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Health / Pot Belly Cure.. by Richmond27(m): 11:04am On Nov 14, 2012 |
Click The Link Below... http://potbellysolution.info/freereport.htm |
Health / Get Rid Of Pot Belly by Richmond27(m): 10:54am On Nov 10, 2012 |
I Saw This Somewhere Online And I Thought it Wise To Share.. Tips To Reducing pot belly... Have dinner at least two hours before going to bed •Do exercise regularly. Walk as much as you can or meet a fitness specialist to find an exercise that suits you •Minimise fatty foods intake, especially fried foods •Drink eight to 10 glasses of water a day •Add plenty of salad, fruits and whole grains to your diet •Reduce your consumption of alcoholic drinks •Develop a proper posture. Stand erect, sit straight and avoid slouching •Avoid high consumption of carbohydrates at dinner time. This is the period when the human body is at rest and less active. •Along with regular exercise, taking a steam bath does help to some extent •Eat frequently, but in moderation – eat several small, balanced meals and snacks per day You can get a FREE report also from this site.. http://potbellysolution.info/freereport.htm |
Romance / How To Get The Girl You Desire by Richmond27(m): 4:16pm On Aug 06, 2011 |
Conquer the fear of approaching women The first thing you need to get under control is comfort when approaching women. You need to get to the point where you can walk up to a woman and start talking to her without turning into an emotional basket case. If you're freaked out on the inside, it's going to be pretty hard for you to act "normal" on the outside. And it's going to be even harder to try new things and use techniques that you're learning if you're uptight. The best thing you can do is go out and start conversations with about 50 women over the next week or two. If you're too nervous to converse, just give a compliment and walk away. Say "Hi, I just wanted to tell you that I think you're beautiful. Have a great day," and walk away. Once you’re in, don’t back down Once you can keep your cool and compliment a woman, try keeping eye contact with the woman while you're saying it. After that, try pausing for three seconds before you say the word "beautiful" -- while keeping eye contact. If you can do this, you'll have women stop you and try to talk to you as you're walking away. When you can do this comfortably, try asking her a few casual questions to start a conversation. Ask her if she lives in the area or if she's visiting. Ask her what her name is -- simple stuff. At this point you'll be ready to use the three minute e-mail/phone number technique, and ask for her e-mail. or number Don’t show your cards too soon Let’s say you’re in class -- it could be a university class or a yoga class at your local gym or whatever. Go sit next to the girl you’re interested in and do your best to ignore her for most of the class. Pretend she’s not even there. Don't look at her, talk to her, etc. If she says anything to you during the class or asks you a question, answer it in a disinterested voice and don't look at her. She’ll be wondering why you’re not looking over at her and this sets you up for what comes next. Hope this info helps You may also want to check this out; www.getthegirlyoudesire.com |
Travel / Re: Who Needs My Help? by Richmond27(m): 6:04pm On May 22, 2011 |
Alright then, |
Travel / Re: Who Needs My Help? by Richmond27(m): 5:55pm On May 22, 2011 |
Ha ha ha u can be rily funny, send me ur email |
Travel / Re: Who Needs My Help? by Richmond27(m): 5:40pm On May 22, 2011 |
Where did you see my advert? |
Travel / Re: Who Needs My Help? by Richmond27(m): 5:02pm On May 22, 2011 |
Again2, Who did you get the material from? |
Travel / Re: Who Needs My Help? by Richmond27(m): 4:29pm On May 22, 2011 |
Omega visit, http://freetuitionuniversities.com/studyabroad.html, and u will get all the ifo u need |
Education / Who Needs My Help? by Richmond27(m): 4:25pm On May 22, 2011 |
Fellow nairalanders, my name is Richmond, helping people succeed is all i leave for, So for this reason, i want to help very few nigerians who have the dream of studying abroad but are financially incapable, you can visit http://freetuitionuniversities.com/studyabroad.html CONTACT : Phone, 08066439727 Email, nzeeze@ymail.com |
Travel / Re: Who Needs My Help? by Richmond27(m): 4:22pm On May 22, 2011 |
Again2 maybe u,re frustrated because u have fallen into the wrong hands b4, send me ur email and i will show u proofs |
Travel / Re: Any Good Travel Websites? by Richmond27(m): 4:17pm On May 22, 2011 |
Travel / Who Needs My Help? by Richmond27(m): 4:16pm On May 22, 2011 |
Fellow nairalanders, my name is Richmond, helping people succeed is all i leave for, So for this reason, i want to help very few nigerians who have the dream of studying abroad but are financially incapable, you can visit http://freetuitionuniversities.com/studyabroad.html CONTACT : Phone, 08066439727 Email, nzeeze@ymail.com |
Travel / Who Needs My Help? by Richmond27(m): 4:15pm On May 22, 2011 |
Fellow nairalanders, my name is Richmond, helping people succeed is all i leave for, So for this reason, i want to help very few nigerians who have the dream of studying abroad but are financially incapable, you can visit http://freetuitionuniversities.com/studyabroad.html CONTACT : Phone, 08066439727 Email, nzeeze@ymail.com |
Education / Re: Study Abroad On Free Tuition by Richmond27(m): 3:34pm On May 22, 2011 |
Again2 this is no fraud, its for real and for serious minded people alone |
Education / Study Abroad On Free Tuition by Richmond27(m): 2:24pm On May 22, 2011 |
.Great Opportunity to study free abroad!!! Discover tuition free universities and 100% scholarships in Europe, USA and Australia for Nigerian Students. For more information, visit: http://freetuitionuniversities.com/studyabroad.html OR Call: 08066439727 |
Educational Services / Study Free In Europe by Richmond27(m): 8:09am On May 22, 2011 |
Discover great Opportunity to study abroad on 100 percent schollarship as a Nigerian in either europe,U.K, America, or australia, rush now to, freetuitionuniversities.com/studyabroad.html for more information or Call 08066439727 |
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