ways to protect my body. I'm always looking for something that might be better."
But cupping is not just for movie stars and athletes ... cupping is highly beneficial for everyone.
3. Cupping provides relief for many health conditions.
Cupping has numerous benefits — it can help remove toxins from the body and stimulate the flow of fresh blood, lymph, and to the affected area and throughout the body. It often works wonders for patients with the flu, colds, coughs, back and muscle pain, poor circulation, anxiety, red itchy skin conditions (though cups are not applied to inflamed areas), allergies, fevers, aches and myriad other pains.
Cupping is not exclusive to Traditional Chinese Medicine. Variations of this treatment were used by ancient Egyptians, North American Indians, early Greeks, and in other Asian and European countries. Cupping therapy was recommended by Hippocrates, the man whom many consider to be the "Father of Modern Medicine," in his guide to clinical treatment.

It should be noted that cupping is not be used on patients who bleed easily and/or cannot stop bleeding, have skin ulcers, or edema. It is unwise to cup over large blood vessels as well. Pregnant women should be cupped with extreme caution and never on their abdomen or lower back.

Will 2016 be the year that you try cupping?

.it's alarming

My bed down dey down.. Following, nice story

iWrite.. Anything it write, it will cost x2 the amount of the pen

Wtf!!!!! People would fall sick everyday if she is truly a nurse, but I doubt that [size=8pt]

An Achievement??

I knocked a gorilla with my eyes open :-D

I stopped around the age of 13 when I was in ss1. I remember vividly I went for summer coaching with my siblings and one day my junior bro came into my class and started screaming aloud dat I still always bedwet(in front of girls). I was really embarrassed.but my friends were so nice,they didn't mock me nor laugh at me..ever since den I stopped and I never let my junior bro come to my class anymore so he won't reveal other things.

e be lyk say all nairalander no dey fear snakes. Everyone z killing snakes lyk fish....As for me oo,i fear snake die,,i dont pray to see one

milkymesh:
ur fada yansh

i no konow why e dey pain u wen no be ur fada pic dey put for der ehn..some peopl shaa..

milkymesh:
ur fada yansh

i no konow why e dey pain u wen no be ur fada pic dey put for der ehn..some peopl shaa..

brightleave:
YOUR FATHER!!! YOUR FATHER!!!

. why u wan cry!! u be warri ni?

brightleave:
YOUR FATHER!!! YOUR FATHER!!!

. why u wan cry!! u be warri ni?

raumdeuter:
In your late 30's still living with your sister
So you too bring girls into your sisters house. Is your sister married? Is she your elder sister or younger sister?

I think your brothers parole with girls should be the least of your worries

it says late 20's .why u r u all getting it wrong

bolaino:
you guys still don't get it, Drones could be Used for Sinister purposes, an example would be Me for example, if Nigeria allows the US to carry out Drone Operations in Nigeria, what would stop the US from using Drones to Bomb my Location

Okay..if u say so

No one felt to offer him a seat.......thats too bad

A typical Warri man....no offence
Warri no dey carry last

ftc

too much money!!!!! the trainer would escape with the child(kidnap)

What it this

Blakjewelry:
Op I going to say post the pictures, even if you did I was still going to meet you in person. Most those videos on YouTube are pure fakes

i said i was not the person......its an article

wetin shele drones r being used everywhere,,,why not nigeria
please elaborate on what you really mean

Amazing........

lantessy:
FTC

sorry ur late

All this old trains..............Naijia will improve

SAI BABA!!!!!

. dedicated this FTC to nobody....e no easy

On the Other hand, Wike is a good man.....They will eventually meet

I dedicate to my friendless profile......its been bad without friends

Damn!!!! network failed me

i dunno why i feel its not funny

ftc!!!

no mb to watch
ftc!!!!!

like i care!!!!.people keep booking space>>>>nonsense

hmmmmm,,,educative

ftc again.......







na only oyinbo fit do all dis one,,trust nigerianss!!!!

ftc.......i dedicate to myself










its means she has someone new.........simple