₦airaland Forum

Sorry guyz, I couldn't do the while men slept thing last night...niggas are broke!

Fredahlicious:
me too...ure sub neva still finish

A man will always find a way out...

One of those nights were I can't find sleep...

Here in Lagos, we have a computer Village...I dunno abt PH

Don't ever make a decision while angry. Well, most people become irrational when it comes to decision-making when angry. Most of the time when people have made decisions while angry, and later on when the heat goes down, they feel regret upon it and guilt.
And lastly...

Control your emotions. Remember that you are your own boss. You are the one who is in control of yourself and not your emotions. And before you act, always think twice if what you will do shall hurt you and anyone. Live your life to the
fullest.

7. Listen to your favorite songs. Humans are born to love music. Our heart has its own beat. Unconsciously, there are times when we hear some music that we enjoy, we sometimes move our feet and some even shake their head forward and back. Music relaxes us and takes stress away. As proof there is already what we call "Music Therapy".

Travel. Go out with your friends or anyone you're close with. Spend a week out of town or country, go to the beach, go sightseeing. Try these but don't overspend though.

5. Don't eat a lot, but also don't eat less. Some people eat lots of food when they are angry which leads to stomach disturbances and vomiting while some eat less or none at all. Don't waste your time thinking about what made you mad. Eat the amount you usually eat because eating lots or eating less will only make you feel worse.

4. Play games. "Yeah, yeah, games are just for kids" is what adults usually say but did you know that playing games is also an effective stress relief? When we play computer games, our imaginations
are stretched. And instead of hitting those people who annoy you, just throw your anger at the enemies in the games instead. When we play chess, our cognitive abilities are enhanced, making our minds more alert. Most games are stress relief.

3. Exercise! Exercise releases chemicals called endorphins that will make you happy. And not all exercise is grueling push ups or sit ups or squatting in sync with the exercise channel. Have fun with it. Go for a jog with some friends- or your dog! Jump rope. Play some tennis or some basketball. Do some heavy lifting- let's finally get that living room sofa moved to the den! With a little bit of sweat, it will seem like your problems are as far away as the stars overhead.

2. Relax. Take a warm bath. Remind yourself that anger is but an emotion that you can learn to control. In the meantime, try to forget your anger or who you're angry at. Do things that you enjoy and that will make you happy. Play with your dog. Bake cookies. Play an instrument. Anything other than ripping up little pieces of paper and thinking about how darn angry you are.

There are different ways of managing anger, these are explained below
Ps note: This work is not mine, it was culled from the web.

1. Keep calm. Remember that when we are angry, our blood pressure rises due to the fight-or-flight responses (a.k.a. adrenaline) of our body whenever an unwanted stimuli is encountered by us. So what we must do is relax for a bit and take a deep breath.

Princecalm:
you pointed out earlier that your certificate will be for your parents when you are through.

Oh..that? I think I was high on Coke when I said that. Sorry

Building a laptop from scratch is not as easy as building a desktop computer.
U'd have to find a compatible motherboard for the casing which is rare giving to the fact that there are different builds of laptops.
So, if u want to, for instance, build from an Hp pavilion, u have to get the parts of a scrap pavilion or similar builds.

A woman is enough problem to think about!

Princecalm:
so what exactly do you mean by that statement?

Sorry bro...I've forgotten what we were talking about

!

22 year old Osimimi Victor Oludare, a graduate of
Electrical\Electronics Engineering emerged the best
graduating student with Cumulative Grade Point
Average of 4.76 during the 24th Convocation
ceremony of the Federal University of Technology
(FUT), Minna, Niger State held last weekend.
He also emerged the best in his faculty and
department and was rewarded accordingly for the
achievements.
During interaction with him, the elated young man
pointed out that it was his commitment to hard work
that has brought him this far.
According to him, he gave serious attention to his
studies and other activities in the school that will
make him a better person. However, he decided not
to keep any girlfriends while in school as this will be
a source of distraction.
In his words, “.... God crowns effort of those who
work hard and fear Him.”
“But honestly speaking, I did my best as human
being. I studied hard and left the rest in the hand of
God and I thank Him for proving Himself in my life.”

Source: myschool.com.ng

AlienStar:
Hello! few NLanders i want your sincere advice n opinion: when i registered for my jamb, i put optometry in uniben but now i've come to know more abt it n am no more lyk interested in it n my initial choice of course was pharmacy is there anytin i can do abt it? pls help!

Yeah.
• Buy a Jamb change of course form (it closes on the first of May hurry!)
• Buy the latest Jamb paq and start reading 4 next years Jamb! (Just kidding except u want it)

I actually know how it feels to choose a course under pressure and then find out ur true passion. Just take my 1st advice K?

Alphafrank:
The heavens cried 4 reasons am oblivious of during d early hours ,4rm 6:35-7:03,
hell yeah,i turned to a time keeper cos i needed to be at church by 7:30,I had to be there b4 evry other person being an usher,todays message was xtraodiry and text was taken 4rm james 3:1&2,..closed around 11 and then................

As an usher, have you ever being provoked?

Pukka36:
Lol,He ll' provide.

Amen.

dharay99:
yea...today's service was more of an interactive session...

So as a sure boy, i slept off.

Even in an interactive service? U've got an anointing of sleep on ur life

Pukka36:
Well,its a sunday and the weather is fair!

True
But my subscription has expired!!!

Oh boy, ManU dey suffer o!

dharay99:
hw network service for church.?

Network service? Lol
It was ok jhor. U go church today?

dharay99:
coded.

dharay99:
we call it, d "big thing"

Hmmm...that means u use a Tripod for support?

nolio:
Now am confused

And u want to write PUME...my brother hold ur head up high!

Fredahlicious:
jesus nolio...wat i do nww
it xo cnt b u..u of all pple

I never knew jesus's surname was nolio

mesoade:
so you have passion for another career

I've got passion for science! But I've gotta start somewhere...

Pukka36:
Good afternoon Uniben Aspirants.

Tell me one good thing about the afternoon

Princecalm:
which means your plans contradicts with that of your parents.

Nope