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#500 for water bottle size( 75cl)

10 and 20 litres available.

Pictures below...

16 health benefits of TIGER NUTS MILK- LETS BE YOUR SUPPLIER

Let's be your tiger nuts milk drink supplier. We supply in 20litres, 10 litres jerry can. We also sell bottle water size. Our tiger nut milk is hygienically and naturally prepared with tiger nuts, dates and coconut.

Hotel managers
School proprietors
Restaurant owners
Shop owners
Resellers
Individuals
Events managers
Etc
Contact us today for natural tiger nut milk drink.

* It's not all tiger nuts milk out there that is natural and safe for consumption! Beware of this. Due to high cost of dates and tiger nuts, some makers of this drink now include industrial milk ( baking milk) to help boost the milky taste and starch to help it's thickness. When you get tiger nuts milk drink unusually very cheap, apply your 'street sense'.

- Call 08104112394
Gold taste...High quality is our focus.

Tiger Nuts Benefits

1. Rich In Fiber

Tiger Nuts are packed with high fiber content – around 33%, which is indeed a considerable amount. In a study conducted in 2009 by the University of Miguel Hernandez, Orihuela, Spain, it was found out that 100g tiger nut flour contains around 60 g dietary fiber, especially the insoluble dietary fiber which is much higher than other popular fiber sources such as rice bran, oats, apple, cabbage, carrots, pears, Chia seeds and jack beans.

2. A Healthy Substitute For Lactose Intolerance

Milk derived from Tiger nut is a healthy option for those who cannot drink cow’s milk due to lactose intolerance. Tiger nut milk is free from lactose, and hence anyone can drink this milk, which is rich in calcium and supports bone building and growth in young children. This milk contains highest nutrition and fat content among all the other non-milk substitutes.

3. Rich In Vitamins E And C

Recent studies suggest that tiger nuts are loaded with vitamins and minerals, especially vitamins C and E and potassium and phosphorus. Yogurt made by mixing cow’s milk with tiger nut milk has been found to be exceptionally high in these vitamins and other nutrients.

4. Good Source Of Magnesium

According to the Office of Dietary Supplements, magnesium is highly vital for the normal functioning of the body, as it is required to carry out more than 300 biochemical reactions in the human body. Recent studies have revealed that 100 g flour of tiger nuts contains between 13 to 17 percent of magnesium, which helps to promote normal nerve and muscle function, regulates sugar, maintains blood pressure levels to normalcy, and strengthen bones, process protein and keep you healthy.

5. Plentiful Arginine

Tiger nuts are also loaded with plentiful of amino acids of various types, especially Arginine. The Mayo Foundation suggests arginine as the nitric oxide precursor, which maintains the width of blood vessels to ensure normal blood flow. Arginine is helpful in providing solutions in conditions caused due to restricted blood vessels, including clogged arteries, chest pain, erectile dysfunction, heart disease or failure, artery diseases, muscle cramps, and headaches.

6. Protects Against Cardiovascular Disease

The Office of Dietary Supplements of the National Health Institute has stated that vitamin E acts as a catchall reference for different fat-soluble compounds that are rich in antioxidant qualities. Since tiger nuts are rich in vitamin E, all these qualities are present in tiger nut milk and tiger nut flour.

7. Potassium Booster

Tiger nuts are rich in potassium, which, according to the University of Maryland Medical Center, is one of the few essential minerals that contribute to the proper functioning of the cell and body organs, especially the heart. Potassium is essential to maintain proper regulation of muscle contraction, digestive functions and to control the blood pressure levels.

8. Cures Erectile Dysfunction

Here comes one of the major health benefits of tiger nuts. Tiger nuts are indirectly beneficial in improving the problem of erectile dysfunction (ED). Although there is no medical evidence to support this claim, natives of Ghana have been using this traditional medicine for decades in the form of palliative for treating ED.

9. Rich Non-Meat Protein Source

Protein plays an important role in building bones, muscles, cartilage, skin and blood, and hence is one of the major nutrients of the body. Tiger nuts are one of the richest sources of non-meat protein that supplies plentiful of energy essential for carrying out heavy work all through the day.

10. Controls Diabetes

The high insoluble dietary fiber present in tiger nut flour regulates blood sugar levels and helps the diabetic patients remain healthy.

11. Non-Inflammatory

Tiger nut doesn’t contain omega-6 fatty acids, whose high ratio with omega-3 fatty acids in other nuts might lead to inflammatory conditions. Tiger nut milk is thus better and safer to consume than other nut-based milks and offers similar levels of essential nutrients.

12. Rich In MUFA

Tiger nut milk is rich in monounsaturated fatty acids or MUFAs. This makes it an excellent anti-diabetic agent, as MUFA diets boost glycemic tolerance.

13. Boosts ‘Good’ (HDL) Cholesterol

Tiger nuts contain a fair amount of oleic acid. Oleic acid is a MUFA (monounsaturated fatty acid) that helps increase your body’s HDL cholesterol.

14. Digestion

Tiger nuts have many nutritional and health benefits, which make them an amazing food for anyone. Traditionally, tiger nuts were used to treat stomach upsets, irritable bowels, and other digestive issues. They have been used in folk medicine as a remedy for many ailments, including flatulence and diarrhea.

15. Probiotics

Tiger nut milk is a good source of probiotics (gut-healthy bacteria that aid digestion; usually found in curd).

16. Creamy Flavor

Tiger nut milk is quite creamy and offers a slick, smooth, nutty and rich flavor.

Culled from stylecraze.com

See 16 health benefits of TIGER NUTS MILK- LETS BE YOUR SUPPLIER

Let's be your tiger nuts milk drink supplier. We supply in 20litres, 10 litres jerry can. We also sell bottle water size. Our tiger nut milk is hygienically and naturally prepared with tiger nuts, dates and coconut.

Hotel managers
School proprietors
Restaurant owners
Shop owners
Resellers
Individuals
Events managers
Etc
Contact us today for natural tiger nut milk drink.

* It's not all tiger nuts milk out there that is natural and safe for consumption! Beware of this. Due to high cost of dates and tiger nuts, some makers of this drink now include industrial milk ( baking milk) to help boost the milky taste and starch to help it's thickness. When you get tiger nuts milk drink unusually very cheap, apply your 'street sense'.

- Call 08104112394
Gold taste...High quality is our focus.



Tiger Nuts Benefits

1. Rich In Fiber

Tiger Nuts are packed with high fiber content – around 33%, which is indeed a considerable amount. In a study conducted in 2009 by the University of Miguel Hernandez, Orihuela, Spain, it was found out that 100g tiger nut flour contains around 60 g dietary fiber, especially the insoluble dietary fiber which is much higher than other popular fiber sources such as rice bran, oats, apple, cabbage, carrots, pears, Chia seeds and jack beans.

2. A Healthy Substitute For Lactose Intolerance

Milk derived from Tiger nut is a healthy option for those who cannot drink cow’s milk due to lactose intolerance. Tiger nut milk is free from lactose, and hence anyone can drink this milk, which is rich in calcium and supports bone building and growth in young children. This milk contains highest nutrition and fat content among all the other non-milk substitutes.

3. Rich In Vitamins E And C

Recent studies suggest that tiger nuts are loaded with vitamins and minerals, especially vitamins C and E and potassium and phosphorus. Yogurt made by mixing cow’s milk with tiger nut milk has been found to be exceptionally high in these vitamins and other nutrients.

4. Good Source Of Magnesium

According to the Office of Dietary Supplements, magnesium is highly vital for the normal functioning of the body, as it is required to carry out more than 300 biochemical reactions in the human body. Recent studies have revealed that 100 g flour of tiger nuts contains between 13 to 17 percent of magnesium, which helps to promote normal nerve and muscle function, regulates sugar, maintains blood pressure levels to normalcy, and strengthen bones, process protein and keep you healthy.

5. Plentiful Arginine

Tiger nuts are also loaded with plentiful of amino acids of various types, especially Arginine. The Mayo Foundation suggests arginine as the nitric oxide precursor, which maintains the width of blood vessels to ensure normal blood flow. Arginine is helpful in providing solutions in conditions caused due to restricted blood vessels, including clogged arteries, chest pain, erectile dysfunction, heart disease or failure, artery diseases, muscle cramps, and headaches.

6. Protects Against Cardiovascular Disease

The Office of Dietary Supplements of the National Health Institute has stated that vitamin E acts as a catchall reference for different fat-soluble compounds that are rich in antioxidant qualities. Since tiger nuts are rich in vitamin E, all these qualities are present in tiger nut milk and tiger nut flour.

7. Potassium Booster

Tiger nuts are rich in potassium, which, according to the University of Maryland Medical Center, is one of the few essential minerals that contribute to the proper functioning of the cell and body organs, especially the heart. Potassium is essential to maintain proper regulation of muscle contraction, digestive functions and to control the blood pressure levels.

8. Cures Erectile Dysfunction

Here comes one of the major health benefits of tiger nuts. Tiger nuts are indirectly beneficial in improving the problem of erectile dysfunction (ED). Although there is no medical evidence to support this claim, natives of Ghana have been using this traditional medicine for decades in the form of palliative for treating ED.

9. Rich Non-Meat Protein Source

Protein plays an important role in building bones, muscles, cartilage, skin and blood, and hence is one of the major nutrients of the body. Tiger nuts are one of the richest sources of non-meat protein that supplies plentiful of energy essential for carrying out heavy work all through the day.

10. Controls Diabetes

The high insoluble dietary fiber present in tiger nut flour regulates blood sugar levels and helps the diabetic patients remain healthy.

11. Non-Inflammatory

Tiger nut doesn’t contain omega-6 fatty acids, whose high ratio with omega-3 fatty acids in other nuts might lead to inflammatory conditions. Tiger nut milk is thus better and safer to consume than other nut-based milks and offers similar levels of essential nutrients.

12. Rich In MUFA

Tiger nut milk is rich in monounsaturated fatty acids or MUFAs. This makes it an excellent anti-diabetic agent, as MUFA diets boost glycemic tolerance.

13. Boosts ‘Good’ (HDL) Cholesterol

Tiger nuts contain a fair amount of oleic acid. Oleic acid is a MUFA (monounsaturated fatty acid) that helps increase your body’s HDL cholesterol.

14. Digestion

Tiger nuts have many nutritional and health benefits, which make them an amazing food for anyone. Traditionally, tiger nuts were used to treat stomach upsets, irritable bowels, and other digestive issues. They have been used in folk medicine as a remedy for many ailments, including flatulence and diarrhea.

15. Probiotics

Tiger nut milk is a good source of probiotics (gut-healthy bacteria that aid digestion; usually found in curd).

16. Creamy Flavor

Tiger nut milk is quite creamy and offers a slick, smooth, nutty and rich flavor.

Culled from stylecraze.com

...

See 16 health benefits of TIGER NUTS MILK- LETS BE YOUR SUPPLIER

Let's be your tiger nuts milk drink supplier. We supply in 20litres, 10 litres jerry can. Our tiger nut milk is hygienically and naturally prepared with tiger nuts, dates and coconut.

Hotel managers
School proprietors
Restaurant owners
Shop owners
Resellers
Individuals
Events managers
Etc
Contact us today for natural tiger nut milk drink.

* It's not all tiger nuts milk out there that is natural and safe for consumption! Beware of this. Due to high cost of dates and tiger nuts, some makers of this drink now include industrial milk ( baking milk) to help boost the milky taste and starch to help it's thickness. When you get tiger nuts milk drink unusually very cheap, apply your 'street sense'.

- Call 08104112394
Gold taste...High quality .


Tiger Nuts Benefits

1. Rich In Fiber

Tiger Nuts are packed with high fiber content – around 33%, which is indeed a considerable amount. In a study conducted in 2009 by the University of Miguel Hernandez, Orihuela, Spain, it was found out that 100g tiger nut flour contains around 60 g dietary fiber, especially the insoluble dietary fiber which is much higher than other popular fiber sources such as rice bran, oats, apple, cabbage, carrots, pears, Chia seeds and jack beans.

2. A Healthy Substitute For Lactose Intolerance

Milk derived from Tiger nut is a healthy option for those who cannot drink cow’s milk due to lactose intolerance. Tiger nut milk is free from lactose, and hence anyone can drink this milk, which is rich in calcium and supports bone building and growth in young children. This milk contains highest nutrition and fat content among all the other non-milk substitutes.

3. Rich In Vitamins E And C

Recent studies suggest that tiger nuts are loaded with vitamins and minerals, especially vitamins C and E and potassium and phosphorus. Yogurt made by mixing cow’s milk with tiger nut milk has been found to be exceptionally high in these vitamins and other nutrients.

4. Good Source Of Magnesium

According to the Office of Dietary Supplements, magnesium is highly vital for the normal functioning of the body, as it is required to carry out more than 300 biochemical reactions in the human body. Recent studies have revealed that 100 g flour of tiger nuts contains between 13 to 17 percent of magnesium, which helps to promote normal nerve and muscle function, regulates sugar, maintains blood pressure levels to normalcy, and strengthen bones, process protein and keep you healthy.

5. Plentiful Arginine

Tiger nuts are also loaded with plentiful of amino acids of various types, especially Arginine. The Mayo Foundation suggests arginine as the nitric oxide precursor, which maintains the width of blood vessels to ensure normal blood flow. Arginine is helpful in providing solutions in conditions caused due to restricted blood vessels, including clogged arteries, chest pain, erectile dysfunction, heart disease or failure, artery diseases, muscle cramps, and headaches.

6. Protects Against Cardiovascular Disease

The Office of Dietary Supplements of the National Health Institute has stated that vitamin E acts as a catchall reference for different fat-soluble compounds that are rich in antioxidant qualities. Since tiger nuts are rich in vitamin E, all these qualities are present in tiger nut milk and tiger nut flour.

7. Potassium Booster

Tiger nuts are rich in potassium, which, according to the University of Maryland Medical Center, is one of the few essential minerals that contribute to the proper functioning of the cell and body organs, especially the heart. Potassium is essential to maintain proper regulation of muscle contraction, digestive functions and to control the blood pressure levels.

8. Cures Erectile Dysfunction

Here comes one of the major health benefits of tiger nuts. Tiger nuts are indirectly beneficial in improving the problem of erectile dysfunction (ED). Although there is no medical evidence to support this claim, natives of Ghana have been using this traditional medicine for decades in the form of palliative for treating ED.

9. Rich Non-Meat Protein Source

Protein plays an important role in building bones, muscles, cartilage, skin and blood, and hence is one of the major nutrients of the body. Tiger nuts are one of the richest sources of non-meat protein that supplies plentiful of energy essential for carrying out heavy work all through the day.

10. Controls Diabetes

The high insoluble dietary fiber present in tiger nut flour regulates blood sugar levels and helps the diabetic patients remain healthy.

11. Non-Inflammatory

Tiger nut doesn’t contain omega-6 fatty acids, whose high ratio with omega-3 fatty acids in other nuts might lead to inflammatory conditions. Tiger nut milk is thus better and safer to consume than other nut-based milks and offers similar levels of essential nutrients.

12. Rich In MUFA

Tiger nut milk is rich in monounsaturated fatty acids or MUFAs. This makes it an excellent anti-diabetic agent, as MUFA diets boost glycemic tolerance.

13. Boosts ‘Good’ (HDL) Cholesterol

Tiger nuts contain a fair amount of oleic acid. Oleic acid is a MUFA (monounsaturated fatty acid) that helps increase your body’s HDL cholesterol.

14. Digestion

Tiger nuts have many nutritional and health benefits, which make them an amazing food for anyone. Traditionally, tiger nuts were used to treat stomach upsets, irritable bowels, and other digestive issues. They have been used in folk medicine as a remedy for many ailments, including flatulence and diarrhea.

15. Probiotics

Tiger nut milk is a good source of probiotics (gut-healthy bacteria that aid digestion; usually found in curd).

16. Creamy Flavor

Tiger nut milk is quite creamy and offers a slick, smooth, nutty and rich flavour.

Culled from stylecraze.com

I have successfully taught many women this skills in the churches, in school PTA meetings, in their houses, shops.

I decided to take this empowerment opportunity farther to online to empower more people. Unemployed, students, housewives, skill acquisition lovers, etc . learn this and make good money.



I will use video to teach u how to make
√ Ankle-tie sandals
√ Fabric covered shoe
√ Slippers covered with fabric
√ Hair bond/ pack
√ How to make accessories for designing the footwear (This will save u cost of buying accessories always).

After learning, I will teach u how to package and sell for great profit. Even without packaging, u still make good money when u sell;

Fabric sandals and a hair pack together

Fabric sandals, hair pack and 1 yard one of the fabric together.

Fabric covered shoe and 1 hair pack

Fabric covered shoe, 1 hair pack and 1 or 2 yards of the fabric.

There is good profit in this Biz, book your space now. Apart from making this to sell, you can make it for yourself and turn to a star as you walkthrough every street.

Price #3500

* Support after teaching available, attending to your questions when you start yours available.


VALENTINE IS AROUND THE CORNER, LEARN THIS AND SELL TO BOUTIQUES N SUPERMARKETS AND SMILE HOME. JOIN ME ON WHATSAPP; CLICK ON THE LINK BELOW TO JOIN

https:///JNVPnkTtCZdJF7sTHZ68pm


*** it seems the link is not allowed here on Nairaland, it opens elsewhere.

DROP YOUR NUMBER & YOU'LL BE ADDED TO THE GROUP.
Lecture date: 4 Monday &5 Tuesday February.
Time: 9pm

I have successfully taught many women this skills in the churches, in school PTA meetings, in their houses, shops.

I decided to take this empowerment opportunity farther to online to empower more people. Unemployed, students, housewives, skill acquisition lovers, etc . learn this and make good money.



I will use video to teach u how to make
√ Ankle-tie sandals
√ Fabric covered shoe
√ Slippers covered with fabric
√ Hair bond/ pack
√ How to make accessories for designing the footwear (This will save u cost of buying accessories always).

After learning, I will teach u how to package and sell for great profit. Even without packaging, u still make good money when u sell;

Fabric sandals and a hair pack together

Fabric sandals, hair pack and 1 yard one of the fabric together.

Fabric covered shoe and 1 hair pack

Fabric covered shoe, 1 hair pack and 1 or 2 yards of the fabric.

There is good profit in this Biz, book your space now. Apart from making this to sell, you can make it for yourself and turn to a star as you walkthrough every street.

Price #3500

* Support after teaching available, attending to your questions when you start yours available.


VALENTINE IS AROUND THE CORNER, LEARN THIS AND SELL TO BOUTIQUES N SUPERMARKETS AND SMILE HOME. JOIN ME ON WHATSAPP; CLICK ON THE LINK BELOW TO JOIN

https:///JNVPnkTtCZdJF7sTHZ68pm


*** it seems the link is not allowed here on Nairaland, it opens elsewhere.

DROP YOUR NUMBER & YOU'LL BE ADDED TO THE GROUP.
Lecture date: 4 Monday &5 Tuesday February.
Time: 9pm

Really! Please let me check n fix. Thanks for the feedback.

ashawopikin:
op your link no work o

Thank u bro

DigitalBot:
Beautiful designs

thank u bro

wetdick:
nice one

Hahahahaaa... Am laughing.

Thanks for the advice bro. God bless all u that have shown you're your sister's keeper.

united442:
see this one want to reap where he did not sow

o.p God bless d work of ur hands..and please stop moving from house to house before them disarm your pant

Am sure you know creating creating your own post will get u what you're looking for. Do the needful.

JbravoAdodger:
I also teach a craft, except it's way more lucrative, way less stress , all online and I don't collect that much.

Thank u, you're a mind reader. U read my mind n plans well. Thanks for dropping by.

ArticleBeast:
Create a whatsapp group or a fb group. Run fb ads to drive engagement. Then make use of videos in the teachings. You don't need crowd, you just need few serious people. Gradually share the results with time you can work with Govt agencies in organizing skill acquisition training

Wise talk my brother. Let me edit the post.
Thanks for ur advice.

EVILFOREST:
NIGERIA is not RIPE for HOUSE to HOUSE things.
In fact we were RIPE for such during the MILITARY ERA, but not now again.
SKULL MINERS are no longer focused to their region, they are everywhere now
PANT ROBBERS on the loose as well

You are very correct. Thanks for the suggestion.

Rubbiish:
Try to open your place. It is risky going from house to house.

I have successfully taught many women this skills in the churches, in school PTA meetings, in their houses, shops.

I decided to take this empowerment opportunity farther to online to empower more people. Unemployed, students, housewives, skill acquisition lovers, etc . learn this and make good money.



I will use video to teach u how to make
√ Ankle-tie sandals
√ Fabric covered shoe
√ Slippers covered with fabric
√ Hair bond/ pack
√ How to make accessories for designing the footwear (This will save u cost of buying accessories always).

After learning, I will teach u how to package and sell for great profit. Even without packaging, u still make good money when u sell;

Fabric sandals and a hair pack together

Fabric sandals, hair pack and 1 yard one of the fabric together.

Fabric covered shoe and 1 hair pack

Fabric covered shoe, 1 hair pack and 1 or 2 yards of the fabric.

There is good profit in this Biz, book your space now. Apart from making this to sell, you can make it for yourself and turn to a star as you walkthrough every street.

Price #3500

* Support after teaching available, attending to your questions when you start yours available.


VALENTINE IS AROUND THE CORNER, LEARN THIS AND SELL TO BOUTIQUES N SUPERMARKETS AND SMILE HOME. JOIN ME ON WHATSAPP; CLICK ON THE LINK BELOW TO JOIN

https:///JNVPnkTtCZdJF7sTHZ68pm


*** it seems the link is not allowed here on Nairaland, it opens elsewhere.

DROP YOUR NUMBER & YOU'LL BE ADDED TO THE GROUP.
Lecture date: 4 Monday &5 Tuesday February.
Time: 9pm

Thanks for sharing all the vacancies. Well done.

Olamsoh:
Urgently need a music teacher/voice coach that is very good with kids for a Saturday class on the mainland, please contact 08188290698 (calls only )

.

DO YOU NEED A FEMALE HOME

TUTOR FOR YOUR KIDS AFTER SCHOOL?

Nursery 1, Nursery 2

Primary 1 to 3

CALL : 08104112394

If your kids can't

√ IDENTIFY AND RECITE NUMBERS & ALPHABETS BEAUTIFULLY WELL

√ READ AND WRITE TEXT OR ANY PRINT

THEN YOU NEED OUR PROFESSIONAL HELP.

CONTACT US TODAY.

.

You are always changing email address and username, yet I still spotted YOU! SCAM

God bless you for helping us.

Probz:
obi.okeke@outlook.com

Please permit me to send mine too. Can I send it please?

Probz:
Who needs a CV editing?

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